Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Salmon With Pesto & Pasta

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      500 g (500g)
    pasta
    2 tablespoons (27g)
    olive oil
    1 (110g)
    onions
    400 g (401g)
    red salmon
    150 g (150g)
    frozen peas
    2 tablespoons (0g)
    pesto sauce
    1 tablespoon (15g)
    lemon juice
    25 g (25g)
    parmesan cheese
    1 to taste (0g)
    salt and pepper
    1 to taste (5g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 2.2 0.0 0.0 5.3 0.3 n/a n/a 0.3 n/a n/a 8 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Arginine (g) 2.4 0.0 0.1 5.5 0.6 n/a n/a 0.4 n/a n/a 9 2
    Ash (g) 4.4 0.0 0.4 4.8 1.2 n/a 0.0 2.0 n/a n/a 13 3
    Aspartic acid (g) 3.1 0.0 0.1 8.7 0.7 n/a n/a 0.7 n/a n/a 13 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 105.0 0.3 25.3 40.1 33.0 n/a 0.9 277.3 n/a n/a 482 120
    Calories 1,855.1 238.7 44.0 569.0 115.5 n/a 3.4 107.8 n/a n/a 2,933 733
    Calories (kj) 7,765.2 998.7 182.6 2,376.2 483.0 n/a 13.9 451.3 n/a n/a 12,271 3,068
    Carbohydrates (g) 373.4 0.0 10.3 0.0 20.4 n/a 1.1 1.0 n/a n/a 406 102
    Cholesterol (mg) 0.0 0.0 0.0 212.4 0.0 n/a 0.0 22.0 n/a n/a 234 59
    Copper (mg) 1.4 0.0 0.0 0.2 0.2 n/a 0.0 0.1 n/a n/a 2 0
    Cystine (g) 1.3 0.0 0.0 0.9 0.0 n/a n/a 0.0 n/a n/a 2 1
    Dietary Fiber (g) 16.0 0.0 1.9 0.0 6.8 n/a 0.0 0.0 n/a n/a 25 6
    Folate (mcg) 1,185.0 0.0 20.9 32.1 79.5 n/a 3.1 2.5 n/a n/a 1,323 331
    Folate, DFE (mcg) 1,955.1 0.0 20.9 32.1 79.5 n/a 3.1 2.5 n/a n/a 2,093 523
    Folate, food (mcg) 90.0 0.0 20.9 32.1 79.5 n/a 3.1 2.5 n/a n/a 228 57
    Folic acid (mcg) 1,095.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 1,095 274
    Fructose (g) 0.6 n/a 1.4 0.0 0.4 n/a 0.2 0.0 n/a n/a 3 1
    Galactose (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.6 n/a 2.2 0.0 0.1 n/a 0.2 0.0 n/a n/a 3 1
    Glutamic acid (g) 23.0 0.0 0.3 12.6 1.1 n/a n/a 2.2 n/a n/a 39 10
    Glycine (g) 2.2 0.0 0.0 4.1 0.3 n/a n/a 0.2 n/a n/a 7 2
    Histidine (g) 1.5 0.0 0.0 2.3 0.2 n/a n/a 0.3 n/a n/a 4 1
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 16.5 0.2 0.2 1.7 2.3 n/a 0.0 0.2 n/a n/a 21 5
    Isoleucine (g) 2.6 0.0 0.0 4.1 0.3 n/a n/a 0.5 n/a n/a 7 2
    Lactose (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 4.9 0.0 0.0 7.0 0.5 n/a n/a 0.9 n/a n/a 13 3
    Lysine (g) 1.5 0.0 0.0 8.3 0.5 n/a n/a 0.7 n/a n/a 11 3
    Magnesium (mg) 265.0 0.0 11.0 120.2 39.0 n/a 0.9 9.5 n/a n/a 446 111
    Maltose (g) 9.8 n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a 10 2
    Manganese (mg) 4.6 0.0 0.1 0.0 0.5 n/a 0.0 0.0 n/a n/a 5 1
    Methionine (g) 0.7 0.0 0.0 2.8 0.1 n/a n/a 0.3 n/a n/a 4 1
    Monounsaturated Fat (g) 0.9 19.7 0.0 4.8 0.0 n/a 0.0 2.1 n/a n/a 28 7
    Niacin (mg) 35.9 0.0 0.1 32.6 2.6 n/a 0.0 0.0 n/a n/a 71 18
    Pantothenic acid (mg) 2.2 0.0 0.1 4.6 0.8 n/a 0.0 0.1 n/a n/a 8 2
    Phenylalanine (g) 3.3 0.0 0.0 3.5 0.3 n/a n/a 0.5 n/a n/a 8 2
    Phosphorus (mg) 945.0 0.0 31.9 1,065.9 123.0 n/a 1.2 182.3 n/a n/a 2,349 587
    Phytosterols n/a 59.7 16.5 n/a n/a n/a n/a n/a n/a n/a 76 19
    Polyunsaturated Fat (g) 2.8 2.8 0.0 5.0 0.3 n/a 0.0 0.3 n/a n/a 11 3
    Potassium (mg) 1,115.0 0.3 160.6 1,374.4 229.5 n/a 15.7 31.3 n/a n/a 2,927 732
    Proline (g) 7.8 0.0 0.0 3.2 0.3 n/a n/a 1.2 n/a n/a 12 3
    Protein (g) 65.2 0.0 1.2 85.4 7.8 n/a 0.1 9.6 n/a n/a 169 42
    Retinol (mcg) 0.0 0.0 0.0 232.4 0.0 n/a 0.0 55.8 n/a n/a 288 72
    Riboflavin (mg) 2.0 0.0 0.0 0.5 0.2 n/a 0.0 0.1 n/a n/a 3 1
    Saturated Fat (g) 1.4 3.7 0.0 3.1 0.1 n/a 0.0 4.3 n/a n/a 13 3
    Selenium (mcg) 316.0 0.0 0.6 122.6 2.9 n/a 0.0 4.4 n/a n/a 446 112
    Serine (g) 3.1 0.0 0.0 3.4 0.3 n/a n/a 0.6 n/a n/a 7 2
    Sodium (mg) 30.0 0.5 4.4 448.8 162.0 n/a 0.2 382.3 n/a n/a 1,028 257
    Starch (g) 312.3 n/a 0.0 0.0 6.3 n/a 0.0 n/a n/a n/a 319 80
    Sucrose (g) 2.4 n/a 1.1 0.0 6.9 n/a 0.1 0.0 n/a n/a 10 3
    Sugar (g) 13.4 0.0 4.7 0.0 7.5 n/a 0.4 0.2 n/a n/a 26 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 4.5 0.0 0.1 0.7 0.4 n/a 0.0 0.0 n/a n/a 6 1
    Threonine (g) 2.3 0.0 0.0 4.0 0.3 n/a n/a 0.4 n/a n/a 7 2
    Tocopherol, alpha (mg) 0.6 3.9 0.0 3.8 0.0 n/a 0.0 0.1 n/a n/a 8 2
    Tocopherol, beta (mg) 0.3 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.8 0.0 n/a n/a n/a n/a n/a 1 0
    Tocopherol, gamma (mg) 4.4 0.2 0.0 0.6 1.1 n/a n/a n/a n/a n/a 6 2
    Total Fat (g) 7.6 27.0 0.1 22.5 0.6 n/a 0.0 7.2 n/a n/a 65 16
    Trans-monoenoic Fat (g) 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.9 0.0 0.0 1.1 0.1 n/a n/a 0.1 n/a n/a 2 1
    Tyrosine (g) 1.2 0.0 0.0 3.9 0.2 n/a n/a 0.6 n/a n/a 6 1
    Valine (g) 2.9 0.0 0.0 4.7 0.3 n/a n/a 0.6 n/a n/a 9 2
    Vitamin A, IU (IU) 0.0 0.0 2.2 773.4 3,087.0 n/a 0.9 216.3 n/a n/a 4,080 1,020
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 232.4 154.5 n/a 0.0 57.3 n/a n/a 444 111
    Vitamin B-12 (mcg) 0.0 0.0 0.0 23.8 0.0 n/a 0.0 0.6 n/a n/a 24 6
    Vitamin B-6 (mg) 0.7 0.0 0.1 2.5 0.1 n/a 0.0 0.0 n/a n/a 3 1
    Vitamin C (mg) 0.0 0.0 8.1 0.0 27.0 n/a 5.9 0.0 n/a n/a 41 10
    Vitamin D (IU) 0.0 0.0 0.0 1,767.1 0.0 n/a 0.0 5.3 n/a n/a 1,772 443
    Water (g) 49.5 0.0 98.0 293.1 120.0 n/a 14.1 5.2 n/a n/a 580 145
    Zinc (mg) 7.1 0.0 0.2 1.7 1.2 n/a 0.0 1.0 n/a n/a 11 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Salmon With Pesto & Pasta.


    Over 475,000 Recipes

    Food.com Network of Sites