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    Nutritional Facts: Tuna Italiano Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (14g)
    butter
    1/2 cup (80g)
    onions
    10 1/2 ounces (298g)
    cream of mushroom soup
    6 ounces (170g)
    evaporated milk
    1/3 cup (33g)
    parmesan cheese
    6 1/2 ounces (184g)
    albacore tuna
    3 ounces (85g)
    sliced mushrooms
    1/4 cup (34g)
    black olives
    2 tablespoons (8g)
    parsley
    2 teaspoons (10g)
    lemon juice
    1 teaspoon (2g)
    paprika
    12 ounces (342g)
    wide egg noodles
    1 to taste (0g)
    French fried onion rings
    Total 1 serving
    Alanine (g) 0.0 0.0 0.2 0.4 0.4 2.6 0.2 0.0 0.0 n/a 0.0 1.8 n/a 6 1
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.0 0.1 0.2 0.4 0.5 2.6 0.1 0.0 0.0 n/a 0.0 2.1 n/a 6 1
    Ash (g) 0.3 0.3 5.7 2.6 2.7 2.7 0.7 0.7 0.2 0.0 0.2 3.8 n/a 20 5
    Aspartic acid (g) 0.0 0.1 0.3 0.9 0.9 4.5 0.2 0.0 0.0 n/a 0.1 2.6 n/a 10 2
    Beta-sitosterol (mg) 0.6 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 3.4 18.4 35.7 444.0 369.3 25.8 2.6 29.6 10.5 0.6 5.3 119.7 n/a 1,065 266
    Calories 101.8 32.0 253.0 228.0 143.5 235.5 18.7 38.6 2.7 2.2 6.5 1,313.3 n/a 2,376 594
    Calories (kj) 425.9 132.8 1,056.7 956.0 601.1 986.1 79.1 161.6 11.5 9.3 27.2 5,502.8 n/a 9,950 2,488
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 1.7 n/a n/a n/a n/a n/a n/a 2 0
    Carbohydrates (g) 0.0 7.5 20.0 17.1 1.4 0.0 2.8 2.1 0.5 0.7 1.2 243.7 n/a 297 74
    Cholesterol (mg) 30.5 0.0 0.0 49.3 29.3 77.3 0.0 0.0 0.0 0.0 0.0 287.3 n/a 474 118
    Copper (mg) 0.0 0.0 0.5 0.0 0.1 0.1 0.3 0.1 0.0 0.0 0.0 1.0 n/a 2 1
    Cystine (g) 0.0 0.0 0.1 0.1 0.0 0.5 0.0 n/a 0.0 n/a 0.0 1.0 n/a 2 0
    Dietary Fiber (g) 0.0 1.4 0.0 0.0 0.0 0.0 0.9 1.1 0.3 0.0 0.8 11.3 n/a 16 4
    Folate (mcg) 0.4 15.2 6.0 13.6 3.3 3.7 14.5 0.0 11.6 2.0 1.1 786.6 n/a 858 214
    Folate, DFE (mcg) 0.4 15.2 6.0 13.6 3.3 3.7 14.5 0.0 11.6 2.0 1.1 1,265.4 n/a 1,337 334
    Folate, food (mcg) 0.4 15.2 6.0 13.6 3.3 3.7 14.5 0.0 11.6 2.0 1.1 99.2 n/a 171 43
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 687.4 n/a 687 172
    Fructose n/a 1.0 n/a n/a 0.0 n/a 0.1 n/a n/a 0.1 0.2 0.0 n/a 1 0
    Galactose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 1.6 n/a n/a 0.0 n/a 1.3 n/a n/a 0.1 0.1 0.3 n/a 3 1
    Glutamic acid (g) 0.0 0.2 1.1 2.4 2.9 6.5 0.3 0.0 0.0 n/a 0.1 15.7 n/a 29 7
    Glycine (g) 0.0 0.0 0.2 0.2 0.3 2.1 0.1 0.0 0.0 n/a 0.0 1.7 n/a 5 1
    Histidine (g) 0.0 0.0 0.1 0.3 0.4 1.3 0.0 0.0 0.0 n/a 0.0 1.3 n/a 3 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 0.0 0.2 3.3 0.3 0.3 1.8 0.4 1.1 0.5 0.0 0.5 13.7 n/a 22 6
    Isoleucine (g) 0.0 0.0 0.2 0.7 0.7 2.0 0.1 0.0 0.0 n/a 0.0 2.0 n/a 6 1
    Lactose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 0.0 0.0 0.4 1.1 1.2 3.5 0.1 0.0 0.0 n/a 0.0 3.9 n/a 10 3
    Lysine (g) 0.0 0.0 0.3 0.9 1.0 4.0 0.1 0.0 0.0 n/a 0.0 1.5 n/a 8 2
    Magnesium (mg) 0.3 8.0 11.9 40.8 12.7 60.7 7.7 1.3 3.8 0.6 4.1 198.4 n/a 350 88
    Maltose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 5.2 n/a 5 1
    Manganese (mg) 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 n/a 3 1
    Methionine (g) 0.0 0.0 0.1 0.3 0.3 1.3 0.0 0.0 0.0 n/a 0.0 0.9 n/a 3 1
    Monounsaturated Fat (g) 3.0 0.0 3.3 4.0 2.8 1.4 0.0 2.7 0.0 0.0 0.0 4.3 n/a 21 5
    Niacin (mg) 0.0 0.1 1.3 0.3 0.0 10.7 3.1 0.0 0.1 0.0 0.2 28.7 n/a 45 11
    Pantothenic acid (mg) 0.0 0.1 0.7 1.1 0.1 0.2 1.3 0.0 0.0 0.0 0.1 3.1 n/a 7 2
    Phenylalanine (g) 0.0 0.0 0.2 0.6 0.7 1.7 0.1 0.0 0.0 n/a 0.0 2.6 n/a 6 1
    Phosphorus (mg) 3.4 23.2 77.4 345.3 242.8 399.2 73.1 1.0 4.4 0.8 7.2 824.2 n/a 2,002 501
    Phytosterols n/a 12.0 n/a n/a n/a n/a n/a n/a 0.4 n/a 4.0 n/a n/a 16 4
    Polyunsaturated Fat (g) 0.4 0.0 4.3 0.4 0.4 2.0 0.1 0.3 0.0 0.0 0.2 4.6 n/a 13 3
    Potassium (mg) 3.4 116.8 184.6 515.4 41.6 436.0 270.5 2.7 42.1 10.5 52.4 834.5 n/a 2,511 628
    Proline (g) 0.0 0.0 0.4 1.1 1.5 1.5 0.1 0.0 0.0 n/a 0.1 5.3 n/a 10 3
    Protein (g) 0.1 0.9 4.8 11.6 12.8 43.5 2.6 0.3 0.2 0.0 0.3 48.4 n/a 126 31
    Retinol (mcg) 95.3 0.0 23.8 n/a 74.3 11.0 0.0 0.0 0.0 0.0 0.0 58.1 n/a 263 66
    Riboflavin (mg) 0.0 0.0 0.1 0.5 0.2 0.1 0.3 0.0 0.0 0.0 0.0 1.5 n/a 3 1
    Saturated Fat (g) 7.3 0.0 4.1 7.8 5.8 1.5 0.0 0.5 0.0 0.0 0.0 4.0 n/a 31 8
    Selenium (mcg) 0.1 0.4 7.1 3.9 5.9 120.9 7.9 0.3 0.0 0.0 0.1 269.5 n/a 416 104
    Serine (g) 0.0 0.0 0.2 0.6 0.8 1.8 0.1 0.0 0.0 n/a 0.0 2.7 n/a 6 2
    Sodium (mg) 101.4 3.2 2,089.6 180.3 509.2 693.6 4.3 247.0 4.3 0.1 1.6 71.8 n/a 3,906 977
    Starch n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.8 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.9 n/a 2 0
    Sugar (g) 0.0 3.4 4.3 n/a 0.3 0.0 1.7 0.0 0.1 0.3 0.2 6.4 n/a 17 4
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 3.9 n/a 4 1
    Threonine (g) 0.0 0.0 0.2 0.5 0.5 1.9 0.1 0.0 0.0 n/a 0.0 1.5 n/a 5 1
    Tocopherol, alpha (mg) 0.3 0.0 2.4 n/a 0.1 1.6 0.0 0.6 0.1 0.0 0.7 1.3 n/a 7 2
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.2 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 0.0 n/a 0.1 4.7 n/a 5 1
    Total Fat (g) 11.5 0.1 17.5 12.9 9.5 5.5 0.3 3.6 0.1 0.0 0.3 15.2 n/a 76 19
    Trans-monoenoic Fat (g) 0.4 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids (g) 0.5 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.2 n/a 1 0
    Tryptophan (g) 0.0 0.0 0.1 0.2 0.2 0.5 0.0 n/a 0.0 n/a 0.0 0.5 n/a 1 0
    Tyrosine (g) 0.0 0.0 0.2 0.6 0.8 1.5 0.0 0.0 0.0 n/a 0.0 1.0 n/a 4 1
    Valine (g) 0.0 0.0 0.3 0.8 0.8 2.2 0.2 0.0 0.0 n/a 0.0 2.3 n/a 7 2
    Vitamin A, IU (IU) 354.9 1.6 86.3 675.3 288.0 36.8 0.0 135.4 640.2 0.6 1,132.8 212.0 n/a 3,564 891
    Vitamin A, RAE (mcg) 97.1 0.0 23.8 n/a 76.3 11.0 0.0 6.7 32.0 0.0 56.6 58.1 n/a 362 90
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.3 0.8 2.2 0.0 0.0 0.0 0.0 0.0 1.0 n/a 4 1
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.1 0.0 0.4 0.1 0.0 0.0 0.0 0.0 0.7 n/a 1 0
    Vitamin C (mg) 0.0 5.9 0.0 3.2 0.0 0.0 1.8 0.3 10.1 3.9 0.0 0.0 n/a 25 6
    Vitamin D (IU) 8.5 0.0 0.0 n/a 7.0 147.2 6.0 0.0 0.0 0.0 0.0 37.6 n/a 206 52
    Water (g) 2.3 71.3 249.6 126.0 6.9 134.7 78.6 26.9 6.7 9.4 0.3 30.8 n/a 743 186
    Zinc (mg) 0.0 0.1 0.6 1.3 1.3 0.9 0.4 0.1 0.1 0.0 0.1 6.6 n/a 11 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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