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Nutritional Facts: Ciabatta Stuffing With Chestnuts and Pancetta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 tablespoons (85g)
butter
8 ounces (0g)
pancetta
2 large (300g)
onions
2 (122g)
carrots
3 stalks (120g)
celery
2 tablespoons (3g)
fresh rosemary leaves
3 cloves (9g)
garlic
14 7/8 ounces (420g)
whole chestnuts
1/4 cup (15g)
Italian parsley
1 lb (0g)
ciabatta
2/3 cup (67g)
parmesan cheese
1 cup (240g)
low sodium chicken broth
1 to taste (0g)
salt & freshly ground black pepper
2 large (100g)
eggs
Total 1 serving
Alanine (g) 0.0 n/a 0.1 0.1 0.0 0.0 0.0 0.5 0.0 n/a 0.8 n/a n/a 0.7 2 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.0 n/a 0.3 0.1 0.0 0.0 0.1 0.5 0.0 n/a 1.0 n/a n/a 0.8 3 0
Ash (g) 1.8 n/a 1.1 1.2 0.9 0.1 0.1 4.0 0.3 n/a 5.4 0.5 n/a 1.1 16 2
Aspartic acid (g) 0.1 n/a 0.3 0.2 0.1 0.0 0.0 1.2 0.0 n/a 1.8 n/a n/a 1.3 5 1
Beta-sitosterol (mg) 3.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 20.4 n/a 69.0 40.3 48.0 10.8 16.3 79.9 20.7 n/a 739.7 9.6 n/a 56.0 1,111 139
Calories 610.9 n/a 120.0 50.0 19.2 4.5 13.4 823.8 5.4 n/a 287.5 38.4 n/a 143.0 2,116 265
Calories (kj) 2,555.1 n/a 498.0 211.1 80.4 18.6 56.1 3,446.6 22.7 n/a 1,203.9 160.8 n/a 599.0 8,852 1,107
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 n/a 28.0 11.7 3.6 0.7 3.0 185.7 0.9 n/a 2.7 2.9 n/a 0.7 240 30
Cholesterol (mg) 183.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 58.7 0.0 n/a 372.0 614 77
Copper (mg) 0.0 n/a 0.1 0.1 0.0 0.0 0.0 1.8 0.0 n/a 0.2 0.1 n/a 0.1 2 0
Cystine (g) 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.2 0.0 n/a 0.1 n/a n/a 0.3 1 0
Dietary Fiber (g) 0.0 n/a 5.1 3.4 1.9 0.5 0.2 n/a 0.5 n/a 0.0 0.0 n/a 0.0 12 1
Folate (mcg) 2.6 n/a 57.0 23.2 43.2 3.7 0.3 243.8 22.8 n/a 6.7 0.0 n/a 47.0 450 56
Folate, DFE (mcg) 2.6 n/a 57.0 23.2 43.2 3.7 0.3 243.8 22.8 n/a 6.7 0.0 n/a 47.0 450 56
Folate, food (mcg) 2.6 n/a 57.0 23.2 43.2 3.7 0.3 243.8 22.8 n/a 6.7 0.0 n/a 47.0 450 56
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a 3.9 0.7 0.6 n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 5 1
Galactose n/a n/a 0.0 0.0 0.8 n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 1 0
Glucose (dextrose) n/a n/a 5.9 0.7 0.7 n/a n/a n/a n/a n/a 0.1 n/a n/a 0.4 8 1
Glutamic acid (g) 0.2 n/a 0.8 0.4 0.1 0.0 0.1 0.9 0.0 n/a 5.8 n/a n/a 1.7 10 1
Glycine (g) 0.0 n/a 0.1 0.1 0.0 0.0 0.0 0.4 0.0 n/a 0.5 n/a n/a 0.4 2 0
Histidine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.7 n/a n/a 0.3 1 0
Iron (mg) 0.0 n/a 0.6 0.4 0.2 0.2 0.2 4.0 0.9 n/a 0.6 0.5 n/a 1.8 9 1
Isoleucine (g) 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.3 0.0 n/a 1.3 n/a n/a 0.7 2 0
Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 0 0
Leucine (g) 0.1 n/a 0.1 0.1 0.0 0.0 0.0 0.4 0.0 n/a 2.5 n/a n/a 1.1 4 1
Lysine (g) 0.1 n/a 0.1 0.1 0.0 0.0 0.0 0.4 0.0 n/a 2.0 n/a n/a 0.9 4 0
Magnesium (mg) 1.7 n/a 30.0 14.6 13.2 3.1 2.3 126.1 7.5 n/a 25.3 2.4 n/a 12.0 238 30
Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 0 0
Manganese (mg) 0.0 n/a 0.4 0.2 0.1 0.0 0.2 1.4 0.0 n/a 0.1 n/a n/a 0.0 2 0
Methionine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.7 n/a n/a 0.4 1 0
Monounsaturated Fat (g) 17.9 n/a 0.0 0.0 0.0 0.0 0.0 1.8 0.0 n/a 5.6 0.7 n/a 3.7 30 4
Niacin (mg) 0.0 n/a 0.3 1.2 0.4 0.0 0.1 4.6 0.2 n/a 0.1 3.3 n/a 0.1 10 1
Pantothenic acid (mg) 0.1 n/a 0.4 0.3 0.3 0.0 0.1 2.0 0.1 n/a 0.2 n/a n/a 1.5 5 1
Phenylalanine (g) 0.0 n/a 0.1 0.1 0.0 0.0 0.0 0.3 0.0 n/a 1.4 n/a n/a 0.7 3 0
Phosphorus (mg) 20.4 n/a 87.0 42.7 28.8 2.2 13.8 159.7 8.7 n/a 486.2 72.0 n/a 198.0 1,120 140
Phytosterols n/a n/a 45.0 n/a 7.2 1.5 n/a n/a 0.8 n/a n/a n/a n/a n/a 54 7
Polyunsaturated Fat (g) 2.6 n/a 0.1 0.1 0.1 0.0 0.0 2.1 0.0 n/a 0.8 0.3 n/a 1.9 8 1
Potassium (mg) 20.4 n/a 438.0 390.4 312.0 22.7 36.1 2,034.3 83.1 n/a 83.4 206.4 n/a 138.0 3,765 471
Proline (g) 0.1 n/a 0.0 0.1 0.0 0.0 0.0 0.4 0.0 n/a 3.1 n/a n/a 0.5 4 1
Protein (g) 0.7 n/a 3.3 1.1 0.8 0.1 0.6 6.9 0.4 n/a 25.7 4.8 n/a 12.6 57 7
Retinol (mcg) 571.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 148.7 0.0 n/a 160.0 880 110
Riboflavin (mg) 0.0 n/a 0.1 0.1 0.1 0.0 0.0 0.1 0.0 n/a 0.3 0.1 n/a 0.5 1 0
Saturated Fat (g) 43.8 n/a 0.1 0.0 0.1 0.1 0.0 1.0 0.0 n/a 11.5 0.4 n/a 3.1 60 8
Selenium (mcg) 0.9 n/a 1.5 0.1 0.5 n/a 1.3 n/a 0.0 n/a 11.8 0.0 n/a 30.7 47 6
Serine (g) 0.0 n/a 0.1 0.1 0.0 0.0 0.0 0.3 0.0 n/a 1.5 n/a n/a 1.0 3 0
Sodium (mg) 608.3 n/a 12.0 84.2 96.0 0.9 1.5 8.4 8.4 n/a 1,019.8 72.0 n/a 142.0 2,054 257
Starch n/a n/a 0.0 1.7 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 3.0 4.4 0.1 n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 8 1
Sugar (g) 0.1 n/a 12.7 5.8 2.2 n/a 0.1 n/a 0.1 n/a 0.6 0.3 n/a 0.4 22 3
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 n/a 0.1 0.1 0.0 0.0 0.0 0.6 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Threonine (g) 0.0 n/a 0.1 0.2 0.0 0.0 0.0 0.2 0.0 n/a 1.0 n/a n/a 0.6 2 0
Tocopherol, alpha (mg) 2.0 n/a 0.1 0.8 0.3 n/a 0.0 n/a 0.1 n/a 0.2 0.0 n/a 1.1 5 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a 0.5 1 0
Total Fat (g) 69.1 n/a 0.3 0.3 0.2 0.2 0.0 5.3 0.1 n/a 19.1 1.4 n/a 9.5 106 13
Trans-monoenoic Fat (g) 2.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 3 0
TransFatty acids (g) 2.8 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 3 0
Tryptophan (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.3 n/a n/a 0.2 1 0
Tyrosine (g) 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.2 0.0 n/a 1.6 n/a n/a 0.5 2 0
Valine (g) 0.0 n/a 0.1 0.1 0.0 0.0 0.0 0.4 0.0 n/a 1.7 n/a n/a 0.9 3 0
Vitamin A, IU (IU) 2,129.1 n/a 6.0 20,381.3 538.8 99.4 0.8 109.3 1,263.6 n/a 577.0 0.0 n/a 540.0 25,645 3,206
Vitamin A, RAE (mcg) 582.8 n/a 0.0 1,018.7 26.4 5.0 0.0 4.2 63.2 n/a 152.7 0.0 n/a 160.0 2,013 252
Vitamin B-12 (mcg) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.5 0.2 n/a 0.9 3 0
Vitamin B-6 (mg) 0.0 n/a 0.4 0.2 0.1 0.0 0.1 1.5 0.0 n/a 0.0 0.0 n/a 0.2 2 0
Vitamin C (mg) 0.0 n/a 22.2 7.2 3.7 0.7 2.8 169.0 20.0 n/a 0.0 0.0 n/a 0.0 226 28
Vitamin D (IU) 51.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 14.0 0.0 n/a 82.0 147 18
Water (g) 13.5 n/a 267.3 107.7 114.5 2.3 5.3 218.6 13.2 n/a 13.9 230.4 n/a 76.2 1,063 133
Zinc (mg) 0.1 n/a 0.5 0.3 0.2 0.0 0.1 2.1 0.2 n/a 2.6 0.2 n/a 1.3 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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