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    Nutritional Facts: Jamaican Jerk Pork

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 teaspoons (3g)
    ground allspice
    1 1/2 teaspoons (9g)
    salt
    1/2 teaspoon (1g)
    ground black pepper
    1/2 teaspoon (1g)
    ground thyme
    1/2 teaspoon (1g)
    ground cinnamon
    1/4 teaspoon (1g)
    ground nutmeg
    1/8 teaspoon (0g)
    ground cloves
    3 (45g)
    green onions
    3 cloves (9g)
    garlic
    2 (90g)
    scotch bonnet peppers
    1 medium (110g)
    onions
    1 (48g)
    lemons, juice of
    3 teaspoons (14g)
    oil
    2 teaspoons (12g)
    soy sauce
    2 teaspoons (67g)
    malt vinegar
    1 teaspoon (2g)
    gingerroot
    3 lbs (1,361g)
    pork butt
    Total 1 serving
    Alanine n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.1 0.0 0.0 15.0 15 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.1 0.1 0.1 n/a 0.0 0.0 0.0 0.0 16.2 17 3
    Ash (g) 0.1 9.0 0.1 0.1 0.0 0.0 0.0 0.4 0.1 0.8 0.4 0.1 0.0 2.1 0.1 0.0 12.8 26 4
    Aspartic acid n/a 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.3 0.1 n/a 0.0 0.1 0.0 0.0 23.3 24 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 18.8 2.2 5.1 13.2 13.1 1.0 1.8 32.4 16.3 12.6 25.3 2.9 0.0 2.4 4.7 0.3 68.0 220 37
    Calories 7.5 0.0 2.9 1.9 3.2 2.9 0.9 14.4 13.4 36.0 44.0 10.6 119.3 7.2 14.0 1.6 3,021.0 3,301 550
    Calories (kj) 31.3 0.0 12.1 8.1 13.5 12.1 3.7 60.8 56.1 149.4 182.6 43.7 499.4 30.1 59.9 6.7 12,641.8 13,811 2,302
    Carbohydrates (g) 2.1 0.0 0.7 0.4 1.1 0.3 0.2 3.3 3.0 7.9 10.3 3.3 0.0 0.7 0.6 0.4 0.0 34 6
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 898.1 898 150
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.9 1 0
    Cystine n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 3.2 3 1
    Dietary Fiber (g) 0.6 0.0 0.3 0.3 0.7 0.1 0.1 1.2 0.2 1.4 1.9 0.1 0.0 0.1 0.0 0.0 0.0 7 1
    Folate (mcg) 1.0 0.0 0.2 1.9 0.1 0.4 0.3 28.8 0.3 20.7 20.9 9.6 0.0 2.2 0.0 0.2 40.8 127 21
    Folate, DFE (mcg) 1.0 0.0 0.2 1.9 0.1 0.4 0.3 28.8 0.3 20.7 20.9 9.6 0.0 2.2 0.0 0.2 40.8 127 21
    Folate, food (mcg) 1.0 0.0 0.2 1.9 0.1 0.4 0.3 28.8 0.3 20.7 20.9 9.6 0.0 2.2 0.0 0.2 40.8 127 21
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 1.4 0.5 n/a n/a 0.2 n/a n/a 2 0
    Galactose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 2.2 0.5 n/a n/a 0.1 n/a n/a 3 0
    Glutamic acid n/a 0.0 0.0 n/a 0.0 n/a n/a 0.2 0.1 0.2 0.3 n/a 0.0 0.3 0.0 0.0 38.9 40 7
    Glycine n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.1 0.0 0.0 13.9 14 2
    Histidine n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 9.8 10 2
    Hydroxyproline n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.2 0.0 0.1 0.9 0.1 0.0 0.0 0.7 0.2 0.9 0.2 0.0 0.0 0.3 0.1 0.0 10.5 14 2
    Isoleucine n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.1 0.0 0.0 11.6 12 2
    Lactose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Leucine n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.1 0.0 0.0 20.2 21 3
    Lysine n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.1 0.0 0.0 22.8 23 4
    Magnesium (mg) 3.8 0.1 2.0 1.5 0.8 1.0 0.7 9.0 2.3 20.7 11.0 2.9 0.0 4.8 3.3 0.9 285.8 351 58
    Maltose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.1 0.1 0.2 0.0 0.1 0.1 0.2 0.2 0.1 0.0 n/a 0.1 0.2 0.0 0.1 2 0
    Methionine n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 6.6 7 1
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.7 0.0 0.0 0.0 95.0 99 16
    Niacin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 1.1 0.1 0.0 0.0 0.5 0.0 0.0 59.1 61 10
    Pantothenic acid n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.2 0.1 0.1 0.0 0.0 0.0 0.0 8.1 9 1
    Phenylalanine n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.1 0.0 0.0 10.1 10 2
    Phosphorus (mg) 3.2 0.0 1.8 1.4 0.8 1.2 0.3 16.7 13.8 38.7 31.9 3.8 0.0 15.6 5.3 0.7 2,816.9 2,952 492
    Phytosterols (mg) 1.7 0.0 1.1 1.1 0.3 0.3 0.7 n/a n/a n/a 16.5 n/a 130.7 n/a 0.0 0.3 n/a 153 25
    Polyunsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 7.4 0.0 0.0 0.0 22.9 31 5
    Potassium (mg) 29.8 0.7 15.3 5.7 5.6 1.9 3.0 124.2 36.1 289.8 160.6 49.4 0.0 25.4 48.6 8.3 4,531.5 5,336 889
    Proline n/a 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.1 0.0 n/a 0.0 0.1 0.0 0.0 11.2 11 2
    Protein (g) 0.2 0.0 0.1 0.1 0.1 0.0 0.0 0.8 0.6 1.7 1.2 0.2 0.0 1.3 0.0 0.0 255.0 261 44
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.2 27 5
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 3.4 4 1
    Saturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.7 0.0 0.0 0.0 74.0 76 13
    Selenium (mcg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.3 1.3 0.5 0.6 0.0 0.0 0.1 0.1 0.0 419.1 422 70
    Serine n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.1 0.0 0.0 10.5 11 2
    Sodium (mg) 2.2 3,488.2 0.2 0.4 0.1 0.1 0.7 7.2 1.5 8.1 4.4 0.5 0.0 670.3 3.3 0.3 830.1 5,018 836
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 1.1 0.2 n/a n/a 0.0 n/a n/a 1 0
    Sugar n/a 0.0 0.0 0.0 0.0 0.2 0.0 1.0 0.1 4.8 4.7 1.2 0.0 0.2 0.3 0.0 0.0 12 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 12.7 13 2
    Threonine n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 11.4 12 2
    Tocopherol, alpha n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.6 0.0 0.1 1.9 0.0 0.0 0.0 3.9 7 1
    Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.1 n/a 0.1 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 0.2 0.0 0.0 0.1 0.0 0.2 0.1 0.1 0.0 0.4 0.1 0.1 13.5 0.0 0.0 0.0 213.5 228 38
    Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Tryptophan n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 3.1 3 1
    Tyrosine n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 8.6 9 1
    Valine n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.1 0.0 0.0 13.7 14 2
    Vitamin A, IU (IU) 15.4 0.0 6.3 26.6 3.9 0.6 1.5 448.7 0.8 856.8 2.2 2.9 0.0 0.0 0.0 0.0 95.3 1,461 243
    Vitamin A, RAE (mcg) 0.8 0.0 0.3 1.3 0.2 0.0 0.1 22.5 0.0 43.2 0.0 0.0 0.0 0.0 0.0 0.0 27.2 96 16
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.7 9 1
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.5 0.1 0.0 0.0 0.0 0.0 0.0 5.3 6 1
    Vitamin C (mg) 1.1 0.0 0.0 0.4 0.0 0.0 0.2 8.5 2.8 129.3 8.1 18.6 0.0 0.0 0.0 0.1 15.0 184 31
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Water (g) 0.2 0.0 0.1 0.1 0.1 0.0 0.0 40.4 5.3 79.2 98.0 44.3 0.0 7.9 62.5 1.6 880.8 1,221 203
    Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.2 0.2 0.0 0.0 0.1 0.0 0.0 23.8 25 4

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