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Nutritional Facts: Sugar Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (500g)
all-purpose flour
1/2 teaspoon (3g)
salt
1 teaspoon (5g)
baking powder
1 cup (227g)
unsalted butter
2 cups (400g)
sugar
2 large (100g)
eggs
2 teaspoons (8g)
pure vanilla extract
2 (0g)
lemons, zest of
Total 1 serving
Alanine (g) 1.7 0.0 n/a 0.1 n/a 0.7 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.9 n/a 3 0
Arginine (g) 2.1 0.0 n/a 0.1 n/a 0.8 n/a n/a 3 0
Ash (g) 2.4 3.0 3.3 0.1 0.0 1.1 0.0 n/a 10 1
Aspartic acid (g) 2.2 0.0 n/a 0.1 n/a 1.3 n/a n/a 4 0
Beta-sitosterol n/a n/a n/a 9.1 n/a n/a n/a n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 75.0 0.7 338.7 54.5 4.0 56.0 0.9 n/a 530 33
Calories 1,820.0 0.0 2.3 1,627.6 1,548.0 143.0 24.2 n/a 5,165 323
Calories (kj) 7,615.0 0.0 9.8 6,807.7 6,472.0 599.0 101.2 n/a 21,605 1,350
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 381.6 0.0 1.1 0.1 399.9 0.7 1.1 n/a 784 49
Cholesterol (mg) 0.0 0.0 0.0 488.1 0.0 372.0 0.0 n/a 860 54
Copper (mg) 0.7 0.0 0.0 0.0 0.0 0.1 0.0 n/a 1 0
Cystine (g) 1.1 0.0 n/a 0.0 n/a 0.3 n/a n/a 1 0
Dietary Fiber (g) 13.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 14 1
Folate (mcg) 130.0 0.0 0.0 6.8 0.0 47.0 0.0 n/a 184 11
Folate, DFE (mcg) 130.0 0.0 0.0 6.8 0.0 47.0 0.0 n/a 184 11
Folate, food (mcg) 130.0 0.0 0.0 6.8 0.0 47.0 0.0 n/a 184 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0.4 n/a n/a 0 0
Glutamic acid (g) 17.4 0.0 n/a 0.4 n/a 1.7 n/a n/a 19 1
Glycine (g) 1.9 0.0 n/a 0.0 n/a 0.4 n/a n/a 2 0
Histidine (g) 1.2 0.0 n/a 0.1 n/a 0.3 n/a n/a 2 0
Iron (mg) 5.9 0.0 0.5 0.0 0.2 1.8 0.0 n/a 8 1
Isoleucine (g) 1.8 0.0 n/a 0.1 n/a 0.7 n/a n/a 3 0
Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 3.6 0.0 n/a 0.2 n/a 1.1 n/a n/a 5 0
Lysine (g) 1.1 0.0 n/a 0.2 n/a 0.9 n/a n/a 2 0
Magnesium (mg) 110.0 0.0 1.8 4.5 0.0 12.0 1.0 n/a 129 8
Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 3.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 0
Methionine (g) 0.9 0.0 n/a 0.0 n/a 0.4 n/a n/a 1 0
Monounsaturated Fat (g) 0.4 0.0 0.0 47.7 0.0 3.7 0.0 n/a 52 3
Niacin (mg) 6.3 0.0 0.0 0.1 0.0 0.1 0.0 n/a 6 0
Pantothenic acid (mg) 2.2 0.0 0.0 0.2 0.0 1.5 0.0 n/a 4 0
Phenylalanine (g) 2.6 0.0 n/a 0.1 n/a 0.7 n/a n/a 3 0
Phosphorus (mg) 540.0 0.0 456.2 54.5 0.0 198.0 0.5 n/a 1,249 78
Phytosterols n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 2.1 0.0 0.0 6.9 0.0 1.9 0.0 n/a 11 1
Potassium (mg) 535.0 0.2 0.2 54.5 8.0 138.0 12.4 n/a 748 47
Proline (g) 6.0 0.0 n/a 0.2 n/a 0.5 n/a n/a 7 0
Protein (g) 51.7 0.0 0.0 1.9 0.0 12.6 0.0 n/a 66 4
Retinol (mcg) 0.0 0.0 0.0 1,523.2 0.0 160.0 0.0 n/a 1,683 105
Riboflavin (mg) 0.2 0.0 0.0 0.1 0.1 0.5 0.0 n/a 1 0
Saturated Fat (g) 0.8 0.0 0.0 116.6 0.0 3.1 0.0 n/a 121 8
Selenium (mcg) 169.5 0.0 0.0 2.3 2.4 30.7 0.0 n/a 205 13
Serine (g) 2.6 0.0 n/a 0.1 n/a 1.0 n/a n/a 4 0
Sodium (mg) 10.0 1,162.7 363.1 25.0 4.0 142.0 0.8 n/a 1,708 107
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 399.2 0.0 n/a n/a 399 25
Sugar (g) 1.4 0.0 0.0 0.1 399.2 0.4 1.1 n/a 402 25
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 1.4 0.0 n/a 0.1 n/a 0.6 n/a n/a 2 0
Tocopherol, alpha (mg) 0.3 0.0 0.0 5.3 0.0 1.1 0.0 n/a 7 0
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.1 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a 0.5 n/a n/a 1 0
Total Fat (g) 4.9 0.0 0.0 184.1 0.0 9.5 0.0 n/a 199 12
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.6 0.0 n/a 0.0 n/a 0.2 n/a n/a 1 0
Tyrosine (g) 1.6 0.0 n/a 0.1 n/a 0.5 n/a n/a 2 0
Valine (g) 2.1 0.0 n/a 0.1 n/a 0.9 n/a n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 5,672.7 0.0 540.0 0.0 n/a 6,213 388
Vitamin A, RAE (mcg) 0.0 0.0 0.0 1,552.7 0.0 160.0 0.0 n/a 1,713 107
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.0 0.9 0.0 n/a 1 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 0.0 0.0 0.0 136.2 0.0 82.0 0.0 n/a 218 14
Water (g) 59.6 0.0 0.2 40.7 0.1 76.2 4.4 n/a 181 11
Zinc (mg) 3.5 0.0 0.0 0.2 0.0 1.3 0.0 n/a 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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