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Nutritional Facts: Low Carb Pumpkin Cheesecake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  24 ounces (682g)
cream cheese
15 ounces (429g)
pumpkin puree
2/3 cup (38g)
Splenda sugar substitute
1/2 teaspoon (2g)
vanilla extract
1/2 teaspoon (1g)
cinnamon
1/4 teaspoon (0g)
ground ginger
3 (150g)
eggs
1 to taste (0g)
mint sprigs
1 to taste (0g)
pecans
Total 1 serving
Alanine (g) 1.3 0.1 n/a n/a 0.0 0.0 1.1 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.7 0.0 0.0 0.0 n/a n/a 1 0
Arginine (g) 1.6 0.2 n/a n/a 0.0 0.0 1.2 n/a n/a 3 0
Ash (g) 9.0 3.4 0.0 0.0 0.0 0.0 1.6 n/a n/a 14 1
Aspartic acid (g) 3.5 0.4 n/a n/a 0.0 0.0 2.0 n/a n/a 6 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 668.0 90.0 0.0 0.2 13.1 0.5 84.0 n/a n/a 856 86
Calories 2,331.1 111.4 129.1 6.0 3.2 1.5 214.5 n/a n/a 2,797 280
Calories (kj) 9,753.7 467.1 539.4 25.3 13.5 6.3 898.5 n/a n/a 11,704 1,170
Carbohydrates (g) 27.7 27.9 35.0 0.3 1.1 0.3 1.1 n/a n/a 93 9
Cholesterol (mg) 749.8 0.0 0.0 0.0 0.0 0.0 558.0 n/a n/a 1,308 131
Copper (mg) 0.1 0.5 0.0 0.0 0.0 0.0 0.1 n/a n/a 1 0
Cystine (g) 0.3 0.0 n/a n/a 0.0 0.0 0.4 n/a n/a 1 0
Dietary Fiber (g) 0.0 2.1 0.0 0.0 0.7 0.1 0.0 n/a n/a 3 0
Folate (mcg) 75.0 68.6 0.0 0.0 0.1 0.1 70.5 n/a n/a 214 21
Folate, DFE (mcg) 75.0 68.6 0.0 0.0 0.1 0.1 70.5 n/a n/a 214 21
Folate, food (mcg) 75.0 68.6 0.0 0.0 0.1 0.1 70.5 n/a n/a 214 21
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 0.0 0.6 n/a n/a 1 0
Glutamic acid (g) 8.9 0.8 n/a n/a 0.0 0.0 2.5 n/a n/a 12 1
Glycine (g) 1.0 0.1 n/a n/a 0.0 0.0 0.6 n/a n/a 2 0
Histidine (g) 1.2 0.1 n/a n/a 0.0 0.0 0.5 n/a n/a 2 0
Hydroxyproline (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Iron (mg) 2.6 3.4 0.0 0.0 0.1 0.1 2.6 n/a n/a 9 1
Isoleucine (g) 2.2 0.1 n/a n/a 0.0 0.0 1.0 n/a n/a 3 0
Lactose (g) 21.9 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 22 2
Leucine (g) 4.5 0.2 n/a n/a 0.0 0.0 1.6 n/a n/a 6 1
Lysine (g) 3.9 0.2 n/a n/a 0.0 0.0 1.4 n/a n/a 5 1
Magnesium (mg) 61.3 51.4 0.0 0.3 0.8 1.0 18.0 n/a n/a 133 13
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.5 0.0 0.0 0.2 0.1 0.0 n/a n/a 1 0
Methionine (g) 1.3 0.0 n/a n/a 0.0 0.0 0.6 n/a n/a 2 0
Monounsaturated Fat (g) 58.8 0.1 0.0 0.0 0.0 0.0 5.5 n/a n/a 64 6
Niacin (mg) 1.0 2.6 0.0 0.0 0.0 0.0 0.1 n/a n/a 4 0
Pantothenic acid (mg) 3.9 1.3 0.0 0.0 0.0 0.0 2.3 n/a n/a 7 1
Phenylalanine (g) 2.0 0.1 n/a n/a 0.0 0.0 1.0 n/a n/a 3 0
Phosphorus (mg) 722.5 188.6 0.0 0.1 0.8 0.8 297.0 n/a n/a 1,210 121
Phytosterols n/a 51.4 n/a n/a 0.3 0.4 n/a n/a n/a 52 5
Polyunsaturated Fat (g) 9.8 0.0 0.0 0.0 0.0 0.0 2.9 n/a n/a 13 1
Potassium (mg) 940.6 1,457.1 1.5 3.1 5.6 5.9 207.0 n/a n/a 2,621 262
Proline (g) 4.5 0.1 n/a n/a 0.0 0.0 0.8 n/a n/a 5 1
Protein (g) 40.4 4.3 0.0 0.0 0.1 0.0 18.8 n/a n/a 64 6
Retinol (mcg) 2,446.9 0.0 0.0 0.0 0.0 0.0 240.0 n/a n/a 2,687 269
Riboflavin (mg) 0.9 0.5 0.0 0.0 0.0 0.0 0.7 n/a n/a 2 0
Saturated Fat (g) 131.5 0.2 0.0 0.0 0.0 0.0 4.7 n/a n/a 136 14
Selenium (mcg) 16.4 1.3 0.0 0.0 0.0 0.3 46.1 n/a n/a 64 6
Serine (g) 2.5 0.2 n/a n/a 0.0 0.0 1.5 n/a n/a 4 0
Sodium (mg) 2,187.9 4.3 0.0 0.2 0.1 0.1 213.0 n/a n/a 2,406 241
Starch (g) 2.4 n/a 3.7 n/a n/a n/a n/a n/a n/a 6 1
Sucrose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Sugar (g) 21.9 5.8 30.9 0.3 0.0 0.0 0.6 n/a n/a 59 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.1 0.2 0.0 0.0 0.0 0.0 0.1 n/a n/a 0 0
Threonine (g) 1.6 0.1 n/a n/a 0.0 0.0 0.8 n/a n/a 3 0
Tocopherol, alpha (mg) 2.0 4.5 0.0 0.0 0.0 0.0 1.6 n/a n/a 8 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.1 n/a n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a n/a n/a 0.1 0.0 0.8 n/a n/a 1 0
Total Fat (g) 233.4 0.4 0.0 0.0 0.0 0.0 14.3 n/a n/a 248 25
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0.0 0.1 n/a n/a 0 0
Tryptophan (g) 0.5 0.1 n/a n/a 0.0 0.0 0.3 n/a n/a 1 0
Tyrosine (g) 2.1 0.2 n/a n/a 0.0 0.0 0.7 n/a n/a 3 0
Valine (g) 2.7 0.1 n/a n/a 0.0 0.0 1.3 n/a n/a 4 0
Vitamin A, IU (IU) 9,153.9 31,645.7 0.0 0.0 3.9 0.1 810.0 n/a n/a 41,614 4,161
Vitamin A, RAE (mcg) 2,494.7 1,581.4 0.0 0.0 0.2 0.0 240.0 n/a n/a 4,316 432
Vitamin B-12 (mcg) 1.7 0.0 0.0 0.0 0.0 0.0 1.3 n/a n/a 3 0
Vitamin B-6 (mg) 0.2 0.3 0.0 0.0 0.0 0.0 0.3 n/a n/a 1 0
Vitamin C (mg) 0.0 38.6 0.0 0.0 0.0 0.0 0.0 n/a n/a 39 4
Vitamin D (IU) 170.4 0.0 0.0 0.0 0.0 0.0 123.0 n/a n/a 293 29
Water (g) 371.1 392.6 3.4 1.1 0.1 0.0 114.2 n/a n/a 883 88
Zinc (mg) 3.5 1.4 0.0 0.0 0.0 0.0 1.9 n/a n/a 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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