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Nutritional Facts: Basic French Silk Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (244g)
graham cracker pie crust
8 ounces (227g)
bittersweet chocolate
4 large (200g)
eggs
1/2 cup (100g)
sugar
1/2 cup (114g)
unsalted butter
2 1/2 teaspoons (11g)
pure vanilla extract
2 1/2 teaspoons (43g)
cognac
Total 1 serving
Alanine (g) 0.3 n/a 1.5 n/a 0.0 n/a n/a 2 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 3.6 n/a 4 0
Arginine (g) 0.4 n/a 1.6 n/a 0.0 n/a n/a 2 0
Ash (g) 3.7 n/a 2.1 0.0 0.0 0.0 n/a 6 1
Aspartic acid (g) 0.5 n/a 2.7 n/a 0.1 n/a n/a 3 0
Beta-sitosterol n/a n/a n/a n/a 4.5 n/a n/a 5 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 48.8 n/a 112.0 1.0 27.2 1.2 n/a 190 24
Calories 1,181.0 n/a 286.0 387.0 813.8 30.2 n/a 2,698 337
Calories (kj) 4,941.0 n/a 1,198.0 1,618.0 3,403.9 126.5 n/a 11,287 1,411
Campesterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 155.9 n/a 1.4 100.0 0.1 1.3 n/a 259 32
Cholesterol (mg) 0.0 n/a 744.0 0.0 244.0 0.0 n/a 988 124
Copper (mg) 0.3 n/a 0.1 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.2 n/a 0.5 n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 3.7 n/a 0.0 0.0 0.0 0.0 n/a 4 0
Folate (mcg) 83.0 n/a 94.0 0.0 3.4 0.0 n/a 180 23
Folate, DFE (mcg) 129.3 n/a 94.0 0.0 3.4 0.0 n/a 227 28
Folate, food (mcg) 17.1 n/a 94.0 0.0 3.4 0.0 n/a 114 14
Folic acid (mcg) 65.9 n/a 0.0 0.0 0.0 0.0 n/a 66 8
Fructose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.7 0.0 n/a n/a n/a 1 0
Glutamic acid (g) 3.3 n/a 3.3 n/a 0.2 n/a n/a 7 1
Glycine (g) 0.4 n/a 0.9 n/a 0.0 n/a n/a 1 0
Histidine (g) 0.2 n/a 0.6 n/a 0.0 n/a n/a 1 0
Iron (mg) 5.2 n/a 3.5 0.1 0.0 0.0 n/a 9 1
Isoleucine (g) 0.4 n/a 1.3 n/a 0.1 n/a n/a 2 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.7 n/a 2.2 n/a 0.1 n/a n/a 3 0
Lysine (g) 0.3 n/a 1.8 n/a 0.1 n/a n/a 2 0
Magnesium (mg) 43.9 n/a 24.0 0.0 2.3 1.3 n/a 71 9
Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.1 n/a 0.1 0.0 0.0 0.0 n/a 1 0
Methionine (g) 0.2 n/a 0.8 n/a 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 27.2 n/a 7.3 0.0 23.9 0.0 n/a 58 7
Niacin (mg) 5.1 n/a 0.2 0.0 0.0 0.0 n/a 5 1
Pantothenic acid (mg) 0.5 n/a 3.1 0.0 0.1 0.0 n/a 4 0
Phenylalanine (g) 0.5 n/a 1.4 n/a 0.0 n/a n/a 2 0
Phosphorus (mg) 156.2 n/a 396.0 0.0 27.2 0.6 n/a 580 73
Polyunsaturated Fat (g) 16.5 n/a 3.8 0.0 3.5 0.0 n/a 24 3
Potassium (mg) 209.8 n/a 276.0 2.0 27.2 15.5 n/a 531 66
Proline (g) 1.1 n/a 1.0 n/a 0.1 n/a n/a 2 0
Protein (g) 10.0 n/a 25.1 0.0 1.0 0.0 n/a 36 5
Retinol (mcg) 436.8 n/a 320.0 0.0 761.6 0.0 n/a 1,518 190
Riboflavin (mg) 0.4 n/a 0.9 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 12.4 n/a 6.3 0.0 58.3 0.0 n/a 77 10
Selenium (mcg) 14.4 n/a 61.4 0.6 1.1 0.0 n/a 78 10
Serine (g) 0.5 n/a 1.9 n/a 0.1 n/a n/a 2 0
Sodium (mg) 1,366.4 n/a 284.0 1.0 12.5 0.9 n/a 1,665 208
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 0.0 99.8 n/a n/a n/a 100 12
Sugar (g) 91.7 n/a 0.7 99.8 0.1 1.3 n/a 194 24
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 n/a 0.1 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.3 n/a 1.1 n/a 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 5.6 n/a 2.1 0.0 2.6 0.0 n/a 10 1
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.1 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 1.0 n/a 0.0 n/a n/a 1 0
Total Fat (g) 59.5 n/a 19.0 0.0 92.1 0.0 n/a 171 21
Trans-monoenoic Fat n/a n/a 0.1 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.1 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 n/a 0.3 n/a 0.0 n/a n/a 0 0
Tyrosine (g) 0.3 n/a 1.0 n/a 0.0 n/a n/a 1 0
Valine (g) 0.4 n/a 1.7 n/a 0.1 n/a n/a 2 0
Vitamin A, IU (IU) 2,032.5 n/a 1,080.0 0.0 2,836.4 0.0 n/a 5,949 744
Vitamin A, RAE (mcg) 466.0 n/a 320.0 0.0 776.3 0.0 n/a 1,562 195
Vitamin B-12 (mcg) 0.0 n/a 1.8 0.0 0.2 0.0 n/a 2 0
Vitamin B-6 (mg) 0.1 n/a 0.3 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin D n/a n/a 164.0 0.0 68.1 0.0 n/a 232 29
Water (g) 14.9 n/a 152.3 0.0 20.4 5.5 n/a 193 24
Zinc (mg) 1.1 n/a 2.6 0.0 0.1 0.0 n/a 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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