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    Nutritional Facts: Basic French Silk Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (244g)
    graham cracker pie crust
    8 ounces (227g)
    bittersweet chocolate
    4 large (200g)
    eggs
    1/2 cup (100g)
    sugar
    1/2 cup (114g)
    unsalted butter
    2 1/2 teaspoons (11g)
    pure vanilla extract
    2 1/2 teaspoons (43g)
    cognac
    Total 1 serving
    Alanine (g) 0.3 n/a 1.5 n/a 0.0 n/a n/a 2 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 3.6 n/a 4 0
    Arginine (g) 0.4 n/a 1.6 n/a 0.0 n/a n/a 2 0
    Ash (g) 3.7 n/a 2.1 0.0 0.0 0.0 n/a 6 1
    Aspartic acid (g) 0.5 n/a 2.7 n/a 0.1 n/a n/a 3 0
    Beta-sitosterol n/a n/a n/a n/a 4.5 n/a n/a 5 1
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 48.8 n/a 112.0 1.0 27.2 1.2 n/a 190 24
    Calories 1,181.0 n/a 286.0 387.0 813.8 30.2 n/a 2,698 337
    Calories (kj) 4,941.0 n/a 1,198.0 1,618.0 3,403.9 126.5 n/a 11,287 1,411
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 155.9 n/a 1.4 100.0 0.1 1.3 n/a 259 32
    Cholesterol (mg) 0.0 n/a 744.0 0.0 244.0 0.0 n/a 988 124
    Copper (mg) 0.3 n/a 0.1 0.0 0.0 0.0 n/a 0 0
    Cystine (g) 0.2 n/a 0.5 n/a 0.0 n/a n/a 1 0
    Dietary Fiber (g) 3.7 n/a 0.0 0.0 0.0 0.0 n/a 4 0
    Folate (mcg) 83.0 n/a 94.0 0.0 3.4 0.0 n/a 180 23
    Folate, DFE (mcg) 129.3 n/a 94.0 0.0 3.4 0.0 n/a 227 28
    Folate, food (mcg) 17.1 n/a 94.0 0.0 3.4 0.0 n/a 114 14
    Folic acid (mcg) 65.9 n/a 0.0 0.0 0.0 0.0 n/a 66 8
    Fructose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.7 0.0 n/a n/a n/a 1 0
    Glutamic acid (g) 3.3 n/a 3.3 n/a 0.2 n/a n/a 7 1
    Glycine (g) 0.4 n/a 0.9 n/a 0.0 n/a n/a 1 0
    Histidine (g) 0.2 n/a 0.6 n/a 0.0 n/a n/a 1 0
    Iron (mg) 5.2 n/a 3.5 0.1 0.0 0.0 n/a 9 1
    Isoleucine (g) 0.4 n/a 1.3 n/a 0.1 n/a n/a 2 0
    Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.7 n/a 2.2 n/a 0.1 n/a n/a 3 0
    Lysine (g) 0.3 n/a 1.8 n/a 0.1 n/a n/a 2 0
    Magnesium (mg) 43.9 n/a 24.0 0.0 2.3 1.3 n/a 71 9
    Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 1.1 n/a 0.1 0.0 0.0 0.0 n/a 1 0
    Methionine (g) 0.2 n/a 0.8 n/a 0.0 n/a n/a 1 0
    Monounsaturated Fat (g) 27.2 n/a 7.3 0.0 23.9 0.0 n/a 58 7
    Niacin (mg) 5.1 n/a 0.2 0.0 0.0 0.0 n/a 5 1
    Pantothenic acid (mg) 0.5 n/a 3.1 0.0 0.1 0.0 n/a 4 0
    Phenylalanine (g) 0.5 n/a 1.4 n/a 0.0 n/a n/a 2 0
    Phosphorus (mg) 156.2 n/a 396.0 0.0 27.2 0.6 n/a 580 73
    Polyunsaturated Fat (g) 16.5 n/a 3.8 0.0 3.5 0.0 n/a 24 3
    Potassium (mg) 209.8 n/a 276.0 2.0 27.2 15.5 n/a 531 66
    Proline (g) 1.1 n/a 1.0 n/a 0.1 n/a n/a 2 0
    Protein (g) 10.0 n/a 25.1 0.0 1.0 0.0 n/a 36 5
    Retinol (mcg) 436.8 n/a 320.0 0.0 761.6 0.0 n/a 1,518 190
    Riboflavin (mg) 0.4 n/a 0.9 0.0 0.0 0.0 n/a 1 0
    Saturated Fat (g) 12.4 n/a 6.3 0.0 58.3 0.0 n/a 77 10
    Selenium (mcg) 14.4 n/a 61.4 0.6 1.1 0.0 n/a 78 10
    Serine (g) 0.5 n/a 1.9 n/a 0.1 n/a n/a 2 0
    Sodium (mg) 1,366.4 n/a 284.0 1.0 12.5 0.9 n/a 1,665 208
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a n/a 0.0 99.8 n/a n/a n/a 100 12
    Sugar (g) 91.7 n/a 0.7 99.8 0.1 1.3 n/a 194 24
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.2 n/a 0.1 0.0 0.0 0.0 n/a 0 0
    Threonine (g) 0.3 n/a 1.1 n/a 0.0 n/a n/a 1 0
    Tocopherol, alpha (mg) 5.6 n/a 2.1 0.0 2.6 0.0 n/a 10 1
    Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.1 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a 1.0 n/a 0.0 n/a n/a 1 0
    Total Fat (g) 59.5 n/a 19.0 0.0 92.1 0.0 n/a 171 21
    Trans-monoenoic Fat n/a n/a 0.1 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.1 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.1 n/a 0.3 n/a 0.0 n/a n/a 0 0
    Tyrosine (g) 0.3 n/a 1.0 n/a 0.0 n/a n/a 1 0
    Valine (g) 0.4 n/a 1.7 n/a 0.1 n/a n/a 2 0
    Vitamin A, IU (IU) 2,032.5 n/a 1,080.0 0.0 2,836.4 0.0 n/a 5,949 744
    Vitamin A, RAE (mcg) 466.0 n/a 320.0 0.0 776.3 0.0 n/a 1,562 195
    Vitamin B-12 (mcg) 0.0 n/a 1.8 0.0 0.2 0.0 n/a 2 0
    Vitamin B-6 (mg) 0.1 n/a 0.3 0.0 0.0 0.0 n/a 0 0
    Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin D n/a n/a 164.0 0.0 68.1 0.0 n/a 232 29
    Water (g) 14.9 n/a 152.3 0.0 20.4 5.5 n/a 193 24
    Zinc (mg) 1.1 n/a 2.6 0.0 0.1 0.0 n/a 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Basic French Silk Pie.


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