Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 loaf (227g) raisin bread |
4 (200g) eggs |
1 cup (244g) milk |
1 teaspoon (4g) vanilla |
1/4 cup (57g) butter |
1/2 cup (110g) brown sugar |
2 tablespoons (38g) Karo syrup |
1/2 cup (55g) pecans |
3 large (669g) apples |
1/3 cup (67g) granulated sugar |
1 tablespoon (8g) flour |
1/2 teaspoon (1g) cinnamon |
1 to taste (0g) ground nutmeg |
1 to taste (0g) maple syrup |
1 to taste (0g) powdered sugar |
Total | 1 serving | |
| Alanine (g) | 0.6 | 1.5 | 0.3 | n/a | 0.0 | n/a | n/a | 0.2 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Arginine (g) | 0.8 | 1.6 | 0.3 | n/a | 0.0 | n/a | n/a | 0.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Ash (g) | 4.1 | 2.1 | 1.8 | 0.0 | 1.2 | 0.5 | 0.0 | 0.8 | 1.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 12 | 1 |
| Aspartic acid (g) | 0.8 | 2.7 | 0.6 | n/a | 0.0 | n/a | n/a | 0.5 | 0.5 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 5 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | 48.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 51 | 6 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 150.0 | 112.0 | 290.4 | 0.5 | 13.6 | 91.3 | 0.0 | 38.2 | 40.1 | 0.7 | 1.2 | 13.1 | n/a | n/a | n/a | 751 | 94 |
| Calories | 622.5 | 286.0 | 156.2 | 12.1 | 406.9 | 418.0 | 106.8 | 376.6 | 347.9 | 257.7 | 28.4 | 3.2 | n/a | n/a | n/a | 3,022 | 378 |
| Calories (kj) | 2,603.7 | 1,198.0 | 653.9 | 50.6 | 1,701.9 | 1,749.0 | 446.8 | 1,574.5 | 1,458.4 | 1,077.6 | 119.0 | 13.5 | n/a | n/a | n/a | 12,647 | 1,581 |
| Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Carbohydrates (g) | 118.8 | 1.4 | 11.3 | 0.5 | 0.0 | 107.9 | 28.9 | 7.6 | 92.4 | 66.6 | 6.0 | 1.1 | n/a | n/a | n/a | 442 | 55 |
| Cholesterol (mg) | 0.0 | 744.0 | 34.2 | 0.0 | 122.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 900 | 113 |
| Copper (mg) | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Cystine (g) | 0.3 | 0.5 | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 9.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 16.1 | 0.0 | 0.2 | 0.7 | n/a | n/a | n/a | 32 | 4 |
| Folate (mcg) | 240.8 | 94.0 | 12.2 | 0.0 | 1.7 | 1.1 | 0.0 | 12.0 | 20.1 | 0.0 | 14.3 | 0.1 | n/a | n/a | n/a | 396 | 50 |
| Folate, DFE (mcg) | 354.4 | 94.0 | 12.2 | 0.0 | 1.7 | 1.1 | 0.0 | 12.0 | 20.1 | 0.0 | 22.7 | 0.1 | n/a | n/a | n/a | 518 | 65 |
| Folate, food (mcg) | 77.2 | 94.0 | 12.2 | 0.0 | 1.7 | 1.1 | 0.0 | 12.0 | 20.1 | 0.0 | 2.3 | 0.1 | n/a | n/a | n/a | 221 | 28 |
| Folic acid (mcg) | 163.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.0 | 0.0 | n/a | n/a | n/a | 176 | 22 |
| Fructose | n/a | 0.0 | n/a | n/a | n/a | 1.2 | n/a | 0.0 | 39.5 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 41 | 5 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.7 | n/a | n/a | n/a | 1.5 | n/a | 0.0 | 16.3 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 19 | 2 |
| Glutamic acid (g) | 5.4 | 3.3 | 1.7 | n/a | 0.1 | n/a | n/a | 1.0 | 0.2 | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 12 | 1 |
| Glycine (g) | 0.6 | 0.9 | 0.2 | n/a | 0.0 | n/a | n/a | 0.2 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.4 | 0.6 | 0.2 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 6.6 | 3.5 | 0.1 | 0.0 | 0.0 | 0.8 | 0.0 | 1.4 | 0.8 | 0.0 | 0.4 | 0.1 | n/a | n/a | n/a | 14 | 2 |
| Isoleucine (g) | 0.7 | 1.3 | 0.5 | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.2 | 2.2 | 0.8 | n/a | 0.0 | n/a | n/a | 0.3 | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 5 | 1 |
| Lysine (g) | 0.5 | 1.8 | 0.6 | n/a | 0.0 | n/a | n/a | 0.2 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Magnesium (mg) | 59.1 | 24.0 | 31.7 | 0.5 | 1.1 | 9.9 | 0.0 | 65.9 | 33.5 | 0.0 | 1.7 | 0.8 | n/a | n/a | n/a | 228 | 29 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.5 | 0.2 | 0.0 | 0.1 | 0.2 | n/a | n/a | n/a | 4 | 1 |
| Methionine (g) | 0.3 | 0.8 | 0.2 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 5.2 | 7.3 | 2.6 | 0.0 | 11.9 | 0.0 | 0.0 | 22.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 49 | 6 |
| Niacin (mg) | 7.9 | 0.2 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 0.6 | 0.0 | 0.5 | 0.0 | n/a | n/a | n/a | 10 | 1 |
| Pantothenic acid (mg) | 0.9 | 3.1 | 0.8 | 0.0 | 0.1 | 0.1 | 0.0 | 0.5 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 6 | 1 |
| Phenylalanine (g) | 0.8 | 1.4 | 0.4 | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Phosphorus (mg) | 247.6 | 396.0 | 226.9 | 0.3 | 13.6 | 4.4 | 0.0 | 151.0 | 73.6 | 0.0 | 8.4 | 0.8 | n/a | n/a | n/a | 1,123 | 140 |
| Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 55.6 | 80.3 | n/a | n/a | 0.3 | n/a | n/a | n/a | 136 | 17 |
| Polyunsaturated Fat (g) | 1.5 | 3.8 | 0.3 | 0.0 | 1.7 | 0.0 | 0.0 | 11.8 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 20 | 2 |
| Potassium (mg) | 515.7 | 276.0 | 368.4 | 6.2 | 13.6 | 146.3 | 0.0 | 223.5 | 715.8 | 1.3 | 8.4 | 5.6 | n/a | n/a | n/a | 2,281 | 285 |
| Proline (g) | 1.9 | 1.0 | 0.8 | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 4 | 1 |
| Protein (g) | 17.9 | 25.1 | 8.0 | 0.0 | 0.5 | 0.1 | 0.0 | 5.0 | 1.7 | 0.0 | 0.8 | 0.1 | n/a | n/a | n/a | 59 | 7 |
| Retinol (mcg) | 0.0 | 320.0 | 75.6 | 0.0 | 380.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 776 | 97 |
| Riboflavin (mg) | 0.9 | 0.9 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Saturated Fat (g) | 2.5 | 6.3 | 5.6 | 0.0 | 29.2 | 0.0 | 0.0 | 3.4 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 47 | 6 |
| Selenium (mcg) | 45.4 | 61.4 | 4.9 | 0.0 | 0.6 | 1.3 | 0.3 | 2.1 | 0.0 | 0.4 | 2.6 | 0.0 | n/a | n/a | n/a | 119 | 15 |
| Serine (g) | 0.8 | 1.9 | 0.4 | n/a | 0.0 | n/a | n/a | 0.3 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 4 | 0 |
| Sodium (mg) | 711.1 | 284.0 | 119.6 | 0.4 | 405.2 | 30.8 | 0.8 | 0.0 | 6.7 | 0.7 | 0.2 | 0.1 | n/a | n/a | n/a | 1,559 | 195 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Sucrose | n/a | 0.0 | n/a | n/a | n/a | 104.0 | n/a | 2.1 | 13.8 | 66.5 | n/a | 0.0 | n/a | n/a | n/a | 186 | 23 |
| Sugar (g) | 12.9 | 0.7 | n/a | 0.5 | 0.0 | 106.7 | 10.0 | 2.2 | 69.5 | 66.5 | 0.0 | 0.0 | n/a | n/a | n/a | 269 | 34 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.8 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Threonine (g) | 0.5 | 1.1 | 0.4 | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.6 | 2.1 | n/a | 0.0 | 1.3 | 0.0 | 0.0 | 0.8 | 1.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 6 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 1.0 | n/a | n/a | 0.0 | n/a | n/a | 13.3 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 14 | 2 |
| Total Fat (g) | 10.0 | 19.0 | 8.9 | 0.0 | 46.0 | 0.0 | 0.0 | 39.2 | 1.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 124 | 16 |
| Trans-monoenoic Fat | n/a | 0.1 | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | 0.1 | n/a | n/a | 1.9 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.2 | 0.3 | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.5 | 1.0 | 0.4 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Valine (g) | 0.7 | 1.7 | 0.5 | n/a | 0.0 | n/a | n/a | 0.2 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 1,080.0 | 336.7 | 0.0 | 1,418.2 | 0.0 | 0.0 | 30.5 | 361.3 | 0.0 | 0.0 | 3.9 | n/a | n/a | n/a | 3,231 | 404 |
| Vitamin A, RAE (mcg) | 0.0 | 320.0 | 80.5 | 0.0 | 388.2 | 0.0 | 0.0 | 1.6 | 20.1 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 811 | 101 |
| Vitamin B-12 (mcg) | 0.0 | 1.8 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Vitamin C (mg) | 0.2 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 30.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 35 | 4 |
| Vitamin D (IU) | 0.0 | 164.0 | n/a | 0.0 | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 198 | 25 |
| Water (g) | 76.3 | 152.3 | 214.0 | 2.2 | 9.0 | 1.5 | 9.1 | 1.9 | 572.4 | 0.0 | 0.9 | 0.1 | n/a | n/a | n/a | 1,040 | 130 |
| Zinc (mg) | 1.6 | 2.6 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 2.5 | 0.3 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 8 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.