Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/2 cups (218g) raisins |
2 cups (474g) water |
3 (150g) eggs |
1 cup (200g) sugar |
2 tablespoons (30g) vinegar |
2 tablespoons (16g) flour |
2 tablespoons (28g) butter |
3 (99g) egg whites |
1/4 teaspoon (1g) cream of tartar |
1/4 teaspoon (2g) salt |
1/2 teaspoon (2g) vanilla |
6 tablespoons (76g) sugar |
Total | 1 serving | |
| Alanine (g) | 0.2 | n/a | 1.1 | n/a | n/a | 0.1 | 0.0 | 0.7 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 1 | 0 |
| Arginine (g) | 0.9 | n/a | 1.2 | n/a | n/a | 0.1 | 0.0 | 0.6 | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Ash (g) | 4.0 | 0.5 | 1.6 | 0.0 | 0.0 | 0.1 | 0.6 | 0.6 | 0.3 | 1.5 | 0.0 | 0.0 | 9 | 1 |
| Aspartic acid (g) | 0.2 | n/a | 2.0 | n/a | n/a | 0.1 | 0.0 | 1.2 | n/a | 0.0 | n/a | n/a | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 108.8 | 14.2 | 84.0 | 2.0 | 1.8 | 2.3 | 6.8 | 6.9 | 0.1 | 0.4 | 0.2 | 0.8 | 228 | 29 |
| Calories | 650.3 | 0.0 | 214.5 | 774.0 | 5.4 | 56.9 | 203.6 | 51.5 | 1.9 | 0.0 | 6.0 | 292.6 | 2,257 | 282 |
| Calories (kj) | 2,723.1 | 0.0 | 898.5 | 3,236.0 | 22.6 | 238.0 | 851.7 | 213.8 | 8.1 | 0.0 | 25.3 | 1,223.2 | 9,440 | 1,180 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 172.2 | 0.0 | 1.1 | 200.0 | 0.0 | 11.9 | 0.0 | 0.7 | 0.5 | 0.0 | 0.3 | 75.6 | 462 | 58 |
| Cholesterol (mg) | 0.0 | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 619 | 77 |
| Copper (mg) | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 8.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Folate (mcg) | 10.9 | 0.0 | 70.5 | 0.0 | 0.0 | 28.6 | 0.9 | 4.0 | 0.0 | 0.0 | 0.0 | 0.0 | 115 | 14 |
| Folate, DFE (mcg) | 10.9 | 0.0 | 70.5 | 0.0 | 0.0 | 45.5 | 0.9 | 4.0 | 0.0 | 0.0 | 0.0 | 0.0 | 132 | 16 |
| Folate, food (mcg) | 10.9 | 0.0 | 70.5 | 0.0 | 0.0 | 4.5 | 0.9 | 4.0 | 0.0 | 0.0 | 0.0 | 0.0 | 91 | 11 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24 | 3 |
| Fructose (g) | 64.6 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 65 | 8 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 60.4 | n/a | 0.6 | 0.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 61 | 8 |
| Glutamic acid (g) | 0.4 | n/a | 2.5 | n/a | n/a | 0.5 | 0.1 | 1.5 | n/a | 0.0 | n/a | n/a | 5 | 1 |
| Glycine (g) | 0.2 | n/a | 0.6 | n/a | n/a | 0.1 | 0.0 | 0.4 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.2 | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Iron (mg) | 4.1 | 0.0 | 2.6 | 0.1 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Isoleucine (g) | 0.1 | n/a | 1.0 | n/a | n/a | 0.1 | 0.0 | 0.7 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.2 | n/a | 1.6 | n/a | n/a | 0.1 | 0.0 | 1.0 | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Lysine (g) | 0.2 | n/a | 1.4 | n/a | n/a | 0.0 | 0.0 | 0.8 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Magnesium (mg) | 69.6 | 4.7 | 18.0 | 0.0 | 0.3 | 3.4 | 0.6 | 10.9 | 0.0 | 0.0 | 0.3 | 0.0 | 108 | 13 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Methionine (g) | 0.0 | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.1 | 0.0 | 5.5 | 0.0 | 0.0 | 0.0 | 6.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 1 |
| Niacin (mg) | 1.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Pantothenic acid (mg) | 0.2 | 0.0 | 2.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Phenylalanine (g) | 0.1 | n/a | 1.0 | n/a | n/a | 0.1 | 0.0 | 0.7 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Phosphorus (mg) | 219.7 | 0.0 | 297.0 | 0.0 | 1.2 | 16.9 | 6.8 | 14.9 | 0.0 | 0.0 | 0.1 | 0.0 | 557 | 70 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 0.1 | 0.0 | 2.9 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Potassium (mg) | 1,629.1 | 4.7 | 207.0 | 4.0 | 0.6 | 16.7 | 6.8 | 161.4 | 123.8 | 0.1 | 3.1 | 1.5 | 2,159 | 270 |
| Proline (g) | 0.6 | n/a | 0.8 | n/a | n/a | 0.2 | 0.0 | 0.4 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Protein (g) | 6.7 | 0.0 | 18.8 | 0.0 | 0.0 | 1.6 | 0.2 | 10.8 | 0.0 | 0.0 | 0.0 | 0.0 | 38 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 431 | 54 |
| Riboflavin (mg) | 0.3 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.1 | 0.0 | 4.7 | 0.0 | 0.0 | 0.0 | 14.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19 | 2 |
| Selenium (mcg) | 1.3 | 0.0 | 46.1 | 1.2 | 0.1 | 5.3 | 0.3 | 19.8 | 0.0 | 0.0 | 0.0 | 0.5 | 75 | 9 |
| Serine (g) | 0.2 | n/a | 1.5 | n/a | n/a | 0.1 | 0.0 | 0.8 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Sodium (mg) | 23.9 | 14.2 | 213.0 | 2.0 | 0.6 | 0.3 | 202.8 | 164.3 | 0.4 | 581.4 | 0.2 | 0.8 | 1,204 | 150 |
| Starch (g) | 5.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 1.0 | n/a | 0.0 | 199.6 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 75.4 | 276 | 35 |
| Sugar (g) | 128.7 | 0.0 | 0.6 | 199.6 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.3 | 75.4 | 405 | 51 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 0.2 | n/a | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.3 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.1 | n/a | 0.8 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 1.0 | 0.0 | 14.3 | 0.0 | 0.0 | 0.2 | 23.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 39 | 5 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.1 | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.5 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Valine (g) | 0.2 | n/a | 1.3 | n/a | n/a | 0.1 | 0.0 | 0.8 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 810.0 | 0.0 | 0.0 | 0.0 | 709.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,520 | 190 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 194.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 434 | 54 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.4 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 5.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 140 | 18 |
| Water (g) | 33.6 | 473.5 | 114.2 | 0.0 | 28.2 | 1.9 | 4.5 | 86.7 | 0.0 | 0.0 | 1.1 | 0.0 | 744 | 93 |
| Zinc (mg) | 0.5 | 0.0 | 1.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
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