Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 cup (238g) heavy whipping cream |
3/4 cup (187g) creole mustard |
4 teaspoons (23g) Worcestershire sauce |
1 tablespoon (15g) Dijon mustard |
1 to taste (3g) black pepper |
1/2 teaspoon (0g) dried basil |
1/4 teaspoon (0g) cayenne pepper |
1 to taste (0g) salt |
1 cup (230g) sour cream |
3 lbs (1,364g) salmon fillets |
1/4 cup (57g) butter |
3 tablespoons (41g) light brown sugar |
3 tablespoons (54g) soya sauce |
2 tablespoons (29g) fresh lemon juice |
2 tablespoons (29g) dry white wine |
Total | 1 serving | |
| Alanine (g) | 0.2 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | 17.8 | 0.0 | n/a | 0.3 | n/a | n/a | 19 | 9 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 3 | 1 |
| Arginine (g) | 0.2 | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | 17.6 | 0.0 | n/a | 0.2 | n/a | n/a | 19 | 9 |
| Ash (g) | 1.1 | 6.8 | 0.5 | 0.5 | n/a | 0.1 | 0.0 | n/a | 2.0 | 20.7 | 1.2 | 0.2 | 9.6 | 0.1 | 0.1 | 43 | 21 |
| Aspartic acid (g) | 0.4 | 0.8 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.5 | 35.1 | 0.0 | n/a | 0.5 | n/a | n/a | 37 | 19 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | 2 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 154.7 | 108.3 | 24.3 | 8.7 | n/a | 7.8 | 0.7 | n/a | 253.0 | 95.5 | 13.6 | 34.4 | 10.8 | 1.8 | 2.6 | 716 | 358 |
| Calories | 821.1 | 125.1 | 17.7 | 10.1 | n/a | 0.8 | 1.4 | n/a | 443.9 | 1,732.6 | 406.9 | 157.3 | 32.4 | 6.5 | 23.6 | 3,779 | 1,890 |
| Calories (kj) | 3,434.3 | 519.2 | 73.9 | 41.7 | n/a | 3.4 | 6.0 | n/a | 1,860.7 | 7,257.8 | 1,701.9 | 658.3 | 135.5 | 26.8 | 98.6 | 15,818 | 7,909 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 6.6 | 10.0 | 4.4 | 0.8 | n/a | 0.2 | 0.3 | n/a | 6.6 | 0.0 | 0.0 | 40.6 | 3.0 | 2.0 | 0.7 | 75 | 38 |
| Cholesterol (mg) | 326.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 119.6 | 627.6 | 122.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,195 | 598 |
| Copper (mg) | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 1 |
| Cystine (g) | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 2.2 | 0.0 | n/a | 0.1 | n/a | n/a | 2 | 1 |
| Dietary Fiber (g) | 0.0 | 6.2 | 0.0 | 0.5 | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 7 | 4 |
| Folate (mcg) | 9.5 | 13.1 | 1.8 | 1.1 | n/a | 1.1 | 0.5 | n/a | 16.1 | 54.6 | 1.7 | 0.4 | 9.7 | 5.9 | 0.3 | 116 | 58 |
| Folate, DFE (mcg) | 9.5 | 13.1 | 1.8 | 1.1 | n/a | 1.1 | 0.5 | n/a | 16.1 | 54.6 | 1.7 | 0.4 | 9.7 | 5.9 | 0.3 | 116 | 58 |
| Folate, food (mcg) | 9.5 | 13.1 | 1.8 | 1.1 | n/a | 1.1 | 0.5 | n/a | 16.1 | 54.6 | 1.7 | 0.4 | 9.7 | 5.9 | 0.3 | 116 | 58 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.5 | n/a | 0.3 | n/a | 1 | 1 |
| Galactose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.9 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.6 | n/a | 0.3 | n/a | 2 | 1 |
| Glutamic acid (g) | 1.0 | 1.4 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 1.3 | 39.6 | 0.1 | n/a | 1.3 | n/a | n/a | 45 | 22 |
| Glycine (g) | 0.1 | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 17.2 | 0.0 | n/a | 0.2 | n/a | n/a | 18 | 9 |
| Histidine (g) | 0.1 | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | 7.4 | 0.0 | n/a | 0.1 | n/a | n/a | 8 | 4 |
| Hydroxyproline | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 2.8 | 1.2 | 0.2 | n/a | 0.3 | 0.0 | n/a | 0.4 | 5.2 | 0.0 | 0.3 | 1.3 | 0.0 | 0.1 | 12 | 6 |
| Isoleucine (g) | 0.3 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.3 | 13.0 | 0.0 | n/a | 0.3 | n/a | n/a | 14 | 7 |
| Lactose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 8.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 8 | 4 |
| Leucine (g) | 0.5 | 0.6 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.6 | 21.3 | 0.0 | n/a | 0.4 | n/a | n/a | 23 | 12 |
| Lysine (g) | 0.4 | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.5 | 24.0 | 0.0 | n/a | 0.4 | n/a | n/a | 26 | 13 |
| Magnesium (mg) | 16.7 | 91.5 | 2.9 | 7.4 | n/a | 2.5 | 0.7 | n/a | 23.0 | 368.3 | 1.1 | 3.7 | 21.6 | 1.8 | 2.9 | 544 | 272 |
| Maltose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.8 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 1 | 1 |
| Methionine (g) | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | 7.9 | 0.0 | n/a | 0.1 | n/a | n/a | 8 | 4 |
| Monounsaturated Fat (g) | 25.4 | 4.9 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | n/a | 11.7 | 18.4 | 11.9 | 0.0 | 0.0 | 0.0 | 0.0 | 73 | 36 |
| Niacin (mg) | 0.1 | 1.0 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.3 | 109.1 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 113 | 56 |
| Pantothenic acid (mg) | 0.6 | 0.6 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.8 | 14.1 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 16 | 8 |
| Phenylalanine (g) | 0.2 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.3 | 11.5 | 0.0 | n/a | 0.3 | n/a | n/a | 13 | 6 |
| Phosphorus (mg) | 147.6 | 198.0 | 13.6 | 15.9 | n/a | 1.0 | 1.3 | n/a | 264.5 | 3,560.7 | 13.6 | 1.7 | 70.2 | 2.4 | 5.2 | 4,296 | 2,148 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Polyunsaturated Fat (g) | 3.3 | 1.8 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 1.9 | 11.1 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 20 | 10 |
| Potassium (mg) | 178.5 | 257.7 | 181.3 | 20.7 | n/a | 9.2 | 9.1 | n/a | 324.3 | 4,993.2 | 13.6 | 55.1 | 114.5 | 30.4 | 20.5 | 6,208 | 3,104 |
| Proline (g) | 0.5 | 0.7 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.6 | 11.8 | 0.0 | n/a | 0.4 | n/a | n/a | 14 | 7 |
| Protein (g) | 4.9 | 8.2 | 0.0 | 0.7 | n/a | 0.1 | 0.1 | n/a | 4.8 | 279.7 | 0.5 | 0.0 | 5.7 | 0.1 | 0.0 | 305 | 152 |
| Retinol (mcg) | 963.9 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 400.2 | 477.5 | 380.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2,223 | 1,111 |
| Riboflavin (mg) | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | 1.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 1 |
| Saturated Fat (g) | 54.8 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 26.5 | 11.1 | 29.2 | 0.0 | 0.0 | 0.0 | 0.0 | 122 | 61 |
| Selenium (mcg) | 1.2 | 61.4 | 0.1 | 4.9 | n/a | 0.0 | 0.0 | n/a | 6.0 | 428.4 | 0.6 | 0.5 | 0.4 | 0.0 | 0.0 | 504 | 252 |
| Serine (g) | 0.3 | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.4 | 12.3 | 0.0 | n/a | 0.3 | n/a | n/a | 14 | 7 |
| Sodium (mg) | 90.4 | 2,119.6 | 222.1 | 170.3 | n/a | 0.3 | 0.1 | n/a | 184.0 | 1,023.2 | 405.2 | 11.6 | 3,016.4 | 0.3 | 1.4 | 7,245 | 3,622 |
| Starch | n/a | 1.2 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 1 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 39.1 | n/a | 0.1 | n/a | 40 | 20 |
| Sugar (g) | 0.3 | 1.6 | 2.3 | 0.1 | n/a | 0.0 | 0.0 | n/a | 8.1 | 0.0 | 0.0 | 40.2 | 0.9 | 0.7 | 0.3 | 55 | 27 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.6 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Threonine (g) | 0.2 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.3 | 14.5 | 0.0 | n/a | 0.2 | n/a | n/a | 16 | 8 |
| Tocopherol, alpha (mg) | 2.5 | 0.7 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | n/a | 1.0 | 5.5 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 6 |
| Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 3.8 | n/a | 0.3 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 4 | 2 |
| Total Fat (g) | 88.1 | 7.5 | 0.0 | 0.6 | n/a | 0.0 | 0.1 | n/a | 45.4 | 60.0 | 46.0 | 0.0 | 0.1 | 0.1 | 0.0 | 248 | 124 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 1.7 | n/a | n/a | 0.0 | n/a | 2 | 1 |
| TransFatty acids | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.5 | 1.9 | n/a | n/a | 0.0 | n/a | 2 | 1 |
| Tryptophan (g) | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 3.0 | 0.0 | n/a | 0.1 | n/a | n/a | 3 | 2 |
| Tyrosine (g) | 0.2 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.3 | 10.1 | 0.0 | n/a | 0.2 | n/a | n/a | 11 | 6 |
| Valine (g) | 0.3 | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.4 | 15.0 | 0.0 | n/a | 0.3 | n/a | n/a | 16 | 8 |
| Vitamin A, IU (IU) | 3,498.6 | 132.6 | 17.9 | 10.7 | n/a | 2.6 | 187.2 | n/a | 1,432.9 | 1,596.2 | 1,418.2 | 0.0 | 0.0 | 1.8 | 0.0 | 8,299 | 4,149 |
| Vitamin A, RAE (mcg) | 978.2 | 7.5 | 1.1 | 0.6 | n/a | 0.1 | 9.4 | n/a | 404.8 | 477.5 | 388.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2,267 | 1,134 |
| Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.6 | 56.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 58 | 29 |
| Vitamin B-6 (mg) | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 8.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 9 | 4 |
| Vitamin C (mg) | 1.4 | 2.8 | 2.9 | 0.2 | n/a | 0.0 | 0.3 | n/a | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 11.4 | 0.0 | 21 | 11 |
| Vitamin D (IU) | 64.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 32.2 | 5,934.5 | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | 6,065 | 3,032 |
| Water (g) | 137.3 | 154.3 | 17.8 | 12.4 | n/a | 0.0 | 0.0 | n/a | 171.3 | 1,030.3 | 9.0 | 0.6 | 35.6 | 27.2 | 25.0 | 1,621 | 810 |
| Zinc (mg) | 0.5 | 1.2 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.9 | 5.3 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 8 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.