Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
5 tablespoons (71g) butter |
1 cup (0g) dried porcini mushrooms |
1 cup (0g) calvados |
3 (330g) onions |
1 to taste (8g) salt and black pepper |
10 cups (2,272g) sourdough bread |
1/4 cup (15g) parsley |
2 tablespoons (3g) fresh rosemary |
2 tablespoons (4g) sage |
1 cup (255g) applesauce |
3/8 cup (54g) raisins |
1/2 cup (59g) walnuts |
1 cup (0g) vegetable stock |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | n/a | 0.1 | n/a | 7.4 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.4 | n/a | 8 | 1 |
| Alcohol (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.0 | n/a | n/a | 0.3 | n/a | 8.3 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 1.3 | n/a | 10 | 1 |
| Ash (g) | 1.5 | n/a | n/a | 1.2 | n/a | 49.5 | 0.3 | 0.1 | 0.3 | 0.4 | 1.0 | 1.0 | n/a | 55 | 7 |
| Aspartic acid (g) | 0.0 | n/a | n/a | 0.3 | n/a | 10.1 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 1.1 | n/a | 12 | 1 |
| Beta-sitosterol (mg) | 2.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 37.4 | n/a | 40 | 5 |
| Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 17.0 | n/a | n/a | 75.9 | n/a | 999.7 | 20.7 | 10.8 | 66.1 | 10.2 | 27.2 | 57.3 | n/a | 1,285 | 161 |
| Calories | 509.1 | n/a | n/a | 132.0 | n/a | 6,566.1 | 5.4 | 4.5 | 12.6 | 193.8 | 162.6 | 382.6 | n/a | 7,969 | 996 |
| Calories (kj) | 2,129.3 | n/a | n/a | 547.8 | n/a | 27,491.2 | 22.7 | 18.6 | 52.7 | 810.9 | 680.8 | 1,601.7 | n/a | 33,356 | 4,169 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | n/a | 4 | 1 |
| Carbohydrates (g) | 0.0 | n/a | n/a | 30.8 | n/a | 1,282.3 | 0.9 | 0.7 | 2.4 | 50.8 | 43.1 | 8.0 | n/a | 1,419 | 177 |
| Cholesterol (mg) | 152.7 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 153 | 19 |
| Copper (mg) | 0.0 | n/a | n/a | 0.1 | n/a | 3.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.9 | n/a | 4 | 1 |
| Cystine (g) | 0.0 | n/a | n/a | 0.0 | n/a | 5.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 5 | 1 |
| Dietary Fiber (g) | 0.0 | n/a | n/a | 5.6 | n/a | 54.5 | 0.5 | 0.5 | 1.6 | 3.1 | 2.0 | 3.9 | n/a | 72 | 9 |
| Folate (mcg) | 2.1 | n/a | n/a | 62.7 | n/a | 3,362.6 | 22.8 | 3.7 | 11.0 | 2.6 | 2.7 | 57.3 | n/a | 3,527 | 441 |
| Folate, DFE (mcg) | 2.1 | n/a | n/a | 62.7 | n/a | 5,225.6 | 22.8 | 3.7 | 11.0 | 2.6 | 2.7 | 57.3 | n/a | 5,390 | 674 |
| Folate, food (mcg) | 2.1 | n/a | n/a | 62.7 | n/a | 704.3 | 22.8 | 3.7 | 11.0 | 2.6 | 2.7 | 57.3 | n/a | 869 | 109 |
| Folic acid (mcg) | 0.0 | n/a | n/a | 0.0 | n/a | 2,658.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2,658 | 332 |
| Fructose | n/a | n/a | n/a | 4.3 | n/a | n/a | n/a | n/a | n/a | n/a | 16.1 | 0.1 | n/a | 20 | 3 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 6.5 | n/a | n/a | n/a | n/a | n/a | n/a | 15.1 | 0.0 | n/a | 22 | 3 |
| Glutamic acid (g) | 0.1 | n/a | n/a | 0.9 | n/a | 74.7 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 1.6 | n/a | 77 | 10 |
| Glycine (g) | 0.0 | n/a | n/a | 0.1 | n/a | 8.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | n/a | 9 | 1 |
| Histidine (g) | 0.0 | n/a | n/a | 0.0 | n/a | 4.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | 5 | 1 |
| Iron (mg) | 0.0 | n/a | n/a | 0.7 | n/a | 82.5 | 0.9 | 0.2 | 1.1 | 0.9 | 1.0 | 1.7 | n/a | 89 | 11 |
| Isoleucine (g) | 0.0 | n/a | n/a | 0.0 | n/a | 8.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | n/a | 9 | 1 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.1 | n/a | n/a | 0.1 | n/a | 15.6 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.7 | n/a | 17 | 2 |
| Lysine (g) | 0.0 | n/a | n/a | 0.1 | n/a | 6.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | 7 | 1 |
| Magnesium (mg) | 1.4 | n/a | n/a | 33.0 | n/a | 636.2 | 7.5 | 3.1 | 17.1 | 7.7 | 17.4 | 92.4 | n/a | 816 | 102 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | n/a | 0.4 | n/a | 11.9 | 0.0 | 0.0 | 0.1 | 0.2 | 0.2 | 2.0 | n/a | 15 | 2 |
| Methionine (g) | 0.0 | n/a | n/a | 0.0 | n/a | 3.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 4 | 0 |
| Monounsaturated Fat (g) | 14.9 | n/a | n/a | 0.0 | n/a | 7.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 5.2 | n/a | 28 | 4 |
| Niacin (mg) | 0.0 | n/a | n/a | 0.4 | n/a | 108.1 | 0.2 | 0.0 | 0.2 | 0.5 | 0.4 | 0.7 | n/a | 111 | 14 |
| Pantothenic acid (mg) | 0.1 | n/a | n/a | 0.4 | n/a | 7.6 | 0.1 | 0.0 | n/a | 0.1 | 0.1 | 0.3 | n/a | 9 | 1 |
| Phenylalanine (g) | 0.0 | n/a | n/a | 0.1 | n/a | 11.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | n/a | 12 | 1 |
| Phosphorus (mg) | 17.0 | n/a | n/a | 95.7 | n/a | 2,590.1 | 8.7 | 2.2 | 3.6 | 17.9 | 54.9 | 202.4 | n/a | 2,993 | 374 |
| Phytosterols | n/a | n/a | n/a | 49.5 | n/a | n/a | 0.8 | 1.5 | 9.8 | n/a | n/a | 42.1 | n/a | 104 | 13 |
| Polyunsaturated Fat (g) | 2.2 | n/a | n/a | 0.1 | n/a | 17.9 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 27.6 | n/a | 48 | 6 |
| Potassium (mg) | 17.0 | n/a | n/a | 481.8 | n/a | 2,908.2 | 83.1 | 22.7 | 42.8 | 155.6 | 407.3 | 258.0 | n/a | 4,376 | 547 |
| Proline (g) | 0.1 | n/a | n/a | 0.0 | n/a | 25.3 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.4 | n/a | 26 | 3 |
| Protein (g) | 0.6 | n/a | n/a | 3.6 | n/a | 267.0 | 0.4 | 0.1 | 0.4 | 0.5 | 1.7 | 8.9 | n/a | 283 | 35 |
| Retinol (mcg) | 476.4 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 476 | 60 |
| Riboflavin (mg) | 0.0 | n/a | n/a | 0.1 | n/a | 6.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 7 | 1 |
| Saturated Fat (g) | 36.5 | n/a | n/a | 0.1 | n/a | 11.3 | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | 3.6 | n/a | 52 | 6 |
| Selenium (mcg) | 0.7 | n/a | n/a | 1.7 | n/a | 615.7 | 0.0 | n/a | 0.1 | 0.8 | 0.3 | 2.9 | n/a | 622 | 78 |
| Serine (g) | 0.0 | n/a | n/a | 0.1 | n/a | 10.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | n/a | 11 | 1 |
| Sodium (mg) | 506.9 | n/a | n/a | 13.2 | n/a | 11,655.4 | 8.4 | 0.9 | 0.4 | 71.4 | 6.0 | 1.2 | n/a | 12,264 | 1,533 |
| Starch | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.5 | 0.0 | n/a | 2 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | 1 | 0 |
| Sucrose | n/a | n/a | n/a | 3.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 1.4 | n/a | 5 | 1 |
| Sugar (g) | 0.0 | n/a | n/a | 14.0 | n/a | 58.2 | 0.1 | n/a | 0.1 | n/a | 32.2 | 1.5 | n/a | 106 | 13 |
| Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | n/a | n/a | 0.2 | n/a | 9.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 10 | 1 |
| Threonine (g) | 0.0 | n/a | n/a | 0.1 | n/a | 6.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | n/a | 7 | 1 |
| Tocopherol, alpha (mg) | 1.6 | n/a | n/a | 0.1 | n/a | 4.1 | 0.1 | n/a | 0.3 | n/a | 0.1 | 0.4 | n/a | 7 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1.1 | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 12.2 | n/a | 12 | 2 |
| Total Fat (g) | 57.6 | n/a | n/a | 0.3 | n/a | 41.6 | 0.1 | 0.2 | 0.5 | 0.5 | 0.3 | 38.1 | n/a | 139 | 17 |
| Trans-monoenoic Fat (g) | 2.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids (g) | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.0 | n/a | n/a | 0.0 | n/a | 2.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 3 | 0 |
| Tyrosine (g) | 0.0 | n/a | n/a | 0.0 | n/a | 4.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | 5 | 1 |
| Valine (g) | 0.0 | n/a | n/a | 0.1 | n/a | 9.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | n/a | 10 | 1 |
| Vitamin A, IU (IU) | 1,774.3 | n/a | n/a | 6.6 | n/a | 0.0 | 1,263.6 | 99.4 | 236.0 | 28.1 | 0.0 | 11.7 | n/a | 3,420 | 427 |
| Vitamin A, RAE (mcg) | 485.6 | n/a | n/a | 0.0 | n/a | 0.0 | 63.2 | 5.0 | 11.8 | 2.6 | 0.0 | 0.6 | n/a | 569 | 71 |
| Vitamin B-12 (mcg) | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | n/a | n/a | 0.4 | n/a | 2.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.3 | n/a | 3 | 0 |
| Vitamin C (mg) | 0.0 | n/a | n/a | 24.4 | n/a | 4.5 | 20.0 | 0.7 | 1.3 | 4.3 | 1.3 | 0.8 | n/a | 57 | 7 |
| Vitamin D (IU) | 42.6 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 43 | 5 |
| Water (g) | 11.3 | n/a | n/a | 294.1 | n/a | 631.8 | 13.2 | 2.3 | 0.3 | 202.9 | 8.4 | 2.4 | n/a | 1,167 | 146 |
| Zinc (mg) | 0.1 | n/a | n/a | 0.6 | n/a | 21.1 | 0.2 | 0.0 | 0.2 | 0.1 | 0.1 | 1.8 | n/a | 24 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.