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Nutritional Facts: Beer Battered Fish (For Fish N'chips)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
cod
1 cup (125g)
all-purpose flour
1/2 cup (63g)
all-purpose flour
1 1/2 teaspoons (9g)
salt
1 1/2 teaspoons (3g)
paprika
24 ounces (713g)
beer
1 to taste (0g)
oil
Total 1 serving
Alanine (g) 9.8 0.4 0.2 0.0 0.0 0.1 n/a 10 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 27.8 n/a 28 7
Arginine (g) 9.7 0.5 0.3 0.0 0.0 0.0 n/a 10 3
Ash (g) 10.5 0.6 0.3 9.0 0.3 1.1 n/a 22 5
Aspartic acid (g) 16.5 0.5 0.3 0.0 0.1 0.1 n/a 18 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 145.1 18.8 9.4 2.2 7.9 28.5 n/a 212 53
Calories 743.4 455.0 227.5 0.0 9.7 306.5 n/a 1,742 436
Calories (kj) 3,109.7 1,903.8 951.9 0.0 40.7 1,290.2 n/a 7,296 1,824
Carbohydrates (g) 0.0 95.4 47.7 0.0 1.9 25.3 n/a 170 43
Cholesterol (mg) 389.8 0.0 0.0 0.0 0.0 0.0 n/a 390 97
Copper (mg) 0.3 0.2 0.1 0.0 0.0 0.0 n/a 1 0
Cystine (g) 1.7 0.3 0.1 0.0 0.0 0.0 n/a 2 1
Dietary Fiber (g) 0.0 3.4 1.7 0.0 1.2 0.0 n/a 6 2
Folate (mcg) 63.5 32.5 16.3 0.0 1.7 42.8 n/a 157 39
Folate, DFE (mcg) 63.5 32.5 16.3 0.0 1.7 42.8 n/a 157 39
Folate, food (mcg) 63.5 32.5 16.3 0.0 1.7 42.8 n/a 157 39
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a 0.2 0.0 n/a 0 0
Galactose n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.1 0.0 n/a 0 0
Glutamic acid (g) 24.1 4.3 2.2 0.0 0.1 0.3 n/a 31 8
Glycine (g) 7.8 0.5 0.2 0.0 0.0 0.1 n/a 9 2
Histidine (g) 4.8 0.3 0.1 0.0 0.0 0.0 n/a 5 1
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 3.4 1.5 0.7 0.0 0.7 0.1 n/a 7 2
Isoleucine (g) 7.4 0.4 0.2 0.0 0.0 0.0 n/a 8 2
Lactose n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 13.1 0.9 0.4 0.0 0.0 0.0 n/a 14 4
Lysine (g) 14.8 0.3 0.1 0.0 0.0 0.0 n/a 15 4
Magnesium (mg) 290.1 27.5 13.8 0.1 6.1 42.8 n/a 380 95
Maltose n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.1 0.9 0.4 0.0 0.1 0.1 n/a 2 0
Methionine (g) 4.8 0.2 0.1 0.0 0.0 0.0 n/a 5 1
Monounsaturated Fat (g) 0.9 0.1 0.1 0.0 0.1 0.0 n/a 1 0
Niacin (mg) 18.7 1.6 0.8 0.0 0.3 3.7 n/a 25 6
Pantothenic acid (mg) 1.4 0.5 0.3 0.0 0.1 0.3 n/a 3 1
Phenylalanine (g) 6.3 0.7 0.3 0.0 0.0 0.0 n/a 7 2
Phosphorus (mg) 1,840.4 135.0 67.5 0.0 10.8 99.8 n/a 2,154 538
Phytosterols n/a n/a n/a 0.0 6.0 n/a n/a 6 2
Polyunsaturated Fat (g) 2.1 0.5 0.3 0.0 0.3 0.0 n/a 3 1
Potassium (mg) 3,744.3 133.8 66.9 0.7 78.7 192.5 n/a 4,217 1,054
Proline (g) 5.7 1.5 0.7 0.0 0.1 0.2 n/a 8 2
Protein (g) 161.5 12.9 6.5 0.0 0.5 3.3 n/a 185 46
Retinol (mcg) 108.8 0.0 0.0 0.0 0.0 0.0 n/a 109 27
Riboflavin (mg) 0.6 0.1 0.0 0.0 0.0 0.2 n/a 1 0
Saturated Fat (g) 1.2 0.2 0.1 0.0 0.1 0.0 n/a 2 0
Selenium (mcg) 300.1 42.4 21.2 0.0 0.2 4.3 n/a 368 92
Serine (g) 6.6 0.6 0.3 0.0 0.0 0.0 n/a 8 2
Sodium (mg) 489.6 2.5 1.3 3,488.2 2.3 28.5 n/a 4,012 1,003
Starch n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Sugar (g) 0.0 0.3 0.2 0.0 0.4 0.0 n/a 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.7 0.2 0.1 0.0 0.0 0.0 n/a 1 0
Threonine (g) 7.1 0.4 0.2 0.0 0.0 0.0 n/a 8 2
Tocopherol, alpha (mg) 5.8 0.1 0.0 0.0 1.0 0.0 n/a 7 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.1 0.0 n/a 0 0
Total Fat (g) 6.1 1.2 0.6 0.0 0.4 0.0 n/a 8 2
Tryptophan (g) 1.8 0.2 0.1 0.0 0.0 0.0 n/a 2 1
Tyrosine (g) 5.4 0.4 0.2 0.0 0.0 0.0 n/a 6 2
Valine (g) 8.3 0.5 0.3 0.0 0.0 0.0 n/a 9 2
Vitamin A, IU (IU) 362.6 0.0 0.0 0.0 1,699.3 0.0 n/a 2,062 515
Vitamin A, RAE (mcg) 108.8 0.0 0.0 0.0 85.0 0.0 n/a 194 48
Vitamin B-12 (mcg) 8.3 0.0 0.0 0.0 0.0 0.1 n/a 8 2
Vitamin B-6 (mg) 2.2 0.1 0.0 0.0 0.1 0.3 n/a 3 1
Vitamin C (mg) 9.1 0.0 0.0 0.0 0.0 0.0 n/a 9 2
Vitamin D (IU) 326.4 0.0 0.0 0.0 0.0 0.0 n/a 326 82
Water (g) 736.3 14.9 7.5 0.0 0.4 655.5 n/a 1,415 354
Zinc (mg) 4.1 0.9 0.4 0.0 0.1 0.1 n/a 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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