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    Nutritional Facts: Rice Cooker Scrambled Eggs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (50g)
    eggs
    1 tablespoon (14g)
    butter
    1 tablespoon (5g)
    bacon bits
    1 tablespoon (9g)
    corn
    2 tablespoons (18g)
    ham
    1 tablespoon (6g)
    green onions
    Total 1 serving
    Alanine (g) 0.4 0.0 0.1 0.0 0.2 0.0 1 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.4 0.0 0.1 0.0 0.3 0.0 1 1
    Ash (g) 0.5 0.3 0.4 0.1 0.6 0.0 2 2
    Aspartic acid (g) 0.7 0.0 0.2 0.0 0.4 0.0 1 1
    Beta-sitosterol n/a 0.6 n/a n/a n/a n/a 1 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 28.0 3.4 0.6 0.3 1.2 4.3 38 38
    Calories 71.5 101.8 27.7 8.9 25.7 1.9 238 238
    Calories (kj) 299.5 425.9 115.9 37.3 107.6 8.1 994 994
    Campesterol n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.4 0.0 0.1 2.0 0.0 0.4 3 3
    Cholesterol (mg) 186.0 30.5 5.6 0.0 9.1 0.0 231 231
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.1 0.0 0.0 0.0 0.1 n/a 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.2 0 0
    Folate (mcg) 23.5 0.4 0.1 2.1 0.7 3.8 31 31
    Folate, DFE (mcg) 23.5 0.4 0.1 2.1 0.7 3.8 31 31
    Folate, food (mcg) 23.5 0.4 0.1 2.1 0.7 3.8 31 31
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a n/a 0.1 n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.2 n/a n/a 0.1 n/a n/a 0 0
    Glutamic acid (g) 0.8 0.0 0.3 0.1 0.6 0.0 2 2
    Glycine (g) 0.2 0.0 0.1 0.0 0.2 0.0 1 1
    Histidine (g) 0.2 0.0 0.1 0.0 0.1 0.0 0 0
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 0.9 0.0 0.1 0.0 0.1 0.1 1 1
    Isoleucine (g) 0.3 0.0 0.1 0.0 0.2 0.0 1 1
    Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.5 0.0 0.2 0.0 0.3 0.0 1 1
    Lysine (g) 0.5 0.0 0.2 0.0 0.3 0.0 1 1
    Magnesium (mg) 6.0 0.3 1.7 2.4 3.2 1.2 15 15
    Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Methionine (g) 0.2 0.0 0.0 0.0 0.1 0.0 0 0
    Monounsaturated Fat (g) 1.8 3.0 0.9 0.0 0.5 0.0 6 6
    Niacin (mg) 0.0 0.0 0.6 0.2 0.9 0.0 2 2
    Pantothenic acid (mg) 0.8 0.0 0.1 0.1 0.1 0.0 1 1
    Phenylalanine (g) 0.3 0.0 0.1 0.0 0.2 0.0 1 1
    Phosphorus (mg) 99.0 3.4 27.3 7.2 40.6 2.2 180 180
    Phytosterols n/a n/a n/a n/a 0.0 n/a 0 0
    Polyunsaturated Fat (g) 1.0 0.4 0.2 0.1 0.1 0.0 2 2
    Potassium (mg) 69.0 3.4 29.0 20.3 64.9 16.6 203 203
    Proline (g) 0.3 0.0 0.1 0.0 0.2 0.0 1 1
    Protein (g) 6.3 0.1 1.9 0.3 3.9 0.1 13 13
    Retinol (mcg) 80.0 95.3 0.6 0.0 0.0 0.0 176 176
    Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0 0
    Saturated Fat (g) 1.6 7.3 0.7 0.0 0.3 0.0 10 10
    Selenium (mcg) 15.4 0.1 3.2 0.0 3.3 0.0 22 22
    Serine (g) 0.5 0.0 0.1 0.0 0.2 0.0 1 1
    Sodium (mg) 71.0 101.4 118.4 0.1 265.4 1.0 557 557
    Starch n/a n/a n/a 0.7 n/a n/a 1 1
    Stigmasterol n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 n/a n/a 0.3 n/a n/a 0 0
    Sugar (g) 0.2 0.0 0.0 0.4 0.0 0.1 1 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0 0
    Threonine (g) 0.3 0.0 0.1 0.0 0.2 0.0 1 1
    Tocopherol, alpha (mg) 0.5 0.3 0.0 0.0 0.0 0.0 1 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.3 0.0 0.0 0.0 n/a n/a 0 0
    Total Fat (g) 4.8 11.5 2.1 0.1 1.0 0.0 20 20
    Trans-monoenoic Fat (g) 0.0 0.4 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 0.5 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.1 0.0 0.0 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.2 0.0 0.1 0.0 0.1 0.0 0 0
    Valine (g) 0.4 0.0 0.1 0.0 0.2 0.0 1 1
    Vitamin A, IU (IU) 270.0 354.9 1.9 24.5 0.0 59.8 711 711
    Vitamin A, RAE (mcg) 80.0 97.1 0.6 1.2 0.0 3.0 182 182
    Vitamin B-12 (mcg) 0.4 0.0 0.1 0.0 0.2 0.0 1 1
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.5 0.0 1.1 2 2
    Vitamin D (IU) 41.0 8.5 2.2 0.0 4.7 0.0 56 56
    Water (g) 38.1 2.3 0.6 6.8 11.9 5.4 65 65
    Zinc (mg) 0.6 0.0 0.2 0.1 0.4 0.0 1 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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