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Nutritional Facts: Rice Cooker Scrambled Eggs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (50g)
eggs
1 tablespoon (14g)
butter
1 tablespoon (5g)
bacon bits
1 tablespoon (9g)
corn
2 tablespoons (18g)
ham
1 tablespoon (6g)
green onions
Total 1 serving
Alanine (g) 0.4 0.0 0.1 0.0 0.2 0.0 1 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.0 0.1 0.0 0.3 0.0 1 1
Ash (g) 0.5 0.3 0.4 0.1 0.6 0.0 2 2
Aspartic acid (g) 0.7 0.0 0.2 0.0 0.4 0.0 1 1
Beta-sitosterol n/a 0.6 n/a n/a n/a n/a 1 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 28.0 3.4 0.6 0.3 1.2 4.3 38 38
Calories 71.5 101.8 27.7 8.9 25.7 1.9 238 238
Calories (kj) 299.5 425.9 115.9 37.3 107.6 8.1 994 994
Campesterol n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.4 0.0 0.1 2.0 0.0 0.4 3 3
Cholesterol (mg) 186.0 30.5 5.6 0.0 9.1 0.0 231 231
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.1 0.0 0.0 0.0 0.1 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.2 0 0
Folate (mcg) 23.5 0.4 0.1 2.1 0.7 3.8 31 31
Folate, DFE (mcg) 23.5 0.4 0.1 2.1 0.7 3.8 31 31
Folate, food (mcg) 23.5 0.4 0.1 2.1 0.7 3.8 31 31
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a 0.1 n/a n/a 0 0
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.2 n/a n/a 0.1 n/a n/a 0 0
Glutamic acid (g) 0.8 0.0 0.3 0.1 0.6 0.0 2 2
Glycine (g) 0.2 0.0 0.1 0.0 0.2 0.0 1 1
Histidine (g) 0.2 0.0 0.1 0.0 0.1 0.0 0 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.9 0.0 0.1 0.0 0.1 0.1 1 1
Isoleucine (g) 0.3 0.0 0.1 0.0 0.2 0.0 1 1
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.5 0.0 0.2 0.0 0.3 0.0 1 1
Lysine (g) 0.5 0.0 0.2 0.0 0.3 0.0 1 1
Magnesium (mg) 6.0 0.3 1.7 2.4 3.2 1.2 15 15
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Methionine (g) 0.2 0.0 0.0 0.0 0.1 0.0 0 0
Monounsaturated Fat (g) 1.8 3.0 0.9 0.0 0.5 0.0 6 6
Niacin (mg) 0.0 0.0 0.6 0.2 0.9 0.0 2 2
Pantothenic acid (mg) 0.8 0.0 0.1 0.1 0.1 0.0 1 1
Phenylalanine (g) 0.3 0.0 0.1 0.0 0.2 0.0 1 1
Phosphorus (mg) 99.0 3.4 27.3 7.2 40.6 2.2 180 180
Phytosterols n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 1.0 0.4 0.2 0.1 0.1 0.0 2 2
Potassium (mg) 69.0 3.4 29.0 20.3 64.9 16.6 203 203
Proline (g) 0.3 0.0 0.1 0.0 0.2 0.0 1 1
Protein (g) 6.3 0.1 1.9 0.3 3.9 0.1 13 13
Retinol (mcg) 80.0 95.3 0.6 0.0 0.0 0.0 176 176
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 1.6 7.3 0.7 0.0 0.3 0.0 10 10
Selenium (mcg) 15.4 0.1 3.2 0.0 3.3 0.0 22 22
Serine (g) 0.5 0.0 0.1 0.0 0.2 0.0 1 1
Sodium (mg) 71.0 101.4 118.4 0.1 265.4 1.0 557 557
Starch n/a n/a n/a 0.7 n/a n/a 1 1
Stigmasterol n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a 0.3 n/a n/a 0 0
Sugar (g) 0.2 0.0 0.0 0.4 0.0 0.1 1 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0 0
Threonine (g) 0.3 0.0 0.1 0.0 0.2 0.0 1 1
Tocopherol, alpha (mg) 0.5 0.3 0.0 0.0 0.0 0.0 1 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.3 0.0 0.0 0.0 n/a n/a 0 0
Total Fat (g) 4.8 11.5 2.1 0.1 1.0 0.0 20 20
Trans-monoenoic Fat (g) 0.0 0.4 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 0.5 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.2 0.0 0.1 0.0 0.1 0.0 0 0
Valine (g) 0.4 0.0 0.1 0.0 0.2 0.0 1 1
Vitamin A, IU (IU) 270.0 354.9 1.9 24.5 0.0 59.8 711 711
Vitamin A, RAE (mcg) 80.0 97.1 0.6 1.2 0.0 3.0 182 182
Vitamin B-12 (mcg) 0.4 0.0 0.1 0.0 0.2 0.0 1 1
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.5 0.0 1.1 2 2
Vitamin D (IU) 41.0 8.5 2.2 0.0 4.7 0.0 56 56
Water (g) 38.1 2.3 0.6 6.8 11.9 5.4 65 65
Zinc (mg) 0.6 0.0 0.2 0.1 0.4 0.0 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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