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Nutritional Facts: Crustless Low Carb Pumpkin Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (174g)
fresh pumpkin
3 (150g)
eggs
3/4 cup (144g)
Splenda Sugar Blend for Baking
1/2 teaspoon (3g)
salt
1 teaspoon (3g)
cinnamon
1/4 teaspoon (1g)
cloves
3/4 cup (179g)
heavy cream
Total 1 serving
Alanine (g) 0.0 1.1 n/a 0.0 0.0 n/a 0.1 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 1.2 n/a 0.0 0.0 n/a 0.1 1 0
Ash (g) 1.4 1.6 0.1 3.0 0.1 0.0 0.8 7 1
Aspartic acid (g) 0.2 2.0 n/a 0.0 0.0 n/a 0.3 2 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 36.5 84.0 1.4 0.7 26.2 3.6 116.0 268 34
Calories 45.2 214.5 573.1 0.0 6.5 1.8 615.8 1,457 182
Calories (kj) 189.7 898.5 2,399.0 0.0 27.0 7.5 2,575.8 6,097 762
Carbohydrates (g) 11.3 1.1 143.3 0.0 2.1 0.3 5.0 163 20
Cholesterol (mg) 0.0 558.0 n/a 0.0 0.0 0.0 244.5 803 100
Copper (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.4 n/a 0.0 0.0 n/a 0.0 0 0
Dietary Fiber (g) 0.9 0.0 n/a 0.0 1.4 0.2 0.0 2 0
Folate (mcg) 27.8 70.5 n/a 0.0 0.2 0.5 7.1 106 13
Folate, DFE (mcg) 27.8 70.5 n/a 0.0 0.2 0.5 7.1 106 13
Folate, food (mcg) 27.8 70.5 n/a 0.0 0.2 0.5 7.1 106 13
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Galactose n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.6 0.0 n/a 0.0 0.0 n/a 1 0
Glutamic acid (g) 0.3 2.5 n/a 0.0 0.0 n/a 0.8 4 0
Glycine (g) 0.0 0.6 n/a 0.0 0.0 n/a 0.1 1 0
Histidine (g) 0.0 0.5 n/a 0.0 0.0 n/a 0.1 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 1.4 2.6 0.1 0.0 0.2 0.0 0.1 4 1
Isoleucine (g) 0.1 1.0 n/a 0.0 0.0 n/a 0.2 1 0
Lactose n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.1 1.6 n/a 0.0 0.0 n/a 0.4 2 0
Lysine (g) 0.1 1.4 n/a 0.0 0.0 n/a 0.3 2 0
Magnesium (mg) 20.9 18.0 0.0 0.0 1.6 1.5 12.5 54 7
Maltose n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.2 0.0 0.0 0.0 0.5 0.2 0.0 1 0
Methionine (g) 0.0 0.6 n/a 0.0 0.0 n/a 0.1 1 0
Monounsaturated Fat (g) 0.0 5.5 n/a 0.0 0.0 0.0 19.1 25 3
Niacin (mg) 1.0 0.1 n/a 0.0 0.0 0.0 0.1 1 0
Pantothenic acid (mg) 0.5 2.3 n/a 0.0 0.0 n/a 0.5 3 0
Phenylalanine (g) 0.1 1.0 n/a 0.0 0.0 n/a 0.2 1 0
Phosphorus (mg) 76.6 297.0 0.0 0.0 1.7 0.6 110.7 486 61
Phytosterols (mg) 20.9 n/a n/a 0.0 0.7 1.4 n/a 23 3
Polyunsaturated Fat (g) 0.0 2.9 n/a 0.0 0.0 0.0 2.5 5 1
Potassium (mg) 591.6 207.0 2.9 0.2 11.3 6.1 133.9 953 119
Proline (g) 0.0 0.8 n/a 0.0 0.0 n/a 0.4 1 0
Protein (g) 1.7 18.8 0.0 0.0 0.1 0.0 3.7 24 3
Retinol (mcg) 0.0 240.0 n/a 0.0 0.0 0.0 722.9 963 120
Riboflavin (mg) 0.2 0.7 n/a 0.0 0.0 0.0 0.2 1 0
Saturated Fat (g) 0.1 4.7 n/a 0.0 0.0 0.0 41.1 46 6
Selenium (mcg) 0.5 46.1 n/a 0.0 0.1 0.0 0.9 48 6
Serine (g) 0.1 1.5 n/a 0.0 0.0 n/a 0.2 2 0
Sodium (mg) 1.7 213.0 2.9 1,162.7 0.3 1.3 67.8 1,450 181
Sucrose n/a 0.0 67.8 n/a 0.0 0.0 n/a 68 8
Sugar (g) 2.4 0.6 67.8 0.0 0.1 0.0 0.2 71 9
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.1 0.8 n/a 0.0 0.0 n/a 0.2 1 0
Tocopherol, alpha (mg) 1.8 1.6 n/a 0.0 0.1 0.0 1.9 5 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.8 n/a n/a 0.3 n/a n/a 1 0
Total Fat (g) 0.2 14.3 0.0 0.0 0.0 0.1 66.0 81 10
Trans-monoenoic Fat n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.3 n/a 0.0 0.0 n/a 0.1 0 0
Tyrosine (g) 0.1 0.7 n/a 0.0 0.0 n/a 0.2 1 0
Valine (g) 0.1 1.3 n/a 0.0 0.0 n/a 0.2 2 0
Vitamin A, IU (IU) 12,848.2 810.0 n/a 0.0 7.7 2.9 2,624.0 16,293 2,037
Vitamin A, RAE (mcg) 642.1 240.0 n/a 0.0 0.4 0.1 733.6 1,616 202
Vitamin B-12 (mcg) 0.0 1.3 n/a 0.0 0.0 0.0 0.3 2 0
Vitamin B-6 (mg) 0.1 0.3 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 15.7 0.0 n/a 0.0 0.1 0.4 1.1 17 2
Vitamin D (IU) 0.0 123.0 n/a 0.0 0.0 0.0 48.2 171 21
Water (g) 159.4 114.2 0.6 0.0 0.3 0.0 103.0 378 47
Zinc (mg) 0.6 1.9 0.0 0.0 0.0 0.0 0.4 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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