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Nutritional Facts: Sicilian Tomato Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
olive oil
2 tablespoons (20g)
onions
2 (6g)
garlic cloves
400 ml (417g)
passata
2 (8g)
anchovy fillets
5 (22g)
pitted black olives
1 teaspoon (3g)
capers
1 to taste (3g)
black pepper
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.2 0.1 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.0 0.0 0.1 0.1 0.0 n/a n/a 0 0
Ash (g) 0.0 0.1 0.1 5.3 0.9 0.5 0.2 n/a 7 4
Aspartic acid (g) 0.0 0.0 0.0 1.2 0.2 0.0 n/a n/a 1 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 0.1 4.6 10.9 75.0 18.6 19.4 1.1 n/a 130 65
Calories 119.3 8.0 8.9 158.3 16.8 25.3 0.7 n/a 337 169
Calories (kj) 499.4 33.2 37.4 658.4 70.3 105.8 2.7 n/a 1,407 704
Carbohydrates (g) 0.0 1.9 2.0 37.4 0.0 1.4 0.1 n/a 43 21
Cholesterol (mg) 0.0 0.0 0.0 0.0 6.8 0.0 0.0 n/a 7 3
Copper (mg) 0.0 0.0 0.0 1.2 0.0 0.1 0.0 n/a 1 1
Cystine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 0.3 0.1 7.9 0.0 0.7 0.1 n/a 9 5
Folate (mcg) 0.0 3.8 0.2 45.8 1.0 0.0 0.7 n/a 52 26
Folate, DFE (mcg) 0.0 3.8 0.2 45.8 1.0 0.0 0.7 n/a 52 26
Folate, food (mcg) 0.0 3.8 0.2 45.8 1.0 0.0 0.7 n/a 52 26
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.3 n/a 9.9 n/a n/a n/a n/a 10 5
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.4 n/a 10.2 n/a n/a n/a n/a 11 5
Glutamic acid (g) 0.0 0.1 0.0 3.4 0.3 0.0 n/a n/a 4 2
Glycine (g) 0.0 0.0 0.0 0.1 0.1 0.0 n/a n/a 0 0
Histidine (g) 0.0 0.0 0.0 0.1 0.1 0.0 n/a n/a 0 0
Iron (mg) 0.1 0.0 0.1 7.4 0.4 0.7 0.0 n/a 9 4
Isoleucine (g) 0.0 0.0 0.0 0.1 0.1 0.0 n/a n/a 0 0
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.0 0.2 0.2 0.0 n/a n/a 0 0
Lysine (g) 0.0 0.0 0.0 0.2 0.2 0.0 n/a n/a 0 0
Magnesium (mg) 0.0 2.0 1.5 95.8 5.5 0.9 0.9 n/a 107 53
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.7 0.0 0.0 0.0 n/a 1 0
Methionine (g) 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 9.8 0.0 0.0 0.1 0.3 1.7 0.0 n/a 12 6
Niacin (mg) 0.0 0.0 0.0 6.1 1.6 0.0 0.0 n/a 8 4
Pantothenic acid (mg) 0.0 0.0 0.0 1.8 0.1 0.0 0.0 n/a 2 1
Phenylalanine (g) 0.0 0.0 0.0 0.1 0.1 0.0 n/a n/a 0 0
Phosphorus (mg) 0.0 5.8 9.2 166.7 20.2 0.7 0.3 n/a 203 101
Phytosterols (mg) 29.8 3.0 n/a n/a n/a n/a 1.4 n/a 34 17
Polyunsaturated Fat (g) 1.4 0.0 0.0 0.4 0.2 0.2 0.0 n/a 2 1
Potassium (mg) 0.1 29.2 24.1 1,829.3 43.5 1.8 1.1 n/a 1,929 965
Proline (g) 0.0 0.0 0.0 0.2 0.1 0.0 n/a n/a 0 0
Protein (g) 0.0 0.2 0.4 6.9 2.3 0.2 0.1 n/a 10 5
Retinol (mcg) 0.0 0.0 0.0 0.0 1.0 0.0 0.0 n/a 1 0
Riboflavin (mg) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 1.9 0.0 0.0 0.1 0.2 0.3 0.0 n/a 2 1
Selenium (mcg) 0.0 0.1 0.9 2.9 5.4 0.2 0.0 n/a 10 5
Serine (g) 0.0 0.0 0.0 0.2 0.1 0.0 n/a n/a 0 0
Sodium (mg) 0.3 0.8 1.0 1,662.6 293.4 161.7 84.1 n/a 2,204 1,102
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.2 n/a 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 0.0 0.8 0.1 20.1 0.0 0.0 0.0 n/a 21 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.0 0.0 0.0 0.2 0.1 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 1.9 0.0 0.0 8.2 0.3 0.4 0.0 n/a 11 5
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 0.0 n/a 1.0 0.0 0.0 n/a n/a 1 1
Total Fat (g) 13.5 0.0 0.0 0.9 0.8 2.3 0.0 n/a 18 9
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 0.1 0.1 0.0 n/a n/a 0 0
Valine (g) 0.0 0.0 0.0 0.1 0.1 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 0.0 0.4 0.5 2,125.2 3.2 88.7 3.9 n/a 2,222 1,111
Vitamin A, RAE (mcg) 0.0 0.0 0.0 108.3 1.0 4.4 0.2 n/a 114 57
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.5 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 1.5 1.9 44.2 0.0 0.2 0.1 n/a 48 24
Vitamin D (IU) 0.0 0.0 0.0 0.0 5.5 0.0 0.0 n/a 6 3
Water (g) 0.0 17.8 3.5 366.2 4.0 17.6 2.4 n/a 412 206
Zinc (mg) 0.0 0.0 0.1 1.5 0.2 0.0 0.0 n/a 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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