Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
340 g (340g) prunes |
375 g (375g) currants |
375 g (375g) raisins |
1 1/4 cups (295g) port wine |
1 to taste (0g) port wine |
250 g (249g) butter |
1 tablespoon (13g) vanilla essence |
1 cup (220g) dark brown sugar |
4 (200g) eggs |
1 (86g) oranges, juice of |
1 (0g) oranges, zest of |
1/3 cup (112g) treacle |
1 1/2 cups (188g) plain flour |
1/2 cup (63g) self-raising flour |
1 tablespoon (0g) mixed spice |
1 tablespoon (7g) nutmeg |
1 tablespoon (8g) cinnamon |
200 g (58g) dark cooking chocolate |
250 g (250g) glace cherries |
200 g (200g) walnuts |
Total | 1 serving | |
| Alanine (g) | 0.2 | n/a | 0.4 | n/a | n/a | 0.1 | n/a | n/a | 1.5 | 0.0 | n/a | n/a | 0.6 | 0.2 | n/a | n/a | 0.0 | 0.3 | n/a | 1.4 | 5 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 45.1 | n/a | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 50 | 4 |
| Arginine (g) | 0.1 | n/a | 1.5 | n/a | n/a | 0.1 | n/a | n/a | 1.6 | 0.0 | n/a | n/a | 0.8 | 0.2 | n/a | n/a | 0.0 | 0.5 | n/a | 4.6 | 10 | 1 |
| Ash (g) | 9.0 | 8.8 | 6.9 | 0.9 | n/a | 5.2 | 0.0 | 1.0 | 2.1 | 0.3 | n/a | 3.7 | 0.9 | 2.7 | n/a | 0.2 | 0.3 | 2.1 | 0.4 | 3.6 | 48 | 4 |
| Aspartic acid (g) | 2.7 | n/a | 0.4 | n/a | n/a | 0.2 | n/a | n/a | 2.7 | 0.1 | n/a | n/a | 0.8 | 0.3 | n/a | n/a | 0.0 | 0.7 | n/a | 3.7 | 12 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 9.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 49.3 | n/a | 128.0 | 187 | 16 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 46.4 | 0.0 | 0.0 | 46 | 4 |
| Calcium (mg) | 146.2 | 322.5 | 187.5 | 23.6 | n/a | 59.6 | 1.4 | 182.6 | 112.0 | 9.5 | n/a | 230.1 | 28.1 | 211.3 | n/a | 12.9 | 78.2 | 58.6 | 45.0 | 196.0 | 1,905 | 159 |
| Calories | 816.0 | 1,061.2 | 1,121.3 | 472.0 | n/a | 1,781.7 | 37.4 | 836.0 | 286.0 | 38.7 | n/a | 325.4 | 682.5 | 221.3 | n/a | 36.8 | 19.3 | 290.6 | 805.0 | 1,308.0 | 10,139 | 845 |
| Calories (kj) | 3,420.4 | 4,440.0 | 4,695.0 | 1,979.5 | n/a | 7,452.5 | 156.7 | 3,498.0 | 1,198.0 | 161.7 | n/a | 1,361.2 | 2,855.6 | 925.6 | n/a | 153.7 | 80.7 | 1,216.3 | 3,362.5 | 5,476.0 | 42,433 | 3,536 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.5 | n/a | 14.0 | 22 | 2 |
| Carbohydrates (g) | 217.2 | 277.8 | 296.9 | 40.4 | n/a | 0.1 | 1.6 | 215.8 | 1.4 | 8.9 | n/a | 83.9 | 143.1 | 46.4 | n/a | 3.5 | 6.3 | 17.3 | 206.9 | 27.4 | 1,595 | 133 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 534.3 | 0.0 | 0.0 | 744.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,278 | 107 |
| Copper (mg) | 1.0 | 1.8 | 1.2 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.5 | 0.3 | 0.1 | n/a | 0.1 | 0.0 | 1.9 | 0.1 | 3.2 | 10 | 1 |
| Cystine (g) | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.5 | 0.0 | n/a | n/a | 0.4 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | 0.4 | 2 | 0 |
| Dietary Fiber (g) | 24.1 | 25.5 | 13.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 5.1 | 1.7 | n/a | 1.5 | 4.1 | 9.6 | 4.0 | 13.4 | 103 | 9 |
| Folate (mcg) | 13.6 | 37.5 | 18.8 | 0.0 | n/a | 7.5 | 0.0 | 2.2 | 94.0 | 25.8 | n/a | 0.0 | 343.1 | 122.5 | n/a | 5.3 | 0.5 | 16.2 | 0.0 | 196.0 | 883 | 74 |
| Folate, DFE (mcg) | 13.6 | 37.5 | 18.8 | 0.0 | n/a | 7.5 | 0.0 | 2.2 | 94.0 | 25.8 | n/a | 0.0 | 545.6 | 191.9 | n/a | 5.3 | 0.5 | 16.2 | 0.0 | 196.0 | 1,155 | 96 |
| Folate, food (mcg) | 13.6 | 37.5 | 18.8 | 0.0 | n/a | 7.5 | 0.0 | 2.2 | 94.0 | 25.8 | n/a | 0.0 | 54.4 | 23.8 | n/a | 5.3 | 0.5 | 16.2 | 0.0 | 196.0 | 495 | 41 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 288.8 | 98.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 388 | 32 |
| Fructose (g) | 42.3 | n/a | 111.3 | 15.2 | n/a | n/a | n/a | 2.4 | 0.0 | n/a | n/a | 14.4 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.2 | 186 | 15 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 86.6 | n/a | 104.1 | 7.7 | n/a | n/a | n/a | 3.0 | 0.7 | n/a | n/a | 13.4 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.2 | 216 | 18 |
| Glutamic acid (g) | 0.4 | n/a | 0.6 | n/a | n/a | 0.4 | n/a | n/a | 3.3 | 0.0 | n/a | n/a | 6.5 | 2.1 | n/a | n/a | 0.0 | 1.1 | n/a | 5.6 | 20 | 2 |
| Glycine (g) | 0.2 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | n/a | 0.9 | 0.0 | n/a | n/a | 0.7 | 0.2 | n/a | n/a | 0.0 | 0.3 | n/a | 1.6 | 4 | 0 |
| Histidine (g) | 0.1 | n/a | 0.3 | n/a | n/a | 0.1 | n/a | n/a | 0.6 | 0.0 | n/a | n/a | 0.4 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | 0.8 | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 3.2 | 12.2 | 7.1 | 0.7 | n/a | 0.0 | 0.0 | 1.6 | 3.5 | 0.2 | n/a | 5.3 | 8.7 | 2.9 | n/a | 0.2 | 0.6 | 10.1 | 0.4 | 5.8 | 63 | 5 |
| Isoleucine (g) | 0.1 | n/a | 0.2 | n/a | n/a | 0.1 | n/a | n/a | 1.3 | 0.0 | n/a | n/a | 0.7 | 0.2 | n/a | n/a | 0.0 | 0.2 | n/a | 1.2 | 4 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.2 | n/a | 0.4 | n/a | n/a | 0.2 | n/a | n/a | 2.2 | 0.0 | n/a | n/a | 1.3 | 0.4 | n/a | n/a | 0.0 | 0.4 | n/a | 2.3 | 7 | 1 |
| Lysine (g) | 0.2 | n/a | 0.3 | n/a | n/a | 0.2 | n/a | n/a | 1.8 | 0.0 | n/a | n/a | 0.4 | 0.1 | n/a | n/a | 0.0 | 0.3 | n/a | 0.8 | 4 | 0 |
| Magnesium (mg) | 139.4 | 153.7 | 120.0 | 26.6 | n/a | 5.0 | 1.6 | 19.8 | 24.0 | 9.5 | n/a | 271.6 | 41.3 | 11.9 | n/a | 12.8 | 4.7 | 189.7 | 10.0 | 316.0 | 1,357 | 113 |
| Maltose (g) | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 1.0 | 1.8 | 1.1 | 0.4 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 1.7 | 1.3 | 0.6 | n/a | 0.2 | 1.4 | 2.4 | 0.3 | 6.8 | 19 | 2 |
| Methionine (g) | 0.1 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | n/a | 0.8 | 0.0 | n/a | n/a | 0.3 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | 0.5 | 2 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.2 | 0.2 | 0.0 | n/a | 52.2 | 0.0 | 0.0 | 7.3 | 0.0 | n/a | 0.0 | 0.2 | 0.1 | n/a | 0.2 | 0.0 | 9.3 | 0.0 | 17.9 | 88 | 7 |
| Niacin (mg) | 6.4 | 6.1 | 2.9 | 0.6 | n/a | 0.1 | 0.1 | 0.2 | 0.2 | 0.3 | n/a | 1.0 | 11.1 | 3.6 | n/a | 0.1 | 0.1 | 0.8 | 0.0 | 2.2 | 36 | 3 |
| Pantothenic acid (mg) | 1.4 | 0.2 | 0.4 | 0.1 | n/a | 0.3 | 0.0 | 0.3 | 3.1 | 0.2 | n/a | 0.9 | 0.8 | 0.3 | n/a | n/a | 0.0 | 0.1 | n/a | 1.1 | 9 | 1 |
| Phenylalanine (g) | 0.2 | n/a | 0.2 | n/a | n/a | 0.1 | n/a | n/a | 1.4 | 0.0 | n/a | n/a | 1.0 | 0.3 | n/a | n/a | 0.0 | 0.3 | n/a | 1.4 | 5 | 0 |
| Phosphorus (mg) | 234.6 | 468.7 | 378.8 | 26.6 | n/a | 59.6 | 0.8 | 8.8 | 396.0 | 14.6 | n/a | 34.8 | 202.5 | 371.9 | n/a | 14.9 | 5.0 | 232.0 | 12.5 | 692.0 | 3,154 | 263 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.3 | 2.0 | n/a | n/a | 144.0 | 150 | 13 |
| Polyunsaturated Fat (g) | 0.2 | 0.7 | 0.1 | 0.0 | n/a | 7.6 | 0.0 | 0.0 | 3.8 | 0.0 | n/a | 0.1 | 0.8 | 0.3 | n/a | 0.0 | 0.0 | 0.9 | 0.1 | 94.3 | 109 | 9 |
| Potassium (mg) | 2,488.8 | 3,345.0 | 2,808.8 | 271.4 | n/a | 59.6 | 19.2 | 292.6 | 276.0 | 172.0 | n/a | 1,642.9 | 200.6 | 77.5 | n/a | 24.5 | 33.6 | 481.4 | 140.0 | 882.0 | 13,216 | 1,101 |
| Proline (g) | 0.4 | n/a | 1.0 | n/a | n/a | 0.2 | n/a | n/a | 1.0 | 0.0 | n/a | n/a | 2.2 | 0.7 | n/a | n/a | 0.0 | 0.5 | n/a | 1.4 | 8 | 1 |
| Protein (g) | 7.4 | 15.3 | 11.5 | 0.6 | n/a | 2.1 | 0.0 | 0.3 | 25.1 | 0.6 | n/a | 0.0 | 19.4 | 6.2 | n/a | 0.4 | 0.3 | 7.5 | 0.9 | 30.5 | 128 | 11 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,667.4 | 0.0 | 0.0 | 320.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,987 | 166 |
| Riboflavin (mg) | 0.6 | 0.5 | 0.5 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | n/a | 0.0 | 0.9 | 0.3 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 4 | 0 |
| Saturated Fat (g) | 0.3 | 0.1 | 0.2 | 0.0 | n/a | 127.6 | 0.0 | 0.0 | 6.3 | 0.0 | n/a | 0.0 | 0.3 | 0.1 | n/a | 1.8 | 0.0 | 18.8 | 0.0 | 12.3 | 168 | 14 |
| Selenium (mcg) | 1.0 | 2.6 | 2.3 | 1.5 | n/a | 2.5 | 0.0 | 2.6 | 61.4 | 0.1 | n/a | 20.0 | 63.6 | 21.5 | n/a | 0.1 | 0.2 | 4.7 | 1.5 | 9.8 | 195 | 16 |
| Serine (g) | 0.2 | n/a | 0.3 | n/a | n/a | 0.1 | n/a | n/a | 1.9 | 0.0 | n/a | n/a | 1.0 | 0.3 | n/a | n/a | 0.0 | 0.3 | n/a | 1.9 | 6 | 0 |
| Sodium (mg) | 6.8 | 30.0 | 41.3 | 26.6 | n/a | 1,774.3 | 1.2 | 61.6 | 284.0 | 0.9 | n/a | 41.5 | 3.8 | 793.8 | n/a | 1.1 | 0.8 | 13.9 | 245.0 | 4.0 | 3,330 | 278 |
| Starch (g) | 17.4 | n/a | 10.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 28 | 2 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 22.0 | n/a | 2.0 | 24 | 2 |
| Sucrose (g) | 0.5 | n/a | 1.7 | 0.1 | n/a | n/a | n/a | 208.0 | 0.0 | n/a | n/a | 33.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 4.9 | 248 | 21 |
| Sugar (g) | 129.6 | 252.3 | 222.0 | 23.0 | n/a | 0.1 | 1.6 | 213.4 | 0.7 | 7.2 | n/a | 62.3 | 0.5 | 0.1 | n/a | 2.0 | 0.2 | 0.5 | 201.7 | 5.2 | 1,123 | 94 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 752.3 | 0.0 | 0.0 | 752 | 63 |
| Thiamin (mg) | 0.2 | 0.6 | 0.4 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 1.5 | 0.4 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 4 | 0 |
| Threonine (g) | 0.2 | n/a | 0.3 | n/a | n/a | 0.1 | n/a | n/a | 1.1 | 0.0 | n/a | n/a | 0.5 | 0.2 | n/a | n/a | 0.0 | 0.2 | n/a | 1.2 | 4 | 0 |
| Tocopherol, alpha (mg) | 1.5 | 0.4 | 0.5 | 0.0 | n/a | 5.8 | 0.0 | 0.0 | 2.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.2 | 0.2 | 0.1 | 1.4 | 12 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 3.8 | 4 | 0 |
| Tocopherol, gamma (mg) | 0.1 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 1.0 | n/a | n/a | n/a | 0.7 | 0.2 | n/a | 0.0 | 0.8 | 3.4 | n/a | 41.7 | 48 | 4 |
| Total Fat (g) | 1.3 | 1.0 | 1.7 | 0.0 | n/a | 201.6 | 0.0 | 0.0 | 19.0 | 0.2 | n/a | 0.1 | 1.8 | 0.6 | n/a | 2.5 | 0.1 | 30.3 | 0.2 | 130.4 | 391 | 33 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 7.4 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 7 | 1 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 8.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 8 | 1 |
| Tryptophan (g) | 0.1 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | 0.3 | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 1.0 | 0.0 | n/a | n/a | 0.6 | 0.2 | n/a | n/a | 0.0 | 0.2 | n/a | 0.8 | 3 | 0 |
| Valine (g) | 0.2 | n/a | 0.3 | n/a | n/a | 0.1 | n/a | n/a | 1.7 | 0.0 | n/a | n/a | 0.8 | 0.2 | n/a | n/a | 0.0 | 0.4 | n/a | 1.5 | 5 | 0 |
| Vitamin A, IU (IU) | 2,655.4 | 273.7 | 0.0 | 0.0 | n/a | 6,210.0 | 0.0 | 0.0 | 1,080.0 | 172.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 7.1 | 23.0 | 0.0 | 47.5 | 40.0 | 10,509 | 876 |
| Vitamin A, RAE (mcg) | 132.6 | 15.0 | 0.0 | 0.0 | n/a | 1,699.7 | 0.0 | 0.0 | 320.0 | 8.6 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 1.2 | 0.0 | 2.5 | 2.0 | 2,182 | 182 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 1.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.7 | 1.1 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | n/a | 0.8 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 5 | 0 |
| Vitamin C (mg) | 2.0 | 17.6 | 8.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 43.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.3 | 0.0 | 0.0 | 2.6 | 74 | 6 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 149.1 | 0.0 | 0.0 | 164.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 313 | 26 |
| Water (g) | 105.1 | 72.0 | 57.9 | 208.0 | n/a | 39.4 | 6.8 | 2.9 | 152.3 | 75.9 | n/a | 24.5 | 22.4 | 6.6 | n/a | 0.4 | 0.8 | 0.8 | 41.8 | 8.1 | 826 | 69 |
| Zinc (mg) | 1.5 | 2.5 | 0.8 | 0.2 | n/a | 0.2 | 0.0 | 0.1 | 2.6 | 0.0 | n/a | 0.3 | 1.3 | 0.4 | n/a | 0.2 | 0.1 | 5.6 | 0.1 | 6.2 | 22 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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