Nutritional Facts: Steak With Bearnaise Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

1/4 cup (0g)
champagne vinegar

1/4 cup (59g)
white wine

2 tablespoons (20g)
shallots

3 tablespoons (0g)
fresh tarragon leaves

1 to taste (0g)
kosher salt

1 to taste (0g)
fresh ground pepper

3 (51g)
extra-large egg yolks

1/2 lb (227g)
unsalted butter

6 (0g)
rib eye steaks

1 to taste (0g)
olive oil

1 to taste (0g)
fresh coarse ground black pepper

Total

1 serving

Alanine

n/a

0.0

n/a

0.4

0.1

n/a

Alcohol

n/a

6.1

n/a

0.0

n/a

Arginine

n/a

0.0

n/a

0.6

0.1

n/a

Ash

n/a

0.1

0.2

n/a

0.9

0.1

n/a

Aspartic acid

n/a

0.0

n/a

0.8

0.1

n/a

Beta-sitosterol

n/a

9.1

n/a

Caffeine

n/a

0.0

n/a

0.0

n/a

Calcium

n/a

5.3

7.4

n/a

65.8

54.5

n/a

133

Calories

n/a

48.2

14.4

n/a

164.2

1,627.6

n/a

1,854

309

Calories (kj)

n/a

201.1

60.4

n/a

686.5

6,807.7

n/a

7,756

1,293

Campesterol

n/a

0.0

n/a

Carbohydrates

n/a

1.5

3.4

n/a

1.8

0.1

n/a

Cholesterol

n/a

0.0

n/a

553.4

488.1

n/a

1,041

174

Copper

n/a

0.0

n/a

0.0

n/a

Cystine

n/a

0.1

0.0

n/a

Dietary Fiber

n/a

0.0

n/a

0.0

n/a

Folate

n/a

0.6

6.8

n/a

74.5

6.8

n/a

Folate, DFE

n/a

0.6

6.8

n/a

74.5

6.8

n/a

Folate, food

n/a

0.6

6.8

n/a

74.5

6.8

n/a

Folic acid

n/a

0.0

n/a

0.0

n/a

Fructose

n/a

0.0

n/a

Galactose

n/a

0.0

n/a

Glucose (dextrose)

n/a

0.1

n/a

Glutamic acid

n/a

0.1

n/a

1.0

0.4

n/a

Glycine

n/a

0.0

n/a

0.2

0.0

n/a

Histidine

n/a

0.0

n/a

0.2

0.1

n/a

Iron

n/a

0.2

n/a

1.4

0.0

n/a

Isoleucine

n/a

0.0

n/a

0.4

0.1

n/a

Lactose

n/a

0.0

n/a

Leucine

n/a

0.0

n/a

0.7

0.2

n/a

Lysine

n/a

0.0

n/a

0.6

0.2

n/a

Magnesium

n/a

5.9

4.2

n/a

2.6

4.5

n/a

Maltose

n/a

0.0

n/a

Manganese

n/a

0.1

n/a

0.0

n/a

Methionine

n/a

0.0

n/a

0.2

0.0

n/a

Monounsaturated Fat

n/a

0.0

n/a

6.0

47.7

n/a

Niacin

n/a

0.1

0.0

n/a

0.0

0.1

n/a

Pantothenic acid

n/a

0.0

0.1

n/a

1.5

0.2

n/a

Phenylalanine

n/a

0.0

n/a

0.3

0.1

n/a

Phosphorus

n/a

10.6

12.0

n/a

198.9

54.5

n/a

276

Phytosterols

n/a

1.0

n/a

Polyunsaturated Fat

n/a

0.0

n/a

2.1

6.9

n/a

Potassium

n/a

41.7

66.8

n/a

55.6

54.5

n/a

219

Proline

n/a

0.0

n/a

0.3

0.2

n/a

Protein

n/a

0.0

0.5

n/a

8.1

1.9

n/a

Retinol

n/a

0.0

n/a

189.2

1,523.2

n/a

1,712

285

Riboflavin

n/a

0.0

n/a

0.3

0.1

n/a

Saturated Fat

n/a

0.0

n/a

4.9

116.6

n/a

121

Selenium

n/a

0.1

0.2

n/a

28.6

2.3

n/a

Serine

n/a

0.0

n/a

0.7

0.1

n/a

Sodium

n/a

2.9

2.4

n/a

24.5

25.0

n/a

Stigmasterol

n/a

0.0

n/a

Sucrose

n/a

0.0

n/a

Sugar

n/a

0.6

n/a

0.3

0.1

n/a

Theobromine

n/a

0.0

n/a

0.0

n/a

Thiamin

n/a

0.0

n/a

0.1

0.0

n/a

Threonine

n/a

0.0

n/a

0.4

0.1

n/a

Tocopherol, alpha

n/a

0.0

n/a

1.3

5.3

n/a

Tocopherol, beta

n/a

0.0

n/a

Tocopherol, delta

n/a

0.0

n/a

Tocopherol, gamma

n/a

0.7

0.0

n/a

Total Fat

n/a

0.0

n/a

13.5

184.1

n/a

198

Tryptophan

n/a

0.0

n/a

0.1

0.0

n/a

Tyrosine

n/a

0.0

n/a

0.3

0.1

n/a

Valine

n/a

0.0

n/a

0.5

0.1

n/a

Vitamin A, IU

n/a

0.0

238.0

n/a

735.4

5,672.7

n/a

6,646

1,108

Vitamin A, RAE

n/a

0.0

12.0

n/a

194.3

1,552.7

n/a

1,759

293

Vitamin B-12

n/a

0.0

n/a

1.0

0.4

n/a

Vitamin B-6

n/a

0.0

0.1

n/a

0.2

0.0

n/a

Vitamin C

n/a

0.0

1.6

n/a

0.0

n/a

Vitamin D

n/a

0.0

n/a

111.2

136.2

n/a

247

Water

n/a

51.1

16.0

n/a

26.7

40.7

n/a

134

Zinc

n/a

0.1

n/a

1.2

0.2

n/a

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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