Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (454g) ground beef |
1 lb (454g) bulk Italian sausage |
1 medium (119g) green peppers |
1 medium (110g) onions |
8 cloves (24g) garlic |
43 1/2 ounces (1,233g) Italian-style diced tomatoes |
30 ounces (857g) tomato sauce |
12 ounces (343g) tomato paste |
1/3 cup (67g) sugar |
2 tablespoons (600g) Italian spices |
1 tablespoon (2g) dried basil |
2 teaspoons (1g) dried marjoram |
1 teaspoon (6g) salt |
1/2 teaspoon (1g) pepper |
Total | 1 serving | |
| Alanine (g) | 5.3 | 3.6 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 10 | 1 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 5.5 | 3.8 | 0.0 | 0.1 | 0.2 | 0.3 | 0.3 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 11 | 1 |
| Ash (g) | 4.1 | 12.3 | 0.5 | 0.4 | 0.4 | 10.0 | 17.1 | 9.6 | 0.0 | n/a | 0.3 | 0.1 | 6.0 | 0.1 | 61 | 5 |
| Aspartic acid (g) | 7.6 | 5.4 | 0.2 | 0.1 | 0.1 | 2.0 | 1.7 | 2.3 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 20 | 2 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 68.0 | 81.7 | 11.9 | 25.3 | 43.4 | 382.3 | 111.4 | 123.4 | 0.7 | n/a | 47.0 | 23.9 | 1.4 | 5.1 | 926 | 77 |
| Calories | 975.2 | 1,570.8 | 23.8 | 44.0 | 35.8 | 209.6 | 205.7 | 281.1 | 257.7 | n/a | 4.9 | 3.3 | 0.0 | 2.9 | 3,615 | 301 |
| Calories (kj) | 4,073.3 | 6,573.9 | 100.0 | 182.6 | 149.5 | 887.9 | 857.1 | 1,176.0 | 1,077.6 | n/a | 20.5 | 13.6 | 0.0 | 12.1 | 15,124 | 1,260 |
| Carbohydrates (g) | 0.0 | 3.0 | 5.5 | 10.3 | 7.9 | 49.3 | 46.1 | 64.8 | 66.6 | n/a | 1.0 | 0.7 | 0.0 | 0.7 | 256 | 21 |
| Cholesterol (mg) | 308.4 | 345.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 653 | 54 |
| Copper (mg) | 0.3 | 0.4 | 0.1 | 0.0 | 0.1 | 0.9 | 1.0 | 1.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Cystine (g) | 0.9 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 2.0 | 1.9 | 0.5 | 12.3 | 12.9 | 14.1 | 0.0 | n/a | 0.8 | 0.5 | 0.0 | 0.3 | 45 | 4 |
| Folate (mcg) | 27.2 | 36.3 | 11.9 | 20.9 | 0.7 | 98.7 | 94.3 | 41.1 | 0.0 | n/a | 6.5 | 3.3 | 0.0 | 0.2 | 341 | 28 |
| Folate, DFE (mcg) | 27.2 | 36.3 | 11.9 | 20.9 | 0.7 | 98.7 | 94.3 | 41.1 | 0.0 | n/a | 6.5 | 3.3 | 0.0 | 0.2 | 341 | 28 |
| Folate, food (mcg) | 27.2 | 36.3 | 11.9 | 20.9 | 0.7 | 98.7 | 94.3 | 41.1 | 0.0 | n/a | 6.5 | 3.3 | 0.0 | 0.2 | 341 | 28 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 1.3 | 1.4 | n/a | 15.7 | 14.2 | 20.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 53 | 4 |
| Galactose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 1.4 | 2.2 | n/a | 13.6 | 20.0 | 19.7 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 57 | 5 |
| Glutamic acid (g) | 12.7 | 8.9 | 0.2 | 0.3 | 0.2 | 5.9 | 5.5 | 7.2 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 41 | 3 |
| Glycine (g) | 5.7 | 3.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 11 | 1 |
| Histidine (g) | 2.7 | 1.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 5 | 0 |
| Hydroxyproline (g) | 1.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Iron (mg) | 9.5 | 5.4 | 0.4 | 0.2 | 0.4 | 12.0 | 8.7 | 10.2 | 0.0 | n/a | 1.9 | 1.0 | 0.0 | 0.1 | 50 | 4 |
| Isoleucine (g) | 3.7 | 2.4 | 0.0 | 0.0 | 0.1 | 0.3 | 0.2 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 7 | 1 |
| Lactose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 6.6 | 4.3 | 0.0 | 0.0 | 0.1 | 0.4 | 0.3 | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 12 | 1 |
| Lysine (g) | 7.0 | 4.9 | 0.0 | 0.0 | 0.1 | 0.4 | 0.4 | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 13 | 1 |
| Magnesium (mg) | 81.6 | 63.6 | 11.9 | 11.0 | 6.0 | 135.7 | 137.1 | 144.0 | 0.0 | n/a | 14.9 | 4.2 | 0.1 | 2.0 | 612 | 51 |
| Maltose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Manganese (mg) | 0.0 | 0.3 | 0.1 | 0.1 | 0.4 | 0.9 | 0.9 | 1.0 | 0.0 | n/a | 0.2 | 0.1 | 0.0 | 0.1 | 4 | 0 |
| Methionine (g) | 2.2 | 1.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 4 | 0 |
| Monounsaturated Fat (g) | 29.7 | 65.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 96 | 8 |
| Niacin (mg) | 21.1 | 14.8 | 0.6 | 0.1 | 0.2 | 8.8 | 8.4 | 10.5 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 65 | 5 |
| Pantothenic acid (mg) | 2.5 | 2.3 | 0.1 | 0.1 | 0.1 | 1.5 | 2.6 | 0.5 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 10 | 1 |
| Phenylalanine (g) | 3.3 | 2.2 | 0.1 | 0.0 | 0.0 | 0.4 | 0.3 | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 7 | 1 |
| Phosphorus (mg) | 775.6 | 644.7 | 23.8 | 31.9 | 36.7 | 234.3 | 222.9 | 284.6 | 0.0 | n/a | 5.8 | 3.7 | 0.0 | 1.8 | 2,266 | 189 |
| Phytosterols | n/a | 0.0 | 10.7 | 16.5 | n/a | n/a | n/a | n/a | n/a | n/a | 2.2 | 0.7 | 0.0 | 1.1 | 31 | 3 |
| Polyunsaturated Fat (g) | 2.0 | 18.3 | 0.1 | 0.0 | 0.1 | 0.6 | 0.6 | 0.5 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 22 | 2 |
| Potassium (mg) | 1,338.1 | 1,148.6 | 208.3 | 160.6 | 96.2 | 2,318.5 | 2,837.1 | 3,476.6 | 1.3 | n/a | 55.2 | 18.3 | 0.5 | 15.3 | 11,675 | 973 |
| Proline (g) | 4.3 | 3.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.3 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 8 | 1 |
| Protein (g) | 84.3 | 64.7 | 1.0 | 1.2 | 1.5 | 9.6 | 11.3 | 14.8 | 0.0 | n/a | 0.5 | 0.2 | 0.0 | 0.1 | 189 | 16 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Riboflavin (mg) | 0.7 | 0.8 | 0.0 | 0.0 | 0.0 | 0.7 | 0.6 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 26.6 | 51.2 | 0.1 | 0.0 | 0.0 | 0.2 | 0.2 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 79 | 7 |
| Selenium (mcg) | 71.7 | 112.6 | 0.0 | 0.6 | 3.4 | 1.2 | 1.7 | 18.2 | 0.4 | n/a | 0.1 | 0.1 | 0.0 | 0.1 | 210 | 17 |
| Serine (g) | 3.4 | 2.5 | 0.1 | 0.0 | 0.0 | 0.3 | 0.3 | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 7 | 1 |
| Sodium (mg) | 299.4 | 3,318.7 | 3.6 | 4.4 | 4.1 | 123.3 | 4,491.4 | 2,708.6 | 0.7 | n/a | 1.6 | 0.9 | 2,325.5 | 0.2 | 13,282 | 1,107 |
| Starch | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sucrose | n/a | n/a | 0.1 | 1.1 | n/a | 0.1 | 2.2 | 1.0 | 66.5 | n/a | 0.0 | n/a | n/a | 0.0 | 71 | 6 |
| Sugar (g) | 0.0 | n/a | 2.9 | 4.7 | 0.2 | 29.4 | 36.4 | 41.8 | 66.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 182 | 15 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 2.6 | 0.1 | 0.1 | 0.0 | 0.6 | 0.2 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Threonine (g) | 3.3 | 2.6 | 0.0 | 0.0 | 0.0 | 0.5 | 0.4 | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 7 | 1 |
| Tocopherol, alpha (mg) | 1.7 | n/a | 0.4 | 0.0 | 0.0 | 8.4 | 12.2 | 14.7 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 38 | 3 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | 0.0 | n/a | 0.6 | 0.9 | 1.8 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 3 | 0 |
| Total Fat (g) | 68.0 | 142.2 | 0.2 | 0.1 | 0.1 | 1.6 | 1.5 | 1.6 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 216 | 18 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids (g) | 4.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 4 | 0 |
| Tryptophan (g) | 0.4 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 2.6 | 1.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 5 | 0 |
| Valine (g) | 4.1 | 2.6 | 0.0 | 0.0 | 0.1 | 0.2 | 0.2 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 8 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 440.3 | 2.2 | 2.2 | 1,442.9 | 3,711.4 | 5,228.6 | 0.0 | n/a | 15.6 | 96.8 | 0.0 | 6.3 | 10,946 | 912 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 21.4 | 0.0 | 0.0 | 74.0 | 188.6 | 260.6 | 0.0 | n/a | 0.8 | 4.8 | 0.0 | 0.3 | 550 | 46 |
| Vitamin B-12 (mcg) | 9.8 | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 14 | 1 |
| Vitamin B-6 (mg) | 1.6 | 1.4 | 0.3 | 0.1 | 0.3 | 1.4 | 0.8 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Vitamin C (mg) | 0.0 | 9.1 | 95.7 | 8.1 | 7.5 | 114.7 | 60.0 | 75.1 | 0.0 | n/a | 0.0 | 0.6 | 0.0 | 0.0 | 371 | 31 |
| Vitamin D (IU) | 18.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 18 | 2 |
| Water (g) | 298.1 | 231.9 | 111.7 | 98.0 | 14.1 | 1,162.7 | 781.0 | 252.0 | 0.0 | n/a | 0.2 | 0.1 | 0.0 | 0.1 | 2,950 | 246 |
| Zinc (mg) | 20.3 | 8.1 | 0.2 | 0.2 | 0.3 | 1.7 | 1.7 | 2.2 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 35 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.