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Nutritional Facts: Candy Cane Popcorn Crunch

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  24 cups (192g)
popped popcorn
3 cups (0g)
white chocolate wafers
2/3 cup (0g)
candy canes
Total 1 serving
Alanine (g) 1.7 n/a n/a 2 0
Alcohol (g) 0.0 n/a n/a 0 0
Arginine (g) 1.1 n/a n/a 1 0
Ash (g) 2.7 n/a n/a 3 0
Aspartic acid (g) 1.6 n/a n/a 2 0
Caffeine (mg) 0.0 n/a n/a 0 0
Calcium (mg) 13.4 n/a n/a 13 1
Calories 743.0 n/a n/a 743 31
Calories (kj) 3,110.4 n/a n/a 3,110 130
Carbohydrates (g) 149.6 n/a n/a 150 6
Cholesterol (mg) 0.0 n/a n/a 0 0
Copper (mg) 0.5 n/a n/a 1 0
Cystine (g) 0.4 n/a n/a 0 0
Dietary Fiber (g) 27.8 n/a n/a 28 1
Folate (mcg) 59.5 n/a n/a 60 2
Folate, DFE (mcg) 59.5 n/a n/a 60 2
Folate, food (mcg) 59.5 n/a n/a 60 2
Folic acid (mcg) 0.0 n/a n/a 0 0
Fructose (g) 0.1 n/a n/a 0 0
Galactose (g) 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.1 n/a n/a 0 0
Glutamic acid (g) 4.3 n/a n/a 4 0
Glycine (g) 0.9 n/a n/a 1 0
Histidine (g) 0.7 n/a n/a 1 0
Iron (mg) 6.1 n/a n/a 6 0
Isoleucine (g) 0.8 n/a n/a 1 0
Lactose (g) 0.0 n/a n/a 0 0
Leucine (g) 2.8 n/a n/a 3 0
Lysine (g) 0.6 n/a n/a 1 0
Magnesium (mg) 276.5 n/a n/a 276 12
Maltose (g) 0.0 n/a n/a 0 0
Manganese (mg) 2.1 n/a n/a 2 0
Methionine (g) 0.5 n/a n/a 0 0
Monounsaturated Fat (g) 2.1 n/a n/a 2 0
Niacin (mg) 4.4 n/a n/a 4 0
Pantothenic acid (mg) 1.0 n/a n/a 1 0
Phenylalanine (g) 1.1 n/a n/a 1 0
Phosphorus (mg) 687.4 n/a n/a 687 29
Polyunsaturated Fat (g) 3.6 n/a n/a 4 0
Potassium (mg) 631.7 n/a n/a 632 26
Proline (g) 2.0 n/a n/a 2 0
Protein (g) 24.8 n/a n/a 25 1
Retinol (mcg) 0.0 n/a n/a 0 0
Riboflavin (mg) 0.2 n/a n/a 0 0
Saturated Fat (g) 1.1 n/a n/a 1 0
Selenium (mcg) 0.0 n/a n/a 0 0
Serine (g) 1.1 n/a n/a 1 0
Sodium (mg) 15.4 n/a n/a 15 1
Starch (g) 104.4 n/a n/a 104 4
Sucrose (g) 1.4 n/a n/a 1 0
Sugar (g) 1.7 n/a n/a 2 0
Theobromine (mg) 0.0 n/a n/a 0 0
Thiamin (mg) 0.2 n/a n/a 0 0
Threonine (g) 0.9 n/a n/a 1 0
Tocopherol, alpha (mg) 0.6 n/a n/a 1 0
Total Fat (g) 8.7 n/a n/a 9 0
Tryptophan (g) 0.2 n/a n/a 0 0
Tyrosine (g) 0.9 n/a n/a 1 0
Valine (g) 1.2 n/a n/a 1 0
Vitamin A, IU (IU) 376.3 n/a n/a 376 16
Vitamin A, RAE (mcg) 19.2 n/a n/a 19 1
Vitamin B-12 (mcg) 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.3 n/a n/a 0 0
Vitamin C (mg) 0.0 n/a n/a 0 0
Vitamin D (IU) 0.0 n/a n/a 0 0
Water (g) 6.4 n/a n/a 6 0
Zinc (mg) 5.9 n/a n/a 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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