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Nutritional Facts: Caesar Burgers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (50g)
eggs
2 lbs (907g)
lean ground beef
1/2 cup (50g)
parmesan cheese
2 tablespoons (31g)
lemon juice
1 tablespoon (24g)
anchovy paste
1 tablespoon (17g)
Worcestershire sauce
1/4 teaspoon (1g)
pepper
2 tablespoons (27g)
olive oil
1 clove (3g)
garlic
4 (228g)
kaiser rolls
1 to taste (0g)
lettuce
Total 1 serving
Alanine (g) 0.4 11.8 0.6 n/a 0.4 n/a 0.0 0.0 0.0 0.8 n/a 14 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.4 12.2 0.8 n/a 0.4 n/a 0.0 0.0 0.0 0.8 n/a 15 4
Ash (g) 0.5 8.9 4.0 0.1 2.7 0.3 0.0 0.0 0.0 4.6 n/a 21 5
Aspartic acid (g) 0.7 16.3 1.3 n/a 0.7 n/a 0.0 0.0 0.0 1.0 n/a 20 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 28.0 108.9 554.5 1.8 55.4 18.2 2.5 0.3 5.4 216.6 n/a 992 248
Calories 71.5 1,596.6 215.5 6.7 50.2 13.3 1.4 238.7 4.5 668.0 n/a 2,866 717
Calories (kj) 299.5 6,667.8 902.5 27.8 209.9 55.4 6.0 998.7 18.7 2,795.3 n/a 11,982 2,995
Carbohydrates (g) 0.4 0.0 2.0 2.1 0.0 3.3 0.4 0.0 1.0 120.2 n/a 129 32
Cholesterol (mg) 186.0 589.7 44.0 0.0 20.3 0.0 0.0 0.0 0.0 0.0 n/a 840 210
Copper (mg) 0.0 0.7 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.4 n/a 1 0
Cystine (g) 0.1 1.8 0.1 n/a 0.1 n/a 0.0 0.0 0.0 0.5 n/a 3 1
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.1 5.2 n/a 6 1
Folate (mcg) 23.5 54.4 5.0 6.1 3.1 1.4 0.1 0.0 0.1 216.6 n/a 310 78
Folate, DFE (mcg) 23.5 54.4 5.0 6.1 3.1 1.4 0.1 0.0 0.1 344.3 n/a 438 109
Folate, food (mcg) 23.5 54.4 5.0 6.1 3.1 1.4 0.1 0.0 0.1 34.2 n/a 128 32
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 182.4 n/a 182 46
Fructose (g) 0.0 n/a 0.1 0.3 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a 0.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.2 n/a 0.1 0.3 n/a n/a 0.0 n/a n/a n/a n/a 1 0
Glutamic acid (g) 0.8 26.9 4.3 n/a 1.0 n/a 0.0 0.0 0.0 7.6 n/a 41 10
Glycine (g) 0.2 13.9 0.4 n/a 0.3 n/a 0.0 0.0 0.0 0.8 n/a 16 4
Histidine (g) 0.2 5.7 0.5 n/a 0.2 n/a 0.0 0.0 0.0 0.5 n/a 7 2
Hydroxyproline n/a 2.3 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 2 1
Iron (mg) 0.9 20.3 0.5 0.0 1.1 0.9 0.1 0.2 0.1 7.5 n/a 31 8
Isoleucine (g) 0.3 8.1 1.0 n/a 0.3 n/a 0.0 0.0 0.0 0.9 n/a 11 3
Lactose (g) 0.0 n/a 0.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.5 14.2 1.9 n/a 0.6 n/a 0.0 0.0 0.0 1.6 n/a 19 5
Lysine (g) 0.5 14.9 1.5 n/a 0.6 n/a 0.0 0.0 0.0 0.6 n/a 18 5
Magnesium (mg) 6.0 181.4 19.0 1.8 16.5 2.2 1.0 0.0 0.8 61.6 n/a 290 73
Maltose (g) 0.0 n/a 0.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0.0 0.1 1.0 n/a 1 0
Methionine (g) 0.2 4.5 0.5 n/a 0.2 n/a 0.0 0.0 0.0 0.4 n/a 6 1
Monounsaturated Fat (g) 1.8 39.5 4.2 0.0 0.9 0.0 0.0 19.7 0.0 2.6 n/a 69 17
Niacin (mg) 0.0 46.0 0.1 0.0 4.8 0.1 0.0 0.0 0.0 9.7 n/a 61 15
Pantothenic acid (mg) 0.8 5.4 0.2 0.0 0.2 n/a 0.0 0.0 0.0 0.9 n/a 8 2
Phenylalanine (g) 0.3 7.2 1.0 n/a 0.3 n/a 0.0 0.0 0.0 1.1 n/a 10 2
Phosphorus (mg) 99.0 1,669.2 364.5 2.4 60.2 10.2 0.9 0.0 4.6 228.0 n/a 2,439 610
Phytosterols n/a n/a n/a n/a n/a n/a 0.5 59.7 n/a n/a n/a 60 15
Polyunsaturated Fat (g) 1.0 3.1 0.6 0.0 0.6 0.0 0.0 2.8 0.0 3.9 n/a 12 3
Potassium (mg) 69.0 2,912.1 62.5 31.4 129.9 136.0 7.6 0.3 12.0 246.2 n/a 3,607 902
Proline (g) 0.3 10.2 2.3 n/a 0.2 n/a 0.0 0.0 0.0 2.5 n/a 16 4
Protein (g) 6.3 181.4 19.2 0.1 6.9 0.0 0.1 0.0 0.2 22.6 n/a 237 59
Retinol (mcg) 80.0 0.0 111.5 0.0 2.9 0.2 0.0 0.0 0.0 0.0 n/a 195 49
Riboflavin (mg) 0.2 1.4 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.8 n/a 3 1
Saturated Fat (g) 1.6 36.8 8.7 0.0 0.5 0.0 0.0 3.7 0.0 1.4 n/a 53 13
Selenium (mcg) 15.4 150.6 8.9 0.0 16.3 0.1 0.0 0.0 0.4 89.1 n/a 281 70
Serine (g) 0.5 7.5 1.1 n/a 0.3 n/a 0.0 0.0 0.0 1.1 n/a 10 3
Sodium (mg) 71.0 598.7 764.5 0.3 876.0 166.6 0.1 0.5 0.5 1,240.3 n/a 3,719 930
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 0.1 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 0.2 0.0 0.5 0.8 0.0 1.7 0.0 0.0 0.0 4.0 n/a 7 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 n/a 2 0
Threonine (g) 0.3 6.9 0.7 n/a 0.3 n/a 0.0 0.0 0.0 0.6 n/a 9 2
Tocopherol, alpha (mg) 0.5 2.9 0.1 0.0 0.8 0.0 0.0 3.9 0.0 1.0 n/a 9 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a n/a n/a 0.0 n/a 0.0 0.2 n/a n/a n/a 1 0
Total Fat (g) 4.8 90.7 14.3 0.1 2.3 0.0 0.0 27.0 0.0 9.8 n/a 149 37
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 5.8 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 6 1
Tryptophan (g) 0.1 0.7 0.3 n/a 0.1 n/a 0.0 0.0 0.0 0.3 n/a 1 0
Tyrosine (g) 0.2 5.4 1.2 n/a 0.2 n/a 0.0 0.0 0.0 0.6 n/a 8 2
Valine (g) 0.4 9.0 1.3 n/a 0.4 n/a 0.0 0.0 0.0 1.0 n/a 12 3
Vitamin A, IU (IU) 270.0 0.0 432.5 1.8 9.6 13.4 3.1 0.0 0.3 0.0 n/a 731 183
Vitamin A, RAE (mcg) 80.0 0.0 114.5 0.0 2.9 0.9 0.2 0.0 0.0 0.0 n/a 198 50
Vitamin B-12 (mcg) 0.4 20.0 1.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 22 5
Vitamin B-6 (mg) 0.1 3.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 4 1
Vitamin C (mg) 0.0 0.0 0.0 11.8 0.0 2.2 0.0 0.0 0.9 0.0 n/a 15 4
Vitamin D (IU) 41.0 36.3 10.5 0.0 16.5 0.0 0.0 0.0 0.0 0.0 n/a 104 26
Water (g) 38.1 630.5 10.4 28.2 12.0 13.4 0.1 0.0 1.8 70.7 n/a 805 201
Zinc (mg) 0.6 43.5 1.9 0.0 0.6 0.0 0.0 0.0 0.0 2.1 n/a 49 12

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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