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Nutritional Facts: Peanut Butter and Pickle Sandwiches

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 pieces (18g)
bread
2 tablespoons (32g)
peanut butter
1 (65g)
dill pickles
Total 1 serving
Alanine (g) 0.0 0.3 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.9 0.0 1 1
Ash (g) 0.4 1.0 1.5 3 3
Aspartic acid (g) 0.1 1.0 0.0 1 1
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 13.8 27.3 68 68
Calories 47.9 188.2 7.8 244 244
Calories (kj) 200.3 787.8 32.5 1,021 1,021
Carbohydrates (g) 9.1 6.3 1.7 17 17
Cholesterol (mg) 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.2 0.0 0 0
Cystine (g) 0.0 0.1 0.0 0 0
Dietary Fiber (g) 0.4 1.9 0.7 3 3
Folate (mcg) 20.0 23.7 0.7 44 44
Folate, DFE (mcg) 30.8 23.7 0.7 55 55
Folate, food (mcg) 4.5 23.7 0.7 29 29
Folic acid (mcg) 15.5 0.0 0.0 15 15
Fructose (g) 0.3 0.0 0.3 1 1
Galactose (g) 0.0 0.0 0.0 0 0
Glucose (dextrose) (g) 0.2 0.2 0.6 1 1
Glutamic acid (g) 0.4 1.6 0.1 2 2
Glycine (g) 0.0 0.5 0.0 1 1
Histidine (g) 0.0 0.2 0.0 0 0
Iron (mg) 0.7 0.6 0.2 2 2
Isoleucine (g) 0.1 0.2 0.0 0 0
Lactose (g) 0.0 0.0 0.0 0 0
Leucine (g) 0.1 0.5 0.0 1 1
Lysine (g) 0.0 0.2 0.0 0 0
Magnesium (mg) 4.1 49.3 4.6 58 58
Maltose (g) 0.2 0.0 0.0 0 0
Manganese (mg) 0.1 0.5 0.0 1 1
Methionine (g) 0.0 0.1 0.0 0 0
Monounsaturated Fat (g) 0.1 7.7 0.0 8 8
Niacin (mg) 0.8 4.3 0.1 5 5
Pantothenic acid (mg) 0.0 0.3 0.0 0 0
Phenylalanine (g) 0.1 0.4 0.0 0 0
Phosphorus (mg) 17.8 114.6 7.8 140 140
Phytosterols (mg) 0.0 32.6 9.1 42 42
Polyunsaturated Fat (g) 0.2 4.5 0.0 5 5
Potassium (mg) 18.0 207.7 59.8 285 285
Proline (g) 0.1 0.4 0.0 1 1
Protein (g) 1.4 8.0 0.4 10 10
Retinol (mcg) 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.0 0 0
Saturated Fat (g) 0.1 3.4 0.0 4 4
Selenium (mcg) 3.1 1.8 0.1 5 5
Serine (g) 0.1 0.5 0.0 1 1
Sodium (mg) 92.0 146.9 568.8 808 808
Starch (g) 7.3 1.5 n/a 9 9
Sucrose (g) 0.0 2.8 0.0 3 3
Sugar (g) 0.8 3.0 0.9 5 5
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0 0
Threonine (g) 0.0 0.2 0.0 0 0
Tocopherol, alpha (mg) 0.0 2.9 0.1 3 3
Tocopherol, beta n/a 0.1 n/a 0 0
Tocopherol, delta n/a 0.2 n/a 0 0
Tocopherol, gamma n/a 3.0 n/a 3 3
Total Fat (g) 0.6 16.1 0.1 17 17
Tryptophan (g) 0.0 0.1 0.0 0 0
Tyrosine (g) 0.0 0.3 0.0 0 0
Valine (g) 0.1 0.2 0.0 0 0
Vitamin A, IU (IU) 0.0 0.0 119.0 119 119
Vitamin A, RAE (mcg) 0.0 0.0 5.9 6 6
Vitamin B-12 (mcg) 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.2 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.5 1 1
Vitamin D (IU) 0.0 0.0 0.0 0 0
Water (g) 6.6 0.6 61.3 68 68
Zinc (mg) 0.1 0.9 0.1 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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