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    Nutritional Facts: BBQ Chicken Kebabs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (472g)
    boneless skinless chicken breasts
    1/2 cup (123g)
    nonfat yogurt
    2 (6g)
    garlic cloves
    1 tablespoon (6g)
    fresh ginger
    2 teaspoons (4g)
    curry powder
    1 teaspoon (4g)
    granulated sugar
    1/2 teaspoon (3g)
    salt
    1/4 teaspoon (0g)
    cayenne pepper
    2 tablespoons (29g)
    fresh lime juice
    4 (35g)
    lime wedges
    Total 1 serving
    Alanine (g) 5.8 0.3 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 6 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 6.8 0.2 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 7 2
    Ash (g) 5.4 1.4 0.1 0.0 0.2 0.0 3.0 0.0 0.1 0.1 10 3
    Aspartic acid (g) 9.4 0.6 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 10 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 23.6 243.8 10.9 1.0 19.1 0.0 0.7 0.7 4.1 11.5 315 79
    Calories 538.1 68.6 8.9 4.8 13.0 16.3 0.0 1.4 7.3 10.5 669 167
    Calories (kj) 2,251.4 285.4 37.4 20.0 54.4 68.0 0.0 6.0 30.2 43.9 2,797 699
    Carbohydrates (g) 0.0 9.4 2.0 1.1 2.3 4.2 0.0 0.3 2.4 3.7 25 6
    Cholesterol (mg) 302.1 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 305 76
    Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 1.0 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.1 0.1 1.3 0.0 0.0 0.1 0.1 1.0 3 1
    Folate (mcg) 18.9 14.7 0.2 0.7 6.2 0.0 0.0 0.5 2.9 2.8 47 12
    Folate, DFE (mcg) 18.9 14.7 0.2 0.7 6.2 0.0 0.0 0.5 2.9 2.8 47 12
    Folate, food (mcg) 18.9 14.7 0.2 0.7 6.2 0.0 0.0 0.5 2.9 2.8 47 12
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.2 n/a 0 0
    Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.2 n/a 0 0
    Glutamic acid (g) 14.8 1.4 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 16 4
    Glycine (g) 4.4 0.2 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 5 1
    Histidine (g) 3.7 0.2 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 4 1
    Iron (mg) 1.7 0.1 0.1 0.0 1.2 0.0 0.0 0.0 0.0 0.2 3 1
    Isoleucine (g) 4.9 0.4 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 5 1
    Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 8.3 0.7 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 9 2
    Lysine (g) 9.6 0.6 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 10 3
    Magnesium (mg) 122.7 23.3 1.5 2.6 10.2 0.0 0.0 0.7 2.3 2.1 165 41
    Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.1 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0 0
    Methionine (g) 2.6 0.2 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 3 1
    Monounsaturated Fat (g) 3.6 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 4 1
    Niacin (mg) 49.2 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 50 12
    Pantothenic acid (mg) 6.7 0.8 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.1 8 2
    Phenylalanine (g) 4.0 0.4 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 4 1
    Phosphorus (mg) 991.2 192.3 9.2 2.0 14.0 0.0 0.0 1.3 4.1 6.3 1,220 305
    Phytosterols n/a n/a n/a 0.9 2.9 n/a 0.0 0.4 n/a n/a 4 1
    Polyunsaturated Fat (g) 1.9 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2 1
    Potassium (mg) 1,746.4 312.4 24.1 24.9 61.7 0.1 0.2 9.1 34.0 35.5 2,248 562
    Proline (g) 3.2 0.8 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 4 1
    Protein (g) 100.2 7.0 0.4 0.1 0.5 0.0 0.0 0.1 0.1 0.2 109 27
    Retinol (mcg) 42.5 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45 11
    Riboflavin (mg) 0.5 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 2.7 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 3 1
    Selenium (mcg) 151.0 4.4 0.9 0.0 0.7 0.0 0.0 0.0 0.0 0.1 157 39
    Serine (g) 3.8 0.4 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 4 1
    Sodium (mg) 547.5 94.3 1.0 0.8 2.1 0.0 1,162.7 0.1 0.6 0.7 1,810 452
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a n/a n/a 0.0 4.2 n/a n/a 0.1 n/a 4 1
    Sugar (g) 0.0 9.4 0.1 0.1 0.1 4.2 0.0 0.0 0.5 0.6 15 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 4.5 0.3 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 5 1
    Tocopherol, alpha (mg) 0.9 0.0 0.0 0.0 0.9 0.0 0.0 0.1 0.1 0.1 2 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.4 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Total Fat (g) 12.2 0.2 0.0 0.0 0.6 0.0 0.0 0.1 0.0 0.1 13 3
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 1.3 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 1 0
    Tyrosine (g) 3.6 0.4 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 4 1
    Valine (g) 5.2 0.6 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 6 1
    Vitamin A, IU (IU) 141.6 8.6 0.5 0.0 39.4 0.0 0.0 187.2 14.5 17.4 409 102
    Vitamin A, RAE (mcg) 42.5 2.5 0.0 0.0 2.0 0.0 0.0 9.4 0.6 0.7 58 14
    Vitamin B-12 (mcg) 0.9 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 3.5 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 1
    Vitamin C (mg) 5.7 1.1 1.9 0.3 0.5 0.0 0.0 0.3 8.7 10.1 29 7
    Vitamin D (IU) 23.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24 6
    Water (g) 357.7 104.4 3.5 4.7 0.4 0.0 0.0 0.0 26.4 30.7 528 132
    Zinc (mg) 2.7 1.2 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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