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    Nutritional Facts: Noodles and Cabbage

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 cups (280g)
    cabbage
    1 small (70g)
    onions
    1/4 cup (57g)
    butter
    1 lb (456g)
    egg noodles
    1 to taste (0g)
    salt and pepper
    1 to taste (0g)
    sour cream
    Total 1 serving
    Alanine (g) 0.1 0.0 0.0 2.4 n/a n/a 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 0.2 0.1 0.0 2.7 n/a n/a 3 1
    Ash (g) 1.8 0.2 1.2 5.1 n/a n/a 8 2
    Aspartic acid (g) 0.3 0.1 0.0 3.5 n/a n/a 4 1
    Beta-sitosterol n/a n/a 2.3 n/a n/a n/a 2 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 112.0 16.1 13.6 159.6 n/a n/a 301 75
    Calories 70.0 28.0 406.9 1,751.0 n/a n/a 2,256 564
    Calories (kj) 288.4 116.2 1,701.9 7,337.0 n/a n/a 9,444 2,361
    Campesterol n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 16.2 6.5 0.0 325.0 n/a n/a 348 87
    Cholesterol (mg) 0.0 0.0 122.0 383.0 n/a n/a 505 126
    Copper (mg) 0.1 0.0 0.0 1.4 n/a n/a 1 0
    Cystine (g) 0.0 0.0 0.0 1.4 n/a n/a 1 0
    Dietary Fiber (g) 7.0 1.2 0.0 15.0 n/a n/a 23 6
    Folate (mcg) 120.4 13.3 1.7 1,048.8 n/a n/a 1,184 296
    Folate, DFE (mcg) 120.4 13.3 1.7 1,687.2 n/a n/a 1,823 456
    Folate, food (mcg) 120.4 13.3 1.7 132.2 n/a n/a 268 67
    Folic acid (mcg) 0.0 0.0 0.0 916.6 n/a n/a 917 229
    Fructose (g) 4.1 0.9 n/a 0.0 n/a n/a 5 1
    Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 4.7 1.4 n/a 0.5 n/a n/a 7 2
    Glutamic acid (g) 0.8 0.2 0.1 20.9 n/a n/a 22 5
    Glycine (g) 0.1 0.0 0.0 2.3 n/a n/a 2 1
    Histidine (g) 0.1 0.0 0.0 1.7 n/a n/a 2 0
    Iron (mg) 1.3 0.1 0.0 18.3 n/a n/a 20 5
    Isoleucine (g) 0.1 0.0 0.0 2.7 n/a n/a 3 1
    Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.1 0.0 0.0 5.2 n/a n/a 5 1
    Lysine (g) 0.1 0.0 0.0 2.0 n/a n/a 2 1
    Magnesium (mg) 33.6 7.0 1.1 264.5 n/a n/a 306 77
    Maltose (g) 0.0 0.0 n/a 7.0 n/a n/a 7 2
    Manganese (mg) 0.4 0.1 0.0 3.9 n/a n/a 4 1
    Methionine (g) 0.0 0.0 0.0 1.2 n/a n/a 1 0
    Monounsaturated Fat (g) 0.0 0.0 11.9 5.7 n/a n/a 18 4
    Niacin (mg) 0.7 0.1 0.0 38.2 n/a n/a 39 10
    Pantothenic acid (mg) 0.6 0.1 0.1 4.2 n/a n/a 5 1
    Phenylalanine (g) 0.1 0.0 0.0 3.4 n/a n/a 4 1
    Phosphorus (mg) 72.8 20.3 13.6 1,099.0 n/a n/a 1,206 301
    Phytosterols (mg) 30.8 10.5 n/a n/a n/a n/a 41 10
    Polyunsaturated Fat (g) 0.0 0.0 1.7 6.1 n/a n/a 8 2
    Potassium (mg) 476.0 102.2 13.6 1,112.6 n/a n/a 1,704 426
    Proline (g) 0.1 0.0 0.0 7.0 n/a n/a 7 2
    Protein (g) 3.6 0.8 0.5 64.6 n/a n/a 69 17
    Retinol (mcg) 0.0 0.0 380.8 77.5 n/a n/a 458 115
    Riboflavin (mg) 0.1 0.0 0.0 1.9 n/a n/a 2 1
    Saturated Fat (g) 0.1 0.0 29.2 5.4 n/a n/a 35 9
    Selenium (mcg) 0.8 0.4 0.6 359.3 n/a n/a 361 90
    Serine (g) 0.1 0.0 0.0 3.7 n/a n/a 4 1
    Sodium (mg) 50.4 2.8 405.2 95.8 n/a n/a 554 139
    Starch (g) 0.0 0.0 n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose (g) 0.2 0.7 n/a 1.2 n/a n/a 2 1
    Sugar (g) 9.0 3.0 0.0 8.6 n/a n/a 21 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.2 0.0 0.0 5.2 n/a n/a 5 1
    Threonine (g) 0.1 0.0 0.0 2.0 n/a n/a 2 1
    Tocopherol, alpha (mg) 0.4 0.0 1.3 1.7 n/a n/a 3 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 0.3 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.0 6.2 n/a n/a 6 2
    Total Fat (g) 0.3 0.1 46.0 20.2 n/a n/a 67 17
    Trans-monoenoic Fat n/a n/a 1.7 n/a n/a n/a 2 0
    TransFatty acids n/a n/a 1.9 0.3 n/a n/a 2 1
    Tryptophan (g) 0.0 0.0 0.0 0.6 n/a n/a 1 0
    Tyrosine (g) 0.1 0.0 0.0 1.3 n/a n/a 1 0
    Valine (g) 0.1 0.0 0.0 3.1 n/a n/a 3 1
    Vitamin A, IU (IU) 274.4 1.4 1,418.2 282.7 n/a n/a 1,977 494
    Vitamin A, RAE (mcg) 14.0 0.0 388.2 77.5 n/a n/a 480 120
    Vitamin B-12 (mcg) 0.0 0.0 0.1 1.3 n/a n/a 1 0
    Vitamin B-6 (mg) 0.3 0.1 0.0 1.0 n/a n/a 1 0
    Vitamin C (mg) 102.5 5.2 0.0 0.0 n/a n/a 108 27
    Vitamin D (IU) 0.0 0.0 34.1 50.2 n/a n/a 84 21
    Water (g) 258.1 62.4 9.0 41.1 n/a n/a 371 93
    Zinc (mg) 0.5 0.1 0.1 8.8 n/a n/a 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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