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Nutritional Facts: Noodles and Cabbage

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (280g)
cabbage
1 small (70g)
onions
1/4 cup (57g)
butter
1 lb (456g)
egg noodles
1 to taste (0g)
salt and pepper
1 to taste (0g)
sour cream
Total 1 serving
Alanine (g) 0.1 0.0 0.0 2.4 n/a n/a 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.2 0.1 0.0 2.7 n/a n/a 3 1
Ash (g) 1.8 0.2 1.2 5.1 n/a n/a 8 2
Aspartic acid (g) 0.3 0.1 0.0 3.5 n/a n/a 4 1
Beta-sitosterol n/a n/a 2.3 n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 112.0 16.1 13.6 159.6 n/a n/a 301 75
Calories 70.0 28.0 406.9 1,751.0 n/a n/a 2,256 564
Calories (kj) 288.4 116.2 1,701.9 7,337.0 n/a n/a 9,444 2,361
Campesterol n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 16.2 6.5 0.0 325.0 n/a n/a 348 87
Cholesterol (mg) 0.0 0.0 122.0 383.0 n/a n/a 505 126
Copper (mg) 0.1 0.0 0.0 1.4 n/a n/a 1 0
Cystine (g) 0.0 0.0 0.0 1.4 n/a n/a 1 0
Dietary Fiber (g) 7.0 1.2 0.0 15.0 n/a n/a 23 6
Folate (mcg) 120.4 13.3 1.7 1,048.8 n/a n/a 1,184 296
Folate, DFE (mcg) 120.4 13.3 1.7 1,687.2 n/a n/a 1,823 456
Folate, food (mcg) 120.4 13.3 1.7 132.2 n/a n/a 268 67
Folic acid (mcg) 0.0 0.0 0.0 916.6 n/a n/a 917 229
Fructose (g) 4.1 0.9 n/a 0.0 n/a n/a 5 1
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 4.7 1.4 n/a 0.5 n/a n/a 7 2
Glutamic acid (g) 0.8 0.2 0.1 20.9 n/a n/a 22 5
Glycine (g) 0.1 0.0 0.0 2.3 n/a n/a 2 1
Histidine (g) 0.1 0.0 0.0 1.7 n/a n/a 2 0
Iron (mg) 1.3 0.1 0.0 18.3 n/a n/a 20 5
Isoleucine (g) 0.1 0.0 0.0 2.7 n/a n/a 3 1
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.1 0.0 0.0 5.2 n/a n/a 5 1
Lysine (g) 0.1 0.0 0.0 2.0 n/a n/a 2 1
Magnesium (mg) 33.6 7.0 1.1 264.5 n/a n/a 306 77
Maltose (g) 0.0 0.0 n/a 7.0 n/a n/a 7 2
Manganese (mg) 0.4 0.1 0.0 3.9 n/a n/a 4 1
Methionine (g) 0.0 0.0 0.0 1.2 n/a n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 11.9 5.7 n/a n/a 18 4
Niacin (mg) 0.7 0.1 0.0 38.2 n/a n/a 39 10
Pantothenic acid (mg) 0.6 0.1 0.1 4.2 n/a n/a 5 1
Phenylalanine (g) 0.1 0.0 0.0 3.4 n/a n/a 4 1
Phosphorus (mg) 72.8 20.3 13.6 1,099.0 n/a n/a 1,206 301
Phytosterols (mg) 30.8 10.5 n/a n/a n/a n/a 41 10
Polyunsaturated Fat (g) 0.0 0.0 1.7 6.1 n/a n/a 8 2
Potassium (mg) 476.0 102.2 13.6 1,112.6 n/a n/a 1,704 426
Proline (g) 0.1 0.0 0.0 7.0 n/a n/a 7 2
Protein (g) 3.6 0.8 0.5 64.6 n/a n/a 69 17
Retinol (mcg) 0.0 0.0 380.8 77.5 n/a n/a 458 115
Riboflavin (mg) 0.1 0.0 0.0 1.9 n/a n/a 2 1
Saturated Fat (g) 0.1 0.0 29.2 5.4 n/a n/a 35 9
Selenium (mcg) 0.8 0.4 0.6 359.3 n/a n/a 361 90
Serine (g) 0.1 0.0 0.0 3.7 n/a n/a 4 1
Sodium (mg) 50.4 2.8 405.2 95.8 n/a n/a 554 139
Starch (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 0.2 0.7 n/a 1.2 n/a n/a 2 1
Sugar (g) 9.0 3.0 0.0 8.6 n/a n/a 21 5
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 5.2 n/a n/a 5 1
Threonine (g) 0.1 0.0 0.0 2.0 n/a n/a 2 1
Tocopherol, alpha (mg) 0.4 0.0 1.3 1.7 n/a n/a 3 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.3 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 6.2 n/a n/a 6 2
Total Fat (g) 0.3 0.1 46.0 20.2 n/a n/a 67 17
Trans-monoenoic Fat n/a n/a 1.7 n/a n/a n/a 2 0
TransFatty acids n/a n/a 1.9 0.3 n/a n/a 2 1
Tryptophan (g) 0.0 0.0 0.0 0.6 n/a n/a 1 0
Tyrosine (g) 0.1 0.0 0.0 1.3 n/a n/a 1 0
Valine (g) 0.1 0.0 0.0 3.1 n/a n/a 3 1
Vitamin A, IU (IU) 274.4 1.4 1,418.2 282.7 n/a n/a 1,977 494
Vitamin A, RAE (mcg) 14.0 0.0 388.2 77.5 n/a n/a 480 120
Vitamin B-12 (mcg) 0.0 0.0 0.1 1.3 n/a n/a 1 0
Vitamin B-6 (mg) 0.3 0.1 0.0 1.0 n/a n/a 1 0
Vitamin C (mg) 102.5 5.2 0.0 0.0 n/a n/a 108 27
Vitamin D (IU) 0.0 0.0 34.1 50.2 n/a n/a 84 21
Water (g) 258.1 62.4 9.0 41.1 n/a n/a 371 93
Zinc (mg) 0.5 0.1 0.1 8.8 n/a n/a 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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