Nutritional Facts: Burnt Bologna Sandwich

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 inches (56g)
flour tortillas
1 slice (28g)
bologna
1 slice (14g)
American cheese
1 to taste (0g)
mayonnaise
1 to taste (0g)
butter
Total 1 serving
Alanine (g) 0.2 n/a 0.1 n/a n/a 0 0
Alcohol (g) 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 0.2 n/a 0.1 n/a n/a 0 0
Ash (g) 1.3 0.9 0.6 n/a n/a 3 3
Aspartic acid (g) 0.2 n/a 0.2 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 72.2 8.7 70.6 n/a n/a 151 151
Calories 174.7 87.1 47.0 n/a n/a 309 309
Calories (kj) 730.8 364.3 196.8 n/a n/a 1,292 1,292
Carbohydrates (g) 28.8 1.1 1.2 n/a n/a 31 31
Cholesterol (mg) 0.0 15.7 9.1 n/a n/a 25 25
Copper (mg) 0.1 0.0 0.0 n/a n/a 0 0
Cystine (g) 0.1 n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 1.7 0.0 0.0 n/a n/a 2 2
Folate (mcg) 58.2 2.5 0.7 n/a n/a 61 61
Folate, DFE (mcg) 94.1 2.5 0.7 n/a n/a 97 97
Folate, food (mcg) 6.7 2.5 0.7 n/a n/a 10 10
Folic acid (mcg) 51.5 0.0 0.0 n/a n/a 52 52
Glutamic acid (g) 1.6 n/a 0.6 n/a n/a 2 2
Glycine (g) 0.2 n/a 0.0 n/a n/a 0 0
Histidine (g) 0.1 n/a 0.1 n/a n/a 0 0
Hydroxyproline n/a 0.1 n/a n/a n/a 0 0
Iron (mg) 1.9 0.3 0.1 n/a n/a 2 2
Isoleucine (g) 0.2 n/a 0.1 n/a n/a 0 0
Leucine (g) 0.3 n/a 0.2 n/a n/a 1 1
Lysine (g) 0.1 n/a 0.3 n/a n/a 0 0
Magnesium (mg) 12.3 3.9 4.3 n/a n/a 21 21
Manganese (mg) 0.3 0.0 0.0 n/a n/a 0 0
Methionine (g) 0.1 n/a 0.1 n/a n/a 0 0
Monounsaturated Fat (g) 2.2 3.4 1.0 n/a n/a 7 7
Niacin (mg) 2.0 0.7 0.0 n/a n/a 3 3
Pantothenic acid (mg) 0.1 0.1 0.1 n/a n/a 0 0
Phenylalanine (g) 0.2 n/a 0.1 n/a n/a 0 0
Phosphorus (mg) 69.4 48.2 56.8 n/a n/a 174 174
Polyunsaturated Fat (g) 0.9 0.2 0.1 n/a n/a 1 1
Potassium (mg) 86.8 48.2 51.5 n/a n/a 187 187
Proline (g) 0.5 n/a 0.3 n/a n/a 1 1
Protein (g) 4.6 2.9 2.8 n/a n/a 10 10
Retinol (mcg) 0.0 3.1 21.0 n/a n/a 24 24
Riboflavin (mg) 0.1 0.0 0.1 n/a n/a 0 0
Saturated Fat (g) 1.1 3.1 2.2 n/a n/a 6 6
Selenium (mcg) 12.4 0.0 2.3 n/a n/a 15 15
Serine (g) 0.2 n/a 0.1 n/a n/a 0 0
Sodium (mg) 356.2 302.4 137.2 n/a n/a 796 796
Sugar (g) 1.1 0.0 n/a n/a n/a 1 1
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.3 0.0 0.0 n/a n/a 0 0
Threonine (g) 0.1 n/a 0.1 n/a n/a 0 0
Tocopherol, alpha (mg) 0.1 0.1 n/a n/a n/a 0 0
Tocopherol, beta n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.1 n/a n/a n/a 0 0
Total Fat (g) 4.3 7.9 3.5 n/a n/a 16 16
TransFatty acids n/a 0.4 n/a n/a n/a 0 0
Tryptophan (g) 0.1 n/a 0.0 n/a n/a 0 0
Tyrosine (g) 0.1 n/a 0.2 n/a n/a 0 0
Valine (g) 0.2 n/a 0.2 n/a n/a 0 0
Vitamin A, IU (IU) 0.0 19.6 100.1 n/a n/a 120 120
Vitamin A, RAE (mcg) 0.0 3.6 22.6 n/a n/a 26 26
Vitamin B-12 (mcg) 0.0 0.4 0.2 n/a n/a 1 1
Vitamin B-6 (mg) 0.0 0.0 0.0 n/a n/a 0 0
Vitamin C (mg) 0.0 4.3 0.0 n/a n/a 4 4
Vitamin D (IU) 0.0 7.8 n/a n/a n/a 8 8
Water (g) 16.9 15.2 6.1 n/a n/a 38 38
Zinc (mg) 0.3 2.5 0.4 n/a n/a 3 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Burnt Bologna Sandwich.