You are in: Home /
Lost? Site Map

Nutritional Facts: Strawberry Cinnamon Cornbread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (125g)
unbleached flour
1 cup (122g)
cornmeal
1/4 cup (50g)
sugar
1 teaspoon (5g)
baking soda
1/2 teaspoon (3g)
salt
1 (50g)
eggs
2 (31g)
egg yolks
10 ounces (284g)
strawberry yogurt
1/4 teaspoon (1g)
cinnamon
1/2 cup (73g)
raisins
Total 1 serving
Alanine (g) 0.4 0.7 n/a n/a 0.0 0.4 0.3 0.6 0.0 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.5 0.5 n/a n/a 0.0 0.4 0.3 0.4 0.0 0.3 2 0
Ash (g) 0.6 1.4 0.0 1.7 3.0 0.5 0.5 2.9 0.0 1.3 12 1
Aspartic acid (g) 0.5 0.7 n/a n/a 0.0 0.7 0.5 1.1 0.0 0.1 4 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 18.8 7.3 0.5 0.0 0.7 28.0 39.5 479.1 6.5 36.3 617 39
Calories 455.0 441.6 193.5 0.0 0.0 71.5 98.5 297.7 1.6 216.8 1,776 111
Calories (kj) 1,903.8 1,848.3 809.0 0.0 0.0 299.5 411.9 1,247.5 6.8 907.7 7,434 465
Carbohydrates (g) 95.4 93.8 50.0 0.0 0.0 0.4 1.1 52.7 0.5 57.4 351 22
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 186.0 332.0 17.0 0.0 0.0 535 33
Copper (mg) 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 1 0
Cystine (g) 0.3 0.2 n/a n/a 0.0 0.1 0.1 0.1 0.0 0.0 1 0
Dietary Fiber (g) 3.4 8.9 0.0 0.0 0.0 0.0 0.0 0.0 0.3 2.7 15 1
Folate (mcg) 228.8 30.5 0.0 0.0 0.0 23.5 44.7 28.4 0.0 3.6 359 22
Folate, DFE (mcg) 363.8 30.5 0.0 0.0 0.0 23.5 44.7 28.4 0.0 3.6 494 31
Folate, food (mcg) 36.3 30.5 0.0 0.0 0.0 23.5 44.7 28.4 0.0 3.6 167 10
Folic acid (mcg) 192.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 193 12
Fructose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 21.5 22 1
Galactose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 0.2 0.1 n/a 0.0 20.1 20 1
Glutamic acid (g) 4.3 1.9 n/a n/a 0.0 0.8 0.6 2.7 0.0 0.1 10 1
Glycine (g) 0.5 0.4 n/a n/a 0.0 0.2 0.1 0.3 0.0 0.1 2 0
Histidine (g) 0.3 0.3 n/a n/a 0.0 0.2 0.1 0.3 0.0 0.1 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 5.8 4.2 0.0 0.0 0.0 0.9 0.8 0.2 0.1 1.4 13 1
Isoleucine (g) 0.4 0.4 n/a n/a 0.0 0.3 0.3 0.8 0.0 0.0 2 0
Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Leucine (g) 0.9 1.2 n/a n/a 0.0 0.5 0.4 1.4 0.0 0.1 5 0
Lysine (g) 0.3 0.3 n/a n/a 0.0 0.5 0.4 1.2 0.0 0.1 3 0
Magnesium (mg) 27.5 154.9 0.0 0.0 0.0 6.0 1.5 45.4 0.4 23.2 259 16
Maltose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 0.9 0.6 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.2 2 0
Methionine (g) 0.2 0.2 n/a n/a 0.0 0.2 0.1 0.4 0.0 0.0 1 0
Monounsaturated Fat (g) 0.1 1.2 0.0 0.0 0.0 1.8 3.6 1.1 0.0 0.0 8 0
Niacin (mg) 7.4 4.4 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.6 13 1
Pantothenic acid (mg) 0.5 0.5 0.0 0.0 0.0 0.8 0.9 1.5 0.0 0.1 4 0
Phenylalanine (g) 0.7 0.5 n/a n/a 0.0 0.3 0.2 0.8 0.0 0.0 2 0
Phosphorus (mg) 135.0 294.0 0.0 0.0 0.0 99.0 119.3 377.1 0.4 73.2 1,098 69
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0 0
Polyunsaturated Fat (g) 0.5 2.0 0.0 0.0 0.0 1.0 1.3 0.1 0.0 0.0 5 0
Potassium (mg) 133.8 350.1 1.0 0.0 0.2 69.0 33.4 612.4 2.8 543.0 1,746 109
Proline (g) 1.5 0.9 n/a n/a 0.0 0.3 0.2 1.6 0.0 0.2 5 0
Protein (g) 12.9 9.9 0.0 0.0 0.0 6.3 4.9 13.8 0.0 2.2 50 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 80.0 113.5 n/a 0.0 0.0 194 12
Riboflavin (mg) 0.6 0.2 0.0 0.0 0.0 0.2 0.2 0.6 0.0 0.1 2 0
Saturated Fat (g) 0.2 0.6 0.0 0.0 0.0 1.6 2.9 2.6 0.0 0.0 8 0
Selenium (mcg) 42.4 18.9 0.3 0.0 0.0 15.4 17.1 8.8 0.0 0.4 103 6
Serine (g) 0.6 0.5 n/a n/a 0.0 0.5 0.4 0.9 0.0 0.1 3 0
Sodium (mg) 2.5 42.7 0.5 1,258.6 1,162.7 71.0 14.7 184.3 0.1 8.0 2,745 172
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.0 2 0
Sucrose n/a n/a 49.9 n/a n/a 0.0 0.0 n/a 0.0 0.3 50 3
Sugar (g) 0.3 0.8 49.9 0.0 0.0 0.2 0.2 n/a 0.0 42.9 94 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 1.0 0.5 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.1 2 0
Threonine (g) 0.4 0.4 n/a n/a 0.0 0.3 0.2 0.6 0.0 0.1 2 0
Tocopherol, alpha (mg) 0.3 0.5 0.0 0.0 0.0 0.5 0.8 n/a 0.0 0.1 2 0
Tocopherol, beta (mg) 0.2 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 1.6 2.3 n/a n/a n/a 0.3 0.4 n/a 0.1 0.0 5 0
Total Fat (g) 1.2 4.4 0.0 0.0 0.0 4.8 8.1 4.0 0.0 0.3 23 1
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.2 0.1 n/a n/a 0.0 0.1 0.1 0.1 0.0 0.0 0 0
Tyrosine (g) 0.4 0.4 n/a n/a 0.0 0.2 0.2 0.7 0.0 0.0 2 0
Valine (g) 0.5 0.5 n/a n/a 0.0 0.4 0.3 1.1 0.0 0.1 3 0
Vitamin A, IU (IU) 2.5 261.1 0.0 0.0 0.0 270.0 441.3 170.1 1.9 0.0 1,147 72
Vitamin A, RAE (mcg) 0.0 13.4 0.0 0.0 0.0 80.0 116.6 n/a 0.1 0.0 210 13
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.4 0.6 1.5 0.0 0.0 3 0
Vitamin B-6 (mg) 0.1 0.4 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 0.0 1.7 4 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 41.0 66.7 n/a 0.0 0.0 108 7
Water (g) 14.9 12.5 0.0 0.0 0.0 38.1 16.0 210.1 0.1 11.2 303 19
Zinc (mg) 0.9 2.2 0.0 0.0 0.0 0.6 0.7 2.3 0.0 0.2 7 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Strawberry Cinnamon Cornbread.