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Nutritional Facts: Boston Cream Cupcakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (170g)
unsalted butter
1 1/2 cups (300g)
sugar
1 teaspoon (4g)
vanilla
3 (150g)
eggs
2 cups (250g)
all-purpose flour
1 tablespoon (8g)
cornstarch
1 1/2 teaspoons (7g)
baking powder
1/2 teaspoon (2g)
baking soda
1/4 teaspoon (2g)
salt
1 cup (245g)
buttermilk
1 cup (244g)
milk
3 (46g)
egg yolks
1/3 cup (67g)
sugar
2 tablespoons (16g)
cornstarch
1 teaspoon (4g)
vanilla extract
1/2 cup (114g)
unsalted butter
1 cup (238g)
heavy cream
1 cup (238g)
heavy cream
1 tablespoon (19g)
corn syrup
8 ounces (227g)
bittersweet chocolate
2 tablespoons (28g)
unsalted butter
Total 1 serving
Alanine (g) 0.0 n/a n/a 1.1 0.8 0.0 n/a n/a 0.0 0.3 0.3 0.4 n/a 0.0 n/a 0.0 0.2 0.2 n/a n/a 0.0 3 0
Alcohol (g) 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 n/a 0.0 3 0
Arginine (g) 0.1 n/a n/a 1.2 1.0 0.0 n/a n/a 0.0 0.3 0.3 0.5 n/a 0.0 n/a 0.0 0.2 0.2 n/a n/a 0.0 4 0
Ash (g) 0.1 0.0 0.0 1.6 1.2 0.0 5.0 0.8 1.5 2.2 1.8 0.8 0.0 0.0 0.0 0.0 1.1 1.1 0.0 n/a 0.0 17 1
Aspartic acid (g) 0.1 n/a n/a 2.0 1.1 0.0 n/a n/a 0.0 0.6 0.6 0.7 n/a 0.0 n/a 0.1 0.4 0.4 n/a n/a 0.0 6 0
Beta-sitosterol (mg) 6.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a 1.1 12 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 40.9 3.0 0.5 84.0 37.5 0.2 508.1 0.0 0.4 284.2 290.4 59.2 0.7 0.3 0.5 27.2 154.7 154.7 0.0 n/a 6.8 1,653 83
Calories 1,220.7 1,161.0 12.1 214.5 910.0 30.5 3.5 0.0 0.0 98.0 156.2 147.8 257.7 61.0 12.1 813.8 821.1 821.1 53.4 n/a 203.6 6,998 350
Calories (kj) 5,105.8 4,854.0 50.6 898.5 3,807.5 127.5 14.7 0.0 0.0 414.1 653.9 617.8 1,077.6 255.0 50.6 3,403.9 3,434.3 3,434.3 223.4 n/a 851.7 29,275 1,464
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 0.1 299.9 0.5 1.1 190.8 7.3 1.7 0.0 0.0 11.7 11.3 1.6 66.6 14.6 0.5 0.1 6.6 6.6 14.4 n/a 0.0 636 32
Cholesterol (mg) 366.0 0.0 0.0 558.0 0.0 0.0 0.0 0.0 0.0 9.8 34.2 498.0 0.0 0.0 0.0 244.0 326.1 326.1 0.0 n/a 61.1 2,423 121
Copper (mg) 0.0 0.0 0.0 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Cystine (g) 0.0 n/a n/a 0.4 0.5 0.0 n/a n/a 0.0 0.1 0.1 0.1 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 6.8 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 7 0
Folate (mcg) 5.1 0.0 0.0 70.5 65.0 0.0 0.0 0.0 0.0 12.3 12.2 67.0 0.0 0.0 0.0 3.4 9.5 9.5 0.0 n/a 0.9 255 13
Folate, DFE (mcg) 5.1 0.0 0.0 70.5 65.0 0.0 0.0 0.0 0.0 12.3 12.2 67.0 0.0 0.0 0.0 3.4 9.5 9.5 0.0 n/a 0.9 255 13
Folate, food (mcg) 5.1 0.0 0.0 70.5 65.0 0.0 0.0 0.0 0.0 12.3 12.2 67.0 0.0 0.0 0.0 3.4 9.5 9.5 0.0 n/a 0.9 255 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.6 n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 0.3 n/a n/a 2.5 8.7 0.0 n/a n/a 0.0 1.6 1.7 0.9 n/a 0.0 n/a 0.2 1.0 1.0 n/a n/a 0.1 18 1
Glycine (g) 0.0 n/a n/a 0.6 0.9 0.0 n/a n/a 0.0 0.2 0.2 0.2 n/a 0.0 n/a 0.0 0.1 0.1 n/a n/a 0.0 2 0
Histidine (g) 0.0 n/a n/a 0.5 0.6 0.0 n/a n/a 0.0 0.2 0.2 0.2 n/a 0.0 n/a 0.0 0.1 0.1 n/a n/a 0.0 2 0
Iron (mg) 0.0 0.2 0.0 2.6 2.9 0.0 0.8 0.0 0.0 0.1 0.1 1.3 0.0 0.1 0.0 0.0 0.1 0.1 0.0 n/a 0.0 8 0
Isoleucine (g) 0.1 n/a n/a 1.0 0.9 0.0 n/a n/a 0.0 0.5 0.5 0.4 n/a 0.0 n/a 0.1 0.3 0.3 n/a n/a 0.0 4 0
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 n/a n/a 1.6 1.8 0.0 n/a n/a 0.0 0.8 0.8 0.6 n/a 0.0 n/a 0.1 0.5 0.5 n/a n/a 0.0 7 0
Lysine (g) 0.1 n/a n/a 1.4 0.6 0.0 n/a n/a 0.0 0.7 0.6 0.6 n/a 0.0 n/a 0.1 0.4 0.4 n/a n/a 0.0 5 0
Magnesium (mg) 3.4 0.0 0.5 18.0 55.0 0.2 2.7 0.0 0.0 27.0 31.7 2.3 0.0 0.5 0.5 2.3 16.7 16.7 0.0 n/a 0.6 178 9
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2 0
Methionine (g) 0.0 n/a n/a 0.6 0.5 0.0 n/a n/a 0.0 0.2 0.2 0.2 n/a 0.0 n/a 0.0 0.1 0.1 n/a n/a 0.0 2 0
Monounsaturated Fat (g) 35.8 0.0 0.0 5.5 0.2 0.0 0.0 0.0 0.0 0.6 2.6 5.4 0.0 0.0 0.0 23.9 25.4 25.4 0.0 n/a 6.0 131 7
Niacin (mg) 0.1 0.0 0.0 0.1 3.1 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0.0 4 0
Pantothenic acid (mg) 0.2 0.0 0.0 2.3 1.1 0.0 0.0 0.0 0.0 0.7 0.8 1.4 0.0 0.0 0.0 0.1 0.6 0.6 0.0 n/a 0.0 8 0
Phenylalanine (g) 0.1 n/a n/a 1.0 1.3 0.0 n/a n/a 0.0 0.4 0.4 0.3 n/a 0.0 n/a 0.0 0.2 0.2 n/a n/a 0.0 4 0
Phosphorus (mg) 40.9 0.0 0.3 297.0 270.0 1.0 684.3 0.0 0.0 218.1 226.9 179.0 0.0 2.1 0.3 27.2 147.6 147.6 0.0 n/a 6.8 2,249 112
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 5.2 0.0 0.0 2.9 1.0 0.0 0.0 0.0 0.0 0.1 0.3 1.9 0.0 0.0 0.0 3.5 3.3 3.3 0.0 n/a 0.9 22 1
Potassium (mg) 40.9 6.0 6.2 207.0 267.5 0.2 0.3 0.0 0.1 370.0 368.4 50.0 1.3 0.5 6.2 27.2 178.5 178.5 0.0 n/a 6.8 1,716 86
Proline (g) 0.1 n/a n/a 0.8 3.0 0.0 n/a n/a 0.0 0.8 0.8 0.3 n/a 0.0 n/a 0.1 0.5 0.5 n/a n/a 0.0 7 0
Protein (g) 1.4 0.0 0.0 18.8 25.8 0.0 0.0 0.0 0.0 8.1 8.0 7.3 0.0 0.0 0.0 1.0 4.9 4.9 0.0 n/a 0.2 81 4
Retinol (mcg) 1,142.4 0.0 0.0 240.0 0.0 0.0 0.0 0.0 0.0 31.9 75.6 170.3 0.0 0.0 0.0 761.6 963.9 963.9 0.0 n/a 190.6 4,540 227
Riboflavin (mg) 0.1 0.1 0.0 0.7 0.1 0.0 0.0 0.0 0.0 0.4 0.4 0.2 0.0 0.0 0.0 0.0 0.3 0.3 0.0 n/a 0.0 3 0
Saturated Fat (g) 87.5 0.0 0.0 4.7 0.4 0.0 0.0 0.0 0.0 1.3 5.6 4.4 0.0 0.0 0.0 58.3 54.8 54.8 0.0 n/a 14.6 286 14
Selenium (mcg) 1.7 1.8 0.0 46.1 84.8 0.2 0.0 0.0 0.0 4.9 4.9 25.7 0.4 0.4 0.0 1.1 1.2 1.2 0.1 n/a 0.3 175 9
Serine (g) 0.1 n/a n/a 1.5 1.3 0.0 n/a n/a 0.0 0.4 0.4 0.6 n/a 0.0 n/a 0.1 0.3 0.3 n/a n/a 0.0 5 0
Sodium (mg) 18.7 3.0 0.4 213.0 5.0 0.7 544.6 629.3 581.4 257.3 119.6 22.0 0.7 1.4 0.4 12.5 90.4 90.4 0.4 n/a 3.1 2,594 130
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 299.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 66.5 n/a n/a n/a n/a n/a n/a n/a n/a 366 18
Sugar (g) 0.1 299.4 0.5 0.6 0.7 0.0 0.0 0.0 0.0 11.7 n/a 0.3 66.5 0.0 0.5 0.1 0.3 0.3 5.0 n/a 0.0 386 19
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0.0 1 0
Threonine (g) 0.1 n/a n/a 0.8 0.7 0.0 n/a n/a 0.0 0.4 0.4 0.3 n/a 0.0 n/a 0.0 0.2 0.2 n/a n/a 0.0 3 0
Tocopherol, alpha (mg) 3.9 0.0 0.0 1.6 0.2 0.0 0.0 0.0 0.0 0.1 n/a 1.2 0.0 0.0 0.0 2.6 2.5 2.5 0.0 n/a 0.7 15 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.8 n/a 0.0 n/a n/a n/a 0.1 n/a 0.6 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 1 0
Total Fat (g) 138.1 0.0 0.0 14.3 2.5 0.0 0.0 0.0 0.0 2.2 8.9 12.2 0.0 0.0 0.0 92.1 88.1 88.1 0.0 n/a 23.0 469 23
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a 0.3 0.3 0.0 n/a n/a 0.0 0.1 0.1 0.1 n/a 0.0 n/a 0.0 0.1 0.1 n/a n/a 0.0 1 0
Tyrosine (g) 0.1 n/a n/a 0.7 0.8 0.0 n/a n/a 0.0 0.3 0.4 0.3 n/a 0.0 n/a 0.0 0.2 0.2 n/a n/a 0.0 3 0
Valine (g) 0.1 n/a n/a 1.3 1.0 0.0 n/a n/a 0.0 0.6 0.5 0.4 n/a 0.0 n/a 0.1 0.3 0.3 n/a n/a 0.0 5 0
Vitamin A, IU (IU) 4,254.5 0.0 0.0 810.0 0.0 0.0 0.0 0.0 0.0 115.2 336.7 661.9 0.0 0.0 0.0 2,836.4 3,498.6 3,498.6 0.0 n/a 709.7 16,722 836
Vitamin A, RAE (mcg) 1,164.5 0.0 0.0 240.0 0.0 0.0 0.0 0.0 0.0 34.3 80.5 174.9 0.0 0.0 0.0 776.3 978.2 978.2 0.0 n/a 194.3 4,621 231
Vitamin B-12 (mcg) 0.3 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.5 0.9 0.9 0.0 0.0 0.0 0.2 0.4 0.4 0.0 n/a 0.0 5 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.2 0.0 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 3.7 0.0 0.0 0.0 0.0 0.0 1.4 1.4 0.0 n/a 0.0 9 0
Vitamin D (IU) 102.2 0.0 0.0 123.0 0.0 0.0 0.0 0.0 0.0 2.5 n/a 100.1 0.0 0.0 0.0 68.1 64.3 64.3 0.0 n/a 17.0 541 27
Water (g) 30.5 0.1 2.2 114.2 29.8 0.7 0.3 0.0 0.0 220.8 214.0 24.0 0.0 1.3 2.2 20.4 137.3 137.3 4.6 n/a 5.1 945 47
Zinc (mg) 0.2 0.0 0.0 1.9 1.8 0.0 0.0 0.0 0.0 1.0 0.9 1.1 0.0 0.0 0.0 0.1 0.5 0.5 0.0 n/a 0.0 8 0

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