Nutritional Facts: Fresh Whipped Cream Topping

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (179g)
whipping cream
2 tablespoons (16g)
powdered sugar
1 teaspoon (4g)
vanilla
Total 1 serving
Alanine (g) 0.1 n/a n/a 0 0
Alcohol (g) 0.0 0.0 1.4 1 0
Arginine (g) 0.1 n/a n/a 0 0
Ash (g) 0.8 0.0 0.0 1 0
Aspartic acid (g) 0.3 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 116.0 0.2 0.5 117 19
Calories 615.8 62.2 12.1 690 115
Calories (kj) 2,575.8 260.3 50.6 2,887 481
Carbohydrates (g) 5.0 16.0 0.5 21 4
Cholesterol (mg) 244.5 0.0 0.0 245 41
Copper (mg) 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0 0
Folate (mcg) 7.1 0.0 0.0 7 1
Folate, DFE (mcg) 7.1 0.0 0.0 7 1
Folate, food (mcg) 7.1 0.0 0.0 7 1
Folic acid (mcg) 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0 0
Glutamic acid (g) 0.8 n/a n/a 1 0
Glycine (g) 0.1 n/a n/a 0 0
Histidine (g) 0.1 n/a n/a 0 0
Iron (mg) 0.1 0.0 0.0 0 0
Isoleucine (g) 0.2 n/a n/a 0 0
Lactose n/a 0.0 n/a 0 0
Leucine (g) 0.4 n/a n/a 0 0
Lysine (g) 0.3 n/a n/a 0 0
Magnesium (mg) 12.5 0.0 0.5 13 2
Maltose n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0 0
Methionine (g) 0.1 n/a n/a 0 0
Monounsaturated Fat (g) 19.1 0.0 0.0 19 3
Niacin (mg) 0.1 0.0 0.0 0 0
Pantothenic acid (mg) 0.5 0.0 0.0 0 0
Phenylalanine (g) 0.2 n/a n/a 0 0
Phosphorus (mg) 110.7 0.0 0.3 111 18
Polyunsaturated Fat (g) 2.5 0.0 0.0 2 0
Potassium (mg) 133.9 0.3 6.2 140 23
Proline (g) 0.4 n/a n/a 0 0
Protein (g) 3.7 0.0 0.0 4 1
Retinol (mcg) 722.9 0.0 0.0 723 120
Riboflavin (mg) 0.2 0.0 0.0 0 0
Saturated Fat (g) 41.1 0.0 0.0 41 7
Selenium (mcg) 0.9 0.1 0.0 1 0
Serine (g) 0.2 n/a n/a 0 0
Sodium (mg) 67.8 0.3 0.4 69 11
Starch n/a 0.2 n/a 0 0
Sugar (g) 0.2 15.6 0.5 16 3
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0 0
Threonine (g) 0.2 n/a n/a 0 0
Tocopherol, alpha (mg) 1.9 0.0 0.0 2 0
Total Fat (g) 66.0 0.0 0.0 66 11
Tryptophan (g) 0.1 n/a n/a 0 0
Tyrosine (g) 0.2 n/a n/a 0 0
Valine (g) 0.2 n/a n/a 0 0
Vitamin A, IU (IU) 2,624.0 0.0 0.0 2,624 437
Vitamin A, RAE (mcg) 733.6 0.0 0.0 734 122
Vitamin B-12 (mcg) 0.3 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0 0
Vitamin C (mg) 1.1 0.0 0.0 1 0
Vitamin D (IU) 48.2 0.0 0.0 48 8
Water (g) 103.0 0.0 2.2 105 18
Zinc (mg) 0.4 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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