Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
8 ounces (227g) cream cheese |
1/2 cup (114g) butter |
1 1/4 cups (250g) sugar |
2 (100g) eggs |
1 cup (150g) bananas |
1 teaspoon (4g) vanilla extract |
2 1/4 cups (281g) all-purpose flour |
1 1/2 teaspoons (7g) baking powder |
1/2 teaspoon (2g) baking soda |
1 cup (109g) pecans |
2 tablespoons (25g) sugar |
1 teaspoon (3g) ground cinnamon |
Total | 1 serving | |
| Alanine (g) | 0.4 | 0.0 | n/a | 0.7 | 0.1 | n/a | 0.9 | n/a | n/a | 0.4 | n/a | 0.0 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.5 | 0.0 | n/a | 0.8 | 0.1 | n/a | 1.2 | n/a | n/a | 1.3 | n/a | 0.0 | 4 | 0 |
| Ash (g) | 3.0 | 2.4 | 0.0 | 1.1 | 1.2 | 0.0 | 1.3 | 5.0 | 0.8 | 1.6 | 0.0 | 0.1 | 17 | 1 |
| Aspartic acid (g) | 1.2 | 0.1 | n/a | 1.3 | 0.2 | n/a | 1.2 | n/a | n/a | 1.0 | n/a | 0.0 | 5 | 0 |
| Beta-sitosterol | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 97.0 | n/a | n/a | 102 | 7 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 222.7 | 27.2 | 2.5 | 56.0 | 7.5 | 0.5 | 42.2 | 508.1 | 0.0 | 76.3 | 0.3 | 26.2 | 969 | 65 |
| Calories | 777.0 | 813.8 | 967.5 | 143.0 | 133.5 | 12.1 | 1,023.8 | 3.5 | 0.0 | 753.2 | 97.5 | 6.5 | 4,731 | 315 |
| Calories (kj) | 3,251.2 | 3,403.9 | 4,045.0 | 599.0 | 556.5 | 50.6 | 4,283.4 | 14.7 | 0.0 | 3,149.0 | 407.7 | 27.0 | 19,788 | 1,319 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.5 | n/a | n/a | 5 | 0 |
| Carbohydrates (g) | 9.2 | 0.1 | 250.0 | 0.7 | 34.3 | 0.5 | 214.6 | 1.7 | 0.0 | 15.1 | 25.2 | 2.1 | 553 | 37 |
| Cholesterol (mg) | 249.9 | 244.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 866 | 58 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.1 | 0.0 | n/a | 0.3 | 0.0 | n/a | 0.6 | n/a | n/a | 0.2 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 7.6 | 0.0 | 0.0 | 10.5 | 0.0 | 1.4 | 23 | 2 |
| Folate (mcg) | 25.0 | 3.4 | 0.0 | 47.0 | 30.0 | 0.0 | 73.1 | 0.0 | 0.0 | 24.0 | 0.0 | 0.2 | 203 | 14 |
| Folate, DFE (mcg) | 25.0 | 3.4 | 0.0 | 47.0 | 30.0 | 0.0 | 73.1 | 0.0 | 0.0 | 24.0 | 0.0 | 0.2 | 203 | 14 |
| Folate, food (mcg) | 25.0 | 3.4 | 0.0 | 47.0 | 30.0 | 0.0 | 73.1 | 0.0 | 0.0 | 24.0 | 0.0 | 0.2 | 203 | 14 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | n/a | 0.0 | 0.0 | 7.3 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 7 | 0 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.0 | 0.4 | 7.5 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Glutamic acid (g) | 3.0 | 0.2 | n/a | 1.7 | 0.2 | n/a | 9.8 | n/a | n/a | 2.0 | n/a | 0.0 | 17 | 1 |
| Glycine (g) | 0.3 | 0.0 | n/a | 0.4 | 0.1 | n/a | 1.0 | n/a | n/a | 0.5 | n/a | 0.0 | 2 | 0 |
| Histidine (g) | 0.4 | 0.0 | n/a | 0.3 | 0.1 | n/a | 0.6 | n/a | n/a | 0.3 | n/a | 0.0 | 2 | 0 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 0.9 | 0.0 | 0.1 | 1.8 | 0.4 | 0.0 | 3.3 | 0.8 | 0.0 | 2.8 | 0.0 | 0.2 | 10 | 1 |
| Isoleucine (g) | 0.7 | 0.1 | n/a | 0.7 | 0.0 | n/a | 1.0 | n/a | n/a | 0.4 | n/a | 0.0 | 3 | 0 |
| Lactose (g) | 7.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 7 | 0 |
| Leucine (g) | 1.5 | 0.1 | n/a | 1.1 | 0.1 | n/a | 2.0 | n/a | n/a | 0.7 | n/a | 0.0 | 5 | 0 |
| Lysine (g) | 1.3 | 0.1 | n/a | 0.9 | 0.1 | n/a | 0.6 | n/a | n/a | 0.3 | n/a | 0.0 | 3 | 0 |
| Magnesium (mg) | 20.4 | 2.3 | 0.0 | 12.0 | 40.5 | 0.5 | 61.9 | 2.7 | 0.0 | 131.9 | 0.0 | 1.6 | 274 | 18 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1.9 | 0.0 | 0.0 | 4.9 | 0.0 | 0.5 | 8 | 1 |
| Methionine (g) | 0.4 | 0.0 | n/a | 0.4 | 0.0 | n/a | 0.5 | n/a | n/a | 0.2 | n/a | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 19.6 | 23.9 | 0.0 | 3.7 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 44.5 | 0.0 | 0.0 | 92 | 6 |
| Niacin (mg) | 0.3 | 0.0 | 0.0 | 0.1 | 1.0 | 0.0 | 3.5 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 6 | 0 |
| Pantothenic acid (mg) | 1.3 | 0.1 | 0.0 | 1.5 | 0.5 | 0.0 | 1.2 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 6 | 0 |
| Phenylalanine (g) | 0.7 | 0.0 | n/a | 0.7 | 0.1 | n/a | 1.5 | n/a | n/a | 0.5 | n/a | 0.0 | 3 | 0 |
| Phosphorus (mg) | 240.8 | 27.2 | 0.0 | 198.0 | 33.0 | 0.3 | 303.8 | 684.3 | 0.0 | 301.9 | 0.0 | 1.7 | 1,791 | 119 |
| Phytosterols | n/a | n/a | n/a | n/a | 24.0 | n/a | n/a | n/a | n/a | 111.2 | n/a | 0.7 | 136 | 9 |
| Polyunsaturated Fat (g) | 3.3 | 3.5 | 0.0 | 1.9 | 0.1 | 0.0 | 1.2 | 0.0 | 0.0 | 23.6 | 0.0 | 0.0 | 33 | 2 |
| Potassium (mg) | 313.5 | 27.2 | 5.0 | 138.0 | 537.0 | 6.2 | 300.9 | 0.3 | 0.0 | 446.9 | 0.5 | 11.3 | 1,787 | 119 |
| Proline (g) | 1.5 | 0.1 | n/a | 0.5 | 0.0 | n/a | 3.4 | n/a | n/a | 0.4 | n/a | 0.0 | 6 | 0 |
| Protein (g) | 13.5 | 1.0 | 0.0 | 12.6 | 1.6 | 0.0 | 29.1 | 0.0 | 0.0 | 10.0 | 0.0 | 0.1 | 68 | 5 |
| Retinol (mcg) | 815.6 | 761.6 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,737 | 116 |
| Riboflavin (mg) | 0.3 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 43.8 | 58.3 | 0.0 | 3.1 | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 6.7 | 0.0 | 0.0 | 113 | 8 |
| Selenium (mcg) | 5.5 | 1.1 | 1.5 | 30.7 | 1.5 | 0.0 | 95.3 | 0.0 | 0.0 | 4.1 | 0.2 | 0.1 | 140 | 9 |
| Serine (g) | 0.8 | 0.1 | n/a | 1.0 | 0.1 | n/a | 1.5 | n/a | n/a | 0.5 | n/a | 0.0 | 4 | 0 |
| Sodium (mg) | 729.3 | 810.4 | 2.5 | 142.0 | 1.5 | 0.4 | 5.6 | 544.6 | 629.3 | 0.0 | 0.3 | 0.3 | 2,866 | 191 |
| Starch (g) | 0.8 | n/a | n/a | n/a | 8.1 | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | 9 | 1 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.3 | n/a | n/a | 3 | 0 |
| Sucrose (g) | 0.0 | n/a | 249.5 | 0.0 | 3.6 | n/a | n/a | n/a | n/a | 4.3 | 25.1 | 0.0 | 282 | 19 |
| Sugar (g) | 7.3 | 0.1 | 249.5 | 0.4 | 18.3 | 0.5 | 0.8 | 0.0 | 0.0 | 4.3 | 25.1 | 0.1 | 306 | 20 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.5 | 0.0 | n/a | 0.6 | 0.0 | n/a | 0.8 | n/a | n/a | 0.3 | n/a | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.7 | 2.6 | 0.0 | 1.1 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 1.5 | 0.0 | 0.1 | 6 | 0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.4 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.5 | n/a | 0.0 | 1 | 0 |
| Tocopherol, gamma (mg) | 0.1 | 0.0 | n/a | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 26.6 | n/a | 0.3 | 28 | 2 |
| Total Fat (g) | 77.8 | 92.1 | 0.0 | 9.5 | 0.5 | 0.0 | 2.8 | 0.0 | 0.0 | 78.4 | 0.0 | 0.0 | 261 | 17 |
| Trans-monoenoic Fat | n/a | 3.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 3 | 0 |
| TransFatty acids | n/a | 3.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 4 | 0 |
| Tryptophan (g) | 0.2 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.4 | n/a | n/a | 0.1 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.7 | 0.0 | n/a | 0.5 | 0.0 | n/a | 0.9 | n/a | n/a | 0.2 | n/a | 0.0 | 2 | 0 |
| Valine (g) | 0.9 | 0.1 | n/a | 0.9 | 0.1 | n/a | 1.2 | n/a | n/a | 0.4 | n/a | 0.0 | 4 | 0 |
| Vitamin A, IU (IU) | 3,051.3 | 2,836.4 | 0.0 | 540.0 | 96.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.0 | 0.0 | 7.7 | 6,592 | 439 |
| Vitamin A, RAE (mcg) | 831.6 | 776.3 | 0.0 | 160.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 0.0 | 0.4 | 1,776 | 118 |
| Vitamin B-12 (mcg) | 0.6 | 0.2 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.2 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 13.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.1 | 14 | 1 |
| Vitamin D (IU) | 56.8 | 68.1 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 207 | 14 |
| Water (g) | 123.7 | 18.0 | 0.1 | 76.2 | 112.4 | 2.2 | 33.5 | 0.3 | 0.0 | 3.8 | 0.0 | 0.3 | 370 | 25 |
| Zinc (mg) | 1.2 | 0.1 | 0.0 | 1.3 | 0.2 | 0.0 | 2.0 | 0.0 | 0.0 | 4.9 | 0.0 | 0.0 | 10 | 1 |
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