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    Nutritional Facts: Banana Coffee Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (227g)
    cream cheese
    1/2 cup (114g)
    butter
    1 1/4 cups (250g)
    sugar
    2 (100g)
    eggs
    1 cup (150g)
    bananas
    1 teaspoon (4g)
    vanilla extract
    2 1/4 cups (281g)
    all-purpose flour
    1 1/2 teaspoons (7g)
    baking powder
    1/2 teaspoon (2g)
    baking soda
    1 cup (109g)
    pecans
    2 tablespoons (25g)
    sugar
    1 teaspoon (3g)
    ground cinnamon
    Total 1 serving
    Alanine (g) 0.4 0.0 n/a 0.7 0.1 n/a 0.9 n/a n/a 0.4 n/a 0.0 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Arginine (g) 0.5 0.0 n/a 0.8 0.1 n/a 1.2 n/a n/a 1.3 n/a 0.0 4 0
    Ash (g) 3.0 2.4 0.0 1.1 1.2 0.0 1.3 5.0 0.8 1.6 0.0 0.1 17 1
    Aspartic acid (g) 1.2 0.1 n/a 1.3 0.2 n/a 1.2 n/a n/a 1.0 n/a 0.0 5 0
    Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a n/a 97.0 n/a n/a 102 7
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 222.7 27.2 2.5 56.0 7.5 0.5 42.2 508.1 0.0 76.3 0.3 26.2 969 65
    Calories 777.0 813.8 967.5 143.0 133.5 12.1 1,023.8 3.5 0.0 753.2 97.5 6.5 4,731 315
    Calories (kj) 3,251.2 3,403.9 4,045.0 599.0 556.5 50.6 4,283.4 14.7 0.0 3,149.0 407.7 27.0 19,788 1,319
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 5.5 n/a n/a 5 0
    Carbohydrates (g) 9.2 0.1 250.0 0.7 34.3 0.5 214.6 1.7 0.0 15.1 25.2 2.1 553 37
    Cholesterol (mg) 249.9 244.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 866 58
    Copper (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.4 0.0 0.0 1.3 0.0 0.0 2 0
    Cystine (g) 0.1 0.0 n/a 0.3 0.0 n/a 0.6 n/a n/a 0.2 n/a 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 3.9 0.0 7.6 0.0 0.0 10.5 0.0 1.4 23 2
    Folate (mcg) 25.0 3.4 0.0 47.0 30.0 0.0 73.1 0.0 0.0 24.0 0.0 0.2 203 14
    Folate, DFE (mcg) 25.0 3.4 0.0 47.0 30.0 0.0 73.1 0.0 0.0 24.0 0.0 0.2 203 14
    Folate, food (mcg) 25.0 3.4 0.0 47.0 30.0 0.0 73.1 0.0 0.0 24.0 0.0 0.2 203 14
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a 0.0 0.0 7.3 n/a n/a n/a n/a 0.0 0.0 0.0 7 0
    Galactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) (g) 0.0 n/a 0.0 0.4 7.5 n/a n/a n/a n/a 0.0 0.0 0.0 8 1
    Glutamic acid (g) 3.0 0.2 n/a 1.7 0.2 n/a 9.8 n/a n/a 2.0 n/a 0.0 17 1
    Glycine (g) 0.3 0.0 n/a 0.4 0.1 n/a 1.0 n/a n/a 0.5 n/a 0.0 2 0
    Histidine (g) 0.4 0.0 n/a 0.3 0.1 n/a 0.6 n/a n/a 0.3 n/a 0.0 2 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 0.9 0.0 0.1 1.8 0.4 0.0 3.3 0.8 0.0 2.8 0.0 0.2 10 1
    Isoleucine (g) 0.7 0.1 n/a 0.7 0.0 n/a 1.0 n/a n/a 0.4 n/a 0.0 3 0
    Lactose (g) 7.3 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 7 0
    Leucine (g) 1.5 0.1 n/a 1.1 0.1 n/a 2.0 n/a n/a 0.7 n/a 0.0 5 0
    Lysine (g) 1.3 0.1 n/a 0.9 0.1 n/a 0.6 n/a n/a 0.3 n/a 0.0 3 0
    Magnesium (mg) 20.4 2.3 0.0 12.0 40.5 0.5 61.9 2.7 0.0 131.9 0.0 1.6 274 18
    Maltose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.4 0.0 1.9 0.0 0.0 4.9 0.0 0.5 8 1
    Methionine (g) 0.4 0.0 n/a 0.4 0.0 n/a 0.5 n/a n/a 0.2 n/a 0.0 2 0
    Monounsaturated Fat (g) 19.6 23.9 0.0 3.7 0.0 0.0 0.2 0.0 0.0 44.5 0.0 0.0 92 6
    Niacin (mg) 0.3 0.0 0.0 0.1 1.0 0.0 3.5 0.0 0.0 1.3 0.0 0.0 6 0
    Pantothenic acid (mg) 1.3 0.1 0.0 1.5 0.5 0.0 1.2 0.0 0.0 0.9 0.0 0.0 6 0
    Phenylalanine (g) 0.7 0.0 n/a 0.7 0.1 n/a 1.5 n/a n/a 0.5 n/a 0.0 3 0
    Phosphorus (mg) 240.8 27.2 0.0 198.0 33.0 0.3 303.8 684.3 0.0 301.9 0.0 1.7 1,791 119
    Phytosterols n/a n/a n/a n/a 24.0 n/a n/a n/a n/a 111.2 n/a 0.7 136 9
    Polyunsaturated Fat (g) 3.3 3.5 0.0 1.9 0.1 0.0 1.2 0.0 0.0 23.6 0.0 0.0 33 2
    Potassium (mg) 313.5 27.2 5.0 138.0 537.0 6.2 300.9 0.3 0.0 446.9 0.5 11.3 1,787 119
    Proline (g) 1.5 0.1 n/a 0.5 0.0 n/a 3.4 n/a n/a 0.4 n/a 0.0 6 0
    Protein (g) 13.5 1.0 0.0 12.6 1.6 0.0 29.1 0.0 0.0 10.0 0.0 0.1 68 5
    Retinol (mcg) 815.6 761.6 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,737 116
    Riboflavin (mg) 0.3 0.0 0.0 0.5 0.1 0.0 0.1 0.0 0.0 0.1 0.0 0.0 1 0
    Saturated Fat (g) 43.8 58.3 0.0 3.1 0.2 0.0 0.4 0.0 0.0 6.7 0.0 0.0 113 8
    Selenium (mcg) 5.5 1.1 1.5 30.7 1.5 0.0 95.3 0.0 0.0 4.1 0.2 0.1 140 9
    Serine (g) 0.8 0.1 n/a 1.0 0.1 n/a 1.5 n/a n/a 0.5 n/a 0.0 4 0
    Sodium (mg) 729.3 810.4 2.5 142.0 1.5 0.4 5.6 544.6 629.3 0.0 0.3 0.3 2,866 191
    Starch (g) 0.8 n/a n/a n/a 8.1 n/a n/a n/a n/a 0.5 n/a n/a 9 1
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 3.3 n/a n/a 3 0
    Sucrose (g) 0.0 n/a 249.5 0.0 3.6 n/a n/a n/a n/a 4.3 25.1 0.0 282 19
    Sugar (g) 7.3 0.1 249.5 0.4 18.3 0.5 0.8 0.0 0.0 4.3 25.1 0.1 306 20
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.7 0.0 0.0 1 0
    Threonine (g) 0.5 0.0 n/a 0.6 0.0 n/a 0.8 n/a n/a 0.3 n/a 0.0 2 0
    Tocopherol, alpha (mg) 0.7 2.6 0.0 1.1 0.2 0.0 0.2 0.0 0.0 1.5 0.0 0.1 6 0
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.4 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.1 0.0 n/a n/a n/a n/a 0.5 n/a 0.0 1 0
    Tocopherol, gamma (mg) 0.1 0.0 n/a 0.5 0.0 n/a n/a n/a n/a 26.6 n/a 0.3 28 2
    Total Fat (g) 77.8 92.1 0.0 9.5 0.5 0.0 2.8 0.0 0.0 78.4 0.0 0.0 261 17
    Trans-monoenoic Fat n/a 3.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 3 0
    TransFatty acids n/a 3.7 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 4 0
    Tryptophan (g) 0.2 0.0 n/a 0.2 0.0 n/a 0.4 n/a n/a 0.1 n/a 0.0 1 0
    Tyrosine (g) 0.7 0.0 n/a 0.5 0.0 n/a 0.9 n/a n/a 0.2 n/a 0.0 2 0
    Valine (g) 0.9 0.1 n/a 0.9 0.1 n/a 1.2 n/a n/a 0.4 n/a 0.0 4 0
    Vitamin A, IU (IU) 3,051.3 2,836.4 0.0 540.0 96.0 0.0 0.0 0.0 0.0 61.0 0.0 7.7 6,592 439
    Vitamin A, RAE (mcg) 831.6 776.3 0.0 160.0 4.5 0.0 0.0 0.0 0.0 3.3 0.0 0.4 1,776 118
    Vitamin B-12 (mcg) 0.6 0.2 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.2 0.6 0.0 0.1 0.0 0.0 0.2 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 13.1 0.0 0.0 0.0 0.0 1.2 0.0 0.1 14 1
    Vitamin D (IU) 56.8 68.1 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 207 14
    Water (g) 123.7 18.0 0.1 76.2 112.4 2.2 33.5 0.3 0.0 3.8 0.0 0.3 370 25
    Zinc (mg) 1.2 0.1 0.0 1.3 0.2 0.0 2.0 0.0 0.0 4.9 0.0 0.0 10 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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