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Nutritional Facts: Banana Coffee Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
cream cheese
1/2 cup (114g)
butter
1 1/4 cups (250g)
sugar
2 (100g)
eggs
1 cup (150g)
bananas
1 teaspoon (4g)
vanilla extract
2 1/4 cups (281g)
all-purpose flour
1 1/2 teaspoons (7g)
baking powder
1/2 teaspoon (2g)
baking soda
1 cup (109g)
pecans
2 tablespoons (25g)
sugar
1 teaspoon (3g)
ground cinnamon
Total 1 serving
Alanine (g) 0.4 0.0 n/a 0.7 0.1 n/a 0.9 n/a n/a 0.4 n/a 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.5 0.0 n/a 0.8 0.1 n/a 1.2 n/a n/a 1.3 n/a 0.0 4 0
Ash (g) 3.0 2.4 0.0 1.1 1.2 0.0 1.3 5.0 0.8 1.6 0.0 0.1 17 1
Aspartic acid (g) 1.2 0.1 n/a 1.3 0.2 n/a 1.2 n/a n/a 1.0 n/a 0.0 5 0
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a n/a 97.0 n/a n/a 102 7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 222.7 27.2 2.5 56.0 7.5 0.5 42.2 508.1 0.0 76.3 0.3 26.2 969 65
Calories 777.0 813.8 967.5 143.0 133.5 12.1 1,023.8 3.5 0.0 753.2 97.5 6.5 4,731 315
Calories (kj) 3,251.2 3,403.9 4,045.0 599.0 556.5 50.6 4,283.4 14.7 0.0 3,149.0 407.7 27.0 19,788 1,319
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 5.5 n/a n/a 5 0
Carbohydrates (g) 9.2 0.1 250.0 0.7 34.3 0.5 214.6 1.7 0.0 15.1 25.2 2.1 553 37
Cholesterol (mg) 249.9 244.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 866 58
Copper (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.4 0.0 0.0 1.3 0.0 0.0 2 0
Cystine (g) 0.1 0.0 n/a 0.3 0.0 n/a 0.6 n/a n/a 0.2 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 3.9 0.0 7.6 0.0 0.0 10.5 0.0 1.4 23 2
Folate (mcg) 25.0 3.4 0.0 47.0 30.0 0.0 73.1 0.0 0.0 24.0 0.0 0.2 203 14
Folate, DFE (mcg) 25.0 3.4 0.0 47.0 30.0 0.0 73.1 0.0 0.0 24.0 0.0 0.2 203 14
Folate, food (mcg) 25.0 3.4 0.0 47.0 30.0 0.0 73.1 0.0 0.0 24.0 0.0 0.2 203 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 0.0 0.0 7.3 n/a n/a n/a n/a 0.0 0.0 0.0 7 0
Galactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a 0.0 0.4 7.5 n/a n/a n/a n/a 0.0 0.0 0.0 8 1
Glutamic acid (g) 3.0 0.2 n/a 1.7 0.2 n/a 9.8 n/a n/a 2.0 n/a 0.0 17 1
Glycine (g) 0.3 0.0 n/a 0.4 0.1 n/a 1.0 n/a n/a 0.5 n/a 0.0 2 0
Histidine (g) 0.4 0.0 n/a 0.3 0.1 n/a 0.6 n/a n/a 0.3 n/a 0.0 2 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.9 0.0 0.1 1.8 0.4 0.0 3.3 0.8 0.0 2.8 0.0 0.2 10 1
Isoleucine (g) 0.7 0.1 n/a 0.7 0.0 n/a 1.0 n/a n/a 0.4 n/a 0.0 3 0
Lactose (g) 7.3 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 7 0
Leucine (g) 1.5 0.1 n/a 1.1 0.1 n/a 2.0 n/a n/a 0.7 n/a 0.0 5 0
Lysine (g) 1.3 0.1 n/a 0.9 0.1 n/a 0.6 n/a n/a 0.3 n/a 0.0 3 0
Magnesium (mg) 20.4 2.3 0.0 12.0 40.5 0.5 61.9 2.7 0.0 131.9 0.0 1.6 274 18
Maltose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.4 0.0 1.9 0.0 0.0 4.9 0.0 0.5 8 1
Methionine (g) 0.4 0.0 n/a 0.4 0.0 n/a 0.5 n/a n/a 0.2 n/a 0.0 2 0
Monounsaturated Fat (g) 19.6 23.9 0.0 3.7 0.0 0.0 0.2 0.0 0.0 44.5 0.0 0.0 92 6
Niacin (mg) 0.3 0.0 0.0 0.1 1.0 0.0 3.5 0.0 0.0 1.3 0.0 0.0 6 0
Pantothenic acid (mg) 1.3 0.1 0.0 1.5 0.5 0.0 1.2 0.0 0.0 0.9 0.0 0.0 6 0
Phenylalanine (g) 0.7 0.0 n/a 0.7 0.1 n/a 1.5 n/a n/a 0.5 n/a 0.0 3 0
Phosphorus (mg) 240.8 27.2 0.0 198.0 33.0 0.3 303.8 684.3 0.0 301.9 0.0 1.7 1,791 119
Phytosterols n/a n/a n/a n/a 24.0 n/a n/a n/a n/a 111.2 n/a 0.7 136 9
Polyunsaturated Fat (g) 3.3 3.5 0.0 1.9 0.1 0.0 1.2 0.0 0.0 23.6 0.0 0.0 33 2
Potassium (mg) 313.5 27.2 5.0 138.0 537.0 6.2 300.9 0.3 0.0 446.9 0.5 11.3 1,787 119
Proline (g) 1.5 0.1 n/a 0.5 0.0 n/a 3.4 n/a n/a 0.4 n/a 0.0 6 0
Protein (g) 13.5 1.0 0.0 12.6 1.6 0.0 29.1 0.0 0.0 10.0 0.0 0.1 68 5
Retinol (mcg) 815.6 761.6 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,737 116
Riboflavin (mg) 0.3 0.0 0.0 0.5 0.1 0.0 0.1 0.0 0.0 0.1 0.0 0.0 1 0
Saturated Fat (g) 43.8 58.3 0.0 3.1 0.2 0.0 0.4 0.0 0.0 6.7 0.0 0.0 113 8
Selenium (mcg) 5.5 1.1 1.5 30.7 1.5 0.0 95.3 0.0 0.0 4.1 0.2 0.1 140 9
Serine (g) 0.8 0.1 n/a 1.0 0.1 n/a 1.5 n/a n/a 0.5 n/a 0.0 4 0
Sodium (mg) 729.3 810.4 2.5 142.0 1.5 0.4 5.6 544.6 629.3 0.0 0.3 0.3 2,866 191
Starch (g) 0.8 n/a n/a n/a 8.1 n/a n/a n/a n/a 0.5 n/a n/a 9 1
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 3.3 n/a n/a 3 0
Sucrose (g) 0.0 n/a 249.5 0.0 3.6 n/a n/a n/a n/a 4.3 25.1 0.0 282 19
Sugar (g) 7.3 0.1 249.5 0.4 18.3 0.5 0.8 0.0 0.0 4.3 25.1 0.1 306 20
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.7 0.0 0.0 1 0
Threonine (g) 0.5 0.0 n/a 0.6 0.0 n/a 0.8 n/a n/a 0.3 n/a 0.0 2 0
Tocopherol, alpha (mg) 0.7 2.6 0.0 1.1 0.2 0.0 0.2 0.0 0.0 1.5 0.0 0.1 6 0
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.4 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.1 0.0 n/a n/a n/a n/a 0.5 n/a 0.0 1 0
Tocopherol, gamma (mg) 0.1 0.0 n/a 0.5 0.0 n/a n/a n/a n/a 26.6 n/a 0.3 28 2
Total Fat (g) 77.8 92.1 0.0 9.5 0.5 0.0 2.8 0.0 0.0 78.4 0.0 0.0 261 17
Trans-monoenoic Fat n/a 3.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 3 0
TransFatty acids n/a 3.7 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 4 0
Tryptophan (g) 0.2 0.0 n/a 0.2 0.0 n/a 0.4 n/a n/a 0.1 n/a 0.0 1 0
Tyrosine (g) 0.7 0.0 n/a 0.5 0.0 n/a 0.9 n/a n/a 0.2 n/a 0.0 2 0
Valine (g) 0.9 0.1 n/a 0.9 0.1 n/a 1.2 n/a n/a 0.4 n/a 0.0 4 0
Vitamin A, IU (IU) 3,051.3 2,836.4 0.0 540.0 96.0 0.0 0.0 0.0 0.0 61.0 0.0 7.7 6,592 439
Vitamin A, RAE (mcg) 831.6 776.3 0.0 160.0 4.5 0.0 0.0 0.0 0.0 3.3 0.0 0.4 1,776 118
Vitamin B-12 (mcg) 0.6 0.2 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.2 0.6 0.0 0.1 0.0 0.0 0.2 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 13.1 0.0 0.0 0.0 0.0 1.2 0.0 0.1 14 1
Vitamin D (IU) 56.8 68.1 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 207 14
Water (g) 123.7 18.0 0.1 76.2 112.4 2.2 33.5 0.3 0.0 3.8 0.0 0.3 370 25
Zinc (mg) 1.2 0.1 0.0 1.3 0.2 0.0 2.0 0.0 0.0 4.9 0.0 0.0 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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