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Nutritional Facts: Chicken Thighs With Satay Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 lbs (1,820g)
boneless skinless chicken thighs
3 tablespoons (54g)
tamari
2 tablespoons (29g)
fresh lime juice
12 cloves (36g)
garlic
1/2 teaspoon (1g)
ground cumin
8 slices (18g)
fresh ginger
1/4 cup (61g)
chicken broth
1/2 cup (144g)
tamari
1/3 cup (67g)
sugar
1/2 teaspoon (0g)
five-spice powder
6 cloves (18g)
garlic
6 (0g)
red pepper pods
1/3 cup (86g)
smooth peanut butter
2 tablespoons (29g)
fresh lime juice
Total 1 serving
Alanine (g) 19.5 0.3 0.0 0.0 n/a 0.0 n/a 0.8 n/a n/a 0.0 n/a 0.8 0.0 21 4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Arginine (g) 21.6 0.2 0.0 0.2 n/a 0.0 n/a 0.6 n/a n/a 0.1 n/a 2.3 0.0 25 4
Ash (g) 17.5 9.6 0.1 0.5 0.1 0.1 0.6 25.7 0.0 n/a 0.3 n/a 2.7 0.1 57 10
Aspartic acid (g) 31.9 0.5 0.0 0.2 n/a 0.0 n/a 1.3 n/a n/a 0.1 n/a 2.6 0.0 37 6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 182.0 10.8 4.1 65.2 9.8 2.8 2.4 28.8 0.7 n/a 32.6 n/a 36.9 4.1 380 63
Calories 2,166.3 32.4 7.3 53.6 3.9 14.1 9.8 86.4 257.7 n/a 26.8 n/a 505.2 7.3 3,171 528
Calories (kj) 9,065.6 135.5 30.2 224.3 16.5 58.6 40.9 361.4 1,077.6 n/a 112.1 n/a 2,115.2 30.2 13,268 2,211
Carbohydrates (g) 0.0 3.0 2.4 11.9 0.5 3.1 0.2 8.0 66.6 n/a 6.0 n/a 16.8 2.4 121 20
Cholesterol (mg) 1,510.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 1,511 252
Copper (mg) 1.2 0.1 0.0 0.1 0.0 0.0 0.0 0.2 0.0 n/a 0.1 n/a 0.4 0.0 2 0
Cystine (g) 4.6 0.1 0.0 0.0 n/a 0.0 n/a 0.2 n/a n/a 0.0 n/a 0.2 0.0 5 1
Dietary Fiber (g) 0.0 0.4 0.1 0.8 0.1 0.4 0.0 1.2 0.0 n/a 0.4 n/a 5.2 0.1 9 1
Folate (mcg) 182.0 9.7 2.9 1.1 0.1 1.9 1.2 25.9 0.0 n/a 0.5 n/a 63.6 2.9 292 49
Folate, DFE (mcg) 182.0 9.7 2.9 1.1 0.1 1.9 1.2 25.9 0.0 n/a 0.5 n/a 63.6 2.9 292 49
Folate, food (mcg) 182.0 9.7 2.9 1.1 0.1 1.9 1.2 25.9 0.0 n/a 0.5 n/a 63.6 2.9 292 49
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a 0.2 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.2 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 0.2 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.5 0.2 1 0
Glutamic acid (g) 53.6 1.3 0.0 0.3 n/a 0.0 n/a 3.5 n/a n/a 0.1 n/a 4.3 0.0 63 11
Glycine (g) 17.6 0.2 0.0 0.1 n/a 0.0 n/a 0.6 n/a n/a 0.0 n/a 1.2 0.0 20 3
Histidine (g) 11.1 0.1 0.0 0.0 n/a 0.0 n/a 0.3 n/a n/a 0.0 n/a 0.5 0.0 12 2
Iron (mg) 18.9 1.3 0.0 0.6 0.7 0.1 0.1 3.4 0.0 n/a 0.3 n/a 1.6 0.0 27 5
Isoleucine (g) 18.9 0.3 0.0 0.1 n/a 0.0 n/a 0.7 n/a n/a 0.0 n/a 0.5 0.0 21 3
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 26.9 0.4 0.0 0.1 n/a 0.0 n/a 1.1 n/a n/a 0.1 n/a 1.3 0.0 30 5
Lysine (g) 30.4 0.4 0.0 0.1 n/a 0.0 n/a 1.1 n/a n/a 0.0 n/a 0.6 0.0 33 5
Magnesium (mg) 436.9 21.6 2.3 9.0 3.8 7.6 0.6 57.6 0.0 n/a 4.5 n/a 132.3 2.3 679 113
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.4 0.3 0.0 0.6 0.0 0.0 0.1 0.7 0.0 n/a 0.3 n/a 1.3 0.0 4 1
Methionine (g) 9.9 0.1 0.0 0.0 n/a 0.0 n/a 0.2 n/a n/a 0.0 n/a 0.2 0.0 11 2
Monounsaturated Fat (g) 22.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 n/a 0.0 n/a 20.8 0.0 43 7
Niacin (mg) 115.2 2.1 0.0 0.3 0.0 0.1 0.8 5.7 0.0 n/a 0.1 n/a 11.5 0.0 136 23
Pantothenic acid (mg) 22.4 0.2 0.0 0.2 n/a 0.0 0.0 0.5 0.0 n/a 0.1 n/a 0.9 0.0 25 4
Phenylalanine (g) 14.2 0.3 0.0 0.1 n/a 0.0 n/a 0.8 n/a n/a 0.0 n/a 1.0 0.0 16 3
Phosphorus (mg) 3,058.3 70.2 4.1 55.1 5.2 6.0 18.3 187.2 0.0 n/a 27.5 n/a 307.6 4.1 3,744 624
Phytosterols n/a n/a n/a n/a 0.7 2.6 n/a n/a n/a n/a n/a n/a 87.6 n/a 91 15
Polyunsaturated Fat (g) 17.7 0.0 0.0 0.1 0.0 0.0 0.1 0.1 0.0 n/a 0.0 n/a 12.2 0.0 30 5
Potassium (mg) 4,205.1 114.5 34.0 144.4 18.8 73.0 52.5 305.3 1.3 n/a 72.2 n/a 557.6 34.0 5,613 935
Proline (g) 14.7 0.4 0.0 0.0 n/a 0.0 n/a 1.2 n/a n/a 0.0 n/a 1.2 0.0 18 3
Protein (g) 357.7 5.7 0.1 2.3 0.2 0.3 1.2 15.1 0.0 n/a 1.1 n/a 21.6 0.1 405 68
Retinol (mcg) 364.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 364 61
Riboflavin (mg) 3.4 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.0 n/a 0.1 0.0 4 1
Saturated Fat (g) 18.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 n/a 9.0 0.0 27 5
Selenium (mcg) 245.8 0.4 0.0 5.1 0.1 0.1 0.0 1.2 0.4 n/a 2.6 n/a 4.8 0.0 260 43
Serine (g) 12.3 0.3 0.0 0.1 n/a 0.0 n/a 0.7 n/a n/a 0.0 n/a 1.3 0.0 15 2
Sodium (mg) 1,565.5 3,016.4 0.6 6.1 1.8 2.3 186.7 8,043.8 0.7 n/a 3.1 n/a 394.3 0.6 13,222 2,204
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.1 0.0 4 1
Sucrose n/a n/a 0.1 n/a n/a n/a n/a n/a 66.5 n/a n/a n/a 7.5 0.1 74 12
Sugar (g) 0.0 0.9 0.5 0.4 0.0 0.3 0.2 2.4 66.5 n/a 0.2 n/a 7.9 0.5 80 13
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 1.4 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0.1 0.0 2 0
Threonine (g) 15.1 0.2 0.0 0.1 n/a 0.0 n/a 0.6 n/a n/a 0.0 n/a 0.4 0.0 16 3
Tocopherol, alpha (mg) 5.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 7.7 0.1 14 2
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 0.0 1 0
Tocopherol, gamma (mg) 1.5 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.0 0.0 9 2
Total Fat (g) 71.2 0.1 0.0 0.2 0.2 0.1 0.3 0.1 0.0 n/a 0.1 n/a 43.3 0.0 116 19
TransFatty acids (g) 1.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 4.2 0.1 0.0 0.0 n/a 0.0 n/a 0.3 n/a n/a 0.0 n/a 0.2 0.0 5 1
Tyrosine (g) 12.1 0.2 0.0 0.0 n/a 0.0 n/a 0.5 n/a n/a 0.0 n/a 0.7 0.0 14 2
Valine (g) 17.7 0.3 0.0 0.1 n/a 0.0 n/a 0.8 n/a n/a 0.1 n/a 0.7 0.0 20 3
Vitamin A, IU (IU) 1,183.3 0.0 14.5 3.2 13.3 0.0 0.0 0.0 0.0 n/a 1.6 n/a 0.0 14.5 1,230 205
Vitamin A, RAE (mcg) 364.1 0.0 0.6 0.0 0.7 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.6 366 61
Vitamin B-12 (mcg) 6.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 6 1
Vitamin B-6 (mg) 6.0 0.1 0.0 0.4 0.0 0.0 0.0 0.3 0.0 n/a 0.2 n/a 0.5 0.0 8 1
Vitamin C (mg) 0.0 0.0 8.7 11.2 0.1 0.9 0.0 0.0 0.0 n/a 5.6 n/a 0.0 8.7 35 6
Vitamin D (IU) 91.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 91 15
Water (g) 1,380.0 35.6 26.4 21.1 0.1 13.9 58.5 95.0 0.0 n/a 10.5 n/a 1.6 26.4 1,669 278
Zinc (mg) 34.8 0.2 0.0 0.4 0.1 0.1 0.1 0.6 0.0 n/a 0.2 n/a 2.5 0.0 39 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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