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Nutritional Facts: Mocha Brownies With Coffee Frosting

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (103g)
shortening
1/2 cup (114g)
butter
1 cup (80g)
cocoa
2 cups (400g)
sugar
1 tablespoon (15g)
hot water
4 teaspoons (4g)
instant coffee
4 (200g)
eggs
2 teaspoons (8g)
vanilla
1 cup (125g)
flour
1/2 teaspoon (3g)
salt
1/2 cup (114g)
butter
1 teaspoon (4g)
vanilla
2 cups (240g)
confectioners' sugar
1 1/2 tablespoons (23g)
milk
2 teaspoons (2g)
instant coffee
Total 1 serving
Alanine (g) 0.0 0.0 n/a n/a n/a 0.0 1.5 n/a 0.4 0.0 0.0 n/a n/a 0.0 0.0 2 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 1.4 0.0 0.0 0.0 4 0
Arginine (g) 0.0 0.0 n/a n/a n/a 0.0 1.6 n/a 0.5 0.0 0.0 n/a n/a 0.0 0.0 2 0
Ash (g) 0.0 2.4 n/a 0.0 0.0 0.4 2.1 0.0 0.6 3.0 2.4 0.0 0.0 0.2 0.2 11 0
Aspartic acid (g) 0.0 0.1 n/a n/a n/a 0.0 2.7 n/a 0.5 0.0 0.1 n/a n/a 0.1 0.0 3 0
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a 9 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 125.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 62.8 189 4
Calcium (mg) 0.0 27.2 0.0 4.0 0.4 5.6 112.0 0.9 18.8 0.7 27.2 0.5 2.4 27.2 2.8 230 5
Calories 906.1 813.8 320.0 1,548.0 0.0 9.6 286.0 24.2 455.0 0.0 813.8 12.1 933.6 14.6 4.8 6,142 128
Calories (kj) 3,791.5 3,403.9 1,339.2 6,472.0 0.0 40.3 1,198.0 101.2 1,903.8 0.0 3,403.9 50.6 3,904.8 61.3 20.2 25,691 535
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.1 48.0 399.9 0.0 1.6 1.4 1.1 95.4 0.0 0.1 0.5 239.4 1.1 0.8 789 16
Cholesterol (mg) 0.0 244.0 0.0 0.0 0.0 0.0 744.0 0.0 0.0 0.0 244.0 0.0 0.0 3.2 0.0 1,235 26
Copper (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 n/a n/a n/a 0.0 0.5 n/a 0.3 0.0 0.0 n/a n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 16.0 0.0 0.0 0.0 0.0 0.0 3.4 0.0 0.0 0.0 0.0 0.0 0.0 19 0
Folate (mcg) 0.0 3.4 n/a 0.0 0.0 0.0 94.0 0.0 228.8 0.0 3.4 0.0 0.0 1.1 0.0 331 7
Folate, DFE (mcg) 0.0 3.4 n/a 0.0 0.0 0.0 94.0 0.0 363.8 0.0 3.4 0.0 0.0 1.1 0.0 466 10
Folate, food (mcg) 0.0 3.4 n/a 0.0 0.0 0.0 94.0 0.0 36.3 0.0 3.4 0.0 0.0 1.1 0.0 138 3
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 192.5 0.0 0.0 0.0 0.0 0.0 0.0 193 4
Fructose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a 0.7 n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
Glutamic acid (g) 0.0 0.2 n/a n/a n/a 0.1 3.3 n/a 4.3 0.0 0.2 n/a n/a 0.2 0.0 8 0
Glycine (g) 0.0 0.0 n/a n/a n/a 0.0 0.9 n/a 0.5 0.0 0.0 n/a n/a 0.0 0.0 1 0
Histidine (g) 0.0 0.0 n/a n/a n/a 0.0 0.6 n/a 0.3 0.0 0.0 n/a n/a 0.0 0.0 1 0
Iron (mg) 0.0 0.0 28.8 0.2 0.0 0.2 3.5 0.0 5.8 0.0 0.0 0.0 0.1 0.0 0.1 39 1
Isoleucine (g) 0.0 0.1 n/a n/a n/a 0.0 1.3 n/a 0.4 0.0 0.1 n/a n/a 0.0 0.0 2 0
Lactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 0.1 n/a n/a n/a 0.0 2.2 n/a 0.9 0.0 0.1 n/a n/a 0.1 0.0 3 0
Lysine (g) 0.0 0.1 n/a n/a n/a 0.0 1.8 n/a 0.3 0.0 0.1 n/a n/a 0.1 0.0 2 0
Magnesium (mg) 0.0 2.3 n/a 0.0 0.1 13.1 24.0 1.0 27.5 0.0 2.3 0.5 0.0 3.0 6.5 80 2
Maltose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese n/a 0.0 n/a 0.0 0.0 0.1 0.1 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.0 0.0 n/a n/a n/a 0.0 0.8 n/a 0.2 0.0 0.0 n/a n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 45.6 23.9 n/a 0.0 0.0 0.0 7.3 0.0 0.1 0.0 23.9 0.0 0.0 0.2 0.0 101 2
Niacin (mg) 0.0 0.0 n/a 0.0 0.0 1.1 0.2 0.0 7.4 0.0 0.0 0.0 0.0 0.0 0.6 9 0
Pantothenic acid (mg) 0.0 0.1 n/a 0.0 0.0 0.0 3.1 0.0 0.5 0.0 0.1 0.0 0.0 0.1 0.0 4 0
Phenylalanine (g) 0.0 0.0 n/a n/a n/a 0.0 1.4 n/a 0.7 0.0 0.0 n/a n/a 0.0 0.0 2 0
Phosphorus (mg) 0.0 27.2 n/a 0.0 0.0 12.1 396.0 0.5 135.0 0.0 27.2 0.3 0.0 21.3 6.1 626 13
Phytosterols (mg) 205.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 205 4
Polyunsaturated Fat (g) 26.8 3.5 n/a 0.0 0.0 0.0 3.8 0.0 0.5 0.0 3.5 0.0 0.0 0.0 0.0 38 1
Potassium (mg) 0.0 27.2 n/a 8.0 0.1 141.4 276.0 12.4 133.8 0.2 27.2 6.2 4.8 34.5 70.7 743 15
Proline (g) 0.0 0.1 n/a n/a n/a 0.0 1.0 n/a 1.5 0.0 0.1 n/a n/a 0.1 0.0 3 0
Protein (g) 0.0 1.0 16.0 0.0 0.0 0.5 25.1 0.0 12.9 0.0 1.0 0.0 0.0 0.8 0.2 57 1
Retinol (mcg) 0.0 761.6 n/a 0.0 0.0 0.0 320.0 0.0 0.0 0.0 761.6 0.0 0.0 7.1 0.0 1,850 39
Riboflavin (mg) 0.0 0.0 n/a 0.1 0.0 0.0 0.9 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 25.6 58.3 0.0 0.0 0.0 0.0 6.3 0.0 0.2 0.0 58.3 0.0 0.0 0.5 0.0 149 3
Selenium (mcg) 0.0 1.1 n/a 2.4 0.0 0.5 61.4 0.0 42.4 0.0 1.1 0.0 1.4 0.5 0.3 111 2
Serine (g) 0.0 0.1 n/a n/a n/a 0.0 1.9 n/a 0.6 0.0 0.1 n/a n/a 0.0 0.0 3 0
Sodium (mg) 0.0 810.4 0.0 4.0 0.4 1.5 284.0 0.8 2.5 1,162.7 810.4 0.4 4.8 11.2 0.7 3,094 64
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.0 n/a n/a 3 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 399.2 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 399 8
Sugar (g) 0.0 0.1 0.0 399.2 0.0 0.0 0.7 1.1 0.3 0.0 0.1 0.5 234.7 n/a 0.0 637 13
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.0 0.0 n/a n/a n/a 0.0 1.1 n/a 0.4 0.0 0.0 n/a n/a 0.0 0.0 2 0
Tocopherol, alpha (mg) 6.3 2.6 n/a 0.0 0.0 0.0 2.1 0.0 0.1 0.0 2.6 0.0 0.0 n/a 0.0 14 0
Tocopherol, beta (mg) 0.5 0.0 n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a n/a 1 0
Tocopherol, delta (mg) 15.7 0.0 n/a n/a n/a n/a 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 16 0
Tocopherol, gamma (mg) 33.1 0.0 n/a n/a n/a n/a 1.0 n/a 0.5 n/a 0.0 n/a n/a n/a n/a 35 1
Total Fat (g) 102.5 92.1 8.0 0.0 0.0 0.0 19.0 0.0 1.2 0.0 92.1 0.0 0.0 0.8 0.0 316 7
Trans-monoenoic Fat n/a 3.4 n/a n/a n/a n/a 0.1 n/a n/a n/a 3.4 n/a n/a n/a n/a 7 0
TransFatty acids n/a 3.7 n/a n/a n/a n/a 0.1 n/a n/a n/a 3.7 n/a n/a n/a n/a 8 0
Tryptophan (g) 0.0 0.0 n/a n/a n/a 0.0 0.3 n/a 0.2 0.0 0.0 n/a n/a 0.0 0.0 1 0
Tyrosine (g) 0.0 0.0 n/a n/a n/a 0.0 1.0 n/a 0.4 0.0 0.0 n/a n/a 0.0 0.0 2 0
Valine (g) 0.0 0.1 n/a n/a n/a 0.0 1.7 n/a 0.5 0.0 0.1 n/a n/a 0.1 0.0 2 0
Vitamin A, IU (IU) 0.0 2,836.4 0.0 0.0 0.0 0.0 1,080.0 0.0 0.0 0.0 2,836.4 0.0 0.0 31.6 0.0 6,784 141
Vitamin A, RAE (mcg) 0.0 776.3 n/a 0.0 0.0 0.0 320.0 0.0 0.0 0.0 776.3 0.0 0.0 7.5 0.0 1,880 39
Vitamin B-12 (mcg) 0.0 0.2 n/a 0.0 0.0 0.0 1.8 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0 0
Vitamin D (IU) 0.0 68.1 n/a 0.0 0.0 0.0 164.0 0.0 0.0 0.0 68.1 0.0 0.0 n/a 0.0 300 6
Water (g) 0.0 18.0 n/a 0.1 14.8 0.1 152.3 4.4 14.9 0.0 18.0 2.2 0.6 20.1 0.1 246 5
Zinc (mg) 0.0 0.1 n/a 0.0 0.0 0.0 2.6 0.0 0.9 0.0 0.1 0.0 0.0 0.1 0.0 4 0

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