Nutritional Facts: Spicy Pickled Green Tomato, Red Onion, Carrot & Garlic

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 cups (1,080g)
green tomatoes
3 large (216g)
carrots
3 (330g)
red onions
12 (0g)
Thai peppers
12 cloves (36g)
garlic
2 cups (474g)
water
1 quart (952g)
vinegar
6 tablespoons (76g)
sugar
3 tablespoons (54g)
kosher salt
3 teaspoons (9g)
peppercorns
3 teaspoons (5g)
coriander seeds
1 teaspoon (2g)
mustard seeds
1 teaspoon (2g)
celery seeds
3 tablespoons (2g)
fresh dill
Total 1 serving
Alanine (g) 0.4 0.2 0.1 n/a 0.0 n/a n/a n/a 0.0 0.1 n/a 0.0 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.3 0.2 0.3 n/a 0.2 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 1 0
Ash (g) 5.4 2.1 1.2 n/a 0.5 0.5 0.0 0.0 53.9 0.4 0.3 0.1 0.2 0.0 65 2
Aspartic acid (g) 1.8 0.4 0.3 n/a 0.2 n/a n/a n/a 0.0 0.1 n/a 0.0 n/a 0.0 3 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 140.4 71.3 75.9 n/a 65.2 14.2 57.1 0.8 13.0 38.5 38.3 5.3 35.3 3.5 559 19
Calories 248.4 88.6 132.0 n/a 53.6 0.0 171.4 292.6 0.0 21.8 16.1 10.2 7.8 0.7 1,043 35
Calories (kj) 1,026.0 373.7 547.8 n/a 224.3 0.0 723.5 1,223.2 0.0 91.4 67.2 42.5 32.8 3.0 4,355 145
Carbohydrates (g) 55.1 20.7 30.8 n/a 11.9 0.0 0.4 75.6 0.0 5.6 3.0 0.6 0.8 0.1 205 7
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 1.0 0.1 0.1 n/a 0.1 0.0 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 2 0
Cystine (g) 0.2 0.2 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Dietary Fiber (g) 11.9 6.0 5.6 n/a 0.8 0.0 0.0 0.0 0.0 2.2 2.3 0.2 0.2 0.0 29 1
Folate (mcg) 97.2 41.0 62.7 n/a 1.1 0.0 0.0 0.0 0.0 1.5 0.0 3.2 0.2 2.5 209 7
Folate, DFE (mcg) 97.2 41.0 62.7 n/a 1.1 0.0 0.0 0.0 0.0 1.5 0.0 3.2 0.2 2.5 209 7
Folate, food (mcg) 97.2 41.0 62.7 n/a 1.1 0.0 0.0 0.0 0.0 1.5 0.0 3.2 0.2 2.5 209 7
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.2 4.3 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 5 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 1.3 6.5 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a 8 0
Glutamic acid (g) 4.8 0.8 0.9 n/a 0.3 n/a n/a n/a 0.0 0.1 n/a 0.1 n/a 0.0 7 0
Glycine (g) 0.3 0.1 0.1 n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 1 0
Histidine (g) 0.2 0.1 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Iron (mg) 5.5 0.6 0.7 n/a 0.6 0.0 0.3 0.0 0.2 0.8 0.9 0.2 0.9 0.1 11 0
Isoleucine (g) 0.3 0.2 0.0 n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 1 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.5 0.2 0.1 n/a 0.1 n/a n/a n/a 0.0 0.1 n/a 0.0 n/a 0.0 1 0
Lysine (g) 0.5 0.2 0.1 n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 1 0
Magnesium (mg) 108.0 25.9 33.0 n/a 9.0 4.7 9.5 0.0 0.5 14.9 17.8 7.4 8.8 0.9 241 8
Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.1 0.3 0.4 n/a 0.6 0.0 0.5 0.0 0.1 1.1 0.1 0.0 0.2 0.0 4 0
Methionine (g) 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.7 0.5 0.3 0.0 2 0
Niacin (mg) 5.4 2.1 0.4 n/a 0.3 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.1 0.0 9 0
Pantothenic acid (mg) 5.4 0.6 0.4 n/a 0.2 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 7 0
Phenylalanine (g) 0.3 0.1 0.1 n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 1 0
Phosphorus (mg) 302.4 75.6 95.7 n/a 55.1 0.0 38.1 0.0 0.0 13.7 22.1 16.6 10.9 1.1 631 21
Phytosterols n/a n/a 49.5 n/a n/a n/a n/a n/a 0.0 8.0 2.5 2.4 1.2 n/a 64 2
Polyunsaturated Fat (g) 0.9 0.3 0.1 n/a 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.2 0.1 0.0 2 0
Potassium (mg) 2,203.2 691.2 481.8 n/a 144.4 4.7 19.0 1.5 4.3 115.6 68.4 14.8 28.0 12.3 3,789 126
Proline (g) 0.2 0.1 0.0 n/a 0.0 n/a n/a n/a 0.0 0.1 n/a 0.1 n/a 0.0 1 0
Protein (g) 13.0 2.0 3.6 n/a 2.3 0.0 0.0 0.0 0.0 0.9 0.7 0.5 0.4 0.1 23 1
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.4 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.3 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 1 0
Selenium (mcg) 4.3 0.2 1.7 n/a 5.1 0.0 4.8 0.5 0.1 0.4 1.4 4.2 0.2 n/a 23 1
Serine (g) 0.3 0.1 0.1 n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 1 0
Sodium (mg) 140.4 149.0 13.2 n/a 6.1 14.2 19.0 0.8 20,929.3 1.7 1.9 0.3 3.2 1.0 21,280 709
Starch n/a 3.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Sucrose n/a 7.8 3.3 n/a n/a n/a n/a 75.4 n/a 0.0 n/a 0.1 n/a n/a 87 3
Sugar (g) 43.2 10.2 14.0 n/a 0.4 0.0 0.4 75.4 0.0 0.1 n/a 0.1 0.0 n/a 144 5
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.6 0.1 0.2 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.3 0.4 0.1 n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 1 0
Tocopherol, alpha (mg) 4.1 1.4 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 0.0 n/a 6 0
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.6 n/a 0.4 0.0 n/a 1 0
Total Fat (g) 2.2 0.5 0.3 n/a 0.2 0.0 0.0 0.0 0.0 0.3 1.0 0.7 0.5 0.0 6 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Tyrosine (g) 0.2 0.1 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Valine (g) 0.3 0.1 0.1 n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 1 0
Vitamin A, IU (IU) 6,933.6 36,085.0 6.6 n/a 3.2 0.0 0.0 0.0 0.0 47.6 0.0 0.6 1.0 128.8 43,206 1,440
Vitamin A, RAE (mcg) 345.6 1,803.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2.3 0.0 0.0 0.1 6.4 2,158 72
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.9 0.3 0.4 n/a 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2 0
Vitamin C (mg) 252.7 12.7 24.4 n/a 11.2 0.0 0.0 0.0 0.0 0.0 1.1 0.1 0.3 1.4 304 10
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 1,004.4 190.7 294.1 n/a 21.1 473.5 902.3 0.0 0.1 1.1 0.5 0.1 0.1 1.4 2,889 96
Zinc (mg) 0.8 0.5 0.6 n/a 0.4 0.0 0.1 0.0 0.1 0.1 0.3 0.1 0.1 0.0 3 0

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