Nutritional Facts: Easy Chocolate Turtle Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  7 ounces (198g)
caramels
1/4 cup (63g)
evaporated milk
3/4 cup (82g)
pecans
1 (0g)
9 inch chocolate cookie crumb crusts
6 ounces (170g)
cream cheese
1/2 cup (115g)
sour cream
1 1/4 cups (305g)
milk
4 ounces (110g)
instant chocolate pudding mix
1/2 cup (152g)
fudge sauce
Total 1 serving
Alanine (g) 0.3 0.1 0.3 n/a 0.3 0.1 0.3 n/a n/a 2 0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.3 0.2 1.0 n/a 0.4 0.1 0.4 n/a n/a 2 0
Ash (g) 3.6 1.0 1.2 n/a 2.2 1.0 2.2 5.2 2.7 19 2
Aspartic acid (g) 0.6 0.3 0.8 n/a 0.9 0.3 0.8 n/a n/a 4 0
Beta-sitosterol n/a n/a 72.8 n/a n/a n/a n/a n/a n/a 73 6
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 7.7 10.6 18 2
Calcium (mg) 273.9 164.4 57.2 n/a 167.0 126.5 363.0 13.3 74.5 1,240 103
Calories 758.1 84.4 564.9 n/a 582.8 222.0 195.2 417.4 532.0 3,357 280
Calories (kj) 3,171.5 354.1 2,361.8 n/a 2,438.4 930.4 817.4 1,745.8 2,226.8 14,046 1,171
Campesterol n/a n/a 4.1 n/a n/a n/a n/a n/a n/a 4 0
Carbohydrates (g) 152.8 6.3 11.3 n/a 6.9 3.3 14.2 97.1 95.6 388 32
Cholesterol (mg) 13.9 18.3 0.0 n/a 187.4 59.8 42.7 0.0 1.5 324 27
Copper (mg) 0.0 0.0 1.0 n/a 0.0 0.0 0.0 0.4 0.5 2 0
Cystine (g) 0.1 0.0 0.1 n/a 0.1 0.0 0.1 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 7.8 n/a 0.0 0.0 0.0 4.0 4.3 16 1
Folate (mcg) 7.9 5.0 18.0 n/a 18.7 8.1 15.3 3.3 6.1 82 7
Folate, DFE (mcg) 7.9 5.0 18.0 n/a 18.7 8.1 15.3 3.3 6.1 82 7
Folate, food (mcg) 7.9 5.0 18.0 n/a 18.7 8.1 15.3 3.3 6.1 82 7
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 1.8 0.9 1.5 n/a 2.2 0.7 2.1 n/a n/a 9 1
Glycine (g) 0.2 0.1 0.4 n/a 0.2 0.1 0.2 n/a n/a 1 0
Histidine (g) 0.2 0.1 0.2 n/a 0.3 0.1 0.3 n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.3 0.1 2.1 n/a 0.6 0.2 0.2 1.4 2.0 7 1
Isoleucine (g) 0.5 0.3 0.3 n/a 0.6 0.2 0.6 n/a n/a 2 0
Lactose n/a n/a 0.0 n/a 5.5 4.0 n/a n/a n/a 9 1
Leucine (g) 0.8 0.4 0.5 n/a 1.1 0.3 1.0 n/a n/a 4 0
Lysine (g) 0.7 0.3 0.2 n/a 1.0 0.3 0.8 n/a n/a 3 0
Magnesium (mg) 33.7 15.1 98.9 n/a 15.3 11.5 39.7 49.7 73.0 337 28
Maltose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 3.7 n/a 0.0 0.0 0.0 0.4 0.6 5 0
Methionine (g) 0.2 0.1 0.1 n/a 0.3 0.1 0.3 n/a n/a 1 0
Monounsaturated Fat (g) 3.1 1.5 33.4 n/a 14.7 5.8 3.2 0.5 5.9 68 6
Niacin (mg) 0.3 0.1 1.0 n/a 0.2 0.1 0.3 0.3 0.4 3 0
Pantothenic acid (mg) 1.2 0.4 0.7 n/a 1.0 0.4 1.0 0.0 0.2 5 0
Phenylalanine (g) 0.4 0.2 0.3 n/a 0.5 0.2 0.5 n/a n/a 2 0
Phosphorus (mg) 226.2 127.9 226.4 n/a 180.6 132.3 283.7 79.5 147.4 1,404 117
Phytosterols n/a n/a 83.4 n/a n/a n/a 0.0 n/a n/a 83 7
Polyunsaturated Fat (g) 6.9 0.2 17.7 n/a 2.4 1.0 0.4 0.4 0.4 29 2
Potassium (mg) 424.7 190.9 335.2 n/a 235.2 162.2 460.6 260.6 431.7 2,501 208
Proline (g) 0.8 0.4 0.3 n/a 1.1 0.3 1.0 n/a n/a 4 0
Protein (g) 9.1 4.3 7.5 n/a 10.1 2.4 10.0 2.5 7.0 53 4
Retinol (mcg) 21.8 n/a 0.0 n/a 611.7 200.1 94.6 0.0 1.5 930 77
Riboflavin (mg) 0.5 0.2 0.1 n/a 0.2 0.2 0.5 0.1 0.1 2 0
Saturated Fat (g) 4.9 2.9 5.1 n/a 32.9 13.2 6.9 0.9 6.0 73 6
Selenium (mcg) 3.6 1.4 3.1 n/a 4.1 3.0 6.1 2.8 3.5 28 2
Serine (g) 0.5 0.2 0.4 n/a 0.6 0.2 0.5 n/a n/a 2 0
Sodium (mg) 486.2 66.8 0.0 n/a 547.0 92.0 149.5 1,578.0 525.9 3,445 287
Starch n/a n/a 0.4 n/a 0.6 0.0 n/a n/a n/a 1 0
Stigmasterol n/a n/a 2.5 n/a n/a n/a n/a n/a n/a 2 0
Sucrose n/a n/a 3.2 n/a 0.0 0.0 n/a n/a n/a 3 0
Sugar (g) 130.0 n/a 3.2 n/a 5.5 4.0 n/a 74.9 52.9 271 23
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 270.5 375.4 646 54
Thiamin (mg) 0.2 0.0 0.5 n/a 0.0 0.0 0.1 0.0 0.1 1 0
Threonine (g) 0.4 0.2 0.3 n/a 0.4 0.1 0.5 n/a n/a 2 0
Tocopherol, alpha (mg) 0.9 n/a 1.1 n/a 0.5 0.5 n/a 0.1 4.0 7 1
Tocopherol, beta n/a n/a 0.3 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.4 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 20.0 n/a 0.1 0.0 n/a n/a n/a 20 2
Total Fat (g) 16.1 4.8 58.8 n/a 58.3 22.7 11.2 2.1 13.5 187 16
Tryptophan (g) 0.1 0.1 0.1 n/a 0.1 0.0 0.1 n/a n/a 1 0
Tyrosine (g) 0.4 0.2 0.2 n/a 0.5 0.1 0.5 n/a n/a 2 0
Valine (g) 0.6 0.3 0.3 n/a 0.7 0.2 0.7 n/a n/a 3 0
Vitamin A, IU (IU) 83.4 250.1 45.8 n/a 2,288.5 716.5 420.9 0.0 3.0 3,808 317
Vitamin A, RAE (mcg) 23.8 n/a 2.5 n/a 623.7 202.4 100.7 0.0 1.5 955 80
Vitamin B-12 (mcg) 0.6 0.1 0.0 n/a 0.4 0.3 1.1 0.0 0.1 3 0
Vitamin B-6 (mg) 0.1 0.0 0.2 n/a 0.1 0.1 0.1 0.0 0.0 1 0
Vitamin C (mg) 0.8 1.2 0.9 n/a 0.0 1.0 4.6 0.0 0.3 9 1
Vitamin D (IU) 0.0 n/a 0.0 n/a 42.6 16.1 n/a 0.0 0.0 59 5
Water (g) 16.9 46.6 2.9 n/a 92.8 85.6 267.5 3.5 33.1 549 46
Zinc (mg) 0.9 0.5 3.7 n/a 0.9 0.4 1.2 0.7 1.3 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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