Nutritional Facts: Chicken Bacon Nuggets

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 large (236g)
boneless skinless chicken breast halves
8 slices (64g)
bacon
1/2 cup (160g)
orange marmalade
1/4 cup (72g)
soy sauce
2 tablespoons (27g)
sesame oil
1 teaspoon (2g)
ground ginger
1 clove (3g)
garlic
1 to taste (100g)
vegetable oil cooking spray
Total 1 serving
Alanine (g) 2.9 0.5 0.0 0.4 0.0 0.0 0.0 n/a 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 3.4 0.5 0.0 0.3 0.0 0.0 0.0 n/a 4 1
Ash (g) 2.7 1.6 0.3 12.8 0.0 0.1 0.0 n/a 18 3
Aspartic acid (g) 4.7 0.7 0.1 0.6 0.0 0.0 0.0 n/a 6 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 11.8 3.8 60.8 14.4 0.0 2.1 5.4 n/a 98 16
Calories 269.0 293.1 393.6 43.2 240.4 6.0 4.5 n/a 1,250 208
Calories (kj) 1,125.7 1,227.5 1,646.4 180.7 1,006.1 25.3 18.7 n/a 5,230 872
Carbohydrates (g) 0.0 0.4 106.1 4.0 0.0 1.3 1.0 n/a 113 19
Cholesterol (mg) 151.0 43.5 0.0 0.0 0.0 0.0 0.0 n/a 195 32
Copper (mg) 0.1 0.0 0.1 0.1 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.5 0.1 0.0 0.1 0.0 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 1.1 0.6 0.0 0.3 0.1 n/a 2 0
Folate (mcg) 9.4 1.3 14.4 13.0 0.0 0.2 0.1 n/a 38 6
Folate, DFE (mcg) 9.4 1.3 14.4 13.0 0.0 0.2 0.1 n/a 38 6
Folate, food (mcg) 9.4 1.3 14.4 13.0 0.0 0.2 0.1 n/a 38 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 7.4 1.1 0.0 1.7 0.0 0.0 0.0 n/a 10 2
Glycine (g) 2.2 0.5 0.0 0.3 0.0 0.0 0.0 n/a 3 1
Histidine (g) 1.9 0.3 0.0 0.2 0.0 0.0 0.0 n/a 2 0
Hydroxyproline n/a 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.9 0.3 0.2 1.7 0.0 0.4 0.1 n/a 4 1
Isoleucine (g) 2.5 0.3 0.0 0.4 0.0 0.0 0.0 n/a 3 1
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 4.1 0.6 0.0 0.5 0.0 0.0 0.0 n/a 5 1
Lysine (g) 4.8 0.6 0.0 0.5 0.0 0.0 0.0 n/a 6 1
Magnesium (mg) 61.4 7.7 3.2 28.8 0.0 3.9 0.8 n/a 106 18
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.4 n/a 0.6 0.1 n/a 1 0
Methionine (g) 1.3 0.2 0.0 0.1 0.0 0.0 0.0 n/a 2 0
Monounsaturated Fat (g) 1.8 12.8 0.0 0.0 10.8 0.0 0.0 n/a 25 4
Niacin (mg) 24.6 2.4 0.1 2.8 0.0 0.2 0.0 n/a 30 5
Pantothenic acid (mg) 3.4 0.3 0.0 0.3 0.0 0.0 0.0 n/a 4 1
Phenylalanine (g) 2.0 0.3 0.0 0.4 0.0 0.0 0.0 n/a 3 0
Phosphorus (mg) 495.6 120.3 6.4 93.6 0.0 3.0 4.6 n/a 724 121
Phytosterols n/a n/a n/a n/a 235.3 1.5 n/a n/a 237 39
Polyunsaturated Fat (g) 0.9 3.1 0.0 0.0 11.3 0.0 0.0 n/a 15 3
Potassium (mg) 873.2 133.1 59.2 152.6 0.0 23.8 12.0 n/a 1,254 209
Proline (g) 1.6 0.4 0.0 0.6 0.0 0.0 0.0 n/a 3 0
Protein (g) 50.1 7.4 0.5 7.6 0.0 0.2 0.2 n/a 66 11
Retinol (mcg) 21.2 7.0 0.0 0.0 0.0 0.0 0.0 n/a 28 5
Riboflavin (mg) 0.2 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 1.3 9.6 0.0 0.0 3.9 0.0 0.0 n/a 15 2
Selenium (mcg) 75.5 12.9 1.0 0.6 0.0 1.0 0.4 n/a 91 15
Serine (g) 1.9 0.3 0.0 0.3 0.0 0.0 0.0 n/a 3 0
Sodium (mg) 273.8 533.1 89.6 4,021.9 0.0 0.5 0.5 n/a 4,919 820
Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 0.0 0.0 96.0 1.2 0.0 0.1 0.0 n/a 97 16
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 2.2 0.3 0.0 0.3 0.0 0.0 0.0 n/a 3 0
Tocopherol, alpha (mg) 0.4 0.2 0.1 0.0 0.4 0.0 0.0 n/a 1 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 0.1 n/a n/a n/a 0.1 n/a n/a 0 0
Total Fat (g) 6.1 28.8 0.0 0.1 27.2 0.1 0.0 n/a 62 10
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.6 0.1 0.0 0.1 0.0 0.0 0.0 n/a 1 0
Tyrosine (g) 1.8 0.2 0.0 0.2 0.0 0.0 0.0 n/a 2 0
Valine (g) 2.6 0.4 0.0 0.4 0.0 0.0 0.0 n/a 3 1
Vitamin A, IU (IU) 70.8 23.7 99.2 0.0 0.0 0.5 0.3 n/a 194 32
Vitamin A, RAE (mcg) 21.2 7.0 4.8 0.0 0.0 0.0 0.0 n/a 33 6
Vitamin B-12 (mcg) 0.5 0.4 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 1.8 0.1 0.0 0.1 0.0 0.0 0.0 n/a 2 0
Vitamin C (mg) 2.8 0.0 7.7 0.0 0.0 0.0 0.9 n/a 11 2
Vitamin D (IU) 11.8 40.3 0.0 0.0 0.0 0.0 0.0 n/a 52 9
Water (g) 178.9 25.7 53.1 47.5 0.0 0.2 1.8 n/a 307 51
Zinc (mg) 1.4 0.7 0.1 0.3 0.0 0.1 0.0 n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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