Nutritional Facts: The Dessert Bible's Vanilla Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (67g)
granulated sugar
1 1/2 tablespoons (12g)
cornstarch
1/8 teaspoon (1g)
salt
2 cups (484g)
half-and-half
1 1/2 teaspoons (6g)
vanilla extract
Total 1 serving
Alanine n/a 0.0 0.0 0.5 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 2.2 2 1
Arginine n/a 0.0 0.0 0.5 n/a 1 0
Ash (g) 0.0 0.0 0.7 3.2 0.0 4 1
Aspartic acid n/a 0.0 0.0 1.1 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.7 0.2 0.2 508.2 0.7 510 127
Calories 257.7 45.7 0.0 629.2 18.1 951 238
Calories (kj) 1,077.6 191.3 0.0 2,637.8 75.9 3,983 996
Carbohydrates (g) 66.6 11.0 0.0 20.8 0.8 99 25
Cholesterol (mg) 0.0 0.0 0.0 179.1 0.0 179 45
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.0 0.0 0.1 n/a 0 0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0 0
Folate (mcg) 0.0 0.0 0.0 14.5 0.0 15 4
Folate, DFE (mcg) 0.0 0.0 0.0 14.5 0.0 15 4
Folate, food (mcg) 0.0 0.0 0.0 14.5 0.0 15 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0 0
Glutamic acid n/a 0.0 0.0 3.0 n/a 3 1
Glycine n/a 0.0 0.0 0.3 n/a 0 0
Histidine n/a 0.0 0.0 0.4 n/a 0 0
Iron (mg) 0.0 0.1 0.0 0.3 0.0 0 0
Isoleucine n/a 0.0 0.0 0.9 n/a 1 0
Lactose (g) 0.0 n/a n/a n/a n/a 0 0
Leucine n/a 0.0 0.0 1.4 n/a 1 0
Lysine n/a 0.0 0.0 1.1 n/a 1 0
Magnesium (mg) 0.0 0.4 0.0 48.4 0.8 50 12
Maltose (g) 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Methionine n/a 0.0 0.0 0.4 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 16.1 0.0 16 4
Niacin (mg) 0.0 0.0 0.0 0.4 0.0 0 0
Pantothenic acid (mg) 0.0 0.0 0.0 1.4 0.0 1 0
Phenylalanine n/a 0.0 0.0 0.7 n/a 1 0
Phosphorus (mg) 0.0 1.6 0.0 459.8 0.4 462 115
Phytosterols n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 2.1 0.0 2 1
Potassium (mg) 1.3 0.4 0.1 629.2 9.3 640 160
Proline n/a 0.0 0.0 1.4 n/a 1 0
Protein (g) 0.0 0.0 0.0 14.3 0.0 14 4
Retinol (mcg) 0.0 0.0 0.0 459.8 0.0 460 115
Riboflavin (mg) 0.0 0.0 0.0 0.7 0.0 1 0
Saturated Fat (g) 0.0 0.0 0.0 34.6 0.0 35 9
Selenium (mcg) 0.4 0.3 0.0 8.7 0.0 9 2
Serine n/a 0.0 0.0 0.8 n/a 1 0
Sodium (mg) 0.7 1.1 290.7 198.4 0.6 491 123
Sucrose (g) 66.5 n/a n/a n/a n/a 66 17
Sugar (g) 66.5 0.0 0.0 0.8 0.8 68 17
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.2 0.0 0 0
Threonine n/a 0.0 0.0 0.6 n/a 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 1.6 0.0 2 0
Tocopherol, beta n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 0.0 0.0 0.0 55.7 0.0 56 14
Tryptophan n/a 0.0 0.0 0.2 n/a 0 0
Tyrosine n/a 0.0 0.0 0.7 n/a 1 0
Valine n/a 0.0 0.0 1.0 n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 1,713.4 0.0 1,713 428
Vitamin A, RAE (mcg) 0.0 0.0 0.0 469.5 0.0 469 117
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.6 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 4.4 0.0 4 1
Vitamin D (IU) 0.0 0.0 0.0 38.7 0.0 39 10
Water (g) 0.0 1.0 0.0 390.0 3.3 394 99
Zinc (mg) 0.0 0.0 0.0 2.5 0.0 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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