Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (250g) flour |
1 cup (200g) sugar |
3 tablespoons (43g) butter |
10 3/4 ounces (304g) tomato soup |
1/2 teaspoon (3g) salt |
1 teaspoon (3g) cinnamon |
1/2 teaspoon (1g) nutmeg |
1/2 teaspoon (1g) ground cloves |
1 teaspoon (5g) baking soda |
1 cup (109g) pecans |
1 cup (145g) raisins |
Total | 1 serving | |
| Alanine (g) | 0.8 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | 0.2 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 1.3 | 0.6 | 3 | 0 |
| Ash (g) | 1.2 | 0.0 | 0.9 | 5.8 | 3.0 | 0.1 | 0.0 | 0.1 | 1.7 | 1.6 | 2.7 | 17 | 1 |
| Aspartic acid (g) | 1.1 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | 1.0 | 0.2 | 3 | 0 |
| Beta-sitosterol | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | 97.0 | n/a | 99 | 6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 37.5 | 2.0 | 10.2 | 39.6 | 0.7 | 26.2 | 2.2 | 7.1 | 0.0 | 76.3 | 72.5 | 274 | 17 |
| Calories | 910.0 | 774.0 | 305.4 | 182.6 | 0.0 | 6.5 | 6.2 | 3.6 | 0.0 | 753.2 | 433.6 | 3,375 | 211 |
| Calories (kj) | 3,807.5 | 3,236.0 | 1,277.6 | 770.2 | 0.0 | 27.0 | 25.7 | 14.9 | 0.0 | 3,149.0 | 1,815.4 | 14,123 | 883 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 5.5 | n/a | 5 | 0 |
| Carbohydrates (g) | 190.8 | 200.0 | 0.0 | 40.8 | 0.0 | 2.1 | 0.6 | 0.7 | 0.0 | 15.1 | 114.8 | 565 | 35 |
| Cholesterol (mg) | 0.0 | 0.0 | 91.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 92 | 6 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.5 | 3 | 0 |
| Cystine (g) | 0.5 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 3.7 | 0.0 | 1.4 | 0.2 | 0.4 | 0.0 | 10.5 | 5.4 | 28 | 2 |
| Folate (mcg) | 457.5 | 0.0 | 1.3 | 0.0 | 0.0 | 0.2 | 0.9 | 1.0 | 0.0 | 24.0 | 7.3 | 492 | 31 |
| Folate, DFE (mcg) | 727.5 | 0.0 | 1.3 | 0.0 | 0.0 | 0.2 | 0.9 | 1.0 | 0.0 | 24.0 | 7.3 | 762 | 48 |
| Folate, food (mcg) | 72.5 | 0.0 | 1.3 | 0.0 | 0.0 | 0.2 | 0.9 | 1.0 | 0.0 | 24.0 | 7.3 | 107 | 7 |
| Folic acid (mcg) | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 24 |
| Fructose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 43.0 | 43 | 3 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 40.2 | 40 | 3 |
| Glutamic acid (g) | 8.7 | n/a | 0.1 | 1.9 | 0.0 | 0.0 | n/a | n/a | n/a | 2.0 | 0.2 | 13 | 1 |
| Glycine (g) | 0.9 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.5 | 0.1 | 2 | 0 |
| Histidine (g) | 0.6 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | 0.1 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 11.6 | 0.1 | 0.0 | 3.4 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 2.8 | 2.7 | 21 | 1 |
| Isoleucine (g) | 0.9 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | 0.1 | 2 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 1.8 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.7 | 0.1 | 3 | 0 |
| Lysine (g) | 0.6 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | 0.1 | 1 | 0 |
| Magnesium (mg) | 55.0 | 0.0 | 0.9 | 42.6 | 0.0 | 1.6 | 2.1 | 2.9 | 0.0 | 131.9 | 46.4 | 283 | 18 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.4 | 0.0 | 0.5 | 0.0 | 0.3 | 0.0 | 4.9 | 0.4 | 8 | 1 |
| Methionine (g) | 0.5 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 9.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.5 | 0.1 | 54 | 3 |
| Niacin (mg) | 14.8 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 1.1 | 20 | 1 |
| Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.9 | 0.1 | 2 | 0 |
| Phenylalanine (g) | 1.3 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.5 | 0.1 | 2 | 0 |
| Phosphorus (mg) | 270.0 | 0.0 | 10.2 | 88.3 | 0.0 | 1.7 | 2.5 | 1.2 | 0.0 | 301.9 | 146.5 | 822 | 51 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | 0.7 | 0.7 | 2.8 | n/a | 111.2 | n/a | 115 | 7 |
| Polyunsaturated Fat (g) | 1.0 | 0.0 | 1.3 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 23.6 | 0.1 | 27 | 2 |
| Potassium (mg) | 267.5 | 4.0 | 10.2 | 697.1 | 0.2 | 11.3 | 4.1 | 12.2 | 0.0 | 446.9 | 1,086.1 | 2,540 | 159 |
| Proline (g) | 3.0 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | 0.4 | 4 | 0 |
| Protein (g) | 25.8 | 0.0 | 0.4 | 4.9 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 10.0 | 4.5 | 46 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | 285.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 286 | 18 |
| Riboflavin (mg) | 1.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 2 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | 21.9 | 0.5 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 6.7 | 0.1 | 30 | 2 |
| Selenium (mcg) | 84.8 | 1.2 | 0.4 | 15.5 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 4.1 | 0.9 | 107 | 7 |
| Serine (g) | 1.3 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.5 | 0.1 | 2 | 0 |
| Sodium (mg) | 5.0 | 2.0 | 304.2 | 1,178.1 | 1,162.7 | 0.3 | 0.2 | 2.7 | 1,258.6 | 0.0 | 16.0 | 3,930 | 246 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 3.9 | 4 | 0 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3.3 | n/a | 3 | 0 |
| Sucrose | n/a | 199.6 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 4.3 | 0.7 | 205 | 13 |
| Sugar (g) | 0.7 | 199.6 | 0.0 | 24.7 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 4.3 | 85.8 | 316 | 20 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 3 | 0 |
| Threonine (g) | 0.7 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | 0.1 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 1.0 | 1.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 1.5 | 0.2 | 4 | 0 |
| Tocopherol, beta (mg) | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.0 | 1 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.0 | 1 | 0 |
| Tocopherol, gamma (mg) | 1.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 26.6 | 0.1 | 28 | 2 |
| Total Fat (g) | 2.5 | 0.0 | 34.6 | 1.7 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 78.4 | 0.7 | 119 | 7 |
| Trans-monoenoic Fat | n/a | n/a | 1.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | n/a | 1.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.8 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | 1 | 0 |
| Valine (g) | 1.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | 0.1 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 1,064.6 | 1,193.3 | 0.0 | 7.7 | 1.2 | 5.9 | 0.0 | 61.0 | 0.0 | 2,334 | 146 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 291.4 | 60.9 | 0.0 | 0.4 | 0.1 | 0.3 | 0.0 | 3.3 | 0.0 | 356 | 22 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 39.3 | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | 1.2 | 3.3 | 45 | 3 |
| Vitamin D (IU) | 0.0 | 0.0 | 25.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26 | 2 |
| Water (g) | 29.8 | 0.0 | 6.8 | 251.1 | 0.0 | 0.3 | 0.1 | 0.1 | 0.0 | 3.8 | 22.4 | 314 | 20 |
| Zinc (mg) | 1.8 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 0.3 | 8 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.