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    Nutritional Facts: Garlic & Apple Butter Pork Tenderloin

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    pork tenderloin
    1/4 teaspoon (0g)
    dried thyme
    1/8 teaspoon (0g)
    mustard powder
    2 cloves (6g)
    garlic
    4 tablespoons (72g)
    soy sauce
    4 tablespoons (296g)
    sherry wine
    6 tablespoons (102g)
    apple butter
    1 tablespoon (74g)
    sherry wine
    1 tablespoon (18g)
    soy sauce
    3/4 teaspoon (2g)
    garlic salt
    Total 1 serving
    Alanine (g) 5.5 n/a 0.0 0.0 0.4 n/a n/a n/a 0.1 0.0 6 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 30.8 0.0 7.7 0.0 0.0 38 13
    Arginine (g) 6.2 n/a 0.0 0.0 0.3 n/a n/a n/a 0.1 0.1 7 2
    Ash (g) 4.6 0.0 0.0 0.1 12.8 0.7 0.4 0.2 3.2 0.1 22 7
    Aspartic acid (g) 9.2 n/a 0.0 0.0 0.6 n/a n/a n/a 0.2 0.0 10 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 27.2 6.6 0.7 10.9 14.4 23.7 14.3 5.9 3.6 1.8 109 36
    Calories 544.8 1.0 1.3 8.9 43.2 245.7 176.5 61.4 10.8 7.7 1,101 367
    Calories (kj) 2,279.1 4.0 5.3 37.4 180.7 1,027.1 738.5 256.8 45.2 32.2 4,606 1,535
    Carbohydrates (g) 0.0 0.2 0.1 2.0 4.0 8.1 43.3 2.0 1.0 1.7 62 21
    Cholesterol (mg) 295.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 295 98
    Copper (mg) 0.4 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 1 0
    Cystine (g) 1.1 n/a 0.0 0.0 0.1 n/a n/a n/a 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.6 0.0 1.5 0.0 0.1 0.2 3 1
    Folate (mcg) 0.0 1.0 0.4 0.2 13.0 3.0 1.0 0.7 3.2 1.1 24 8
    Folate, DFE (mcg) 0.0 1.0 0.4 0.2 13.0 3.0 1.0 0.7 3.2 1.1 24 8
    Folate, food (mcg) 0.0 1.0 0.4 0.2 13.0 3.0 1.0 0.7 3.2 1.1 24 8
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Glutamic acid (g) 15.0 n/a 0.0 0.0 1.7 n/a n/a n/a 0.4 0.1 17 6
    Glycine (g) 4.2 n/a 0.0 0.0 0.3 n/a n/a n/a 0.1 0.0 5 2
    Histidine (g) 4.0 n/a 0.0 0.0 0.2 n/a n/a n/a 0.0 0.0 4 1
    Hydroxyproline (g) 0.2 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 4.4 0.4 0.0 0.1 1.7 1.1 0.3 0.3 0.4 0.1 9 3
    Isoleucine (g) 4.6 0.0 0.0 0.0 0.4 n/a n/a n/a 0.1 0.0 5 2
    Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 8.0 0.0 0.0 0.0 0.5 n/a n/a n/a 0.1 0.0 9 3
    Lysine (g) 8.7 0.0 0.0 0.0 0.5 n/a n/a n/a 0.1 0.0 9 3
    Magnesium (mg) 122.6 0.8 0.9 1.5 28.8 32.6 4.1 8.1 7.2 1.8 208 69
    Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.1 0.0 0.0 0.1 0.4 0.4 0.3 0.1 0.1 0.0 1 0
    Methionine (g) 2.6 n/a 0.0 0.0 0.1 n/a n/a n/a 0.0 0.0 3 1
    Monounsaturated Fat (g) 6.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6 2
    Niacin (mg) 30.0 0.0 0.0 0.0 2.8 0.5 0.1 0.1 0.7 0.0 34 11
    Pantothenic acid (mg) 3.8 n/a 0.0 0.0 0.3 0.1 0.0 0.0 0.1 0.0 4 1
    Phenylalanine (g) 3.9 n/a 0.0 0.0 0.4 n/a n/a n/a 0.1 0.0 4 1
    Phosphorus (mg) 1,103.2 0.7 2.1 9.2 93.6 59.2 8.2 14.8 23.4 9.6 1,324 441
    Phytosterols n/a 0.6 0.3 n/a n/a n/a n/a n/a n/a 0.2 1 0
    Polyunsaturated Fat (g) 2.6 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 3 1
    Potassium (mg) 1,784.2 2.8 1.8 24.1 152.6 293.0 92.8 73.3 38.2 27.7 2,491 830
    Proline (g) 3.8 n/a 0.0 0.0 0.6 n/a n/a n/a 0.1 0.0 5 2
    Protein (g) 93.8 0.0 0.1 0.4 7.6 0.2 0.4 0.1 1.9 0.4 105 35
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 1.5 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 2 1
    Saturated Fat (g) 5.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 5 2
    Selenium (mcg) 137.6 0.0 0.5 0.9 0.6 0.6 0.4 0.1 0.1 0.6 141 47
    Serine (g) 4.1 n/a 0.0 0.0 0.3 n/a n/a n/a 0.1 0.0 5 2
    Sodium (mg) 236.1 0.2 0.0 1.0 4,021.9 14.8 15.3 3.7 1,005.5 1.4 5,300 1,767
    Sucrose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sugar (g) 0.0 0.0 0.0 0.1 1.2 2.3 36.0 0.6 0.3 0.1 41 14
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 2
    Threonine (g) 4.2 0.0 0.0 0.0 0.3 n/a n/a n/a 0.1 0.0 5 2
    Tocopherol, alpha (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Total Fat (g) 16.0 0.0 0.1 0.0 0.1 0.0 0.3 0.0 0.0 0.0 17 6
    Trans-monoenoic Fat (g) 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids (g) 0.2 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 1.0 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 0.0 1 0
    Tyrosine (g) 3.6 n/a 0.0 0.0 0.2 n/a n/a n/a 0.1 0.0 4 1
    Valine (g) 4.9 0.0 0.0 0.0 0.4 n/a n/a n/a 0.1 0.0 5 2
    Vitamin A, IU (IU) 9.1 13.3 0.1 0.5 0.0 0.0 22.4 0.0 0.0 0.0 45 15
    Vitamin A, RAE (mcg) 0.0 0.7 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 2 1
    Vitamin B-12 (mcg) 2.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 1
    Vitamin B-6 (mg) 3.5 0.0 0.0 0.1 0.1 0.2 0.0 0.0 0.0 0.0 4 1
    Vitamin C (mg) 0.0 0.2 0.0 1.9 0.0 0.0 0.6 0.0 0.0 0.0 3 1
    Vitamin D (IU) 45.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45 15
    Water (g) 340.4 0.0 0.0 3.5 47.5 256.3 57.6 64.1 11.9 0.1 781 260
    Zinc (mg) 8.5 0.0 0.0 0.1 0.3 0.4 0.1 0.1 0.1 0.1 10 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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