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Nutritional Facts: Garlic & Apple Butter Pork Tenderloin

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
pork tenderloin
1/4 teaspoon (0g)
dried thyme
1/8 teaspoon (0g)
mustard powder
2 cloves (6g)
garlic
4 tablespoons (72g)
soy sauce
4 tablespoons (296g)
sherry wine
6 tablespoons (102g)
apple butter
1 tablespoon (74g)
sherry wine
1 tablespoon (18g)
soy sauce
3/4 teaspoon (2g)
garlic salt
Total 1 serving
Alanine (g) 5.5 n/a 0.0 0.0 0.4 n/a n/a n/a 0.1 0.0 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 30.8 0.0 7.7 0.0 0.0 38 13
Arginine (g) 6.2 n/a 0.0 0.0 0.3 n/a n/a n/a 0.1 0.1 7 2
Ash (g) 4.6 0.0 0.0 0.1 12.8 0.7 0.4 0.2 3.2 0.1 22 7
Aspartic acid (g) 9.2 n/a 0.0 0.0 0.6 n/a n/a n/a 0.2 0.0 10 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 6.6 0.7 10.9 14.4 23.7 14.3 5.9 3.6 1.8 109 36
Calories 544.8 1.0 1.3 8.9 43.2 245.7 176.5 61.4 10.8 7.7 1,101 367
Calories (kj) 2,279.1 4.0 5.3 37.4 180.7 1,027.1 738.5 256.8 45.2 32.2 4,606 1,535
Carbohydrates (g) 0.0 0.2 0.1 2.0 4.0 8.1 43.3 2.0 1.0 1.7 62 21
Cholesterol (mg) 295.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 295 98
Copper (mg) 0.4 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 1 0
Cystine (g) 1.1 n/a 0.0 0.0 0.1 n/a n/a n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.6 0.0 1.5 0.0 0.1 0.2 3 1
Folate (mcg) 0.0 1.0 0.4 0.2 13.0 3.0 1.0 0.7 3.2 1.1 24 8
Folate, DFE (mcg) 0.0 1.0 0.4 0.2 13.0 3.0 1.0 0.7 3.2 1.1 24 8
Folate, food (mcg) 0.0 1.0 0.4 0.2 13.0 3.0 1.0 0.7 3.2 1.1 24 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Glutamic acid (g) 15.0 n/a 0.0 0.0 1.7 n/a n/a n/a 0.4 0.1 17 6
Glycine (g) 4.2 n/a 0.0 0.0 0.3 n/a n/a n/a 0.1 0.0 5 2
Histidine (g) 4.0 n/a 0.0 0.0 0.2 n/a n/a n/a 0.0 0.0 4 1
Hydroxyproline (g) 0.2 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 4.4 0.4 0.0 0.1 1.7 1.1 0.3 0.3 0.4 0.1 9 3
Isoleucine (g) 4.6 0.0 0.0 0.0 0.4 n/a n/a n/a 0.1 0.0 5 2
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 8.0 0.0 0.0 0.0 0.5 n/a n/a n/a 0.1 0.0 9 3
Lysine (g) 8.7 0.0 0.0 0.0 0.5 n/a n/a n/a 0.1 0.0 9 3
Magnesium (mg) 122.6 0.8 0.9 1.5 28.8 32.6 4.1 8.1 7.2 1.8 208 69
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.0 0.0 0.1 0.4 0.4 0.3 0.1 0.1 0.0 1 0
Methionine (g) 2.6 n/a 0.0 0.0 0.1 n/a n/a n/a 0.0 0.0 3 1
Monounsaturated Fat (g) 6.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6 2
Niacin (mg) 30.0 0.0 0.0 0.0 2.8 0.5 0.1 0.1 0.7 0.0 34 11
Pantothenic acid (mg) 3.8 n/a 0.0 0.0 0.3 0.1 0.0 0.0 0.1 0.0 4 1
Phenylalanine (g) 3.9 n/a 0.0 0.0 0.4 n/a n/a n/a 0.1 0.0 4 1
Phosphorus (mg) 1,103.2 0.7 2.1 9.2 93.6 59.2 8.2 14.8 23.4 9.6 1,324 441
Phytosterols n/a 0.6 0.3 n/a n/a n/a n/a n/a n/a 0.2 1 0
Polyunsaturated Fat (g) 2.6 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 3 1
Potassium (mg) 1,784.2 2.8 1.8 24.1 152.6 293.0 92.8 73.3 38.2 27.7 2,491 830
Proline (g) 3.8 n/a 0.0 0.0 0.6 n/a n/a n/a 0.1 0.0 5 2
Protein (g) 93.8 0.0 0.1 0.4 7.6 0.2 0.4 0.1 1.9 0.4 105 35
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 1.5 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 2 1
Saturated Fat (g) 5.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 5 2
Selenium (mcg) 137.6 0.0 0.5 0.9 0.6 0.6 0.4 0.1 0.1 0.6 141 47
Serine (g) 4.1 n/a 0.0 0.0 0.3 n/a n/a n/a 0.1 0.0 5 2
Sodium (mg) 236.1 0.2 0.0 1.0 4,021.9 14.8 15.3 3.7 1,005.5 1.4 5,300 1,767
Sucrose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Sugar (g) 0.0 0.0 0.0 0.1 1.2 2.3 36.0 0.6 0.3 0.1 41 14
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 2
Threonine (g) 4.2 0.0 0.0 0.0 0.3 n/a n/a n/a 0.1 0.0 5 2
Tocopherol, alpha (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Total Fat (g) 16.0 0.0 0.1 0.0 0.1 0.0 0.3 0.0 0.0 0.0 17 6
Trans-monoenoic Fat (g) 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids (g) 0.2 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 1.0 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 0.0 1 0
Tyrosine (g) 3.6 n/a 0.0 0.0 0.2 n/a n/a n/a 0.1 0.0 4 1
Valine (g) 4.9 0.0 0.0 0.0 0.4 n/a n/a n/a 0.1 0.0 5 2
Vitamin A, IU (IU) 9.1 13.3 0.1 0.5 0.0 0.0 22.4 0.0 0.0 0.0 45 15
Vitamin A, RAE (mcg) 0.0 0.7 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 2 1
Vitamin B-12 (mcg) 2.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 1
Vitamin B-6 (mg) 3.5 0.0 0.0 0.1 0.1 0.2 0.0 0.0 0.0 0.0 4 1
Vitamin C (mg) 0.0 0.2 0.0 1.9 0.0 0.0 0.6 0.0 0.0 0.0 3 1
Vitamin D (IU) 45.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45 15
Water (g) 340.4 0.0 0.0 3.5 47.5 256.3 57.6 64.1 11.9 0.1 781 260
Zinc (mg) 8.5 0.0 0.0 0.1 0.3 0.4 0.1 0.1 0.1 0.1 10 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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