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    Nutritional Facts: Almond Scones

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (48g)
    ground almonds
    2 cups (250g)
    all-purpose flour
    2 teaspoons (9g)
    baking powder
    1/2 teaspoon (2g)
    baking soda
    1/2 teaspoon (3g)
    salt
    1/3 cup (67g)
    sugar
    4 tablespoons (57g)
    unsalted butter
    1/3 cup (81g)
    milk
    1/3 cup (82g)
    plain yogurt
    1 (50g)
    eggs
    1 teaspoon (4g)
    almond extract
    1 to taste (0g)
    powdered sugar
    Total 1 serving
    Alanine (g) 0.5 0.8 n/a n/a 0.0 n/a 0.0 0.1 0.1 0.4 n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 n/a 1 0
    Arginine (g) 1.2 1.0 n/a n/a 0.0 n/a 0.0 0.1 0.1 0.4 n/a n/a 3 0
    Ash (g) 1.4 1.2 6.6 0.8 3.0 0.0 0.0 0.6 0.6 0.5 0.0 n/a 15 1
    Aspartic acid (g) 1.4 1.1 n/a n/a 0.0 n/a 0.0 0.2 0.2 0.7 n/a n/a 4 0
    Beta-sitosterol (mg) 62.7 n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a 65 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 125.4 37.5 677.5 0.0 0.7 0.7 13.6 96.7 98.7 28.0 0.5 n/a 1,079 67
    Calories 273.1 910.0 4.7 0.0 0.0 257.7 407.3 52.0 49.8 71.5 12.1 n/a 2,038 127
    Calories (kj) 1,143.8 3,807.5 19.6 0.0 0.0 1,077.6 1,703.4 217.8 209.7 299.5 50.6 n/a 8,529 533
    Campesterol (mg) 2.4 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
    Carbohydrates (g) 10.3 190.8 2.2 0.0 0.0 66.6 0.0 3.8 3.8 0.4 0.5 n/a 278 17
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 122.1 11.4 10.6 186.0 0.0 n/a 330 21
    Copper (mg) 0.5 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 0.1 0.5 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 1 0
    Dietary Fiber (g) 5.8 6.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 13 1
    Folate (mcg) 23.8 65.0 0.0 0.0 0.0 0.0 1.7 4.1 5.7 23.5 0.0 n/a 124 8
    Folate, DFE (mcg) 23.8 65.0 0.0 0.0 0.0 0.0 1.7 4.1 5.7 23.5 0.0 n/a 124 8
    Folate, food (mcg) 23.8 65.0 0.0 0.0 0.0 0.0 1.7 4.1 5.7 23.5 0.0 n/a 124 8
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.2 n/a n/a 0 0
    Glutamic acid (g) 3.2 8.7 n/a n/a 0.0 n/a 0.1 0.6 0.6 0.8 n/a n/a 14 1
    Glycine (g) 0.7 0.9 n/a n/a 0.0 n/a 0.0 0.1 0.1 0.2 n/a n/a 2 0
    Histidine (g) 0.3 0.6 n/a n/a 0.0 n/a 0.0 0.1 0.1 0.2 n/a n/a 1 0
    Iron (mg) 1.8 2.9 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 n/a 7 0
    Isoleucine (g) 0.3 0.9 n/a n/a 0.0 n/a 0.0 0.2 0.2 0.3 n/a n/a 2 0
    Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.7 1.8 n/a n/a 0.0 n/a 0.0 0.3 0.3 0.5 n/a n/a 4 0
    Lysine (g) 0.3 0.6 n/a n/a 0.0 n/a 0.0 0.2 0.3 0.5 n/a n/a 2 0
    Magnesium (mg) 127.3 55.0 3.6 0.0 0.0 0.0 1.1 10.6 9.8 6.0 0.5 n/a 214 13
    Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 1.1 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 0
    Methionine (g) 0.1 0.5 n/a n/a 0.0 n/a 0.0 0.1 0.1 0.2 n/a n/a 1 0
    Monounsaturated Fat (g) 14.7 0.2 0.0 0.0 0.0 0.0 11.9 0.9 0.7 1.8 0.0 n/a 30 2
    Niacin (mg) 1.6 3.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 n/a 5 0
    Pantothenic acid (mg) 0.2 1.1 0.0 0.0 0.0 0.0 0.1 0.3 0.3 0.8 0.0 n/a 3 0
    Phenylalanine (g) 0.5 1.3 n/a n/a 0.0 n/a 0.0 0.1 0.2 0.3 n/a n/a 2 0
    Phosphorus (mg) 229.9 270.0 912.5 0.0 0.0 0.0 13.6 75.6 77.5 99.0 0.3 n/a 1,678 105
    Phytosterols n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 5.7 1.0 0.0 0.0 0.0 0.0 1.7 0.1 0.1 1.0 0.0 n/a 10 1
    Potassium (mg) 334.9 267.5 0.5 0.0 0.2 1.3 13.6 122.7 126.5 69.0 6.2 n/a 942 59
    Proline (g) 0.5 3.0 n/a n/a 0.0 n/a 0.0 0.3 0.3 0.3 n/a n/a 4 0
    Protein (g) 10.1 25.8 0.0 0.0 0.0 0.0 0.5 2.7 2.8 6.3 0.0 n/a 48 3
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 381.1 25.2 22.0 80.0 0.0 n/a 508 32
    Riboflavin (mg) 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.2 0.0 n/a 1 0
    Saturated Fat (g) 1.8 0.4 0.0 0.0 0.0 0.0 29.2 1.9 1.7 1.6 0.0 n/a 36 2
    Selenium (mcg) 1.2 84.8 0.0 0.0 0.0 0.4 0.6 1.6 1.8 15.4 0.0 n/a 106 7
    Serine (g) 0.5 1.3 n/a n/a 0.0 n/a 0.0 0.1 0.2 0.5 n/a n/a 3 0
    Sodium (mg) 0.5 5.0 726.2 629.3 1,162.7 0.7 6.2 39.8 37.5 71.0 0.4 n/a 2,679 167
    Starch (g) 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol (mg) 1.9 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
    Sucrose (g) 1.7 n/a n/a n/a n/a 66.5 n/a n/a n/a 0.0 n/a n/a 68 4
    Sugar (g) 1.8 0.7 0.0 0.0 0.0 66.5 0.0 n/a 3.8 0.2 0.5 n/a 74 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Threonine (g) 0.3 0.7 n/a n/a 0.0 n/a 0.0 0.1 0.1 0.3 n/a n/a 2 0
    Tocopherol, alpha (mg) 12.5 0.2 0.0 0.0 0.0 0.0 1.3 n/a 0.0 0.5 0.0 n/a 14 1
    Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.3 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.3 n/a n/a 1 0
    Total Fat (g) 23.5 2.5 0.0 0.0 0.0 0.0 46.1 3.0 2.7 4.8 0.0 n/a 82 5
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.1 0.3 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 1 0
    Tyrosine (g) 0.2 0.8 n/a n/a 0.0 n/a 0.0 0.1 0.1 0.2 n/a n/a 2 0
    Valine (g) 0.4 1.0 n/a n/a 0.0 n/a 0.0 0.2 0.2 0.4 n/a n/a 2 0
    Vitamin A, IU (IU) 0.5 0.0 0.0 0.0 0.0 0.0 1,419.4 112.1 80.8 270.0 0.0 n/a 1,883 118
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 388.5 26.8 22.0 80.0 0.0 n/a 517 32
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.3 0.4 0.0 n/a 1 0
    Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.4 0.0 0.0 n/a 2 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 34.1 n/a 1.6 41.0 0.0 n/a 77 5
    Water (g) 2.2 29.8 0.4 0.0 0.0 0.0 10.2 71.2 71.7 38.1 2.2 n/a 226 14
    Zinc (mg) 1.5 1.8 0.0 0.0 0.0 0.0 0.1 0.3 0.5 0.6 0.0 n/a 5 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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