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Nutritional Facts: Mushroom and Bacon Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
oil
1 small (70g)
onions
2 cloves (6g)
garlic
2 slices (16g)
bacon
1 cup (70g)
sliced mushrooms
2 tablespoons (30g)
dry sherry
2 teaspoons (10g)
lemon juice
1 tablespoon (16g)
tomato paste
1 teaspoon (0g)
chicken stock powder
1 cup (239g)
cream
1 to taste (0g)
fresh ground black pepper
1 tablespoon (4g)
fresh parsley
1 tablespoon (2g)
fresh thyme
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.1 0.1 n/a n/a 0.0 n/a 0.2 n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 3.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a 3 2
Arginine (g) 0.0 0.1 0.0 0.1 0.1 n/a n/a 0.0 n/a 0.2 n/a 0.0 n/a 0 0
Ash (g) 0.0 0.2 0.1 0.4 0.6 0.1 0.0 0.4 0.1 1.1 n/a 0.1 0.1 3 2
Aspartic acid (g) 0.0 0.1 0.0 0.2 0.1 n/a n/a 0.1 n/a 0.4 n/a 0.0 n/a 1 0
Beta-sitosterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 0.0 16.1 10.9 1.0 2.1 2.4 0.6 5.8 0.2 164.9 n/a 5.2 9.7 219 109
Calories 120.2 28.0 8.9 73.3 15.4 24.5 2.2 13.2 0.2 697.9 n/a 1.4 2.4 988 494
Calories (kj) 503.1 116.2 37.4 306.9 65.1 102.4 9.3 55.1 0.8 2,923.0 n/a 5.7 10.2 4,135 2,067
Campesterol n/a n/a n/a n/a 1.4 n/a n/a n/a n/a n/a n/a n/a n/a 1 1
Carbohydrates (g) 0.0 6.5 2.0 0.1 2.3 0.8 0.7 3.0 0.0 7.1 n/a 0.2 0.6 23 12
Cholesterol (mg) 0.0 0.0 0.0 10.9 0.0 0.0 0.0 0.0 0.0 265.3 n/a 0.0 0.0 276 138
Copper (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0 0
Cystine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 1.2 0.1 0.0 0.7 0.0 0.0 0.7 0.0 0.0 n/a 0.1 0.3 3 2
Folate (mcg) 0.0 13.3 0.2 0.3 11.9 0.3 2.0 1.9 0.0 9.6 n/a 5.8 1.1 46 23
Folate, DFE (mcg) 0.0 13.3 0.2 0.3 11.9 0.3 2.0 1.9 0.0 9.6 n/a 5.8 1.1 46 23
Folate, food (mcg) 0.0 13.3 0.2 0.3 11.9 0.3 2.0 1.9 0.0 9.6 n/a 5.8 1.1 46 23
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a 0.9 n/a n/a 0.1 n/a 0.1 0.9 n/a n/a n/a n/a n/a 2 1
Galactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.4 n/a n/a 1.0 n/a 0.1 0.9 n/a n/a n/a n/a n/a 3 2
Glutamic acid (g) 0.0 0.2 0.0 0.3 0.2 n/a n/a 0.3 n/a 1.1 n/a 0.0 n/a 2 1
Glycine (g) 0.0 0.0 0.0 0.1 0.1 n/a n/a 0.0 n/a 0.1 n/a 0.0 n/a 0 0
Histidine (g) 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.1 n/a 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.1 0.1 0.1 0.4 0.1 0.0 0.5 0.0 0.1 n/a 0.2 0.4 2 1
Isoleucine (g) 0.0 0.0 0.0 0.1 0.1 n/a n/a 0.0 n/a 0.3 n/a 0.0 0.0 1 0
Lactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.0 0.1 0.1 n/a n/a 0.0 n/a 0.5 n/a 0.0 0.0 1 0
Lysine (g) 0.0 0.0 0.0 0.2 0.1 n/a n/a 0.0 n/a 0.4 n/a 0.0 0.0 1 0
Magnesium (mg) 0.0 7.0 1.5 1.9 6.3 3.2 0.6 6.7 0.1 16.7 n/a 1.9 3.8 50 25
Maltose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Methionine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.1 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 3.8 0.0 0.0 3.2 0.0 0.0 0.0 0.0 0.0 21.7 n/a 0.0 0.0 29 14
Niacin (mg) 0.0 0.1 0.0 0.6 2.5 0.0 0.0 0.5 0.0 0.1 n/a 0.0 0.0 4 2
Pantothenic acid (mg) 0.0 0.1 0.0 0.1 1.0 0.0 0.0 0.0 0.0 0.6 n/a 0.0 0.0 2 1
Phenylalanine (g) 0.0 0.0 0.0 0.1 0.1 n/a n/a 0.0 n/a 0.3 n/a 0.0 n/a 0 0
Phosphorus (mg) 0.0 20.3 9.2 30.1 60.2 5.9 0.8 13.3 0.2 145.8 n/a 2.2 2.5 291 145
Phytosterols (mg) 131.6 10.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 142 71
Polyunsaturated Fat (g) 7.4 0.0 0.0 0.8 0.1 0.0 0.0 0.0 0.0 2.1 n/a 0.0 0.0 11 5
Potassium (mg) 0.0 102.2 24.1 33.3 222.6 29.2 10.5 162.8 0.4 231.8 n/a 21.1 14.6 852 426
Proline (g) 0.0 0.0 0.0 0.1 0.1 n/a n/a 0.0 n/a 0.5 n/a 0.0 n/a 1 0
Protein (g) 0.0 0.8 0.4 1.9 2.2 0.0 0.0 0.7 0.0 5.2 n/a 0.1 0.1 11 6
Retinol (mcg) 0.0 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.0 654.9 n/a 0.0 0.0 657 328
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.3 n/a 0.0 0.0 1 0
Saturated Fat (g) 1.8 0.0 0.0 2.4 0.0 0.0 0.0 0.0 0.0 46.2 n/a 0.0 0.0 50 25
Selenium (mcg) 0.0 0.4 0.9 3.2 6.5 0.1 0.0 0.9 0.0 1.2 n/a 0.0 n/a 13 7
Serine (g) 0.0 0.0 0.0 0.1 0.1 n/a n/a 0.0 n/a 0.3 n/a 0.0 n/a 0 0
Sodium (mg) 0.0 2.8 1.0 133.3 3.5 1.5 0.1 126.8 24.0 81.3 n/a 2.1 0.2 377 188
Starch n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.7 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 1 0
Sugar (g) 0.0 3.0 0.1 0.0 1.4 0.2 0.3 2.0 0.0 0.3 n/a 0.0 n/a 7 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0 0
Threonine (g) 0.0 0.0 0.0 0.1 0.1 n/a n/a 0.0 n/a 0.2 n/a 0.0 0.0 0 0
Tocopherol, alpha (mg) 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 2.1 n/a 0.0 n/a 5 2
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 13.6 0.1 0.0 7.2 0.2 0.0 0.0 0.1 0.0 73.9 n/a 0.0 0.0 95 48
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.1 n/a 0.0 0.0 0 0
Tyrosine (g) 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.3 n/a 0.0 n/a 0 0
Valine (g) 0.0 0.0 0.0 0.1 0.2 n/a n/a 0.0 n/a 0.3 n/a 0.0 0.0 1 0
Vitamin A, IU (IU) 0.0 1.4 0.5 5.9 0.0 0.0 0.6 244.8 0.0 2,421.1 n/a 320.1 114.0 3,109 1,554
Vitamin A, RAE (mcg) 0.0 0.0 0.0 1.8 0.0 0.0 0.0 12.2 0.0 666.8 n/a 16.0 5.7 702 351
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.5 n/a 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0 0
Vitamin C (mg) 0.0 5.2 1.9 0.0 1.5 0.0 3.9 3.5 0.0 1.4 n/a 5.1 3.8 26 13
Vitamin D (IU) 0.0 0.0 0.0 10.1 4.9 0.0 0.0 0.0 n/a 55.0 n/a 0.0 0.0 70 35
Water (g) 0.0 62.4 3.5 6.4 64.7 25.5 9.4 11.8 0.0 151.8 n/a 3.3 1.6 340 170
Zinc (mg) 0.0 0.1 0.1 0.2 0.4 0.0 0.0 0.1 0.0 0.6 n/a 0.0 0.0 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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