Nutritional Facts: Chicken Liver and Chestnut Parfait

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  300 g (300g)
chicken livers
1 cup (244g)
milk
200 g (200g)
chestnuts
4 teaspoons (18g)
oil
1 sprig (0g)
rosemary
2 (220g)
onions
4 cloves (12g)
garlic
800 g (800g)
unsalted butter
2 tablespoons (5g)
fresh thyme leaves
200 ml (680g)
brandy
2 (0g)
sage leaves
1 (0g)
ciabatta
Total 1 serving
Alanine (g) 3.0 0.3 0.2 0.0 n/a 0.0 0.0 0.2 n/a 0.0 n/a n/a 4 1
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 289.0 n/a n/a 289 48
Arginine (g) 3.3 0.3 0.2 0.0 n/a 0.2 0.1 0.2 n/a 0.0 n/a n/a 4 1
Ash (g) 3.2 1.8 1.9 0.0 n/a 0.8 0.2 0.3 0.2 0.0 n/a n/a 8 1
Aspartic acid (g) 4.8 0.6 0.6 0.0 n/a 0.2 0.1 0.5 n/a 0.0 n/a n/a 7 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 32.0 n/a n/a n/a n/a 32 5
Caffeine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Calcium (mg) 24.0 290.4 38.1 0.0 n/a 50.6 21.7 192.0 19.4 0.0 n/a n/a 636 106
Calories 357.0 156.2 392.7 159.1 n/a 88.0 17.9 5,736.0 4.8 2,006.0 n/a n/a 8,918 1,486
Calories (kj) 1,488.0 653.9 1,642.9 665.8 n/a 365.2 74.8 23,992.2 20.3 8,391.2 n/a n/a 37,294 6,216
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 2.2 11.3 88.5 0.0 n/a 20.5 4.0 0.5 1.2 0.0 n/a n/a 128 21
Cholesterol (mg) 1,035.0 34.2 0.0 0.0 n/a 0.0 0.0 1,720.0 0.0 0.0 n/a n/a 2,789 465
Copper (mg) 1.5 0.0 0.8 0.0 n/a 0.1 0.0 0.1 0.0 0.1 n/a n/a 3 0
Cystine (g) 0.8 0.1 0.1 0.0 n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 n/a 3.7 0.3 0.0 0.7 0.0 n/a n/a 5 1
Folate (mcg) 1,764.0 12.2 116.2 0.0 n/a 41.8 0.4 24.0 2.2 0.0 n/a n/a 1,961 327
Folate, DFE (mcg) 1,764.0 12.2 116.2 0.0 n/a 41.8 0.4 24.0 2.2 0.0 n/a n/a 1,961 327
Folate, food (mcg) 1,764.0 12.2 116.2 0.0 n/a 41.8 0.4 24.0 2.2 0.0 n/a n/a 1,961 327
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a n/a n/a n/a 2.8 n/a n/a n/a n/a n/a n/a 3 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 4.3 n/a n/a n/a n/a n/a n/a 4 1
Glutamic acid (g) 6.3 1.7 0.4 0.0 n/a 0.6 0.1 1.4 n/a 0.0 n/a n/a 10 2
Glycine (g) 2.5 0.2 0.2 0.0 n/a 0.1 0.0 0.1 n/a 0.0 n/a n/a 3 1
Histidine (g) 1.5 0.2 0.1 0.0 n/a 0.0 0.0 0.2 n/a 0.0 n/a n/a 2 0
Hydroxyproline (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 27.0 0.1 1.9 0.0 n/a 0.5 0.2 0.2 0.8 0.3 n/a n/a 31 5
Isoleucine (g) 2.4 0.5 0.1 0.0 n/a 0.0 0.0 0.4 0.0 0.0 n/a n/a 4 1
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 4.5 0.8 0.2 0.0 n/a 0.1 0.0 0.7 0.0 0.0 n/a n/a 6 1
Lysine (g) 4.0 0.6 0.2 0.0 n/a 0.1 0.0 0.5 0.0 0.0 n/a n/a 5 1
Magnesium (mg) 57.0 31.7 60.1 0.0 n/a 22.0 3.0 16.0 7.7 0.0 n/a n/a 198 33
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.8 0.0 0.7 n/a n/a 0.3 0.2 0.0 0.1 0.1 n/a n/a 2 0
Methionine (g) 1.3 0.2 0.1 0.0 n/a 0.0 0.0 0.2 n/a 0.0 n/a n/a 2 0
Monounsaturated Fat (g) 3.7 2.6 0.9 5.0 n/a 0.0 0.0 168.2 0.0 0.0 n/a n/a 180 30
Niacin (mg) 29.2 0.2 2.2 0.0 n/a 0.3 0.1 0.3 0.1 0.1 n/a n/a 32 5
Pantothenic acid (mg) 18.7 0.8 1.0 0.0 n/a 0.3 0.1 0.9 0.0 0.0 n/a n/a 22 4
Phenylalanine (g) 2.5 0.4 0.1 0.0 n/a 0.1 0.0 0.3 n/a 0.0 n/a n/a 3 1
Phosphorus (mg) 891.0 226.9 76.1 0.0 n/a 63.8 18.4 192.0 5.1 27.2 n/a n/a 1,501 250
Phytosterols n/a 0.0 n/a 174.2 n/a 33.0 n/a n/a n/a n/a n/a n/a 207 35
Polyunsaturated Fat (g) 3.9 0.3 1.0 9.8 n/a 0.0 0.0 24.3 0.0 0.0 n/a n/a 40 7
Potassium (mg) 690.0 368.4 969.7 0.0 n/a 321.2 48.1 192.0 29.2 13.6 n/a n/a 2,632 439
Proline (g) 2.2 0.8 0.2 0.0 n/a 0.0 0.0 0.7 n/a 0.0 n/a n/a 4 1
Protein (g) 50.8 8.0 3.3 0.0 n/a 2.4 0.8 6.8 0.3 0.0 n/a n/a 72 12
Retinol (mcg) 9,870.0 75.6 0.0 0.0 n/a 0.0 0.0 5,368.0 0.0 0.0 n/a n/a 15,314 2,552
Riboflavin (mg) 5.3 0.4 0.0 0.0 n/a 0.1 0.0 0.3 0.0 0.0 n/a n/a 6 1
Saturated Fat (g) 4.7 5.6 0.5 2.3 n/a 0.1 0.0 410.9 0.0 0.0 n/a n/a 424 71
Selenium (mcg) 163.8 4.9 n/a 0.0 n/a 1.1 1.7 8.0 n/a 0.0 n/a n/a 179 30
Serine (g) 2.2 0.4 0.2 0.0 n/a 0.0 0.0 0.4 n/a 0.0 n/a n/a 3 1
Sodium (mg) 213.0 119.6 4.0 0.0 n/a 8.8 2.0 88.0 0.4 6.8 n/a n/a 443 74
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 2.2 n/a n/a n/a n/a n/a n/a 2 0
Sugar (g) 0.0 n/a n/a 0.0 n/a 9.3 0.1 0.5 n/a n/a n/a n/a 10 2
Theobromine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Thiamin (mg) 0.9 0.1 0.3 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a 2 0
Threonine (g) 2.2 0.4 0.1 0.0 n/a 0.0 0.0 0.3 0.0 0.0 n/a n/a 3 1
Tocopherol, alpha (mg) 2.1 n/a n/a 2.6 n/a 0.0 0.0 18.6 n/a n/a n/a n/a 23 4
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.9 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 1 0
Total Fat (g) 14.5 8.9 2.5 18.0 n/a 0.2 0.1 648.9 0.1 0.0 n/a n/a 693 116
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.2 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.5 0.1 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 2.0 0.4 0.1 0.0 n/a 0.0 0.0 0.3 n/a 0.0 n/a n/a 3 0
Valine (g) 3.0 0.5 0.2 0.0 n/a 0.0 0.0 0.5 0.0 0.0 n/a n/a 4 1
Vitamin A, IU (IU) 33,234.0 336.7 52.1 0.0 n/a 4.4 1.1 19,992.1 228.0 0.0 n/a n/a 53,848 8,975
Vitamin A, RAE (mcg) 9,888.0 80.5 2.0 0.0 n/a 0.0 0.0 5,472.0 11.4 0.0 n/a n/a 15,454 2,576
Vitamin B-12 (mcg) 49.7 0.9 0.0 0.0 n/a 0.0 0.0 1.4 0.0 0.0 n/a n/a 52 9
Vitamin B-6 (mg) 2.6 0.1 0.7 0.0 n/a 0.3 0.1 0.0 0.0 0.0 n/a n/a 4 1
Vitamin C (mg) 53.7 3.7 80.5 0.0 n/a 16.3 3.7 0.0 7.7 0.0 n/a n/a 166 28
Vitamin D (IU) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 480.0 0.0 n/a n/a n/a 480 80
Water (g) 229.4 214.0 104.2 0.0 n/a 196.0 7.0 143.5 3.1 391.0 n/a n/a 1,288 215
Zinc (mg) 8.0 0.9 1.0 0.0 n/a 0.4 0.1 0.7 0.1 0.3 n/a n/a 12 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Chicken Liver and Chestnut Parfait.