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    Nutritional Facts: Crock Pot Swedish Meatballs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 slices (100g)
    white bread
    2 lbs (907g)
    lean ground beef
    4 (61g)
    egg yolks
    4 tablespoons (15g)
    fresh parsley
    2 tablespoons (10g)
    dried onion flakes
    1 teaspoon (6g)
    salt
    1 teaspoon (2g)
    mustard powder
    1 teaspoon (2g)
    ground ginger
    1/2 teaspoon (2g)
    garlic powder
    1/2 teaspoon (1g)
    ground black pepper
    10 1/2 ounces (161g)
    condensed French onion soup
    1/4 cup (31g)
    all-purpose flour
    1/4 cup (58g)
    sour cream
    1 tablespoon (17g)
    Worcestershire sauce
    Total 1 serving
    Alanine (g) 0.3 11.8 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 n/a 13 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.3 12.2 0.7 0.0 0.1 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0.1 n/a 14 1
    Ash (g) 2.0 8.9 1.0 0.3 0.3 6.0 0.1 0.1 0.1 0.1 4.0 0.1 0.5 0.3 24 2
    Aspartic acid (g) 0.4 16.3 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 n/a 18 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 151.0 108.9 78.9 21.0 25.7 1.4 5.3 2.1 1.2 5.1 35.5 4.7 63.3 18.2 522 44
    Calories 266.0 1,596.6 197.1 5.5 34.9 0.0 10.2 6.0 5.1 2.9 74.3 113.8 111.0 13.3 2,437 203
    Calories (kj) 1,113.0 6,667.8 823.8 23.0 146.0 0.0 42.5 25.3 21.5 12.1 310.0 475.9 465.2 55.4 10,181 848
    Carbohydrates (g) 50.6 0.0 2.2 1.0 8.3 0.0 0.6 1.3 1.1 0.7 10.8 23.8 1.7 3.3 105 9
    Cholesterol (mg) 0.0 589.7 664.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.9 0.0 1,284 107
    Copper (mg) 0.3 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 1 0
    Cystine (g) 0.2 1.8 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 2 0
    Dietary Fiber (g) 2.4 0.0 0.0 0.5 0.9 0.0 0.2 0.3 0.1 0.3 1.1 0.8 0.0 0.0 7 1
    Folate (mcg) 111.0 54.4 89.4 23.1 16.6 0.0 3.2 0.2 0.7 0.2 19.4 8.1 4.0 1.4 332 28
    Folate, DFE (mcg) 171.0 54.4 89.4 23.1 16.6 0.0 3.2 0.2 0.7 0.2 19.4 8.1 4.0 1.4 392 33
    Folate, food (mcg) 25.0 54.4 89.4 23.1 16.6 0.0 3.2 0.2 0.7 0.2 19.4 8.1 4.0 1.4 246 20
    Folic acid (mcg) 86.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 86 7
    Fructose (g) 1.8 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 2 0
    Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 1.4 n/a 0.1 n/a n/a n/a 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a 2 0
    Glutamic acid (g) 2.5 26.9 1.2 0.0 0.1 0.0 0.1 0.0 0.1 0.0 n/a 1.1 0.3 n/a 32 3
    Glycine (g) 0.3 13.9 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 15 1
    Histidine (g) 0.2 5.7 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 6 1
    Hydroxyproline n/a 2.3 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 2 0
    Iron (mg) 3.7 20.3 1.7 0.9 0.2 0.0 0.2 0.4 0.1 0.1 0.9 0.4 0.1 0.9 30 2
    Isoleucine (g) 0.3 8.1 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 n/a 9 1
    Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 2.0 n/a 2 0
    Leucine (g) 0.5 14.2 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.2 n/a 16 1
    Lysine (g) 0.2 14.9 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 n/a 16 1
    Magnesium (mg) 23.0 181.4 3.1 7.6 9.2 0.1 7.4 3.9 1.2 2.0 3.2 6.9 5.8 2.2 257 21
    Maltose (g) 1.1 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 1 0
    Manganese (mg) 0.5 0.1 0.0 0.0 0.1 0.0 0.0 0.6 0.0 0.1 0.3 0.2 0.0 n/a 2 0
    Methionine (g) 0.1 4.5 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 5 0
    Monounsaturated Fat (g) 0.7 39.5 7.2 0.0 0.0 0.0 0.5 0.0 0.0 0.0 1.0 0.0 2.9 0.0 52 4
    Niacin (mg) 4.4 46.0 0.0 0.2 0.1 0.0 0.1 0.2 0.0 0.0 0.8 0.4 0.1 0.1 52 4
    Pantothenic acid (mg) 0.2 5.4 1.8 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 n/a 8 1
    Phenylalanine (g) 0.4 7.2 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.1 n/a 8 1
    Phosphorus (mg) 99.0 1,669.2 238.7 8.8 30.3 0.0 16.6 3.0 6.4 1.8 14.5 33.8 66.1 10.2 2,198 183
    Phytosterols (mg) 0.0 n/a n/a 0.8 n/a 0.0 2.4 1.5 0.1 1.1 n/a n/a n/a n/a 6 0
    Polyunsaturated Fat (g) 1.4 3.1 2.6 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.9 0.1 0.5 0.0 9 1
    Potassium (mg) 100.0 2,912.1 66.7 84.2 162.2 0.5 14.8 23.8 18.5 15.3 90.4 33.4 81.1 136.0 3,739 312
    Proline (g) 0.8 10.2 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.4 0.2 n/a 12 1
    Protein (g) 7.6 181.4 9.7 0.5 0.9 0.0 0.5 0.2 0.3 0.1 4.9 3.2 1.2 0.0 211 18
    Retinol (mcg) 0.0 0.0 227.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.8 0.0 100.1 0.2 332 28
    Riboflavin (mg) 0.3 1.4 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 2 0
    Saturated Fat (g) 0.7 36.8 5.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 6.6 0.0 51 4
    Selenium (mcg) 17.3 150.6 34.3 0.0 0.5 0.0 4.2 1.0 0.4 0.1 5.7 10.6 1.5 0.1 226 19
    Serine (g) 0.4 7.5 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.1 n/a 9 1
    Sodium (mg) 511.0 598.7 29.4 8.5 2.1 2,325.5 0.3 0.5 0.9 0.2 1,181.7 0.6 46.0 166.6 4,872 406
    Starch (g) 40.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 41 3
    Sucrose (g) 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Sugar (g) 4.3 0.0 0.3 0.1 3.7 0.0 0.1 0.1 0.0 0.0 4.4 0.1 2.0 1.7 17 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.5 0.4 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.2 6.9 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 n/a 8 1
    Tocopherol, alpha (mg) 0.2 2.9 1.6 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.4 0.0 0.3 0.0 6 0
    Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.8 0.1 n/a n/a 0.4 0.1 0.0 0.1 n/a n/a 0.0 n/a 1 0
    Total Fat (g) 3.3 90.7 16.2 0.1 0.0 0.0 0.7 0.1 0.0 0.0 2.3 0.3 11.3 0.0 125 10
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a 5.8 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 6 0
    Tryptophan (g) 0.1 0.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
    Tyrosine (g) 0.2 5.4 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 n/a 6 1
    Valine (g) 0.3 9.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 n/a 10 1
    Vitamin A, IU (IU) 0.0 0.0 882.5 1,280.4 1.8 0.0 0.6 0.5 0.0 6.3 17.8 0.0 358.2 13.4 2,562 213
    Vitamin A, RAE (mcg) 0.0 0.0 233.2 64.0 0.1 0.0 0.0 0.0 0.0 0.3 4.8 0.0 101.2 0.9 405 34
    Vitamin B-12 (mcg) 0.0 20.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 21 2
    Vitamin B-6 (mg) 0.1 3.3 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 4 0
    Vitamin C (mg) 0.0 0.0 0.0 20.2 7.5 0.0 0.1 0.0 0.0 0.0 1.6 0.0 0.5 2.2 32 3
    Vitamin D (IU) 0.0 36.3 133.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.1 0.0 178 15
    Water (g) 36.4 630.5 32.0 13.3 0.4 0.0 0.1 0.2 0.1 0.1 139.4 3.7 42.8 13.4 913 76
    Zinc (mg) 0.7 43.5 1.4 0.2 0.2 0.0 0.1 0.1 0.0 0.0 0.8 0.2 0.2 0.0 47 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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