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Nutritional Facts: Lemon - Poppy Seed Cake With Lemon Mousse Filling

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 teaspoons (25g)
lemon juice
3/4 cup (183g)
milk
1 1/2 cups (188g)
all-purpose flour
1/4 cup (35g)
poppy seeds
1/4 teaspoon (1g)
baking soda
1/4 teaspoon (2g)
salt
4 ounces (113g)
butter
1 1/3 cups (267g)
granulated sugar
2 large (100g)
eggs
1 large (17g)
egg yolks
2 teaspoons (4g)
lemon zest
1/2 teaspoon (2g)
lemon extract
1 1/2 teaspoons (4g)
cornstarch
1/2 cup (119g)
heavy cream
2 teaspoons (5g)
confectioners' sugar
Total 1 serving
Alanine n/a 0.2 0.6 0.3 n/a 0.0 0.0 n/a 0.7 0.1 n/a n/a 0.0 0.1 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 1 0
Arginine n/a 0.2 0.8 0.7 n/a 0.0 0.0 n/a 0.8 0.2 n/a n/a 0.0 0.1 n/a 3 0
Ash (g) 0.1 1.3 0.9 2.2 0.4 1.5 2.4 0.0 1.1 0.3 0.0 0.0 0.0 0.5 0.0 11 1
Aspartic acid n/a 0.5 0.8 0.8 n/a 0.0 0.1 n/a 1.3 0.3 n/a n/a 0.0 0.2 n/a 4 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 1.5 217.8 28.1 506.2 0.0 0.4 27.2 2.7 56.0 21.9 5.4 0.0 0.1 77.4 0.1 945 118
Calories 5.6 117.1 682.5 184.8 0.0 0.0 813.1 1,031.7 143.0 54.7 1.9 5.0 15.2 410.6 19.5 3,485 436
Calories (kj) 23.1 490.4 2,855.6 773.0 0.0 0.0 3,401.1 4,313.6 599.0 228.8 7.9 20.8 63.8 1,717.2 81.4 14,576 1,822
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 1.8 8.5 143.1 9.9 0.0 0.0 0.1 266.5 0.7 0.6 0.6 0.1 3.7 3.3 5.0 444 55
Cholesterol (mg) 0.0 25.6 0.0 0.0 0.0 0.0 243.8 0.0 372.0 184.5 0.0 0.0 0.0 163.0 0.0 989 124
Copper (mg) 0.0 0.0 0.3 0.6 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine n/a 0.1 0.4 0.1 n/a 0.0 0.0 n/a 0.3 0.0 n/a n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.1 0.0 5.1 6.9 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 12 2
Folate (mcg) 5.1 9.2 48.8 28.9 0.0 0.0 3.4 0.0 47.0 24.8 0.5 0.0 0.0 4.8 0.0 172 22
Folate, DFE (mcg) 5.1 9.2 48.8 28.9 0.0 0.0 3.4 0.0 47.0 24.8 0.5 0.0 0.0 4.8 0.0 172 22
Folate, food (mcg) 5.1 9.2 48.8 28.9 0.0 0.0 3.4 0.0 47.0 24.8 0.5 0.0 0.0 4.8 0.0 172 22
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.3 n/a n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.3 n/a n/a 0.1 n/a n/a n/a 0.0 0.4 0.0 n/a n/a n/a n/a 0.0 1 0
Glutamic acid n/a 1.3 6.5 1.5 n/a 0.0 0.2 n/a 1.7 0.3 n/a n/a 0.0 0.5 n/a 12 2
Glycine n/a 0.1 0.7 0.3 n/a 0.0 0.0 n/a 0.4 0.1 n/a n/a 0.0 0.1 n/a 2 0
Histidine n/a 0.2 0.4 0.2 n/a 0.0 0.0 n/a 0.3 0.1 n/a n/a 0.0 0.1 n/a 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.1 2.2 3.4 0.0 0.0 0.0 0.1 1.8 0.5 0.0 0.0 0.0 0.0 0.0 8 1
Isoleucine n/a 0.4 0.7 0.3 n/a 0.0 0.1 n/a 0.7 0.1 n/a n/a 0.0 0.1 n/a 2 0
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine n/a 0.6 1.3 0.5 n/a 0.0 0.1 n/a 1.1 0.2 n/a n/a 0.0 0.2 n/a 4 1
Lysine n/a 0.5 0.4 0.3 n/a 0.0 0.1 n/a 0.9 0.2 n/a n/a 0.0 0.2 n/a 3 0
Magnesium (mg) 1.5 23.8 41.3 122.1 0.0 0.0 2.3 0.0 12.0 0.9 0.6 0.1 0.1 8.3 0.0 213 27
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 1.3 2.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 4 0
Methionine n/a 0.2 0.3 0.2 n/a 0.0 0.0 n/a 0.4 0.1 n/a n/a 0.0 0.1 n/a 1 0
Monounsaturated Fat (g) 0.0 1.9 0.2 2.1 0.0 0.0 23.8 0.0 3.7 2.0 0.0 n/a 0.0 12.7 0.0 46 6
Niacin (mg) 0.0 0.2 2.3 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Pantothenic acid (mg) 0.0 0.6 0.8 0.1 0.0 0.0 0.1 0.0 1.5 0.5 0.0 0.0 0.0 0.3 0.0 4 1
Phenylalanine n/a 0.3 1.0 0.3 n/a 0.0 0.0 n/a 0.7 0.1 n/a n/a 0.0 0.1 n/a 2 0
Phosphorus (mg) 2.0 170.2 202.5 306.2 0.0 0.0 27.2 0.0 198.0 66.3 0.5 0.5 0.5 73.8 0.0 1,048 131
Phytosterols n/a 0.0 n/a 31.3 n/a 0.0 n/a n/a n/a n/a 1.4 n/a n/a n/a n/a 33 4
Polyunsaturated Fat (g) 0.0 0.2 0.8 10.1 0.0 0.0 3.5 0.0 1.9 0.7 0.0 n/a 0.0 1.6 0.0 19 2
Potassium (mg) 26.2 276.3 200.6 253.1 0.0 0.1 27.2 5.3 138.0 18.5 6.4 2.1 0.1 89.3 0.1 1,043 130
Proline n/a 0.6 2.2 1.0 n/a 0.0 0.1 n/a 0.5 0.1 n/a n/a 0.0 0.2 n/a 5 1
Protein (g) 0.1 6.0 19.4 6.3 0.0 0.0 1.0 0.0 12.6 2.7 0.1 0.0 0.0 2.4 0.0 51 6
Retinol (mcg) 0.0 56.7 0.0 0.0 0.0 0.0 761.0 0.0 160.0 63.1 0.0 0.0 0.0 482.0 0.0 1,523 190
Riboflavin (mg) 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.1 0.5 0.1 0.0 0.0 0.0 0.1 0.0 1 0
Saturated Fat (g) 0.0 4.2 0.3 1.6 0.0 0.0 58.3 0.0 3.1 1.6 0.0 n/a 0.0 27.4 0.0 96 12
Selenium (mcg) 0.0 3.7 63.6 4.8 0.0 0.0 1.1 1.6 30.7 9.5 0.0 n/a 0.1 0.6 0.0 116 14
Serine n/a 0.3 1.0 0.3 n/a 0.0 0.1 n/a 1.0 0.2 n/a n/a 0.0 0.1 n/a 3 0
Sodium (mg) 0.3 89.7 3.8 9.2 314.6 581.4 809.7 2.7 142.0 8.2 0.2 0.1 0.4 45.2 0.1 2,007 251
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.1 n/a n/a 0.8 n/a n/a n/a 266.1 0.0 0.0 n/a n/a n/a n/a n/a 267 33
Sugar (g) 0.6 n/a 0.5 1.1 0.0 0.0 0.1 266.1 0.4 0.1 0.2 n/a 0.0 0.1 4.9 274 34
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine n/a 0.3 0.5 0.2 n/a 0.0 0.0 n/a 0.6 0.1 n/a n/a 0.0 0.1 n/a 2 0
Tocopherol, alpha (mg) 0.0 n/a 0.1 0.6 0.0 0.0 2.6 0.0 1.1 0.4 0.0 n/a 0.0 1.3 0.0 6 1
Tocopherol, beta n/a n/a n/a 2.9 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 3 0
Tocopherol, delta n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 3.1 n/a n/a 0.0 n/a 0.5 0.2 n/a n/a 0.0 n/a n/a 4 0
Total Fat (g) 0.1 6.7 1.8 14.6 0.0 0.0 92.0 0.0 9.5 4.5 0.0 0.0 0.0 44.0 0.0 173 22
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a n/a 3.4 n/a 0.0 n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids (g) 0.0 n/a n/a 0.0 n/a n/a 3.7 n/a 0.0 n/a n/a n/a n/a n/a n/a 4 0
Tryptophan n/a 0.1 0.2 0.1 n/a 0.0 0.0 n/a 0.2 0.0 n/a n/a 0.0 0.0 n/a 1 0
Tyrosine n/a 0.3 0.6 0.3 n/a 0.0 0.0 n/a 0.5 0.1 n/a n/a 0.0 0.1 n/a 2 0
Valine n/a 0.4 0.8 0.4 n/a 0.0 0.1 n/a 0.9 0.2 n/a n/a 0.0 0.2 n/a 3 0
Vitamin A, IU (IU) 1.5 252.5 0.0 0.0 0.0 0.0 2,834.1 0.0 540.0 245.1 2.0 0.0 0.0 1,749.3 0.0 5,625 703
Vitamin A, RAE (mcg) 0.0 60.4 0.0 0.0 0.0 0.0 775.7 0.0 160.0 64.8 0.1 0.0 0.0 489.1 0.0 1,550 194
Vitamin B-12 (mcg) 0.0 0.7 0.0 0.0 0.0 0.0 0.2 0.0 0.9 0.3 0.0 0.0 0.0 0.2 0.0 2 0
Vitamin B-6 (mg) 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 9.8 2.7 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 5.2 0.0 0.0 0.7 0.0 19 2
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 68.0 0.0 82.0 37.1 0.0 0.0 0.0 32.1 0.0 219 27
Water (g) 23.5 160.5 22.4 2.1 0.0 0.0 18.0 0.1 76.2 8.9 3.3 1.4 0.3 68.7 0.0 385 48
Zinc (mg) 0.0 0.7 1.3 2.8 0.0 0.0 0.1 0.0 1.3 0.4 0.0 0.0 0.0 0.3 0.0 7 1

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