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    Nutritional Facts: Lemon - Poppy Seed Cake With Lemon Mousse Filling

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 teaspoons (25g)
    lemon juice
    3/4 cup (183g)
    milk
    1 1/2 cups (188g)
    all-purpose flour
    1/4 cup (35g)
    poppy seeds
    1/4 teaspoon (1g)
    baking soda
    1/4 teaspoon (2g)
    salt
    4 ounces (113g)
    butter
    1 1/3 cups (267g)
    granulated sugar
    2 large (100g)
    eggs
    1 large (17g)
    egg yolks
    2 teaspoons (4g)
    lemon zest
    1/2 teaspoon (2g)
    lemon extract
    1 1/2 teaspoons (4g)
    cornstarch
    1/2 cup (119g)
    heavy cream
    2 teaspoons (5g)
    confectioners' sugar
    Total 1 serving
    Alanine n/a 0.2 0.6 0.3 n/a 0.0 0.0 n/a 0.7 0.1 n/a n/a 0.0 0.1 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 1 0
    Arginine n/a 0.2 0.8 0.7 n/a 0.0 0.0 n/a 0.8 0.2 n/a n/a 0.0 0.1 n/a 3 0
    Ash (g) 0.1 1.3 0.9 2.2 0.4 1.5 2.4 0.0 1.1 0.3 0.0 0.0 0.0 0.5 0.0 11 1
    Aspartic acid n/a 0.5 0.8 0.8 n/a 0.0 0.1 n/a 1.3 0.3 n/a n/a 0.0 0.2 n/a 4 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 5 1
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 1.5 217.8 28.1 506.2 0.0 0.4 27.2 2.7 56.0 21.9 5.4 0.0 0.1 77.4 0.1 945 118
    Calories 5.6 117.1 682.5 184.8 0.0 0.0 813.1 1,031.7 143.0 54.7 1.9 5.0 15.2 410.6 19.5 3,485 436
    Calories (kj) 23.1 490.4 2,855.6 773.0 0.0 0.0 3,401.1 4,313.6 599.0 228.8 7.9 20.8 63.8 1,717.2 81.4 14,576 1,822
    Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 1.8 8.5 143.1 9.9 0.0 0.0 0.1 266.5 0.7 0.6 0.6 0.1 3.7 3.3 5.0 444 55
    Cholesterol (mg) 0.0 25.6 0.0 0.0 0.0 0.0 243.8 0.0 372.0 184.5 0.0 0.0 0.0 163.0 0.0 989 124
    Copper (mg) 0.0 0.0 0.3 0.6 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine n/a 0.1 0.4 0.1 n/a 0.0 0.0 n/a 0.3 0.0 n/a n/a 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 0.1 0.0 5.1 6.9 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 12 2
    Folate (mcg) 5.1 9.2 48.8 28.9 0.0 0.0 3.4 0.0 47.0 24.8 0.5 0.0 0.0 4.8 0.0 172 22
    Folate, DFE (mcg) 5.1 9.2 48.8 28.9 0.0 0.0 3.4 0.0 47.0 24.8 0.5 0.0 0.0 4.8 0.0 172 22
    Folate, food (mcg) 5.1 9.2 48.8 28.9 0.0 0.0 3.4 0.0 47.0 24.8 0.5 0.0 0.0 4.8 0.0 172 22
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.3 n/a n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 0.3 n/a n/a 0.1 n/a n/a n/a 0.0 0.4 0.0 n/a n/a n/a n/a 0.0 1 0
    Glutamic acid n/a 1.3 6.5 1.5 n/a 0.0 0.2 n/a 1.7 0.3 n/a n/a 0.0 0.5 n/a 12 2
    Glycine n/a 0.1 0.7 0.3 n/a 0.0 0.0 n/a 0.4 0.1 n/a n/a 0.0 0.1 n/a 2 0
    Histidine n/a 0.2 0.4 0.2 n/a 0.0 0.0 n/a 0.3 0.1 n/a n/a 0.0 0.1 n/a 1 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 0.1 2.2 3.4 0.0 0.0 0.0 0.1 1.8 0.5 0.0 0.0 0.0 0.0 0.0 8 1
    Isoleucine n/a 0.4 0.7 0.3 n/a 0.0 0.1 n/a 0.7 0.1 n/a n/a 0.0 0.1 n/a 2 0
    Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Leucine n/a 0.6 1.3 0.5 n/a 0.0 0.1 n/a 1.1 0.2 n/a n/a 0.0 0.2 n/a 4 1
    Lysine n/a 0.5 0.4 0.3 n/a 0.0 0.1 n/a 0.9 0.2 n/a n/a 0.0 0.2 n/a 3 0
    Magnesium (mg) 1.5 23.8 41.3 122.1 0.0 0.0 2.3 0.0 12.0 0.9 0.6 0.1 0.1 8.3 0.0 213 27
    Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.0 0.0 1.3 2.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 4 0
    Methionine n/a 0.2 0.3 0.2 n/a 0.0 0.0 n/a 0.4 0.1 n/a n/a 0.0 0.1 n/a 1 0
    Monounsaturated Fat (g) 0.0 1.9 0.2 2.1 0.0 0.0 23.8 0.0 3.7 2.0 0.0 n/a 0.0 12.7 0.0 46 6
    Niacin (mg) 0.0 0.2 2.3 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Pantothenic acid (mg) 0.0 0.6 0.8 0.1 0.0 0.0 0.1 0.0 1.5 0.5 0.0 0.0 0.0 0.3 0.0 4 1
    Phenylalanine n/a 0.3 1.0 0.3 n/a 0.0 0.0 n/a 0.7 0.1 n/a n/a 0.0 0.1 n/a 2 0
    Phosphorus (mg) 2.0 170.2 202.5 306.2 0.0 0.0 27.2 0.0 198.0 66.3 0.5 0.5 0.5 73.8 0.0 1,048 131
    Phytosterols n/a 0.0 n/a 31.3 n/a 0.0 n/a n/a n/a n/a 1.4 n/a n/a n/a n/a 33 4
    Polyunsaturated Fat (g) 0.0 0.2 0.8 10.1 0.0 0.0 3.5 0.0 1.9 0.7 0.0 n/a 0.0 1.6 0.0 19 2
    Potassium (mg) 26.2 276.3 200.6 253.1 0.0 0.1 27.2 5.3 138.0 18.5 6.4 2.1 0.1 89.3 0.1 1,043 130
    Proline n/a 0.6 2.2 1.0 n/a 0.0 0.1 n/a 0.5 0.1 n/a n/a 0.0 0.2 n/a 5 1
    Protein (g) 0.1 6.0 19.4 6.3 0.0 0.0 1.0 0.0 12.6 2.7 0.1 0.0 0.0 2.4 0.0 51 6
    Retinol (mcg) 0.0 56.7 0.0 0.0 0.0 0.0 761.0 0.0 160.0 63.1 0.0 0.0 0.0 482.0 0.0 1,523 190
    Riboflavin (mg) 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.1 0.5 0.1 0.0 0.0 0.0 0.1 0.0 1 0
    Saturated Fat (g) 0.0 4.2 0.3 1.6 0.0 0.0 58.3 0.0 3.1 1.6 0.0 n/a 0.0 27.4 0.0 96 12
    Selenium (mcg) 0.0 3.7 63.6 4.8 0.0 0.0 1.1 1.6 30.7 9.5 0.0 n/a 0.1 0.6 0.0 116 14
    Serine n/a 0.3 1.0 0.3 n/a 0.0 0.1 n/a 1.0 0.2 n/a n/a 0.0 0.1 n/a 3 0
    Sodium (mg) 0.3 89.7 3.8 9.2 314.6 581.4 809.7 2.7 142.0 8.2 0.2 0.1 0.4 45.2 0.1 2,007 251
    Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.1 n/a n/a 0.8 n/a n/a n/a 266.1 0.0 0.0 n/a n/a n/a n/a n/a 267 33
    Sugar (g) 0.6 n/a 0.5 1.1 0.0 0.0 0.1 266.1 0.4 0.1 0.2 n/a 0.0 0.1 4.9 274 34
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine n/a 0.3 0.5 0.2 n/a 0.0 0.0 n/a 0.6 0.1 n/a n/a 0.0 0.1 n/a 2 0
    Tocopherol, alpha (mg) 0.0 n/a 0.1 0.6 0.0 0.0 2.6 0.0 1.1 0.4 0.0 n/a 0.0 1.3 0.0 6 1
    Tocopherol, beta n/a n/a n/a 2.9 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 3 0
    Tocopherol, delta n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 3.1 n/a n/a 0.0 n/a 0.5 0.2 n/a n/a 0.0 n/a n/a 4 0
    Total Fat (g) 0.1 6.7 1.8 14.6 0.0 0.0 92.0 0.0 9.5 4.5 0.0 0.0 0.0 44.0 0.0 173 22
    Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a n/a 3.4 n/a 0.0 n/a n/a n/a n/a n/a n/a 3 0
    TransFatty acids (g) 0.0 n/a n/a 0.0 n/a n/a 3.7 n/a 0.0 n/a n/a n/a n/a n/a n/a 4 0
    Tryptophan n/a 0.1 0.2 0.1 n/a 0.0 0.0 n/a 0.2 0.0 n/a n/a 0.0 0.0 n/a 1 0
    Tyrosine n/a 0.3 0.6 0.3 n/a 0.0 0.0 n/a 0.5 0.1 n/a n/a 0.0 0.1 n/a 2 0
    Valine n/a 0.4 0.8 0.4 n/a 0.0 0.1 n/a 0.9 0.2 n/a n/a 0.0 0.2 n/a 3 0
    Vitamin A, IU (IU) 1.5 252.5 0.0 0.0 0.0 0.0 2,834.1 0.0 540.0 245.1 2.0 0.0 0.0 1,749.3 0.0 5,625 703
    Vitamin A, RAE (mcg) 0.0 60.4 0.0 0.0 0.0 0.0 775.7 0.0 160.0 64.8 0.1 0.0 0.0 489.1 0.0 1,550 194
    Vitamin B-12 (mcg) 0.0 0.7 0.0 0.0 0.0 0.0 0.2 0.0 0.9 0.3 0.0 0.0 0.0 0.2 0.0 2 0
    Vitamin B-6 (mg) 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 9.8 2.7 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 5.2 0.0 0.0 0.7 0.0 19 2
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 68.0 0.0 82.0 37.1 0.0 0.0 0.0 32.1 0.0 219 27
    Water (g) 23.5 160.5 22.4 2.1 0.0 0.0 18.0 0.1 76.2 8.9 3.3 1.4 0.3 68.7 0.0 385 48
    Zinc (mg) 0.0 0.7 1.3 2.8 0.0 0.0 0.1 0.0 1.3 0.4 0.0 0.0 0.0 0.3 0.0 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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