Nutritional Facts: Cashew Butter Crunch

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (200g)
sugar
1 cup (227g)
butter
1 tablespoon (22g)
light corn syrup
1 1/2 cups (206g)
salted cashew pieces
Total 1 serving
Alanine n/a 0.1 n/a 1.4 2 2
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.1 n/a 3.6 4 4
Ash (g) 0.0 4.8 0.0 8.1 13 13
Aspartic acid n/a 0.1 n/a 3.1 3 3
Beta-sitosterol n/a 9.1 n/a n/a 9 9
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.0 54.5 2.9 92.5 152 152
Calories 774.0 1,627.6 62.3 1,179.6 3,643 3,643
Calories (kj) 3,236.0 6,807.7 260.0 4,936.1 15,240 15,240
Campesterol n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 200.0 0.1 16.9 67.2 284 284
Cholesterol (mg) 0.0 488.1 0.0 0.0 488 488
Copper (mg) 0.0 0.0 0.0 4.6 5 5
Cystine n/a 0.0 n/a 0.6 1 1
Dietary Fiber (g) 0.0 0.0 0.0 6.2 6 6
Folate (mcg) 0.0 6.8 0.0 141.8 149 149
Folate, DFE (mcg) 0.0 6.8 0.0 141.8 149 149
Folate, food (mcg) 0.0 6.8 0.0 141.8 149 149
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0 0
Glutamic acid n/a 0.4 n/a 7.4 8 8
Glycine n/a 0.0 n/a 1.7 2 2
Histidine n/a 0.1 n/a 0.8 1 1
Iron (mg) 0.1 0.0 0.0 12.3 12 12
Isoleucine n/a 0.1 n/a 1.5 2 2
Lactose (g) 0.0 n/a n/a n/a 0 0
Leucine n/a 0.2 n/a 2.6 3 3
Lysine n/a 0.2 n/a 1.7 2 2
Magnesium (mg) 0.0 4.5 0.2 534.3 539 539
Maltose (g) 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 1.7 2 2
Methionine n/a 0.0 n/a 0.6 1 1
Monounsaturated Fat (g) 0.0 47.7 0.0 56.1 104 104
Niacin (mg) 0.0 0.1 0.0 2.9 3 3
Pantothenic acid (mg) 0.0 0.2 0.0 2.5 3 3
Phenylalanine n/a 0.1 n/a 1.6 2 2
Phosphorus (mg) 0.0 54.5 0.0 1,007.0 1,061 1,061
Phytosterols n/a n/a n/a 324.7 325 325
Polyunsaturated Fat (g) 0.0 6.9 0.0 16.1 23 23
Potassium (mg) 4.0 54.5 0.2 1,161.1 1,220 1,220
Proline n/a 0.2 n/a 1.4 2 2
Protein (g) 0.0 1.9 0.0 31.5 33 33
Retinol (mcg) 0.0 1,523.2 0.0 0.0 1,523 1,523
Riboflavin (mg) 0.0 0.1 0.0 0.4 1 1
Saturated Fat (g) 0.0 116.6 0.0 18.8 135 135
Selenium (mcg) 1.2 2.3 0.2 24.0 28 28
Serine n/a 0.1 n/a 1.7 2 2
Sodium (mg) 2.0 1,620.8 13.6 1,315.2 2,952 2,952
Stigmasterol n/a 0.0 n/a n/a 0 0
Sucrose (g) 199.6 n/a 0.0 n/a 200 200
Sugar (g) 199.6 0.1 5.9 10.3 216 216
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.4 0 0
Threonine n/a 0.1 n/a 1.2 1 1
Tocopherol, alpha (mg) 0.0 5.3 0.0 1.9 7 7
Tocopherol, beta n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0 0
Total Fat (g) 0.0 184.1 0.0 95.2 279 279
Trans-monoenoic Fat n/a 6.8 n/a n/a 7 7
TransFatty acids n/a 7.4 n/a n/a 7 7
Tryptophan n/a 0.0 n/a 0.5 1 1
Tyrosine n/a 0.1 n/a 1.0 1 1
Valine n/a 0.1 n/a 2.1 2 2
Vitamin A, IU (IU) 0.0 5,672.7 0.0 0.0 5,673 5,673
Vitamin A, RAE (mcg) 0.0 1,552.7 0.0 0.0 1,553 1,553
Vitamin B-12 (mcg) 0.0 0.4 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.5 1 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 136.2 0.0 0.0 136 136
Water (g) 0.0 36.0 5.0 3.5 45 45
Zinc (mg) 0.0 0.2 0.1 11.5 12 12

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Cashew Butter Crunch.