Nutritional Facts: Glazed Carrots

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
carrots
2 tablespoons (28g)
butter
1/3 cup (73g)
brown sugar
Total 1 serving
Alanine (g) 0.5 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.0 n/a 0 0
Ash (g) 4.4 0.6 0.3 5 1
Aspartic acid (g) 0.9 0.0 n/a 1 0
Beta-sitosterol n/a 1.1 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 149.8 6.8 60.8 217 36
Calories 186.1 203.6 278.4 668 111
Calories (kj) 785.4 851.7 1,164.8 2,802 467
Campesterol n/a 0.0 n/a 0 0
Carbohydrates (g) 43.5 0.0 71.9 115 19
Cholesterol (mg) 0.0 61.1 0.0 61 10
Copper (mg) 0.2 0.0 0.0 0 0
Cystine (g) 0.4 0.0 n/a 0 0
Dietary Fiber (g) 12.7 0.0 0.0 13 2
Folate (mcg) 86.3 0.9 0.7 88 15
Folate, DFE (mcg) 86.3 0.9 0.7 88 15
Folate, food (mcg) 86.3 0.9 0.7 88 15
Folic acid (mcg) 0.0 0.0 0.0 0 0
Fructose (g) 2.5 n/a 0.8 3 1
Galactose (g) 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 2.7 n/a 1.0 4 1
Glutamic acid (g) 1.7 0.1 n/a 2 0
Glycine (g) 0.2 0.0 n/a 0 0
Histidine (g) 0.2 0.0 n/a 0 0
Iron (mg) 1.4 0.0 0.5 2 0
Isoleucine (g) 0.3 0.0 n/a 0 0
Lactose (g) 0.0 n/a 0.0 0 0
Leucine (g) 0.5 0.0 n/a 0 0
Lysine (g) 0.5 0.0 n/a 0 0
Magnesium (mg) 54.5 0.6 6.6 62 10
Maltose (g) 0.0 n/a 0.0 0 0
Manganese (mg) 0.6 0.0 0.0 1 0
Methionine (g) 0.1 0.0 n/a 0 0
Monounsaturated Fat (g) 0.1 6.0 0.0 6 1
Niacin (mg) 4.5 0.0 0.1 5 1
Pantothenic acid (mg) 1.2 0.0 0.1 1 0
Phenylalanine (g) 0.3 0.0 n/a 0 0
Phosphorus (mg) 158.9 6.8 2.9 169 28
Polyunsaturated Fat (g) 0.5 0.9 0.0 1 0
Potassium (mg) 1,452.8 6.8 97.4 1,557 260
Proline (g) 0.2 0.0 n/a 0 0
Protein (g) 4.2 0.2 0.1 5 1
Retinol (mcg) 0.0 190.6 0.0 191 32
Riboflavin (mg) 0.3 0.0 0.0 0 0
Saturated Fat (g) 0.2 14.6 0.0 15 2
Selenium (mcg) 0.5 0.3 0.9 2 0
Serine (g) 0.2 0.0 n/a 0 0
Sodium (mg) 313.3 202.8 20.5 537 89
Starch (g) 6.5 n/a n/a 6 1
Stigmasterol n/a 0.0 n/a 0 0
Sucrose (g) 16.3 n/a 69.3 86 14
Sugar (g) 21.5 0.0 71.1 93 15
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0 0
Threonine (g) 0.9 0.0 n/a 1 0
Tocopherol, alpha (mg) 3.0 0.7 0.0 4 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0 0
Total Fat (g) 1.1 23.0 0.0 24 4
Trans-monoenoic Fat n/a 0.8 n/a 1 0
TransFatty acids (g) 0.0 0.9 n/a 1 0
Tryptophan (g) 0.1 0.0 n/a 0 0
Tyrosine (g) 0.2 0.0 n/a 0 0
Valine (g) 0.3 0.0 n/a 0 0
Vitamin A, IU (IU) 75,845.2 709.7 0.0 76,555 12,759
Vitamin A, RAE (mcg) 3,790.9 194.3 0.0 3,985 664
Vitamin B-12 (mcg) 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.6 0.0 0.0 1 0
Vitamin C (mg) 26.8 0.0 0.0 27 4
Vitamin D (IU) 0.0 17.0 0.0 17 3
Water (g) 400.8 4.5 1.0 406 68
Zinc (mg) 1.1 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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