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Nutritional Facts: Dee's Green Beans in Crock Pot

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
fresh green beans
1 lb (454g)
bacon
1 (110g)
onions
1 lb (454g)
new potatoes
1 (4g)
chicken bouillon cubes
1 to taste (0g)
salt
1 to taste (0g)
pepper
Total 1 serving
Alanine (g) 0.8 3.4 0.0 0.3 n/a n/a n/a 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.7 3.4 0.1 0.4 n/a n/a n/a 5 1
Ash (g) 6.0 11.4 0.4 4.9 2.0 n/a n/a 25 5
Aspartic acid (g) 2.3 4.9 0.1 2.1 n/a n/a n/a 10 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 335.7 27.2 25.3 54.5 7.5 n/a n/a 450 90
Calories 281.2 2,077.5 44.0 349.6 10.7 n/a n/a 2,763 553
Calories (kj) 1,188.4 8,699.9 182.6 1,457.3 44.7 n/a n/a 11,573 2,315
Carbohydrates (g) 63.2 3.0 10.3 79.3 0.7 n/a n/a 157 31
Cholesterol (mg) 0.0 308.4 0.0 0.0 0.5 n/a n/a 309 62
Copper (mg) 0.6 0.3 0.0 0.5 0.0 n/a n/a 1 0
Cystine (g) 0.2 0.6 0.0 0.1 n/a n/a n/a 1 0
Dietary Fiber (g) 24.5 0.0 1.9 10.0 0.0 n/a n/a 36 7
Folate (mcg) 299.4 9.1 20.9 72.6 1.3 n/a n/a 403 81
Folate, DFE (mcg) 299.4 9.1 20.9 72.6 1.3 n/a n/a 403 81
Folate, food (mcg) 299.4 9.1 20.9 72.6 1.3 n/a n/a 403 81
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose (g) 12.6 n/a 1.4 1.2 n/a n/a n/a 15 3
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 13.7 n/a 2.2 1.5 n/a n/a n/a 17 3
Glutamic acid (g) 1.7 7.7 0.3 1.6 n/a n/a n/a 11 2
Glycine (g) 0.6 3.7 0.0 0.3 n/a n/a n/a 5 1
Histidine (g) 0.3 2.0 0.0 0.2 n/a n/a n/a 2 0
Hydroxyproline n/a 0.9 n/a n/a n/a n/a n/a 1 0
Iron (mg) 9.3 2.2 0.2 3.5 0.0 n/a n/a 15 3
Isoleucine (g) 0.6 2.5 0.0 0.3 n/a n/a n/a 3 1
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 1.0 4.1 0.0 0.4 n/a n/a n/a 6 1
Lysine (g) 0.8 4.4 0.0 0.5 n/a n/a n/a 6 1
Magnesium (mg) 226.8 54.4 11.0 104.4 2.2 n/a n/a 399 80
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 2.0 0.1 0.1 0.7 0.0 n/a n/a 3 1
Methionine (g) 0.2 1.2 0.0 0.1 n/a n/a n/a 2 0
Monounsaturated Fat (g) 0.1 90.9 0.0 0.0 0.2 n/a n/a 91 18
Niacin (mg) 6.7 17.4 0.1 4.8 0.1 n/a n/a 29 6
Pantothenic acid (mg) 2.0 2.4 0.1 1.3 0.0 n/a n/a 6 1
Phenylalanine (g) 0.6 2.1 0.0 0.4 n/a n/a n/a 3 1
Phosphorus (mg) 344.7 852.8 31.9 258.8 6.6 n/a n/a 1,495 299
Phytosterols n/a n/a 16.5 22.7 n/a n/a n/a 39 8
Polyunsaturated Fat (g) 1.0 21.9 0.0 0.2 0.2 n/a n/a 23 5
Potassium (mg) 1,914.2 943.5 160.6 1,911.3 12.4 n/a n/a 4,942 988
Proline (g) 0.6 2.9 0.0 0.3 n/a n/a n/a 4 1
Protein (g) 16.6 52.6 1.2 9.2 0.7 n/a n/a 80 16
Retinol (mcg) 0.0 49.9 0.0 0.0 0.0 n/a n/a 50 10
Riboflavin (mg) 0.9 0.5 0.0 0.1 0.0 n/a n/a 2 0
Saturated Fat (g) 0.5 68.0 0.0 0.1 0.1 n/a n/a 69 14
Selenium (mcg) 5.4 91.6 0.6 1.4 1.1 n/a n/a 100 20
Serine (g) 0.9 2.0 0.0 0.3 n/a n/a n/a 3 1
Sodium (mg) 54.4 3,778.4 4.4 27.2 955.0 n/a n/a 4,819 964
Starch (g) 8.0 n/a 0.0 70.1 n/a n/a n/a 78 16
Sucrose (g) 3.3 n/a 1.1 0.8 n/a n/a n/a 5 1
Sugar (g) 29.6 0.0 4.7 3.5 0.7 n/a n/a 38 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.7 1.3 0.1 0.4 0.0 n/a n/a 2 0
Threonine (g) 0.7 2.1 0.0 0.3 n/a n/a n/a 3 1
Tocopherol, alpha (mg) 3.7 1.2 0.0 0.0 0.0 n/a n/a 5 1
Tocopherol, beta n/a 0.1 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.4 0.0 0.0 n/a n/a n/a 0 0
Total Fat (g) 2.0 204.3 0.1 0.4 0.6 n/a n/a 207 41
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.4 0.0 0.1 n/a n/a n/a 1 0
Tyrosine (g) 0.4 1.6 0.0 0.2 n/a n/a n/a 2 0
Valine (g) 0.8 2.8 0.0 0.5 n/a n/a n/a 4 1
Vitamin A, IU (IU) 6,259.6 167.8 2.2 9.1 0.1 n/a n/a 6,439 1,288
Vitamin A, RAE (mcg) 317.5 49.9 0.0 0.0 0.0 n/a n/a 367 73
Vitamin B-12 (mcg) 0.0 3.1 0.0 0.0 0.0 n/a n/a 3 1
Vitamin B-6 (mg) 1.3 1.0 0.1 1.3 0.0 n/a n/a 4 1
Vitamin C (mg) 110.7 0.0 8.1 89.4 0.0 n/a n/a 208 42
Vitamin D (IU) 0.0 285.8 0.0 0.0 0.0 n/a n/a 286 57
Water (g) 819.4 182.3 98.0 360.2 0.1 n/a n/a 1,460 292
Zinc (mg) 2.2 5.3 0.2 1.3 0.0 n/a n/a 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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