Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Spiced Chicken With Pineapple Salsa

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      10 (1g)
    black peppercorns
    1 teaspoon (2g)
    cumin seeds
    1/2 teaspoon (1g)
    coriander seeds
    1/2 teaspoon (1g)
    fennel seeds
    2 (134g)
    limes
    4 tablespoons (54g)
    olive oil
    3 1/2 lbs (1,588g)
    chicken
    1 small (905g)
    pineapple
    1/2 (55g)
    red onions
    1/2 (23g)
    red chilies
    2 tablespoons (2g)
    cilantro
    Total 1 serving
    Alanine (g) 0.0 n/a n/a 0.0 n/a 0.0 17.3 0.3 0.0 0.0 n/a 18 3
    Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 n/a n/a 0.0 n/a 0.0 18.6 0.2 0.1 0.0 n/a 19 3
    Ash (g) 0.0 0.2 0.1 0.1 0.4 0.0 12.5 2.0 0.2 0.2 0.0 16 3
    Aspartic acid (g) 0.0 n/a n/a 0.0 n/a 0.0 26.3 1.1 0.1 0.1 n/a 28 5
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 4.4 19.6 6.4 12.0 44.2 0.5 174.6 117.7 12.7 3.2 1.3 397 66
    Calories 2.5 7.9 2.7 3.5 40.2 477.4 3,413.3 452.5 22.0 9.0 0.5 4,431 739
    Calories (kj) 10.5 32.9 11.2 14.4 168.8 1,997.5 14,288.2 1,891.5 91.3 37.4 1.9 18,546 3,091
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 0.6 0.9 0.5 0.5 14.1 0.0 0.0 118.7 5.1 2.0 0.1 143 24
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1,190.7 0.0 0.0 0.0 0.0 1,191 198
    Copper (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.8 1.0 0.0 0.0 0.0 2 0
    Cystine (g) 0.0 n/a n/a 0.0 n/a 0.0 4.0 0.1 0.0 0.0 n/a 4 1
    Dietary Fiber (g) 0.3 0.2 0.4 0.4 3.8 0.0 0.0 12.7 0.9 0.3 0.1 19 3
    Folate (mcg) 0.2 0.2 0.0 n/a 10.7 0.0 95.3 162.9 10.5 5.2 1.2 286 48
    Folate, DFE (mcg) 0.2 0.2 0.0 n/a 10.7 0.0 95.3 162.9 10.5 5.2 1.2 286 48
    Folate, food (mcg) 0.2 0.2 0.0 n/a 10.7 0.0 95.3 162.9 10.5 5.2 1.2 286 48
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 19.2 0.7 n/a n/a 20 3
    Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a 15.7 1.1 n/a n/a 17 3
    Glutamic acid (g) 0.0 n/a n/a 0.0 n/a 0.0 43.1 0.7 0.1 0.1 n/a 44 7
    Glycine (g) 0.0 n/a n/a 0.0 n/a 0.0 19.4 0.2 0.0 0.0 n/a 20 3
    Histidine (g) 0.0 n/a n/a 0.0 n/a 0.0 8.6 0.1 0.0 0.0 n/a 9 1
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.1 1.4 0.1 0.2 0.8 0.3 14.3 2.6 0.1 0.2 0.0 20 3
    Isoleucine (g) 0.0 n/a n/a 0.0 n/a 0.0 14.7 0.2 0.0 0.0 n/a 15 2
    Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.0 n/a n/a 0.0 n/a 0.0 21.4 0.2 0.0 0.0 n/a 22 4
    Lysine (g) 0.0 n/a n/a 0.0 0.0 0.0 24.0 0.2 0.0 0.0 n/a 24 4
    Magnesium (mg) 1.7 7.7 3.0 3.9 8.0 0.0 317.5 108.6 5.5 5.2 0.5 462 77
    Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 0.1 0.0 0.1 0.0 0.0 0.3 8.4 0.1 0.0 0.0 9 2
    Methionine (g) 0.0 n/a n/a 0.0 0.0 0.0 7.8 0.1 0.0 0.0 n/a 8 1
    Monounsaturated Fat (g) 0.0 0.3 0.1 0.1 0.0 39.4 99.1 0.1 0.0 0.0 0.0 139 23
    Niacin (mg) 0.0 0.1 0.0 0.1 0.3 0.0 108.0 4.5 0.1 0.3 0.0 113 19
    Pantothenic acid (mg) 0.0 n/a n/a n/a 0.3 0.0 14.4 1.9 0.1 0.0 0.0 17 3
    Phenylalanine (g) 0.0 n/a n/a 0.0 n/a 0.0 11.4 0.2 0.0 0.0 n/a 12 2
    Phosphorus (mg) 1.6 10.5 3.7 4.9 24.1 0.0 2,333.7 72.4 16.0 9.7 1.0 2,477 413
    Phytosterols (mg) 0.9 1.4 0.4 0.7 n/a 119.3 n/a 54.3 8.3 n/a 0.1 185 31
    Polyunsaturated Fat (g) 0.0 0.1 0.0 0.0 0.1 5.7 51.3 0.4 0.0 0.1 0.0 58 10
    Potassium (mg) 13.3 37.5 11.4 16.9 136.7 0.5 3,000.5 986.5 80.3 72.5 10.4 4,367 728
    Proline (g) 0.0 n/a n/a 0.0 n/a 0.0 14.5 0.2 0.0 0.0 n/a 15 2
    Protein (g) 0.1 0.4 0.1 0.2 0.9 0.0 295.3 4.9 0.6 0.4 0.0 303 50
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 650.9 0.0 0.0 0.0 0.0 651 108
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.9 0.3 0.0 0.0 0.0 2 0
    Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 7.5 68.4 0.1 0.0 0.0 0.0 76 13
    Selenium (mcg) 0.0 0.1 0.2 n/a 0.5 0.0 228.6 0.9 0.3 0.1 0.0 231 38
    Serine (g) 0.0 n/a n/a 0.0 n/a 0.0 10.4 0.3 0.0 0.0 n/a 11 2
    Sodium (mg) 0.2 3.5 0.3 0.9 2.7 1.1 1,111.3 9.1 2.2 2.0 0.9 1,134 189
    Starch n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 54.2 0.5 n/a n/a 55 9
    Sugar (g) 0.0 0.0 n/a n/a 2.3 0.0 0.0 89.1 2.3 1.2 0.0 95 16
    Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.7 0.0 0.0 0.0 2 0
    Threonine (g) 0.0 n/a n/a 0.0 n/a 0.0 12.2 0.2 0.0 0.0 n/a 12 2
    Tocopherol, alpha (mg) 0.0 0.1 n/a n/a 0.3 7.7 4.8 0.2 0.0 0.2 0.1 13 2
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a 0.4 n/a 0.0 0.0 n/a n/a 1 0
    Total Fat (g) 0.0 0.5 0.2 0.1 0.3 54.0 239.1 1.1 0.1 0.1 0.0 295 49
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a 1.5 n/a n/a n/a n/a 2 0
    Tryptophan (g) 0.0 n/a n/a 0.0 0.0 0.0 3.3 0.0 0.0 0.0 n/a 3 1
    Tyrosine (g) 0.0 n/a n/a 0.0 n/a 0.0 9.5 0.2 0.0 0.0 n/a 10 2
    Valine (g) 0.0 n/a n/a 0.0 n/a 0.0 14.3 0.2 0.0 0.0 n/a 15 2
    Vitamin A, IU (IU) 5.5 26.7 0.0 1.4 67.0 0.0 2,222.6 524.9 1.1 214.2 135.0 3,198 533
    Vitamin A, RAE (mcg) 0.3 1.3 0.0 0.1 2.7 0.0 650.9 27.2 0.0 10.8 6.7 700 117
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 4.9 0.0 0.0 0.0 0.0 5 1
    Vitamin B-6 (mg) 0.0 0.0 n/a 0.0 0.1 0.0 5.6 1.0 0.1 0.1 0.0 7 1
    Vitamin C (mg) 0.0 0.2 0.2 0.2 39.0 0.0 25.4 432.6 4.1 32.3 0.5 534 89
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 158.8 0.0 0.0 0.0 0.0 159 26
    Water (g) 0.1 0.2 0.1 0.1 118.3 0.0 1,047.6 778.3 49.0 19.8 1.8 2,015 336
    Zinc (mg) 0.0 0.1 0.0 0.0 0.1 0.0 20.8 1.1 0.1 0.1 0.0 22 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Spiced Chicken With Pineapple Salsa.


    Over 475,000 Recipes

    Food.com Network of Sites