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Nutritional Facts: Apple Crumble

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
granny smith apples
1/4 cup (60g)
apple cider
1/4 cup (31g)
flour
1/2 cup (100g)
white sugar
1/2 cup (110g)
brown sugar
1/4 teaspoon (1g)
cinnamon
1/2 teaspoon (1g)
nutmeg
1 pinch (0g)
salt
1/2 cup (114g)
butter
Total 1 serving
Alanine (g) 0.1 n/a 0.1 n/a n/a 0.0 n/a 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a 0.1 n/a n/a 0.0 n/a 0.0 0.0 0 0
Ash (g) 1.7 0.1 0.1 0.0 0.5 0.0 0.0 0.4 2.4 5 1
Aspartic acid (g) 0.6 n/a 0.1 n/a n/a 0.0 n/a 0.0 0.1 1 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 4.5 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 54.4 6.6 4.7 1.0 91.3 6.5 2.2 0.1 27.2 194 49
Calories 471.7 0.6 113.8 387.0 418.0 1.6 6.2 0.0 813.8 2,213 553
Calories (kj) 1,977.7 2.4 475.9 1,618.0 1,749.0 6.8 25.7 0.0 3,403.9 9,259 2,315
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 125.3 0.2 23.8 100.0 107.9 0.5 0.6 0.0 0.1 358 90
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 244.0 244 61
Copper (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a 0.1 n/a n/a 0.0 n/a 0.0 0.0 0 0
Dietary Fiber (g) 21.8 0.0 0.8 0.0 0.0 0.3 0.2 0.0 0.0 23 6
Folate (mcg) 27.2 0.0 57.2 0.0 1.1 0.0 0.9 0.0 3.4 90 22
Folate, DFE (mcg) 27.2 0.0 90.9 0.0 1.1 0.0 0.9 0.0 3.4 124 31
Folate, food (mcg) 27.2 0.0 9.1 0.0 1.1 0.0 0.9 0.0 3.4 42 10
Folic acid (mcg) 0.0 0.0 48.1 0.0 0.0 0.0 0.0 0.0 0.0 48 12
Fructose (g) 53.5 n/a n/a 0.0 1.2 0.0 n/a n/a n/a 55 14
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 22.0 n/a n/a 0.0 1.5 0.0 n/a n/a n/a 24 6
Glutamic acid (g) 0.2 n/a 1.1 n/a n/a 0.0 n/a 0.0 0.2 2 0
Glycine (g) 0.1 n/a 0.1 n/a n/a 0.0 n/a 0.0 0.0 0 0
Histidine (g) 0.0 n/a 0.1 n/a n/a 0.0 n/a 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 1.1 0.0 1.5 0.1 0.8 0.1 0.0 0.0 0.0 4 1
Isoleucine (g) 0.1 n/a 0.1 n/a n/a 0.0 n/a 0.0 0.1 0 0
Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.1 n/a 0.2 n/a n/a 0.0 n/a 0.0 0.1 0 0
Lysine (g) 0.1 n/a 0.1 n/a n/a 0.0 n/a 0.0 0.1 0 0
Magnesium (mg) 45.4 0.6 6.9 0.0 9.9 0.4 2.1 0.0 2.3 68 17
Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.3 0.0 0.2 0.0 0.1 0.1 0.0 0.0 0.0 1 0
Methionine (g) 0.0 n/a 0.1 n/a n/a 0.0 n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.9 24 6
Niacin (mg) 0.8 0.0 1.8 0.0 0.1 0.0 0.0 0.0 0.0 3 1
Pantothenic acid (mg) 0.6 0.0 0.1 0.0 0.1 0.0 n/a 0.0 0.1 1 0
Phenylalanine (g) 0.1 n/a 0.2 n/a n/a 0.0 n/a 0.0 0.0 0 0
Phosphorus (mg) 99.8 7.2 33.8 0.0 4.4 0.4 2.5 0.0 27.2 175 44
Phytosterols (mg) 108.9 n/a n/a n/a n/a 0.2 0.7 0.0 n/a 110 27
Polyunsaturated Fat (g) 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 3.5 4 1
Potassium (mg) 970.7 0.0 33.4 2.0 146.3 2.8 4.1 0.0 27.2 1,187 297
Proline (g) 0.1 n/a 0.4 n/a n/a 0.0 n/a 0.0 0.1 1 0
Protein (g) 2.4 0.0 3.2 0.0 0.1 0.0 0.1 0.0 1.0 7 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 761.6 762 190
Riboflavin (mg) 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.3 0.0 58.3 59 15
Selenium (mcg) 0.0 0.0 10.6 0.6 1.3 0.0 0.0 0.0 1.1 14 3
Serine (g) 0.1 n/a 0.2 n/a n/a 0.0 n/a 0.0 0.1 0 0
Sodium (mg) 9.1 8.4 0.6 1.0 30.8 0.1 0.2 155.0 810.4 1,016 254
Starch (g) 0.5 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 18.8 n/a n/a 99.8 104.0 0.0 n/a n/a n/a 223 56
Sugar (g) 94.3 0.0 0.1 99.8 106.7 0.0 0.3 0.0 0.1 301 75
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.1 n/a 0.1 n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, alpha (mg) 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.6 4 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.1 n/a n/a 0.1 0.0 n/a 0.0 0 0
Total Fat (g) 1.5 0.0 0.3 0.0 0.0 0.0 0.4 0.0 92.1 94 24
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 3.4 3 1
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a 3.7 4 1
Tryptophan (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Tyrosine (g) 0.0 n/a 0.1 n/a n/a 0.0 n/a 0.0 0.0 0 0
Valine (g) 0.1 n/a 0.1 n/a n/a 0.0 n/a 0.0 0.1 0 0
Vitamin A, IU (IU) 489.9 0.0 0.0 0.0 0.0 1.9 1.2 0.0 2,836.4 3,329 832
Vitamin A, RAE (mcg) 27.2 0.0 0.0 0.0 0.0 0.1 0.1 0.0 776.3 804 201
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Vitamin B-6 (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 41.7 15.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 57 14
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.1 68 17
Water (g) 776.2 59.8 3.7 0.0 1.5 0.1 0.1 0.0 18.0 859 215
Zinc (mg) 0.4 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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