Nutritional Facts: Mimi's Sour Cream Twists

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (230g)
sour cream
2 1/2 teaspoons (10g)
dry yeast
1/4 cup (59g)
warm water
2 tablespoons (28g)
butter
3 tablespoons (38g)
sugar
1 teaspoon (6g)
salt
1 (50g)
eggs
3 cups (375g)
flour
2 tablespoons (28g)
butter
1/3 cup (67g)
sugar
1 teaspoon (3g)
cinnamon
1 1/2 cups (180g)
powdered sugar
2 tablespoons (28g)
butter
1 1/2 teaspoons (6g)
vanilla
1 tablespoon (15g)
hot water
Total 1 serving
Alanine (g) 0.2 0.2 n/a 0.0 n/a 0.0 0.4 1.2 0.0 n/a 0.0 n/a 0.0 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 0.0 2 0
Arginine (g) 0.2 0.2 n/a 0.0 n/a 0.0 0.4 1.6 0.0 n/a 0.0 n/a 0.0 n/a n/a 2 0
Ash (g) 2.0 0.6 0.1 0.6 0.0 6.0 0.5 1.8 0.6 0.0 0.1 0.0 0.6 0.0 0.0 13 1
Aspartic acid (g) 0.5 0.4 n/a 0.0 n/a 0.0 0.7 1.6 0.0 n/a 0.0 n/a 0.0 n/a n/a 3 0
Beta-sitosterol n/a n/a n/a 1.1 n/a n/a n/a n/a 1.1 n/a n/a n/a 1.1 n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 253.0 3.0 1.8 6.8 0.4 1.4 28.0 56.3 6.8 0.7 26.2 1.8 6.8 0.7 0.4 394 16
Calories 443.9 32.5 0.0 203.6 146.3 0.0 71.5 1,365.0 203.6 257.7 6.5 700.2 203.6 18.1 0.0 3,653 152
Calories (kj) 1,860.7 136.1 0.0 851.7 611.6 0.0 299.5 5,711.3 851.7 1,077.6 27.0 2,928.6 851.7 75.9 0.0 15,283 637
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 6.6 4.1 0.0 0.0 37.8 0.0 0.4 286.2 0.0 66.6 2.1 179.6 0.0 0.8 0.0 584 24
Cholesterol (mg) 119.6 0.0 0.0 61.1 0.0 0.0 186.0 0.0 61.1 0.0 0.0 0.0 61.1 0.0 0.0 489 20
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.1 0.1 n/a 0.0 n/a 0.0 0.1 0.8 0.0 n/a 0.0 n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 2.7 0.0 0.0 0.0 0.0 0.0 10.1 0.0 0.0 1.4 0.0 0.0 0.0 0.0 14 1
Folate (mcg) 16.1 234.0 0.0 0.9 0.0 0.0 23.5 686.3 0.9 0.0 0.2 0.0 0.9 0.0 0.0 963 40
Folate, DFE (mcg) 16.1 234.0 0.0 0.9 0.0 0.0 23.5 1,091.3 0.9 0.0 0.2 0.0 0.9 0.0 0.0 1,368 57
Folate, food (mcg) 16.1 234.0 0.0 0.9 0.0 0.0 23.5 108.8 0.9 0.0 0.2 0.0 0.9 0.0 0.0 385 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 577.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 578 24
Fructose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 n/a 0.2 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 1.3 0.6 n/a 0.1 n/a 0.0 0.8 13.0 0.1 n/a 0.0 n/a 0.1 n/a n/a 16 1
Glycine (g) 0.1 0.2 n/a 0.0 n/a 0.0 0.2 1.4 0.0 n/a 0.0 n/a 0.0 n/a n/a 2 0
Histidine (g) 0.2 0.1 n/a 0.0 n/a 0.0 0.2 0.9 0.0 n/a 0.0 n/a 0.0 n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.4 0.2 0.0 0.0 0.0 0.0 0.9 17.4 0.0 0.0 0.2 0.1 0.0 0.0 0.0 19 1
Isoleucine (g) 0.3 0.2 n/a 0.0 n/a 0.0 0.3 1.3 0.0 n/a 0.0 n/a 0.0 n/a n/a 2 0
Lactose (g) 8.1 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 8 0
Leucine (g) 0.6 0.3 n/a 0.0 n/a 0.0 0.5 2.7 0.0 n/a 0.0 n/a 0.0 n/a n/a 4 0
Lysine (g) 0.5 0.3 n/a 0.0 n/a 0.0 0.5 0.9 0.0 n/a 0.0 n/a 0.0 n/a n/a 2 0
Magnesium (mg) 23.0 5.4 0.6 0.6 0.0 0.1 6.0 82.5 0.6 0.0 1.6 0.0 0.6 0.8 0.1 122 5
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.6 0.0 0.0 0.5 0.0 0.0 0.0 0.0 3 0
Methionine (g) 0.2 0.1 n/a 0.0 n/a 0.0 0.2 0.7 0.0 n/a 0.0 n/a 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 11.7 0.4 0.0 6.0 0.0 0.0 1.8 0.3 6.0 0.0 0.0 0.0 6.0 0.0 0.0 32 1
Niacin (mg) 0.3 4.0 0.0 0.0 0.0 0.0 0.0 22.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27 1
Pantothenic acid (mg) 0.8 1.4 0.0 0.0 0.0 0.0 0.8 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 0
Phenylalanine (g) 0.3 0.2 n/a 0.0 n/a 0.0 0.3 2.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 3 0
Phosphorus (mg) 264.5 63.7 0.0 6.8 0.0 0.0 99.0 405.0 6.8 0.0 1.7 0.0 6.8 0.4 0.0 855 36
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.7 n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 1.9 0.0 0.0 0.9 0.0 0.0 1.0 1.5 0.9 0.0 0.0 0.0 0.9 0.0 0.0 7 0
Potassium (mg) 324.3 95.5 0.6 6.8 0.8 0.5 69.0 401.3 6.8 1.3 11.3 3.6 6.8 9.3 0.1 938 39
Proline (g) 0.6 0.2 n/a 0.0 n/a 0.0 0.3 4.5 0.0 n/a 0.0 n/a 0.0 n/a n/a 6 0
Protein (g) 4.8 4.0 0.0 0.2 0.0 0.0 6.3 38.7 0.2 0.0 0.1 0.0 0.2 0.0 0.0 55 2
Retinol (mcg) 400.2 0.0 0.0 190.6 0.0 0.0 80.0 0.0 190.6 0.0 0.0 0.0 190.6 0.0 0.0 1,052 44
Riboflavin (mg) 0.4 0.4 0.0 0.0 0.0 0.0 0.2 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Saturated Fat (g) 26.5 0.1 0.0 14.6 0.0 0.0 1.6 0.6 14.6 0.0 0.0 0.0 14.6 0.0 0.0 72 3
Selenium (mcg) 6.0 0.8 0.0 0.3 0.2 0.0 15.4 127.1 0.3 0.4 0.1 1.1 0.3 0.0 0.0 152 6
Serine (g) 0.4 0.2 n/a 0.0 n/a 0.0 0.5 1.9 0.0 n/a 0.0 n/a 0.0 n/a n/a 3 0
Sodium (mg) 184.0 5.1 1.8 202.8 0.4 2,325.5 71.0 7.5 202.8 0.7 0.3 3.6 202.8 0.6 0.4 3,209 134
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a 2 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a 37.7 n/a 0.0 n/a n/a 66.5 0.0 n/a n/a n/a n/a 104 4
Sugar (g) 8.1 0.0 0.0 0.0 37.7 0.0 0.2 1.0 0.0 66.5 0.1 176.1 0.0 0.8 0.0 290 12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 1.1 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 0
Threonine (g) 0.3 0.2 n/a 0.0 n/a 0.0 0.3 1.1 0.0 n/a 0.0 n/a 0.0 n/a n/a 2 0
Tocopherol, alpha (mg) 1.0 0.0 0.0 0.7 0.0 0.0 0.5 0.2 0.7 0.0 0.1 0.0 0.7 0.0 0.0 4 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.3 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a 0.0 n/a n/a 0.3 1.4 0.0 n/a 0.3 n/a 0.0 n/a n/a 2 0
Total Fat (g) 45.4 0.8 0.0 23.0 0.0 0.0 4.8 3.7 23.0 0.0 0.0 0.0 23.0 0.0 0.0 124 5
Trans-monoenoic Fat n/a n/a n/a 0.8 n/a n/a 0.0 n/a 0.8 n/a 0.0 n/a 0.8 n/a n/a 3 0
TransFatty acids n/a n/a n/a 0.9 n/a n/a 0.0 n/a 0.9 n/a 0.0 n/a 0.9 n/a n/a 3 0
Tryptophan (g) 0.1 0.1 n/a 0.0 n/a 0.0 0.1 0.5 0.0 n/a 0.0 n/a 0.0 n/a n/a 1 0
Tyrosine (g) 0.3 0.1 n/a 0.0 n/a 0.0 0.2 1.2 0.0 n/a 0.0 n/a 0.0 n/a n/a 2 0
Valine (g) 0.4 0.2 n/a 0.0 n/a 0.0 0.4 1.6 0.0 n/a 0.0 n/a 0.0 n/a n/a 3 0
Vitamin A, IU (IU) 1,432.9 0.0 0.0 709.7 0.0 0.0 270.0 0.0 709.7 0.0 7.7 0.0 709.7 0.0 0.0 3,840 160
Vitamin A, RAE (mcg) 404.8 0.0 0.0 194.3 0.0 0.0 80.0 0.0 194.3 0.0 0.4 0.0 194.3 0.0 0.0 1,068 44
Vitamin B-12 (mcg) 0.6 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.2 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 2.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2 0
Vitamin D (IU) 32.2 0.0 0.0 17.0 0.0 0.0 41.0 0.0 17.0 0.0 0.0 0.0 17.0 0.0 0.0 124 5
Water (g) 171.3 0.5 59.2 4.5 0.0 0.0 38.1 44.7 4.5 0.0 0.3 0.4 4.5 3.3 14.8 346 14
Zinc (mg) 0.9 0.8 0.0 0.0 0.0 0.0 0.6 2.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 0

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