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Nutritional Facts: Cinnamon Raisin Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1 cup (220g)
brown sugar
1 1/2 cups (188g)
all-purpose flour
1/2 teaspoon (2g)
baking soda
1/2 teaspoon (3g)
salt
1 1/2 cups (122g)
rolled oats
2 tablespoons (29g)
water
1/4 cup (50g)
sugar
1 tablespoon (8g)
cornstarch
1 cup (237g)
water
2 cups (290g)
raisins
1 cup (120g)
powdered sugar
1/2 teaspoon (1g)
ground cinnamon
1 tablespoon (15g)
milk
Total 1 serving
Alanine (g) 0.0 n/a 0.6 n/a 0.0 0.7 n/a n/a 0.0 n/a 0.3 n/a 0.0 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.8 n/a 0.0 1.0 n/a n/a 0.0 n/a 1.2 n/a 0.0 0.0 3 0
Ash (g) 2.4 1.0 0.9 0.8 3.0 2.2 0.0 0.0 0.0 0.2 5.4 0.0 0.0 0.1 16 1
Aspartic acid (g) 0.1 n/a 0.8 n/a 0.0 1.5 n/a n/a 0.0 n/a 0.3 n/a 0.0 0.0 3 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 27.2 182.6 28.1 0.0 0.7 63.2 0.9 0.5 0.2 7.1 145.0 1.2 13.1 18.1 488 27
Calories 813.8 836.0 682.5 0.0 0.0 460.5 0.0 193.5 30.5 0.0 867.1 466.8 3.2 9.8 4,364 242
Calories (kj) 3,403.9 3,498.0 2,855.6 0.0 0.0 1,927.0 0.0 809.0 127.5 0.0 3,630.8 1,952.4 13.5 40.9 18,259 1,014
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 215.8 143.1 0.0 0.0 82.3 0.0 50.0 7.3 0.0 229.6 119.7 1.1 0.7 850 47
Cholesterol (mg) 244.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.1 246 14
Copper (mg) 0.0 0.1 0.3 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 2 0
Cystine (g) 0.0 n/a 0.4 n/a 0.0 0.6 n/a n/a 0.0 n/a 0.1 n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 5.1 0.0 0.0 12.3 0.0 0.0 0.1 0.0 10.7 0.0 0.7 0.0 29 2
Folate (mcg) 3.4 2.2 48.8 0.0 0.0 38.9 0.0 0.0 0.0 0.0 14.5 0.0 0.1 0.8 109 6
Folate, DFE (mcg) 3.4 2.2 48.8 0.0 0.0 38.9 0.0 0.0 0.0 0.0 14.5 0.0 0.1 0.8 109 6
Folate, food (mcg) 3.4 2.2 48.8 0.0 0.0 38.9 0.0 0.0 0.0 0.0 14.5 0.0 0.1 0.8 109 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 2.4 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 86.1 0.0 0.0 n/a 89 5
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 3.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 80.5 0.0 0.0 n/a 83 5
Glutamic acid (g) 0.2 n/a 6.5 n/a 0.0 3.4 n/a n/a 0.0 n/a 0.5 n/a 0.0 0.1 11 1
Glycine (g) 0.0 n/a 0.7 n/a 0.0 0.8 n/a n/a 0.0 n/a 0.2 n/a 0.0 0.0 2 0
Histidine (g) 0.0 n/a 0.4 n/a 0.0 0.3 n/a n/a 0.0 n/a 0.2 n/a 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 1.6 2.2 0.0 0.0 5.2 0.0 0.0 0.0 0.0 5.5 0.1 0.1 0.0 15 1
Isoleucine (g) 0.1 n/a 0.7 n/a 0.0 0.6 n/a n/a 0.0 n/a 0.2 n/a 0.0 0.0 2 0
Lactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.1 n/a 1.3 n/a 0.0 1.2 n/a n/a 0.0 n/a 0.3 n/a 0.0 0.0 3 0
Lysine (g) 0.1 n/a 0.4 n/a 0.0 0.8 n/a n/a 0.0 n/a 0.2 n/a 0.0 0.0 2 0
Magnesium (mg) 2.3 19.8 41.3 0.0 0.0 167.7 0.3 0.0 0.2 2.4 92.8 0.0 0.8 2.0 329 18
Maltose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 1.3 0.0 0.0 4.4 0.0 0.0 0.0 0.0 0.9 0.0 0.2 0.0 7 0
Methionine (g) 0.0 n/a 0.3 n/a 0.0 0.3 n/a n/a 0.0 n/a 0.1 n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 23.9 0.0 0.2 0.0 0.0 2.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 27 1
Niacin (mg) 0.0 0.2 2.3 0.0 0.0 1.4 0.0 0.0 0.0 0.0 2.2 0.0 0.0 0.0 6 0
Pantothenic acid (mg) 0.1 0.3 0.8 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 3 0
Phenylalanine (g) 0.0 n/a 1.0 n/a 0.0 0.8 n/a n/a 0.0 n/a 0.2 n/a 0.0 0.0 2 0
Phosphorus (mg) 27.2 8.8 202.5 0.0 0.0 498.2 0.0 0.0 1.0 0.0 292.9 0.0 0.8 14.2 1,046 58
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.3 0.0 0 0
Polyunsaturated Fat (g) 3.5 0.0 0.8 0.0 0.0 2.8 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 7 0
Potassium (mg) 27.2 292.6 200.6 0.0 0.2 439.8 0.3 1.0 0.2 2.4 2,172.1 2.4 5.6 23.0 3,168 176
Proline (g) 0.1 n/a 2.2 n/a 0.0 0.5 n/a n/a 0.0 n/a 0.7 n/a 0.0 0.0 4 0
Protein (g) 1.0 0.3 19.4 0.0 0.0 16.0 0.0 0.0 0.0 0.0 8.9 0.0 0.1 0.5 46 3
Retinol (mcg) 761.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.7 766 43
Riboflavin (mg) 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 1 0
Saturated Fat (g) 58.3 0.0 0.3 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.3 60 3
Selenium (mcg) 1.1 2.6 63.6 0.0 0.0 35.1 0.0 0.3 0.2 0.0 1.7 0.7 0.0 0.3 106 6
Serine (g) 0.1 n/a 1.0 n/a 0.0 0.9 n/a n/a 0.0 n/a 0.2 n/a 0.0 0.0 2 0
Sodium (mg) 810.4 61.6 3.8 629.3 1,162.7 7.3 0.9 0.5 0.7 7.1 31.9 2.4 0.1 7.5 2,726 151
Starch n/a n/a n/a n/a n/a 70.4 n/a n/a n/a n/a 7.8 1.5 n/a n/a 80 4
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 208.0 n/a n/a n/a 1.2 n/a 49.9 n/a n/a 1.3 n/a 0.0 n/a 260 14
Sugar (g) 0.1 213.4 0.5 0.0 0.0 1.2 0.0 49.9 0.0 0.0 171.7 117.4 0.0 n/a 554 31
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.2 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 1 0
Threonine (g) 0.0 n/a 0.5 n/a 0.0 0.5 n/a n/a 0.0 n/a 0.2 n/a 0.0 0.0 1 0
Tocopherol, alpha (mg) 2.6 0.0 0.1 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.3 0.0 0.0 n/a 4 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0.1 n/a 0.1 n/a 0 0
Total Fat (g) 92.1 0.0 1.8 0.0 0.0 7.9 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.6 104 6
Trans-monoenoic Fat (g) 3.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 3 0
TransFatty acids (g) 3.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 4 0
Tryptophan (g) 0.0 n/a 0.2 n/a 0.0 0.2 n/a n/a 0.0 n/a 0.1 n/a 0.0 0.0 1 0
Tyrosine (g) 0.0 n/a 0.6 n/a 0.0 0.5 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Valine (g) 0.1 n/a 0.8 n/a 0.0 0.8 n/a n/a 0.0 n/a 0.2 n/a 0.0 0.0 2 0
Vitamin A, IU (IU) 2,836.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.9 21.0 2,861 159
Vitamin A, RAE (mcg) 776.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 5.0 782 43
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.7 0.0 0.0 0.2 7 0
Vitamin D (IU) 68.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 68 4
Water (g) 18.0 2.9 22.4 0.0 0.0 13.2 29.0 0.0 0.7 236.8 44.7 0.3 0.1 13.4 381 21
Zinc (mg) 0.1 0.1 1.3 0.0 0.0 4.4 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.1 7 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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