Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
4 1/2 ounces (128g) unsweetened chocolate |
1 cup (227g) unsalted butter |
3 large (150g) eggs |
1 cup (220g) dark brown sugar |
1 tablespoon (14g) spiced rum |
3/4 cup (150g) granulated sugar |
1 cup (125g) all-purpose flour |
1 pinch (0g) salt |
1/2 cup (100g) granulated sugar |
3/4 cup (256g) light corn syrup |
1/4 cup (57g) butter |
1/2 cup (119g) heavy cream |
1/2 tablespoon (7g) vanilla |
1 pinch (0g) salt |
1 to taste (0g) flaked coconut |
1 to taste (28g) peanuts |
1 to taste (0g) chocolate |
Total | 1 serving | |
Alanine (g) | 0.6 | 0.1 | 1.1 | n/a | 0.0 | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 4.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | n/a | n/a | n/a | 7 | 1 |
Arginine (g) | 1.0 | 0.1 | 1.2 | n/a | 0.0 | n/a | 0.5 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
Ash (g) | 4.6 | 0.1 | 1.6 | 1.0 | 0.0 | 0.0 | 0.6 | 0.4 | 0.0 | 0.5 | 1.2 | 0.5 | 0.0 | 0.4 | n/a | n/a | n/a | 11 | 1 |
Aspartic acid (g) | 1.6 | 0.1 | 2.0 | n/a | 0.0 | n/a | 0.5 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 5 | 0 |
Beta-sitosterol (mg) | 108.4 | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | 120 | 12 |
Caffeine (mg) | 102.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 102 | 10 |
Calcium (mg) | 128.9 | 54.5 | 84.0 | 182.6 | 0.0 | 1.5 | 18.8 | 0.1 | 1.0 | 33.2 | 13.6 | 77.4 | 0.7 | 0.1 | n/a | n/a | n/a | 596 | 60 |
Calories | 639.2 | 1,627.6 | 214.5 | 836.0 | 31.8 | 580.5 | 455.0 | 0.0 | 387.0 | 723.8 | 406.9 | 410.6 | 18.7 | 0.0 | n/a | n/a | n/a | 6,332 | 633 |
Calories (kj) | 2,675.2 | 6,807.7 | 898.5 | 3,498.0 | 133.3 | 2,427.0 | 1,903.8 | 0.0 | 1,618.0 | 3,023.0 | 1,701.9 | 1,717.2 | 78.3 | 0.0 | n/a | n/a | n/a | 26,482 | 2,648 |
Campesterol (mg) | 16.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 17 | 2 |
Carbohydrates (g) | 38.1 | 0.1 | 1.1 | 215.8 | 0.0 | 150.0 | 95.4 | 0.0 | 100.0 | 196.4 | 0.0 | 3.3 | 0.8 | 0.0 | n/a | n/a | n/a | 801 | 80 |
Cholesterol (mg) | 0.0 | 488.1 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.0 | 163.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1,331 | 133 |
Copper (mg) | 4.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 5 | 0 |
Cystine (g) | 0.3 | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 21.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 25 | 2 |
Folate (mcg) | 35.7 | 6.8 | 70.5 | 2.2 | 0.0 | 0.0 | 32.5 | 0.0 | 0.0 | 0.0 | 1.7 | 4.8 | 0.0 | 0.0 | n/a | n/a | n/a | 154 | 15 |
Folate, DFE (mcg) | 35.7 | 6.8 | 70.5 | 2.2 | 0.0 | 0.0 | 32.5 | 0.0 | 0.0 | 0.0 | 1.7 | 4.8 | 0.0 | 0.0 | n/a | n/a | n/a | 154 | 15 |
Folate, food (mcg) | 35.7 | 6.8 | 70.5 | 2.2 | 0.0 | 0.0 | 32.5 | 0.0 | 0.0 | 0.0 | 1.7 | 4.8 | 0.0 | 0.0 | n/a | n/a | n/a | 154 | 15 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Fructose | n/a | n/a | 0.0 | 2.4 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Galactose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.6 | 3.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Glutamic acid (g) | 2.4 | 0.4 | 2.5 | n/a | 0.0 | n/a | 4.3 | 0.0 | n/a | n/a | 0.1 | 0.5 | n/a | 0.0 | n/a | n/a | n/a | 10 | 1 |
Glycine (g) | 0.6 | 0.0 | 0.6 | n/a | 0.0 | n/a | 0.5 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
Histidine (g) | 0.3 | 0.1 | 0.5 | n/a | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 22.2 | 0.0 | 2.6 | 1.6 | 0.0 | 0.1 | 1.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 28 | 3 |
Isoleucine (g) | 0.5 | 0.1 | 1.0 | n/a | 0.0 | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
Lactose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.9 | 0.2 | 1.6 | n/a | 0.0 | n/a | 0.9 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 4 | 0 |
Lysine (g) | 0.6 | 0.2 | 1.4 | n/a | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
Magnesium (mg) | 417.2 | 4.5 | 18.0 | 19.8 | 0.0 | 0.0 | 27.5 | 0.0 | 0.0 | 2.6 | 1.1 | 8.3 | 0.8 | 0.0 | n/a | n/a | n/a | 500 | 50 |
Maltose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 5.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 6 | 1 |
Methionine (g) | 0.2 | 0.0 | 0.6 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 20.5 | 47.7 | 5.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 11.9 | 12.7 | 0.0 | 0.0 | n/a | n/a | n/a | 99 | 10 |
Niacin (mg) | 1.7 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 4 | 0 |
Pantothenic acid (mg) | 0.2 | 0.2 | 2.3 | 0.3 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 4 | 0 |
Phenylalanine (g) | 0.7 | 0.1 | 1.0 | n/a | 0.0 | n/a | 0.7 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
Phosphorus (mg) | 510.3 | 54.5 | 297.0 | 8.8 | 0.7 | 0.0 | 135.0 | 0.0 | 0.0 | 0.0 | 13.6 | 73.8 | 0.4 | 0.0 | n/a | n/a | n/a | 1,094 | 109 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 2.0 | 6.9 | 2.9 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 1.7 | 1.6 | 0.0 | 0.0 | n/a | n/a | n/a | 16 | 2 |
Potassium (mg) | 1,058.9 | 54.5 | 207.0 | 292.6 | 0.3 | 3.0 | 133.8 | 0.0 | 2.0 | 2.6 | 13.6 | 89.3 | 9.6 | 0.0 | n/a | n/a | n/a | 1,867 | 187 |
Proline (g) | 1.1 | 0.2 | 0.8 | n/a | 0.0 | n/a | 1.5 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 4 | 0 |
Protein (g) | 16.5 | 1.9 | 18.8 | 0.3 | 0.0 | 0.0 | 12.9 | 0.0 | 0.0 | 0.0 | 0.5 | 2.4 | 0.0 | 0.0 | n/a | n/a | n/a | 53 | 5 |
Retinol (mcg) | 0.0 | 1,523.2 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 380.8 | 482.0 | 0.0 | 0.0 | n/a | n/a | n/a | 2,626 | 263 |
Riboflavin (mg) | 0.1 | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Saturated Fat (g) | 41.3 | 116.6 | 4.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 29.2 | 27.4 | 0.0 | 0.0 | n/a | n/a | n/a | 219 | 22 |
Selenium (mcg) | 10.3 | 2.3 | 46.1 | 2.6 | 0.0 | 0.9 | 42.4 | 0.0 | 0.6 | 1.8 | 0.6 | 0.6 | 0.0 | 0.0 | n/a | n/a | n/a | 108 | 11 |
Serine (g) | 0.7 | 0.1 | 1.5 | n/a | 0.0 | n/a | 0.6 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
Sodium (mg) | 30.6 | 25.0 | 213.0 | 61.6 | 0.1 | 1.5 | 2.5 | 155.0 | 1.0 | 158.6 | 405.2 | 45.2 | 0.6 | 155.0 | n/a | n/a | n/a | 1,255 | 125 |
Stigmasterol (mg) | 48.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 48 | 5 |
Sucrose | n/a | n/a | 0.0 | 208.0 | n/a | 149.7 | n/a | n/a | 99.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 458 | 46 |
Sugar (g) | 1.2 | 0.1 | 0.6 | 213.4 | 0.0 | 149.7 | 0.3 | 0.0 | 99.8 | 68.5 | 0.0 | 0.1 | 0.8 | 0.0 | n/a | n/a | n/a | 535 | 53 |
Theobromine (mg) | 1,654.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1,655 | 165 |
Thiamin (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Threonine (g) | 0.5 | 0.1 | 0.8 | n/a | 0.0 | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 0.5 | 5.3 | 1.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | 1.3 | 0.0 | 0.0 | n/a | n/a | n/a | 10 | 1 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 7.4 | 0.0 | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
Total Fat (g) | 66.7 | 184.1 | 14.3 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.5 | 46.0 | 44.0 | 0.0 | 0.0 | n/a | n/a | n/a | 357 | 36 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
TransFatty acids | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.9 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Tryptophan (g) | 0.2 | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.5 | 0.1 | 0.7 | n/a | 0.0 | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
Valine (g) | 0.8 | 0.1 | 1.3 | n/a | 0.0 | n/a | 0.5 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
Vitamin A, IU (IU) | 0.0 | 5,672.7 | 810.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,418.2 | 1,749.3 | 0.0 | 0.0 | n/a | n/a | n/a | 9,650 | 965 |
Vitamin A, RAE (mcg) | 0.0 | 1,552.7 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 388.2 | 489.1 | 0.0 | 0.0 | n/a | n/a | n/a | 2,670 | 267 |
Vitamin B-12 (mcg) | 0.0 | 0.4 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Vitamin D (IU) | 0.0 | 136.2 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 32.1 | 0.0 | 0.0 | n/a | n/a | n/a | 325 | 33 |
Water (g) | 1.7 | 40.7 | 114.2 | 2.9 | 9.2 | 0.0 | 14.9 | 0.0 | 0.0 | 58.3 | 9.0 | 68.7 | 3.4 | 0.0 | n/a | n/a | n/a | 323 | 32 |
Zinc (mg) | 12.3 | 0.2 | 1.9 | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 1.1 | 0.1 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 17 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.