Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (400g) sugar |
2 cups (250g) flour |
1 teaspoon (5g) baking soda |
1 teaspoon (5g) baking powder |
1 teaspoon (6g) salt |
1 teaspoon (3g) cinnamon |
3 cups (384g) carrots |
1 cup (218g) oil |
4 (200g) eggs |
3/4 cup (88g) walnuts |
8 ounces (227g) cream cheese |
1/2 cup (113g) margarine |
2 teaspoons (8g) vanilla |
3 1/2 cups (420g) powdered sugar |
Total | 1 serving | |
| Alanine | n/a | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 1.5 | 0.6 | 0.4 | 0.0 | n/a | n/a | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.9 | 0.0 | 3 | 0 |
| Arginine | n/a | 1.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 1.6 | 2.0 | 0.5 | 0.0 | n/a | n/a | 6 | 0 |
| Ash (g) | 0.0 | 1.2 | 1.7 | 3.3 | 6.0 | 0.1 | 3.7 | 0.0 | 2.1 | 1.6 | 3.0 | 2.3 | 0.0 | 0.0 | 25 | 2 |
| Aspartic acid | n/a | 1.1 | n/a | n/a | 0.0 | 0.0 | 0.7 | 0.0 | 2.7 | 1.6 | 1.2 | 0.1 | n/a | n/a | 7 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 56.2 | n/a | n/a | n/a | n/a | 56 | 5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 4.0 | 37.5 | 0.0 | 338.7 | 1.4 | 26.2 | 126.7 | 0.0 | 112.0 | 86.0 | 222.7 | 33.8 | 0.9 | 4.2 | 994 | 83 |
| Calories | 1,548.0 | 910.0 | 0.0 | 2.3 | 0.0 | 6.5 | 157.4 | 1,927.1 | 286.0 | 573.9 | 777.0 | 811.0 | 24.2 | 1,633.8 | 8,657 | 721 |
| Calories (kj) | 6,472.0 | 3,807.5 | 0.0 | 9.8 | 0.0 | 27.0 | 664.3 | 8,063.8 | 1,198.0 | 2,402.6 | 3,251.2 | 3,391.9 | 101.2 | 6,833.4 | 36,223 | 3,019 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.1 | n/a | n/a | n/a | n/a | 6 | 1 |
| Carbohydrates (g) | 399.9 | 190.8 | 0.0 | 1.1 | 0.0 | 2.1 | 36.8 | 0.0 | 1.4 | 12.0 | 9.2 | 1.0 | 1.1 | 419.0 | 1,075 | 90 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 744.0 | 0.0 | 249.9 | 0.0 | 0.0 | 0.0 | 994 | 83 |
| Copper (mg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 1.4 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Cystine | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.5 | 0.2 | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 1.4 | 10.8 | 0.0 | 0.0 | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | 25 | 2 |
| Folate (mcg) | 0.0 | 457.5 | 0.0 | 0.0 | 0.0 | 0.2 | 73.0 | 0.0 | 94.0 | 86.0 | 25.0 | 1.1 | 0.0 | 0.0 | 737 | 61 |
| Folate, DFE (mcg) | 0.0 | 727.5 | 0.0 | 0.0 | 0.0 | 0.2 | 73.0 | 0.0 | 94.0 | 86.0 | 25.0 | 1.1 | 0.0 | 0.0 | 1,007 | 84 |
| Folate, food (mcg) | 0.0 | 72.5 | 0.0 | 0.0 | 0.0 | 0.2 | 73.0 | 0.0 | 94.0 | 86.0 | 25.0 | 1.1 | 0.0 | 0.0 | 352 | 29 |
| Folic acid (mcg) | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 32 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 2.1 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 2.3 | n/a | 0.7 | 0.1 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
| Glutamic acid | n/a | 8.7 | n/a | n/a | 0.0 | 0.0 | 1.4 | 0.0 | 3.3 | 2.5 | 3.0 | 0.2 | n/a | n/a | 19 | 2 |
| Glycine | n/a | 0.9 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.9 | 0.7 | 0.3 | 0.0 | n/a | n/a | 3 | 0 |
| Histidine | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.6 | 0.3 | 0.4 | 0.0 | n/a | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.2 | 11.6 | 0.0 | 0.5 | 0.0 | 0.2 | 1.2 | 0.0 | 3.5 | 2.6 | 0.9 | 0.0 | 0.0 | 0.3 | 21 | 2 |
| Isoleucine | n/a | 0.9 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 1.3 | 0.5 | 0.7 | 0.1 | n/a | n/a | 4 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 7.3 | n/a | n/a | 0.0 | 7 | 1 |
| Leucine | n/a | 1.8 | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 2.2 | 1.0 | 1.5 | 0.1 | n/a | n/a | 7 | 1 |
| Lysine | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 1.8 | 0.4 | 1.3 | 0.1 | n/a | n/a | 5 | 0 |
| Magnesium (mg) | 0.0 | 55.0 | 0.0 | 1.8 | 0.1 | 1.6 | 46.1 | 0.0 | 24.0 | 138.6 | 20.4 | 3.4 | 1.0 | 0.0 | 292 | 24 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 | n/a | 0.1 | 3.0 | 0.0 | n/a | 0.0 | 0.0 | 6 | 0 |
| Methionine | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 0.2 | 0.4 | 0.0 | n/a | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 60.1 | 7.3 | 7.8 | 19.6 | 44.3 | 0.0 | 0.0 | 139 | 12 |
| Niacin (mg) | 0.0 | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 0.0 | 0.2 | 1.0 | 0.3 | 0.0 | 0.0 | 0.0 | 20 | 2 |
| Pantothenic acid (mg) | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 3.1 | 0.5 | 1.3 | 0.1 | 0.0 | 0.0 | 7 | 1 |
| Phenylalanine | n/a | 1.3 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 1.4 | 0.6 | 0.7 | 0.0 | n/a | n/a | 4 | 0 |
| Phosphorus (mg) | 0.0 | 270.0 | 0.0 | 456.2 | 0.0 | 1.7 | 134.4 | 0.0 | 396.0 | 303.6 | 240.8 | 25.9 | 0.5 | 0.0 | 1,829 | 152 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | 0.7 | n/a | 2,110.2 | n/a | 63.2 | n/a | 164.7 | n/a | n/a | 2,339 | 195 |
| Polyunsaturated Fat (g) | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 119.2 | 3.8 | 41.4 | 3.3 | 23.6 | 0.0 | 0.0 | 193 | 16 |
| Potassium (mg) | 8.0 | 267.5 | 0.0 | 0.2 | 0.5 | 11.3 | 1,228.8 | 0.0 | 276.0 | 387.0 | 313.5 | 47.4 | 12.4 | 8.4 | 2,561 | 213 |
| Proline | n/a | 3.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 1.0 | 0.6 | 1.5 | 0.1 | n/a | n/a | 6 | 1 |
| Protein (g) | 0.0 | 25.8 | 0.0 | 0.0 | 0.0 | 0.1 | 3.6 | 0.0 | 25.1 | 13.4 | 13.5 | 1.0 | 0.0 | 0.0 | 82 | 7 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 320.0 | 0.0 | 815.6 | 866.3 | 0.0 | 0.0 | 2,002 | 167 |
| Riboflavin (mg) | 0.1 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.9 | 0.1 | 0.3 | 0.0 | 0.0 | 0.1 | 3 | 0 |
| Saturated Fat (g) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 28.2 | 6.3 | 5.4 | 43.8 | 18.8 | 0.0 | 0.0 | 103 | 9 |
| Selenium (mcg) | 2.4 | 84.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 61.4 | 4.3 | 5.5 | 0.0 | 0.0 | 2.5 | 161 | 13 |
| Serine | n/a | 1.3 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 1.9 | 0.8 | 0.8 | 0.1 | n/a | n/a | 5 | 0 |
| Sodium (mg) | 4.0 | 5.0 | 1,258.6 | 363.1 | 2,325.5 | 0.3 | 265.0 | 0.0 | 284.0 | 1.8 | 729.3 | 1,063.7 | 0.8 | 8.4 | 6,309 | 526 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 5.5 | n/a | n/a | 0.1 | 0.8 | n/a | n/a | 5.3 | 12 | 1 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | 1 | 0 |
| Sucrose (g) | 399.2 | n/a | n/a | n/a | n/a | 0.0 | 13.8 | n/a | 0.0 | 2.1 | 0.0 | n/a | n/a | n/a | 415 | 35 |
| Sugar (g) | 399.2 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 18.2 | 0.0 | 0.7 | 2.3 | 7.3 | 0.0 | 1.1 | 410.8 | 840 | 70 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Threonine | n/a | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.7 | 0.0 | 1.1 | 0.5 | 0.5 | 0.0 | n/a | n/a | 4 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 2.5 | 31.2 | 2.1 | 0.6 | 0.7 | 3.5 | 0.0 | 0.0 | 41 | 3 |
| Tocopherol, beta | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 1.7 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Tocopherol, gamma | n/a | 1.0 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 1.0 | 18.3 | 0.1 | n/a | n/a | n/a | 21 | 2 |
| Total Fat (g) | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 218.0 | 19.0 | 57.2 | 77.8 | 90.8 | 0.0 | 0.0 | 466 | 39 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.6 | 0.1 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.2 | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine | n/a | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 1.0 | 0.4 | 0.7 | 0.0 | n/a | n/a | 3 | 0 |
| Valine | n/a | 1.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 1.7 | 0.7 | 0.9 | 0.1 | n/a | n/a | 5 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 64,151.0 | 0.0 | 1,080.0 | 17.6 | 3,051.3 | 4,034.9 | 0.0 | 0.0 | 72,342 | 6,029 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 3,206.4 | 0.0 | 320.0 | 0.9 | 831.6 | 923.8 | 0.0 | 0.0 | 5,283 | 440 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.3 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 22.7 | 0.0 | 0.0 | 1.1 | 0.0 | 0.2 | 0.0 | 0.0 | 24 | 2 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 164.0 | 0.0 | 56.8 | n/a | 0.0 | 0.0 | 221 | 18 |
| Water (g) | 0.1 | 29.8 | 0.0 | 0.2 | 0.0 | 0.3 | 339.0 | 0.0 | 152.3 | 3.6 | 123.7 | 17.7 | 4.4 | 1.0 | 672 | 56 |
| Zinc (mg) | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 2.6 | 2.7 | 1.2 | 0.0 | 0.0 | 0.0 | 9 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.